The Joe Rogan Experience - March 08, 2016


Joe Rogan Experience #772 - Mark & Chris Bell


Episode Stats

Length

2 hours and 27 minutes

Words per Minute

215.6178

Word Count

31,818

Sentence Count

2,798

Misogynist Sentences

76


Summary

In this episode, Joe talks about the massive amount of pain pills prescribed in the United States, and why he thinks it's a problem. He also discusses the benefits of medical marijuana and how it can help combat pain. Joe also talks about his own addiction to painkillers and how he got sober after 22 months of sobriety. If you or someone you know is struggling with pain, or know someone who is, please talk to a doctor if you can. If you are struggling with anxiety, insomnia, or another medical problem, please seek medical help. I understand that being able to see a doctor and receive treatment is a privilege that not everyone has, but we can all benefit from it. Joe is an expert in addiction recovery and has been through rehab and recovery. He is also a former drug addict and has worked with people who have struggled with addictions to drugs and alcohol, such as Dr. Drew. We talk about the dangers of prescription drugs and how they can have a negative impact on our lives. Also, we talk about how medical marijuana can help fight pain and improve our overall well-being. Thank you for listening to this episode of Joe's podcast! I really appreciate it and I hope you enjoy this episode. -Joe and I talk about pot and how you can use it to help combat your pain and get through your day to day life. Enjoy! -Jon and Joe Enjoy -Tune in next week's episode of What's up Gentlemen! -Jon & Joe - Thank you, Jon & Joe, Joe, and Joe, Thank You, Jon, and Good Morning Joe! . Thank You for listening, Jon and Joe and Good Luck, Jon and Jon, Cheers, Cheers! XOXO, - Joe, Jake, and Cheers. -- -Sue, Joe, Matt, and Jake, Kristy, Evan, and the Crew, P. & Drew, and Mike, and much more! - - . . . - EJ, Mike, Paul, R. and John, and Dustin, and Ryan, and Ben, and Adam, and Gorms, etc., , and the rest, etc., etc., and much, etc. - , etc., & the rest of the crew, etc, etc.. & more. ,


