In this episode of Train By Day, Joe Rogan is joined by his good friend Josh Barnett. The guys talk about Josh's UFC career, the UFC heavyweight division, and the future of the UFC. They also talk about steroids and how to deal with them in the NFL and the rest of the sports world. Joe also talks about how he's going to get back in shape at a young age and why he thinks steroids should be legalized in the UFC and why they should be banned from the NFL. They also discuss what it means to be a natural powerlifter and why steroids are a waste of money. They finish off the episode by talking about the upcoming UFC fight between Conor McGregor and Khabib Nurcayang vs. Cowboy Cerrone and how they should go about their training and what they should do to get the best out of their training. The guys finish the show with a question of the day. What are the best ways to prepare for a UFC fight? What do you think of Josh Barnett's chances of winning the UFC fight against Conor McGregor at UFC 246? What is your favorite part of UFC s heavyweight division? Do you think Conor should be allowed to use steroids in UFC or not? How much money should Josh should Josh Barnett get in UFC? Is there a limit on steroids allowed to be used in UFC fights? Who is the best training? Why should you use steroids? Should you be using steroids in MMA? And how much should you should be using them in MMA and what are you should you be putting in your bodybuilding and what should you put in your diet/bodybuilding? Are you using them? All of these questions should be answered? We'll find out on the next episode of The Joe Rogans Experience? Subscribe to Train by Day Podcast by Night, by Night by Day, all day, by night, by day, and by night by day! -Joe Rogan Podcasts by Night! - by night! - By Night, All day, All Day, by Day by Night? - All Day by Day - by Night - All day by Night. -All Day, By Night by Night and Night, all Day, All Night, By Day - By Day? -- By Night? -- -- All Day! -- by Night?? | All Day? -- By Day and Night? | By Night , All Day??
00:00:42.000Well, ever since a lot of that drug testing came into play, you're not going to see an 18-year-old roll up into the UFC at over 200 and some odd pounds and just start laying into people.
00:00:54.000Isn't it possible, though, like one of those freak athletes that would normally make it into the NFL? Maybe he's got a dad that's been a martial arts instructor his whole life, that kind of thing?
00:01:05.000I could see it, but then again, The pull is, if you could make it into the NFL, you're almost, okay, I'm going to take all that money now and play in the NFL, and then if I feel like being a fighter, I'll do that.
00:02:00.000It would definitely be a useful thing for your mind.
00:02:02.000If you compartmentalize like that, you could really pretend you don't jerk off and really pretend that you don't eat and you just have a bowl of salad and a soup and you're fucking Superman.
00:07:12.000Whenever you have people that you have hired, like you hire a Josh Barnett and you have to smash some dude who's competing, it gets kind of weird.
00:07:23.000You're not competing against another person, you're competing against a hired guy.
00:07:29.000If the guy gets hurt, if someone gets hurt and you hurt him, it could be pretty easy to sue the company that makes that show.
00:08:00.000It's interesting when you think about what guys are capable of, like, physically, with maximizing your genetic potential.
00:08:08.000Like, there's a certain level that you can't get past.
00:08:12.000And it's one of the reasons, like, when everyone talks about, like, steroids and performance-enhancing drugs and what's fair and what's not fair, one thing that's 100% not fair is nature.
00:08:26.000Nature will murder you, will drown you, will set you on fire, and will also just let you show up, you know, the proverbial gene pool that's been pissed in, you know, get born with stubby fingers or half a leg or, like, Down syndrome.
00:08:45.000Yeah, and if you're an athlete, no matter what you do, like there's certain guys, you know, the Herschel Walkers, there's certain types of dudes that just are always going to have that giant advantage, no matter what you do.
00:08:56.000And yet, Herschel was a fan, he was a really...
00:11:06.000You know, he just says it's just he focuses only on technique and he's never a strong guy.
00:11:10.000Well, he he's got a point and it's something that I've stressed a lot when we talk about fighting and that is so many guys have Learn how to be stronger and faster with or without drugs and learn how to defend certain positions and hit hard,
00:11:27.000but they don't have a full, well-rounded skill set.
00:11:30.000They've all got these plan A's and their plan B sucks.
00:11:36.000And then when they slow down a step, they lose a little bit.
00:11:40.000They come up across a guy who's either stronger and faster or just a little better striker or too good at something that will derail their plan A. They start losing.