Transcript

00:00:00.000 I'm in a rush today.
00:00:02.000 Yes!
00:00:03.000 We're live.
00:00:03.000 Gentlemen, welcome back.
00:00:04.000 What's up?
00:00:05.000 Welcome back, Joe.
00:00:06.000 So, I watched a documentary last night.
00:00:09.000 Holy shit.
00:00:10.000 You holy shitted me twice already.
00:00:12.000 Really?
00:00:12.000 You holy shitted me with bigger, stronger, faster, and now you holy shitted me with prescription thugs.
00:00:17.000 It's kind of crazy, right?
00:00:18.000 We have a $300 billion prescription drug habit in this country, yet we rank number 50 in life expectancy.
00:00:24.000 Makes no sense.
00:00:26.000 Well, it all came down to Ronald Reagan.
00:00:29.000 That's what's really crazy, when they allowed pharmaceutical companies to advertise on television.
00:00:35.000 I can remember when those things first started showing up.
00:00:38.000 Well, you know, medicine turned into a business, and when it turned into a business, that wasn't a very good thing for the consumer.
00:00:44.000 No, at all.
00:00:45.000 No, it's terrible.
00:00:46.000 How much further do you think life expectancy has changed over the last hundred years?
00:00:53.000 Well, over the last hundred years, I think it's changed dramatically, but I think in the last, like, what, 50 years?
00:00:57.000 Probably not so much.
00:00:58.000 I mean...
00:00:59.000 From what I've seen, it's about 20 years.
00:01:01.000 Not that much.
00:01:02.000 Well, how much would you think it would be?
00:01:04.000 I don't know.
00:01:05.000 I just think it'd be more.
00:01:06.000 I don't know.
00:01:06.000 You hear about modern medicine just being such a big thing and it being able to help you and...
00:01:10.000 But we also have a tainted food supply, which we were talking about a little bit.
00:01:14.000 That's really hard to get healthy, to be healthy.
00:01:16.000 Totally healthy.
00:01:17.000 Well, it requires effort, for sure.
00:01:20.000 It definitely requires you to pay attention.
00:01:21.000 It definitely requires you to watch what you eat.
00:01:24.000 And most people don't want to do that.
00:01:26.000 But what's stunning to me, I mean, there was a lot of stunning things in that documentary, but the sheer numbers of prescription pain pills that are prescribed in this country every year, That's staggering.
00:01:39.000 They said, what was the actual quote?
00:01:41.000 That there was enough pain pills to get every single adult human in this country high.
00:01:47.000 For a month.
00:01:48.000 For a month.
00:01:48.000 Around the clock for a month.
00:01:50.000 Turn everybody to zombies.
00:01:51.000 How fucking insane is that?
00:01:52.000 Yeah, I mean, that's kind of what we're doing.
00:01:54.000 I mean, a lot of people are just walking around, checked out.
00:01:56.000 And, you know, one thing that I didn't know when I was addicted to painkillers, Was it actually two ibuprofen and two Tylenol have been clinically proven to be like twice as effective as opiate painkillers.
00:02:09.000 But if a doctor told me as a patient to take ibuprofen and Tylenol together, I'd be like, you're out of your mind.
00:02:15.000 Give me the good stuff.
00:02:16.000 Yeah, you wouldn't feel he's doing enough for you, right?
00:02:18.000 I think that's a mentality that we have, and it's a mentality that I totally admit to.
00:02:22.000 If I go to a doctor, I want to get a prescription, but now I've changed that mentality, but that's a mentality I did have.
00:02:28.000 Even if you go to a doctor and they give you a prescription of ibuprofen, they give you 800 milligrams.
00:02:34.000 Yeah, that's a lot.
00:02:34.000 So two is four, right?
00:02:36.000 It's 400 milligrams for two ibuprofen and then two Tylenol, which I don't know what the milligrams of Tylenol is.
00:02:42.000 I don't usually take that, but...
00:02:43.000 I have arthritis really bad.
00:02:45.000 I had my hips replaced at 33 years old.
00:02:48.000 My ankles hurt every day, everything.
00:02:50.000 And the Advil and the Tylenol combination has been knocking it out of the park for me.
00:02:55.000 And I actually learned that from doing press for this movie.
00:02:58.000 I learned that from Dr. Drew, of all people.
00:03:00.000 Really?
00:03:00.000 Yeah.
00:03:01.000 That's incredible.
00:03:01.000 And how long have you been doing that?
00:03:03.000 Like two Advil and two ibuprofen?
00:03:05.000 Maybe two months, about.
00:03:06.000 And it makes a big difference?
00:03:07.000 It just helps me get through the day.
00:03:09.000 It helps me be pain-free.
00:03:10.000 The other thing that a lot of people talk about that I think just definitely needs to be talked about is medical marijuana.
00:03:16.000 Because I'm an addict and I've been through rehab and everything, I don't personally use it, but I think for people that don't have a problem with consuming everything, I think it can be great.
00:03:24.000 So you have a problem in the sense that even marijuana, something that's not physically addictive, once you start smoking it, you'll want other things.
00:03:32.000 I've only been sober about 22 months, so I just feel like I'm not ready to really take that dive because I might smoke some weed and end up taking some pills and drinking and jumping in the pool naked and going to jail.
00:03:47.000 If you just get naked for jumping in the pool naked, I mean, if you get arrested for that...
00:03:51.000 Yeah, but that wouldn't be the end of it.
00:03:52.000 I mean, it would keep going.
00:03:53.000 He and I were talking the other day a little bit about like, you know, everybody wanting to justify their drug of choice.
00:03:58.000 Right.
00:03:58.000 You know, obviously I've been on performance enhancing drugs for a long time.
00:04:01.000 And so everybody wants to justify, oh, it's not addicting or it's not this or not that.
00:04:05.000 It is addicting.
00:04:06.000 Any behavior that you practice over and over again is going to become addicting.
00:04:10.000 You're going to like the side effects to it.
00:04:11.000 You're going to like some of the feel to it.
00:04:13.000 So everybody I think a lot of times kind of kidding themselves when they're saying oh pot doesn't do anything or you know It's like it's like well it does something it doesn't make you function the best probably you know well it certainly can be psychologically addictive right certainly I mean it helps your functioning in some ways and that's one of the things that people have gotten mad at me for makes you a fucking badass at video games that's for sure it helps you at pool For sure.
00:04:36.000 Helps with music.
00:04:36.000 Honestly, I think that God put everything, if you believe in God or whatever, but we have a system.
00:04:42.000 Everything is put on this earth for a reason.
00:04:45.000 They always say, let medicine, hypocrisy said, let medicine be thy cure and the cure be medicine, food be medicine or whatever.
00:04:52.000 So food as medicine is something that traces way back.
00:04:56.000 So things that are found on the earth that we can use rather than synthetically make, I think it just makes logical sense.
00:05:03.000 Well, yeah, it definitely is probably a smarter way to do it.
00:05:06.000 I don't think his name is hypocrisy, right?
00:05:08.000 I don't know.
00:05:10.000 Socrates?
00:05:11.000 What's his name?
00:05:12.000 Socrates, right?
00:05:13.000 Hippocrates?
00:05:14.000 Hippocrates?
00:05:15.000 You're on to something.
00:05:17.000 You're close.
00:05:18.000 Hippopotamus?
00:05:18.000 I don't know.
00:05:19.000 One of them old dead Greek motherfuckers.
00:05:21.000 Yeah, yeah, they're old.
00:05:22.000 But the sheer numbers of Oxycontins and pain pills that are being prescribed in this country, I was watching this television show where they were talking about Massachusetts and the problem...
00:05:34.000 Oh, it was Anthony Bourdain's show.
00:05:35.000 That's what it was.
00:05:35.000 And they were talking about all these people that got hooked on pain pills because they got injured from some job-related or something or another.
00:05:43.000 The doctor gives you Oxyprescription.
00:05:46.000 Your Oxy prescription runs out, or they change the regulations, and then everybody turns to heroin.
00:05:51.000 And that's a big problem in this country, where they've changed the regulations.
00:05:55.000 And there was another thing that you talked about on your documentary, where they changed the way Oxycontins work, where you can't crush them up and smoke them anymore, and they lost 80% of their revenue from that.
00:06:08.000 Yeah, absolutely.
00:06:09.000 And that's something that just shows you that people are using them recreationally.
00:06:13.000 How insane is that?
00:06:15.000 Yeah, so that was one of the most staggering facts of the whole movie, I thought.
00:06:18.000 But we just came back from the Arnold Classic, and there were some guys deadlifting.
00:06:23.000 We went to this pro-deadlift event, and these guys are pulling 700-800 pounds.
00:06:27.000 One guy was kind of in almost a 900-pound range.
00:06:30.000 But he ran into somebody backstage that said he just saw the film, and he lost his son to, what, heroin, right?
00:06:37.000 It started as OxyContin.
00:06:38.000 It went to heroin.
00:06:39.000 There you go.
00:06:40.000 And he told me, he said, you know, I wasn't going to lift anymore.
00:06:43.000 I just gave up on everything.
00:06:44.000 I saw your movie like a couple months ago.
00:06:46.000 I said, you know what?
00:06:47.000 I'm going to go deadlift at this pro-am thing.
00:06:50.000 And he said, your movie made it possible for me to get over what happened to my son to realize like it wasn't so much his fault, right, as he thought.
00:06:58.000 And so I think just stuff like that, like he told me that.
00:07:01.000 I was completely fine talking to the guy.
00:07:03.000 I walked away, I just started bawling.
00:07:04.000 Because I know that you can even affect one person, and that's the power of film and documentaries.
00:07:09.000 That's what we're trying to do.
00:07:11.000 Well, that guy's on the right track, because he said, now I feel it's my duty to help other people.
00:07:16.000 And I think that's the way people need to try to look at stuff.