00:11:52.000When they start losing, they just nosedive.
00:13:36.000And here's the thing, someone might get on Twitter after this and go, oh, Josh Barnett says that you're not as good as you used to be, Junior.
00:13:47.000What it's saying is that What you have been through, what you have done through to yourself in training, and what your body is and isn't willing to accept or isn't willing to or is able to do just by the natural string of how things went in terms of your career to this point,
00:14:11.000In the end, it's up to you to decide whether or not what you're going to do is going to be successful.
00:14:18.000If you're so set in your mind that it can only be done one way, then when that way is no longer what is best for you to do as an athlete, prepare to have the shit kicked out of you.
00:14:30.000If you're willing to adapt, reapply the things that you've already done well, add some new things in, just do them a little differently, make small changes, well then now you can go ahead and you can have 19 years of career instead of 7, 6, whatever.
00:14:46.000If you could run out there and double leg everybody in the beginning, but now you can't do that anymore, but instead you were able to set your double leg up...
00:14:53.000It makes people react, hit them on the way up, or hit them and then get a body lock and finish that way.
00:14:59.000How is that any fucking worse than what you were doing before?
00:15:02.000Just because you didn't do it how you used to, but you're still getting to where you want to be?
00:17:23.000Lots of things you're just not going to get the first time until you live in it.
00:17:27.000Until you wrap it around you like a skin and understand it.
00:17:32.000And then you might even make a decision to go...
00:17:35.000What you want me to accomplish with this, it isn't that effective for me to do it this way, but if I just make a little change to it because of the way I'm built, because of my own natural tendencies, what have you.
00:19:26.000The fan that does go that extra mile and learn about the history, learn about why this technique would work and who these people are and where they come from and what this is and what that is, that's awesome and amazing and I really appreciate that.
00:19:40.000I don't begrudge the person that doesn't.
00:19:45.000I don't like it when they say really ignorant, mean-spirited stuff.
00:23:14.000In the end, it was about sharpening the mental aspect of it and just being like, all right, you're going to go out there and you're going to destroy this guy no matter what.
00:23:23.000And I choked him unconscious in two minutes.
00:23:25.000Well, it was about sort of like making up the training as you go along, trying to figure it out, being creative.
00:24:40.000I remember picking up this dude from the East Coast and shooting in on a double, picking him up, skying him, boom, slamming the shit out of him.
00:24:47.000And we had this big cargo net hung down because there was all these full courts.
00:24:53.000There was like three or four full court basketball courts that went...
00:25:50.000The best was always you'd see a guy talking to his buddies about how tough he is, hitting a heavy bag downstairs, and that would be the dude I'd always like, oh, hey, man, I see you've got some experience.
00:28:19.000And so we'd get guys that come in the gym and they'd start doing all this stuff and acting pretty cocky and we'd just take turns like, hey, who's going to kick the shit out of this guy tonight?
00:28:28.000So I'm out there training and I said to the junior instructor there, I said, well, you know, hey, my goal is by the time I'm 24, I want to be in the UFC. And the dude just kind of chuckled and he goes, by the time you're 24,
00:28:45.000you're going to win the UFC. There you go.
00:29:11.000From the very beginning, beating up these guys in a basketball court, you were thinking, well, this is just training towards my ultimate goal.
00:29:30.000What am I going to do when I fight the guy that's got at least 95 fights?
00:29:35.000You should really write a book about all this shit.
00:29:38.000If you really think about it, you were one of the real pioneers.
00:29:42.000You were around just a few years after the beginning of the UFC, and you won the UFC title, what was that, like five years after you first started fighting?
00:29:52.000From 97 to 04. Was it 04 that you won?
00:30:29.000I prefer to keep that on the DL. Well, that brings us to one of the things we were supposed to talk about on this show that we need to talk about.
00:30:37.000John Wayne Parr was on the show, and John Wayne Parr, who is a great guy, I love him to death, I really enjoyed talking to him, but he had one particular story that pissed you off.
00:30:46.000And it was a story about training with you.
00:30:49.000It was before you fought Minotauro in the New Year show.
00:33:44.000You could say, oh, if this guy came in, and I even made sure to go back through my mental Rolodex about this, because I'll be honest, I had a pretty vivid memory about training with John Wayne Parr, because I knew absolutely who he was when he showed up.