00:07:20.000 We're here as human beings to learn from experiences, and I think we're all put here to help each other.
00:07:26.000 Yeah, you can definitely help.
00:07:27.000 I mean, if you've lost someone like that, to reach out and find other people who've also lost people and you can help each other.
00:07:33.000 And you can also maybe help someone who is maybe thinking or would go down that path and watches your documentary and says, well, there's a real danger here.
00:07:43.000 Yeah, the place that I went to, Cliffside, Malibu, I have three people right now that are in rehab there that have contacted me from watching the film.
00:07:52.000 And it's really hard to get into a lot of rehabs because of insurance companies.
00:07:55.000 And that's another huge problem in this country is the insurance companies, they want to pay for, they expect somebody to be smoking, drinking, doing whatever for 30 years and on wine night in 15 days.
00:08:05.000 And that's just not going to happen.
00:08:06.000 People need 90 days of treatment.
00:08:08.000 If you're going to go to a drug rehab, you need 90 days and So you need 90 days where you're not working?
00:08:13.000 90 days where you're just staying in this place?
00:08:15.000 Why is it 90 days?
00:08:17.000 Well, think about this.
00:08:18.000 You're working, right?
00:08:19.000 And you're a drug addict.
00:08:20.000 What productive work are you doing?
00:08:22.000 Like, let the guy go for 90 days.
00:08:24.000 He's going to come back a new person.
00:08:25.000 I think that we have to unplug.
00:08:28.000 There's no other way.
00:08:29.000 I mean, I think that it just leads to an early death, you know, if we don't.
00:08:33.000 That's so hard for people, though.
00:08:34.000 So many people that have work that need to get money.
00:08:38.000 Now, you can get out a little bit, right?
00:08:41.000 Like you did, right?
00:08:43.000 Yeah, exactly.
00:08:43.000 I actually made this movie while I was still in rehab, so there's definitely time to do things.
00:08:48.000 I think that...
00:08:50.000 You know, you got to look at it this way, like, okay, I can't...
00:08:53.000 That's almost like killing people from inside jail.
00:08:55.000 Yeah.
00:08:55.000 That's pretty talented.
00:08:57.000 I can't take 90 days to, like, just completely, like, fix my life, you know?
00:09:02.000 Right.
00:09:02.000 I think, I don't know, I think time is more important, you know, to give the time and figure it out.
00:09:07.000 You did need, like, a full 60, though, where you were pretty much total isolation, right?
00:09:10.000 The first 30 days, actually, like, pretty much totally, you know, kind of unplugged from everybody.
00:09:15.000 You just stayed up there, and what do you do with your time?
00:09:18.000 You go to meetings?
00:09:19.000 You're in a lot of meetings.
00:09:20.000 It's all peer groups.
00:09:22.000 You're basically with other people that are addicted to drugs.
00:09:25.000 I would say probably 80% of the people that were in rehab are prescription drug addicts.
00:09:30.000 Do you know what one of the most effective methods of stopping people from doing drugs is?
00:09:35.000 Ibogaine.
00:09:36.000 It's a psychedelic ritual drug.
00:09:39.000 You can't do it in America.
00:09:42.000 It's illegal.
00:09:43.000 But they have clinics in Mexico.
00:09:44.000 My buddy, Ed Clay, he got hooked on pills and he had a real problem with the same thing, pain pills, and was really despondent and fucked up.
00:09:54.000 Went down there.
00:09:56.000 Did an Ibogaine ceremony and came back 100% clean.
00:10:01.000 And now he runs a clinic down there.
00:10:04.000 Any idea what that does for you?
00:10:05.000 Well, we could Google it, but there's some sort of an effect that it does where literally it shuts down addiction.
00:10:14.000 It's deeply, troublingly introspective, too.
00:10:17.000 It explores the darkest areas of your psyche.
00:10:21.000 There's something to that.
00:10:22.000 I don't know anything about it.
00:10:23.000 I'm hearing it for the first time, but just from what I know...
00:10:26.000 This is the first time you've heard of Ibogaine?
00:10:28.000 Yeah, I haven't really ventured into figuring that out.
00:10:32.000 Wow.
00:10:33.000 I've never heard of it.
00:10:34.000 That's crazy.
00:10:34.000 That's the great thing about doing these documentaries.
00:10:36.000 You go and you meet other interesting people like yourself and you pick up more knowledge.
00:10:40.000 Now that's something else.
00:10:41.000 I go, okay, what is this?
00:10:42.000 And go look into that.
00:10:44.000 But what you're saying makes a lot of sense because it's all in the brain.
00:10:48.000 You create these pathways in your brain that just basically you habituate and you do the same thing that you like.
00:10:53.000 And it's the same thing with lifting weights or doing jujitsu.
00:10:56.000 That feels really good.
00:10:57.000 I like it.
00:10:58.000 I'm going to go to jujitsu again.
00:10:59.000 I'm going to go to the gym again.
00:11:00.000 Yeah.
00:11:01.000 It definitely makes sense that it's something that will trigger something in the brain to fix it.
00:11:05.000 It also, apparently, I haven't done Ibogaine, but the people that I know that have had problems with pills and gone down there and done it, and also people that have also had other problematic behavior that they wanted to correct, it allows you to look at yourself literally for the first time in a deeply introspective,
00:11:24.000 almost abrasively way.
00:11:26.000 Not almost.
00:11:27.000 But very abrasively in that it looks at every aspect of your personality.
00:11:32.000 And that's a huge part of rehab.
00:11:34.000 You have to be honest with yourself.
00:11:35.000 If you're not honest with yourself, you'll never get better.
00:11:37.000 No, I'm sure.
00:11:38.000 I'm sure.
00:11:39.000 People that are bullshitting and lying, and that's one of the reasons why it's so important to hit rock bottom, right?
00:11:44.000 Yeah, I used to say, I can stop any day.
00:11:46.000 My girlfriend said, well, stop.
00:11:48.000 And I said, okay.
00:11:48.000 And I stopped for seven days.
00:11:49.000 And after seven days, I took pills and drank more than I ever did in my entire life.
00:11:53.000 Because it was like building up?
00:11:54.000 Yeah, exactly.
00:11:55.000 I ended up in the hospital, and my girlfriend called my brother, and he was the one.
00:11:59.000 He's like, hey, just get him here.
00:12:01.000 He was in Sacramento.
00:12:02.000 He said, just get him here.
00:12:03.000 I actually just moved.
00:12:04.000 That was crazy.
00:12:06.000 I got a random phone call in the middle of the night.
00:12:08.000 I don't normally answer my phone all that much.
00:12:12.000 I just randomly picked it up for some reason.
00:12:15.000 It was from Philadelphia or Pennsylvania, right?
00:12:18.000 That's where she's from originally.
00:12:20.000 And she was just in a total panic.
00:12:21.000 I couldn't understand, you know, what she was even talking about.
00:12:24.000 I didn't even know who it was.
00:12:26.000 She's like, this is Lauren.
00:12:27.000 And I'm like, I don't know any chicks.
00:12:28.000 I'm married.
00:12:29.000 So I'm like, you know, I don't I don't know who it is.
00:12:32.000 And then it took me a while.
00:12:34.000 Then I finally heard her say, you know, Chris's girlfriend.
00:12:37.000 And I was like, oh, shit, you know, what the fuck?
00:12:39.000 Is this like the second call?
00:12:40.000 Am I losing another brother?
00:12:42.000 What the fuck's going on here?
00:12:43.000 And then she started to calm down.
00:12:44.000 And she said, people don't know your you lost both of you guys lost your older brother to drug abuse.
00:12:50.000 Right.
00:12:50.000 Yeah.
00:12:51.000 Mad Dog.
00:12:51.000 A lot of people say after they see Bigger, Stronger, Faster, which was the first film that featured my family in it, everybody asks about Mad Dog because everybody in that, after watching that film, worried about him.
00:13:04.000 And a lot of times they don't even know that he passed away.
00:13:06.000 Yeah.
00:13:08.000 Some days you're fine handling it because I feel like it's our obligation to kind of talk about it to help other people.
00:13:13.000 But sometimes...
00:13:14.000 You're just not ready for it.
00:13:16.000 It blindsides you, and it just fucking hurts.
00:13:18.000 It hurts like a motherfucker.
00:13:18.000 Like this week at the Arnold Classic, there were so many things that reminded me of my brother.
00:13:22.000 Because he grew up in the wrestling, bodybuilding, you know.
00:13:25.000 And he'd love that shit.
00:13:26.000 He'd be eating that shit up.
00:13:28.000 And then his best friend, Jeff Leibold, showed up at Mark's booth.
00:13:31.000 Mark had a booth there selling all his products.
00:13:33.000 And he shows up, and it just gives you, like, we love Jeff.
00:13:36.000 He's great.
00:13:37.000 But it gives you that feeling like, man, this is my brother's best friend.
00:13:39.000 My brother's not here to enjoy this.
00:13:42.000 It tugs at your heart a little bit.
00:13:43.000 And it's hard to talk to him about it.
00:13:45.000 If I bring up Mike's name, Jeff gets upset.
00:13:50.000 We're all just trying to deal with this tragedy, and I was dealing with it in the wrong way.
00:13:55.000 I was burying my feelings with drugs and alcohol.
00:13:57.000 His girlfriend saved his life though.
00:13:59.000 She called me and she said, you know, I don't know what to do.
00:14:02.000 I don't know how I'm going to find him.
00:14:03.000 I'm outside his apartment now.
00:14:05.000 And I said, well, you're the only person there that he has.
00:14:07.000 That's like, you know, that's kind of like family.
00:14:09.000 I was like, you need to go inside the apartment, make sure he doesn't have any keys and just make sure he's alive, you know, and checking on him.
00:14:15.000 So...
00:14:15.000 She did all that.
00:14:17.000 She made sure he was okay.
00:14:18.000 Luckily, he was okay, but he was just passed out.
00:14:22.000 Then my wife and I came together and just devised a plan to figure out how the fuck do we get him to Sacramento?
00:14:29.000 What are we going to do?
00:14:31.000 So we were talking about it and I was like, well, if I just book a flight for him, he's not going to fucking come probably.