00:34:01.000I know he was not unknown to all these people at the gym.
00:34:05.000And not to mention, Eric Paulson will make sure to introduce, if somebody of notoriety came in, if you showed up right now, Joe, if people have been living in a cave, he would talk, he would say, this is Joe Rogan, he did taekwondo, he did this, and now you may know him.
00:34:19.000He always makes sure that everybody who shows up gets their due respect and is introduced properly to everybody.
00:35:07.000John had a MMA fight coming up against Tony Bonello.
00:35:15.000So, he's at our gym to try and figure out this whole MMA game.
00:35:22.000I even put extra time into John trying to help him out, trying to teach him about defending the takedown and try to be more defensive as a grappler.
00:35:31.000Everybody there was really kind and helpful to him, especially myself.
00:35:36.000And I tried to spar with him as many times as possible while I was at the gym, because he is such a good fighter, but at the same time, he's a lot smaller than me.
00:36:56.000And, you know, that being said, when we did spar, there was at least, there was one time where I put him on the floor by accident, just timed a right middle kick against his right hand and it just clunked him right in the right spot, down to the floor he goes.
00:38:13.000Being able to pay attention of the takedown distance, the clinch distance, which doesn't end.
00:38:21.000All kinds of little things that change the way you pattern your shots, the way you would angle, the way you would footwork.
00:38:28.000So, you know, just in a straight Thai boxing scenario, of course he's very relaxed, but with MMA, with everything that comes with it, he's not so relaxed, which is no fault of his.
00:38:39.000Yeah, he talked about not pursuing MMA because he was such an expert in Muay Thai and he didn't like the fact that, like, when he would do jiu-jitsu or wrestling or anything, he just was so out of his element.
00:38:50.000He didn't like being a beginner again.
00:40:18.000You know what's even so weird is I was a John Wayne Parr fan.
00:40:22.000I meet the guy at my gym and make a point to not only help him, but to train with him, to learn from him, to have that experience, to be there.
00:40:34.000They'll be like, oh, when am I going to get a chance to train with John Wayne Parr again?
00:40:37.000I want to have the both of you on a podcast next.
00:42:01.000So if you come at me with a bunch of just ignorant, stupid, whatever, if you've built your whole life this whole construct around who you are and what you do based on a lie, based on something false, something bullshit, I'm not going to accept that and I'm not going to respect you.
00:42:16.000If you don't have to be the best, you could be the worst.
00:42:20.000But if you're an honest person, you're a real person, then I don't give a shit.
00:42:24.000I'm not really impressed by people that can try to portray being something that they aren't or make themselves into something that they aren't.
00:42:31.000I'm more interested in people who are exactly who they are.
00:42:35.000And understanding that they have weaknesses and strengths and being able to grow and be a person of integrity and being a person that is true to who they are and true to me.
00:44:57.000You're the one who's down here trying to crawl up the ranks.
00:45:00.000What are you going to get out of this?
00:45:02.000And so then things started getting a little worse.
00:45:06.000He started beating up on civilians, which is what I call people that are not pros, and And we would still spar and things like that here and there, but I always knew that with Hector, he was always going to go hard.
00:48:22.000He's got even more skills than he displays.
00:48:25.000But, again, you know, you've got to be able to put it together.
00:48:28.000But isn't that part of the beauty of MMA, is that it is this weird thing that you can't just be a super athlete, because there's other super athletes, too.
00:48:37.000You can't just be a technical guy, because there's other guys that are technical, too.
00:49:09.000They don't even understand that it's still available to them.
00:49:12.000It's just that they don't understand the position.
00:49:15.000They don't understand what's going on.
00:49:16.000They don't even realize What opportunities are there for them?
00:49:20.000Well, isn't it almost impossible, unless you spend decades in martial arts, it's almost impossible to have all the skills and all the knowledge at your disposal?
00:49:49.000Not just on your opponent, but just watching video on things for fun or to take a look at something and break it down and make it yours in a very highly technical aspect?
00:50:00.000Or are you shadowboxing to make sure to work on keeping that jab inside?
00:50:05.000Or are you thinking about the things that you've been working on?
00:50:08.000Are you thinking about mentally drilling, like Gable says?
00:50:11.000Are you sitting there going through shot after shot after shot, set up after set up after set up in your head?
00:50:18.000Are you having a garbage truck come through in the signal right now?
00:50:24.000Do they have Wi-Fi in garbage trucks right now?
00:50:53.000And if you wanted to start, say if you were going to start from scratch, if you were going to develop a program and take athletes that had never fought before, never had any martial arts experience whatsoever, and turn them into professional mixed martial arts fighters, if you had a curriculum,
00:51:10.000as it were, how would you start that off?
00:51:18.000If you don't have the type of mind that can be that dedicated, that obsessive, that can be easy going and you need to be easy going and be completely unmovable when you need to be.
00:51:30.000That unshaking and unfettered confidence.
00:51:33.000And how would you develop that in a person?
00:51:36.000Is that something you either have or you don't have or is it something that you could develop?
00:51:39.000You can develop it, but I truly believe that for the most part it's something that you are born with, the ability to do.
00:51:46.000You give them adversity right off the bat.
00:52:40.000Well, don't you think, though, in that case, you're dealing with people like, okay, some people will come to the table with a certain amount of mental toughness, a certain amount of discipline, a certain amount of the ability to overcome adversity, and some people won't.
00:52:53.000And you're only going to take the ones that will.
00:52:55.000Is it possible to take someone who's almost essentially a blank slate athletically and turn them into someone who could understand what's going on in their mind?
00:53:11.000But again, they would have to exhibit those characteristics, not through an athletic window per se, but just through a determination standpoint.
00:53:21.000You know, it's like the reason why pro wrestling gyms back in the day, or even currently, in Japan especially, and the Lions then, and they had tryouts.
00:53:57.000Does he have the mental capacity to be in this environment and excel?
00:54:06.000Can he be one of those people that what we instill in him will stick?
00:54:11.000Well, that was what I was kind of getting to.
00:54:13.000Is there a way you could develop a mental curriculum?
00:54:16.000Because it seems like that is one of the biggest parts of competing, one of the biggest parts of succeeding, and of not tripping over your own dick, which a lot of people do in all sorts of things in life.
00:54:27.000You see it with stand-up comedians, you see it with musicians, you see it with authors.
00:54:32.000There's people that just don't fucking do the work, or they fuck up, or they don't follow through, or they take too much time off, or what, you know...
00:54:40.000The mental aspect of success, the idea of finding a goal, figuring out how to get to that goal, and then avoiding anything that trips you up along the way.
00:55:49.000Things that in time can be learned and understood and grown from.
00:55:56.000And then there's shitting the bed by not putting the work in, by having the wrong attitude, by showing up trying to win all the time, letting your ego get in the way, things like that.
00:56:11.000Let's take the coaching aspect out of it because this applies to life.
00:56:15.000As someone that's going to have somebody else apprentice under them.
00:56:18.000As somebody that has the ability to instill knowledge and understanding towards something that somebody else wants to work towards that person Who needs to learn this stuff has to have the right head.
00:56:33.000My old coach, Billy Robinson, said you need to learn how to learn.
00:59:31.000Yeah, the body is okay with gluten, but if you have crystals on at the same time, depending on what harmonies they're vibrating at, that gluten could be an issue.
01:02:47.000I go, it's not that he doesn't have any talent for jujitsu.
01:02:49.000I go, I'll tell you exactly what happens because I know those guys.
01:02:51.000They are so good at kickboxing, they don't want to do jiu-jitsu.
01:02:55.000Because if they do jiu-jitsu or submission wrestling or whatever the fuck it is, they're going to get tapped out.
01:02:59.000And they don't like getting tapped out.
01:03:00.000So they spend as little time doing that as possible and as much time hitting the pads, hitting the bag, working on their strengths, not working on their weaknesses.
01:03:07.000No one likes to feel like they're failing.
01:03:10.000It's a hard thing for people to do, to go back to sucking again in some way.
01:03:15.000And I just started training Kyokushin Karate in LA. One of my students, Shohei Yamamoto, is a junior world champion Kyokushin.
01:03:27.000He's taken third and fourth in the weight category world championships.
01:04:24.000And in a way, it's kind of like my yoga because I can throw a sidekick, but if you make me do sidekick from that with the heels, it's just a different way of doing it.