00:14:36.000 Like tomorrow morning, he's not going to feel fine and be like, all right, got an 8 a.m.
00:14:40.000 flight, you know?
00:14:41.000 Yeah.
00:14:42.000 I'll tell you what, going through it, I feel so fragile now.
00:14:46.000 Like I'm a completely different person.
00:14:48.000 After going through that, it humbles the shit out of you.
00:14:51.000 It makes you just feel like, like I feel really fragile.
00:14:54.000 Sometimes I don't know how to deal with people or how to talk to people because I'm just completely different than I was before I went through it.
00:15:00.000 So this is just in a couple of years.
00:15:02.000 About five years, yeah, being on pills.
00:15:05.000 You probably felt indestructible when you were on pills.
00:15:06.000 I felt invincible when I was doing it, and now I feel so vulnerable.
00:15:10.000 And I don't know why that is, but it's something that I think is definitely a warning to anybody out there that's, you know, think of getting on prescription drugs or having prescription drugs pushed on them from their doctor.
00:15:20.000 Remember the Advil and the Tylenol works better than opiate painkillers, and people can look that up.
00:15:27.000 And you don't walk away from it feeling like I feel.
00:15:30.000 I know this guy who has a back injury, and he was always...
00:15:33.000 He always was weird.
00:15:35.000 I was always trying to figure out what his deal was.
00:15:37.000 He always just seemed awkward.
00:15:40.000 Awkward, but socially...
00:15:42.000 Not inappropriate, but almost fearless.
00:15:48.000 Oblivious.
00:15:48.000 And clumsy.
00:15:49.000 And I was always like, what the fuck is going on with this guy?
00:15:52.000 And we were trying to figure it out.
00:15:53.000 There's something going on.
00:15:55.000 And then one day he goes, hey...
00:15:57.000 What's going on with this cryotherapy thing?
00:15:59.000 He started asking me about cryotherapy.
00:16:01.000 I said, well, it's really good for reducing inflammation.
00:16:03.000 It helps a lot with people with arthritis.
00:16:07.000 It helps your body kickstart its production of collagen.
00:16:10.000 It's really good for a lot of things.
00:16:12.000 I like it for the anti-inflammation benefits.
00:16:15.000 What do you think of myself?
00:16:17.000 I've got this back problem I've had for years.
00:16:21.000 It clicked.
00:16:21.000 I go, oh, you're on pills.
00:16:22.000 This guy's on pills all the time.
00:16:24.000 He's high as fuck.
00:16:25.000 Because he would be like, hey, how are you guys doing?
00:16:28.000 What's going on over here?
00:16:29.000 How's everybody?
00:16:30.000 But it wasn't like that.
00:16:31.000 You know how sometimes people are friendly, but they're like, are you okay with me being friendly?
00:16:35.000 You know, just like a little touch and go.
00:16:36.000 They're figuring it out.
00:16:37.000 This guy was just...
00:16:39.000 Full speed ahead!
00:16:40.000 You didn't know how loud he was and shit?
00:16:42.000 No, he was pilled up, man.
00:16:45.000 We were together with a bunch of other friends that we know, and it was odd.
00:16:50.000 We were trying to figure it out.
00:16:51.000 Not a bad guy, but just this weird, almost like I was envious, like, why is this guy so confident?
00:16:58.000 Yeah, why are you so...
00:17:09.000 It was weird I was always trying to figure out what was going on with this guy and then once he approached me started asking me about the cryotherapy thing and how because I do it all the time and he Started slowly revealing that he's had like pre-traumatic Back surgery or back injuries.
00:17:26.000 The thing that was great for me that happened doing Bigger Stronger Faster and doing this movie is you become almost like a priest where people come to you and confess.
00:17:35.000 And so everybody comes out of the woodwork.
00:17:38.000 You made a movie.
00:17:38.000 You said, hey, I do pills.
00:17:40.000 Or hey, I take steroids.
00:17:42.000 Big deal, you know?
00:17:43.000 And you talk about what happened and what the effects were and what the negative effects were.
00:17:47.000 And people just come up to you and say, hey, man, I've had a pill problem for 20 years.
00:17:51.000 And you're like...
00:17:52.000 That's how these people got into rehab.
00:17:55.000 They called me.
00:17:56.000 Actually, a kid that worked on the movie.
00:18:00.000 He worked on the movie, and he was actually the president of the company's brother.
00:18:07.000 And he was the one that called me and said, Hey, look, I know I worked on your movie and everything.
00:18:10.000 I have a problem, though.
00:18:12.000 After I saw the movie, I just need to fix it.
00:18:14.000 What do I do?
00:18:15.000 Isn't it incredible that these fucking people that are running for president, not a single one has brought any of this shit up?
00:18:20.000 We're talking about a massive epidemic where people are dropping like flies, people are being addicted.
00:18:25.000 It's not sexy, probably, thing to talk about.
00:18:27.000 It's a dark thing to talk about.
00:18:28.000 Even watching a movie is kind of a dark thing to get into.