01:06:04.000I think John Wayne Parr had just beat him up really bad in practice and his confidence was shot.
01:06:11.000So, uh, Pinocchio beats Deckers, but how he does it is by scoring more, by being elusive, and you watch the two fighters, and you can see it.
01:07:44.000Like, the glory rules as opposed to full Muay Thai.
01:07:49.000Muay Thai has a tendency to get boring as shit when they get in the clinch, and they're just throwing side knee after side knee, and no one's really landing anything, and they're hanging on each other.
01:07:57.000I understand why they want people to be at that mid-range or long-range just tagging each other, because it looks more exciting to the casual fans.
01:08:09.000I kind of get it from that perspective, but I don't like it as far as a...
01:08:49.000You know, one of the things I like to use, if at all possible, and teach to people is that, you know what, how much do you think your leg weighs?
01:09:08.000I mean, force is mass times velocity squared.
01:09:12.000So let's work on the velocity squared and not trying to generate more strength into that movement, but just speed.
01:09:22.000Right, so more Kyokushin style than Muay Thai style.
01:09:26.000Well, Kyokushin has a tendency to try to really...
01:09:29.000You know, kick the baseball bats apart, too, at times.
01:09:32.000But with Savat, I mean, if you can even watch some of the old American kickboxing stuff back in the day, and those guys were so adept at going from foot to hand to hand to foot and foot to hand.
01:09:41.000Obviously, it was tailored to the game.
01:09:43.000But if you thought, you know, just watch Guy Mezger, what's his, Arona.
01:09:49.000They're out there, and there's just a nice little kick, lead leg, high kick, and just whack, and all of a sudden, Arona's on roller skates.
01:11:04.000The head of the hammer hitting right into the point.
01:11:06.000Yeah, there was a lot of old-school Taekwondo guys that would throw round kicks, but they would throw it and land the ball of the foot like a front kick.
01:11:13.000That was a big thing they used to do back in the day.
01:11:16.000Eric Paulson always holds this camp every year.
01:11:20.000It's a big, full-on, there will be multiple instructors teaching all this stuff, and all these people come from all over his affiliate gyms, and they pile into our gym during our training time.
01:11:28.000So he just integrates everyone together.
01:11:30.000And I always just tell Paulson, I go, don't stick the newbie fucking goofballs in there with me.
01:11:35.000If I've got a fight coming up and these dudes are in here, they're going to get wrecked.
01:11:38.000This is not my job to help this dude have a good time at camp.
01:13:26.000Hopefully they get the shit kicked out of them and they fucking figure out either A, how to be able to go past a five, or B, this ain't the sport for you.
01:13:33.000I mean, we're not supposed to make it.
01:13:35.000So when you're a professional, everybody doesn't need to be able to compete.
01:13:38.000When you're an amateur, I have some understanding everyone should be able to get in the ring with a modest amount of training to go out there and do it, but not pros.
01:13:47.000Why do you think that they should bring back tournaments?
01:13:49.000Every combat sport in the world has tournaments.
01:13:58.000Japan loves everything fighting and going to tournaments so much they'll have a TV show and it's battle and there's a piece of celery versus a yam.
01:14:07.000I don't even know how you compare those two or how you make them fight.
01:14:11.000They didn't even give them little knives or anything.
01:14:16.000A lot of pro fighters don't want to do tournaments because they feel like, say if there's a four-man tournament, you have a fight in the first round, and you win in ten seconds by a knockout, and then they go two rounds, and there's a draw, so they go to a third round,
01:14:31.000and it's brutal, they're all banged the fuck up, and then they have to fight you in the finals, and you went through ten seconds of fighting, and they got the fuck beat out of them, and they're all banged up.
01:15:10.000And honestly, the biggest problem wasn't even the fighting.
01:15:12.000It was getting heat exhaustion before I even showed up for the tournament because dead summer of Orange County and we had no air conditioning whatsoever, no breezeways in that old gym.
01:15:22.000And I started off doing 10-minute rounds just going through...
01:17:28.000I could have been bowed out and been like, oh no, Krokop is just going to walk over into the finals and everybody was going to be like, oh, he had a really tough fight with Noguera.
01:19:14.000Someone was able to gut it out and come out on top and come out with all that, dealing with all that adversity.
01:19:20.000And then you look down the line, like, who did what?
01:19:24.000And then even the guy who did the worst in the tournament, let's say all of a sudden, non-tournament style, they start racking up the wins, and it's like, oh, wow, you know, look at that story.
01:19:32.000That person's coming back from what we would consider to be a disaster, and now they're Phoenix rising from the ashes.
01:19:38.000You know, it gives such an opportunity to...
01:21:54.000But even still, now you see guys just gaming a five-minute round.
01:21:58.000Stifling, doing this, doing that, and then petering off to the fucking stool, coming back out and just trying to run the same thing or win two out of three.
01:23:05.000So if he can survive the round, what does that mean?
01:23:06.000If it is that dire to you, that you cannot...
01:23:10.000Afford to have that guy ever get back to his feet, either by the round ending, or by him escaping, or the referee standing you up for inactivity.
01:23:18.000Well, one, you're fucked as a fighter anyways.
01:23:26.000That also goes to so, hey, if you're the greatest grappler submission guy in the world and you have no takedowns, enjoy getting your ass kicked.
01:23:32.000Well, there's a few fighters that are really good at holding guys down.
01:24:02.000But, you know, you've got ten minutes to work, I see.
01:24:05.000And I think, honestly, with ten minutes, I don't think Askren would have as many decisions as he does, because while Askren has kept a lot of people on their back, I've seen him work a lot, too, looking for submissions, punching.
01:24:41.000I think that a lot of guys would have finishes, but the other thing that changes that is when a ref is standing over the top going, action, action, action.
01:29:34.000There's certain guys that fight in the UFC where you gotta go, man, who the fuck let you fight in the UFC? Well, they need a lot of fighters.
01:30:13.000Well, can you imagine, even this, what if they kept Strikeforce and UFC, and let's say Strikeforce went Pride style, and UFC was UFC, and then they had a Super Bowl match every year, and each year it would switch.
01:31:26.000If you really looked at young athletes today that want to compete in MMA, is there a dozen places in this country that you could go and get a proper education as far as being a real professional MMA fighter?
01:31:50.000I mean, Matt Hume is about as knowledgeable as anybody who's ever lived.
01:31:53.000Well, and look, Matt Hume and Eric Paulson are kind of cut from the same cloth in that their lineage comes down from Carl Gotch, from Sayama and Funaki, and well-rounded, full-meal-deal dudes.
01:32:34.000There wasn't very many people back then that I felt like I could go there and learn, where I wouldn't be the one dictating all the training all the time.
01:32:46.000I would be somewhere where I could learn and be trained.
01:32:50.000What made you decide to go from Seattle and then live in Southern California?
01:32:53.000How come you don't stay up there and train with Matt?
01:32:56.000At the time, it just wasn't really feasible.
01:32:59.000I didn't have the sparring partners, and Matt wasn't really around that much, so I was ending up having to do a lot of my own training.
01:33:05.000Because he was going to Pride to He had a lot of stuff on his plate, and especially, like I said, I had no sparring partners.
01:33:15.000Reese Andy was my main dude, and we would do a lot of training together.
01:33:20.000Somewhat Jeff Munson, but a lot of the time I'd end up teaching Jeff, and even teaching Reese, and they were great guys, and I learned a lot from them.
01:33:27.000They were very, very, very helpful, but I didn't have sparring partners.
01:33:31.000And then I just thought, well, this isn't the place to be.
01:33:38.000Barnon's favorite place in the U.S. One of my favorite places in the whole world.
01:34:39.000When I was a kid, I saw one of those empty bottles in the trash can, and I used it to drink Kool-Aid out of, because I thought it was a cool bottle, because it had that cool straw thing.
01:40:25.000It's an homage to my trainers, Billy Robinson, Carl Gotch, and also to Eric, because that's from his roots, and Matt Hume, but from my training, my roots, my heritage, my catch wrestling training, and to Antonio Inoki,
01:40:40.000who is one of my trainers for professional wrestling.
01:40:44.000I had the towel around my neck, the robe, even the way I took the robe off.
01:40:48.000All that, the black boots, it's all black.
01:40:51.000It's all in homage and respect to my catch wrestling roots and my trainers.
01:40:56.000Well, I think it's important to highlight those roots, too, for just the lineage of MMA. Because a lot of folks that are on the outside are not aware that there were several different branches of submission fighting.