00:18:30.000 It's not just that.
00:18:31.000 It's that they can't talk about it because then they'll face repercussion from the pharmaceutical industry.
00:18:34.000 I think Donald Trump is the only person that can talk about it.
00:18:37.000 I hope he does.
00:18:38.000 I hope he does, too.
00:18:39.000 I think it's Donald Trump's responsibility.
00:18:41.000 Donald Trump are calling you out right here.
00:18:43.000 We're calling you out, Donald!
00:18:44.000 I know you're kind of a goofy fuck, but I swear I'll vote for you if you say something about this.
00:18:49.000 He's listening.
00:18:50.000 Bell Brothers are on.
00:18:51.000 He's into it.
00:18:52.000 I think he's kind of busy.
00:18:54.000 But, you know, I think that that's a big problem.
00:18:56.000 One of the biggest problems in this country is special interests.
00:18:59.000 Because it doesn't matter what it is.
00:19:00.000 There's all these special interests, including the corn industry, trying to push high-fructose corn syrup on everything.
00:19:07.000 Anything you look into, like there's a sugar lobby, there's a corn lobby, there's a lobby for everything.
00:19:11.000 And it just twists the truth around and makes people vote for things that they maybe wouldn't.
00:19:18.000 It's interesting, though, that statistic that when they changed the OxyContin, when they changed the formula where you couldn't crush it and smoke it, they lost 80% of their profit.
00:19:26.000 At least that tells us that some people are looking out in the right direction.
00:19:32.000 Absolutely.
00:19:33.000 And they're doing so because of things like your documentary.
00:19:36.000 And it's one of the most important things about doing a documentary like that.
00:19:40.000 It starts this conversation, and people start talking about it, and they start comparing notes, and they start realizing, like, wow, these are people that I know, people around This is a giant issue.
00:19:50.000 I have to say, like, in my movie, a lot of people wanted me to give more answers.
00:19:54.000 What's the solution?
00:19:55.000 I'm like, I don't really have a solution.
00:19:57.000 This is a giant problem that we need to talk about and come up with, you know, bigger solutions.
00:20:02.000 Because I'm just a documentary filmmaker.
00:20:05.000 I'm just telling you what happened in my life.
00:20:07.000 I'm not trying to run for president.
00:20:08.000 I'm not trying to make a law about this.
00:20:11.000 I'm just like, hey, man, this is a big problem.
00:20:13.000 What are we supposed to do about it?
00:20:15.000 And that's what I think.
00:20:16.000 That's collectively as a country we come up with what the solution is.
00:20:19.000 There's a real problem in that these people that sell these things are making ungodly amounts of money.
00:20:25.000 Yeah, it's insane.
00:20:25.000 When you showed that seminar that they had where they were all talking about, you know, you guys are going to make insane amounts of money.
00:20:32.000 And they're just openly talking about how they're drunk.
00:20:36.000 I'll tell you something right here.
00:20:37.000 I actually wrote this down.
00:20:39.000 This drug, it's called Avandia.
00:20:41.000 It was for diabetes, right?
00:20:42.000 And so they're giving this drug to all these people with diabetes and they're dropping dead.
00:20:46.000 One-third of the people that were prescribed the drug were dying from it, right?
00:20:50.000 And so what it was was a drug for diabetes that actually gave you a heart attack.
00:20:55.000 And most of the people that have diabetes, that's the number one Cause of death, right?
00:20:59.000 So when you look at that, you go, okay, well, how did this company get away with it?
00:21:02.000 Well, when they made the drug, they packed away $6 billion in an account just to basically, you know, they put $6 billion away because they knew they were going to get sued.
00:21:11.000 And they ended up getting sued only for $3 billion.
00:21:13.000 Like, oh, okay, cool.
00:21:14.000 But they made like $20 billion on the drug.
00:21:16.000 It's ridiculous the things that are going on that are getting covered up and nobody's talking about.
00:21:21.000 Like in the film, I don't know if you saw that drug that was made in the United States.
00:21:25.000 It was tainted with AIDS. It was tainted with the AIDS virus.
00:21:28.000 And they said, you know what?
00:21:30.000 Well, we can't lose this big batch of drugs.
00:21:31.000 Let's send it to France.
00:21:35.000 I don't understand that, though.
00:21:37.000 How does the AIDS virus get in a...
00:21:38.000 What is the AIDS virus?
00:21:42.000 You're talking about HIV? I have no idea.
00:21:44.000 I have no idea, but that's what the news report says.
00:21:47.000 I know, but that news report was all grainy and it was from 1985. They might not know what the fuck they were talking about.
00:21:53.000 No, it definitely was something that...
00:21:55.000 That one was a head-scratcher.
00:21:56.000 I actually have a guy, there's a guy that works out at Mark's gym, just got his PhD, and he was going to go work for the company, Baer.