01:41:10.000You know, not just Judo, not just Jiu-Jitsu, not just Samba.
01:41:13.000But Catch Wrestling had some really legit submissions that are still used today and a lot of really great grapplers, but Catch Wrestling eventually sort of morphed into professional wrestling and a lot of folks are not aware of the original aspect of Catch Wrestling,
01:41:31.000which we're talking about these three-hour matches and guys that would go to, they would do carnival matches where they would roll into town and wrestle anybody in the house.
01:41:41.000Do you know who owned a big ol' carnival in Brazil?
01:43:50.000Now the shoes are not my detriment, they're my disadvantage.
01:43:53.000Oh, and then it was, you weighed so much more than Dean.
01:43:56.000Dean was like 240. I don't know, I was like 255, so I had 15 pounds on him.
01:44:01.000I gave Dean a hug the day of the weigh-ins.
01:44:04.000Well, we didn't actually weigh in, but I gave him a hug, and my fingers, I had to catch fingers and roll my grip into it to actually get all the way around him.
01:52:41.000How fucking stupid can you be when you go to school, you're a doctor, you get a degree, and then you're smart enough where you get hired by Monsanto, you're smart enough where you do interviews and you're expected to be an expert, but you're so fucking stupid, you say something like,
01:52:56.000oh, you could drink it, I would drink it.
01:53:12.000No, because a lot of those things, like, the real issue is prolonged exposure.
01:53:15.000Like, I know a dude who has bone cancer, and he got bone cancer because his family lived near a golf course, and the golf course used a lot of pesticides, and it infected the well water.
01:53:26.000And all the kids in the neighborhood got cancer, too.
01:53:28.000Like, his next-door neighbor got cancer, the dude who lived across the street got cancer.
01:53:32.000It was so important to keep that grass nice and lush, right?
01:55:28.000And you know what's funny is there's actually, you can go online and find all the senators and And all the congressmen that are all climate change deniers.
01:56:36.000Because, look, if you've survived all the horrible encounters you've had in your life up to this point, Brian, what's that going to do, right?
01:56:44.000I mean, you've stared syphilis right dead in the eyes and told it to go fucking fuck off, you know?
01:56:49.000Yeah, it's gonna kill the AIDS inside of his body.
01:56:57.000Yeah, I wonder if there's gonna come a time in our future where these kind of guys, these guys who are obviously bought and paid, just don't exist anymore.
01:57:39.000You know, what they did in Vietnam was they went and they grabbed all the people, all the bankers and all the officials that fucked everybody over in terms of the banking system, and they stuck them life in prison and killed them.
01:57:53.000Now, you have one extreme to the other.
01:57:57.000But, nonetheless, I mean, what is worse?
02:01:00.000And so there's this necessity to be able to get a response for them, which I understand from professional wrestling because I've been out in the ring and I listen to the crowd and I see what works and what doesn't work.
02:01:11.000And so I have an understanding, I feel, and from being around yourself and other, you know, I've...
02:01:17.000Not like I talk about it a lot, but I've hung out with quite a few comedians and been there backstage for their shows and fucking around warming up and doing all this stuff.
02:01:25.000But I look at it and I go, this is not just cracking jokes and making people laugh.
02:01:30.000And it is okay to bomb because you're going to.
02:03:30.000I'll come sit around and you guys are going to probably try and talk shit to me and talk about my past and fuck with me and say steroids and whatever, but I don't give a fuck.
02:03:39.000And they have this green screen thing set up in this deal, and Adam does some monologue spots, and then he gets to the panel, we talk about whatever's going on in MMA, and then we can fucking step off in any direction we want and have fun.
02:04:22.000T-Rex can't stop laughing, neither can Adam.
02:04:24.000And then I keep picking on fucking T-Rex the whole time about his clothing line at every point available.
02:04:31.000Then we go and we do the sit-down with me and Adam, and then I take it from him, and then I just start making him laugh and saying really weird shit and completely throwing him for a loop.
02:04:42.000And I just said to him at the end of the day, I go, that was a lot of fun.
02:04:46.000This has never seen the light of day, right?
02:05:06.000You're Joe Rogan, who talks about DMT, talks about marijuana and aliens and all kinds of stuff, and we accept that, and you're an established person within the fan base that you have, and you're a known commodity.
02:05:36.000All these other things where people will see, hey, Joe Rogan, he's a comedian, maybe we've seen some of his stand-up, maybe not, but we know him as a personality on television.
02:05:44.000So you know him fucking around, whereas with you they might just think you're a psychopath.
02:05:48.000No, and I'm an athlete, and I'm supposed to be this and I'm supposed to be that.
02:05:51.000And so if I make off-color jokes that are...
02:06:39.000When that opportunity is passed, you cannot do it anymore.
02:06:43.000Now maybe, you know, you could say, okay, well, Joe went for the U.S. national team for Taekwondo to go to win that and then go win the world team trials and go to the Olympics.
02:06:54.000Going to the Olympics is a short time.
02:06:58.000Once you get past that point to where you can be competitive at that, that doesn't mean you can't do Taekwondo anymore, it wouldn't mean that you couldn't do other tournaments, but trying to be the Olympic champion in Taekwondo, it's like, well, that one's gone.
02:09:44.000Oh, I'd hear all these people, we think it's going to be such a tough fight, and Frank Mir, he's the best submission guy.
02:09:51.000Or back when I was in the UFC, and Frank was just coming up, they're like, oh, this guy's the future, he's the best, he's going to be the greatest.
02:09:59.000And always hearing all this stuff about how Frank Mir is my equal or better.
02:10:03.000And I'm just like, this shit is over with.
02:10:07.000This is not, I'm going to show you the difference between us.
02:12:20.000Because he's missing with all this big shit and he's getting picked apart and picked apart and picked apart and hung on and hung on and grabbed and separated and picked apart and picked apart.
02:12:28.000I mean, why is Verdun beating you on the feet?
02:12:32.000Well, he broke his hand early in the first round, too.
02:13:24.000If he wants to make those decisions, if he wants to change his game, if he wants to add different aspects to it, I mean, all fighters are the true architects of their own design.
02:14:26.000In my opinion, it's not about being here or there.
02:14:30.000It's about what he does to affect his game.
02:14:34.000It's what changes he decides to make in his own head, the way he approaches his training, and how he tries to take what he's learning and apply it to what he does already.
02:14:48.000I think Edmund has given him more individualized attention and really focusing on him as an athlete because he only has a small, stable of fighters.
02:16:47.000For one, I've had some time to just do other stuff and get that fire wanting to get back in the ring.
02:16:54.000Two, I'm looking at fighting Roy as fighting Roy.
02:16:57.000I'm not looking at fighting Roy as I'm fighting Roy so that I can prove that I can fight Joe Smith next so that I can fight whoever and then get a title shot.
02:17:17.000With Roy, he's been around a very long time himself, and so I've heard things here and there.
02:17:23.000You know, Roy one time was on a big rant online on Twitter about people being ranked over him, and why is that?
02:17:31.000So he's arguing with all these MMA journalists.
02:17:33.000And then he starts adding my name into it, like literally putting my handle, and I'm just like, Why do you give a fuck about and my only response was you know fine He wants to talk about how he thinks he's better than me or whatever who cares My only response was who gives a shit what other people think about you?
02:17:49.000Why are you even including me in this?
02:17:51.000It doesn't matter with anything He's just trying to drum up fight and whatever it doesn't matter looks at the list of potential opponents feels he matches up well with you throw your name into the mix use your your at Josh L Barnett and you know at the time I don't even think I was in the UFC so it's not like we could have fought anyways Well,
02:18:07.000he probably knew you were coming over from Strikeforce, right?
02:18:49.000I mean, if I see a guy, if I have a fighter and I can avoid having a fight that's winnable but it's going to be fucking really tough, I would try not to make that fight happen.
02:19:00.000I would try to get him a fight where it may be...
02:19:05.000A more dangerous fight, but much more skews in the way of once you get going, you can put him away, but you gotta watch out because this guy can put you away versus this guy's gonna make you fight and scratch and claw for every inch of every second of this fucking match,
02:22:41.000So there's all these stories about these guys.
02:22:43.000And so how Bodog got a hold, they used the same format partially because one of the dudes that was producing Bodog had Venom from way back in the day and basically just took the whole concept of how they would produce it and used it for Bodog.
02:23:00.000Well, Bodog, they would put on fights on the beach in Costa Rica with all these hot chicks around.