00:22:02.000 That was a company that sold, they make Baer aspirin and everything.
00:22:05.000 That's a company that did it, and that was one of the things he was talking about.
00:22:09.000 He's like, I don't know if I want to work for a company like that.
00:22:11.000 Yeah, we need to Snopes that, though.
00:22:13.000 You need to Snopes that before you put it in the documentary?
00:22:15.000 Actually, yes.
00:22:16.000 We have a big team.
00:22:17.000 Taste a few of those to make sure they don't have AIDS. When we do these documentaries, we have a team of people that fact-check everything.
00:22:26.000 Make that a little larger, please.
00:22:27.000 Here it goes.
00:22:28.000 Recently unearthed documents show that the drug company Bayer sold millions of dollars worth of injectable blood clotting medicine, factor VIII concentrate intended for hemophiliacs to Asian, Latin American, and some European countries in the mid-1980s, although they knew it was tainted with AIDS. See,
00:22:46.000 that's what I understand.
00:22:47.000 Taint and AIDS go together.
00:22:48.000 That makes sense to me.
00:22:50.000 How dare you?
00:22:52.000 This article is 10 years ago.
00:22:54.000 It says, the company stopped selling the drug in the United States in 1984, but continued to sell it overseas for an additional year.
00:23:00.000 The medicine was made using combined...
00:23:03.000 Oh, okay.
00:23:03.000 Plasma from large numbers of donors...
00:23:06.000 And at the time, there was no screening test for the AIDS virus, so a tiny number of donors with AIDS could inadvertently contaminate a large batch.
00:23:15.000 Whoa!
00:23:17.000 They continued to sell the medicine overseas in an attempt to avoid being left with a large stock of a drug that was no longer marketable in the United States.
00:23:25.000 Well, you know, that's what they also did with that AIDS medication...
00:23:30.000 What is that stuff that was fucking killing everybody?
00:23:32.000 AZT. AZT was initially a chemotherapy medication, but it was killing cancer patients quicker than the cancer was.
00:23:39.000 And they pushed that through because the AIDS epidemic was so huge.
00:23:42.000 They pushed that through so fast, and then they knew it wasn't working, and they kept pushing, pushing, pushing.
00:23:48.000 Not just not working, it was fucking killing people.
00:23:51.000 Yeah, absolutely.
00:23:51.000 And they used to call AIDS the gay cancer.
00:23:54.000 That's what they thought it was at one point in time.
00:23:58.000 The whole thing is just disgusting.
00:24:00.000 It's so terrifying when you think of a company that's valuing money at such a high level that they're willing to do something like that and ship this tainted drug to these other...
00:24:12.000 I don't even know these people.
00:24:13.000 Just send it over there.
00:24:14.000 Fuck France.
00:24:16.000 Yeah, exactly.
00:24:17.000 It's just crazy.
00:24:18.000 And they're still in business.
00:24:20.000 And the thing is, they market to the doctors so much.
00:24:24.000 They spend like $5 billion on marketing us and like $25 billion marketing to the doctors.
00:24:30.000 So they're telling the doctors to push these drugs and push these treatments on people.
00:24:35.000 And if you look at the statistics of Medicare, there's like 30,000 people every year That die from treatments that they didn't even need.
00:24:43.000 And that's a fact.
00:24:44.000 That's like a Medicare fact.
00:24:45.000 It's like, how are we giving people medicine that they don't need that's killing them?
00:24:49.000 It makes no sense.
00:24:50.000 It's all because of money.
00:24:51.000 And they don't really know what the medicines will do to people, and they just keep giving it, giving it, giving it.
00:24:56.000 How harmful are some of the other drugs, like the restless leg syndrome?
00:24:59.000 And I saw one the other day that said...
00:25:01.000 They have a medication for if you laugh too much or if you cry too much or whatever.
00:25:06.000 If you smoke pot, take this drug.
00:25:10.000 Restless leg syndrome, is that bullshit?
00:25:13.000 What is that?
00:25:14.000 I actually have experienced that because I've had surgery.
00:25:18.000 I have weird circulation things.
00:25:21.000 Well, that's pain, I guess, right?
00:25:22.000 Well, I feel like what happens is...
00:25:24.000 It's on days I had too much caffeine or too much sugar.
00:25:27.000 I feel it's something that's self-induced, but it actually is something that is rare.
00:25:33.000 It's very rare, but it's something that they advertise.
00:25:37.000 So it only would happen if there was external things involved?
00:25:41.000 For me, yeah.
00:25:42.000 I don't know if it's completely...
00:25:44.000 Surgeries and stuff.
00:25:45.000 Here's the thing, though.
00:25:46.000 A lot of things aren't completely a myth.
00:25:48.000 A lot of things maybe affect 0.0001% of the population.
00:25:53.000 How do I get that to affect 30% of the population?
00:25:56.000 Well, I advertise the shit out of it and make people feel like they have restless leg syndrome.
00:26:00.000 So I'll get all the caffeine addicts, I'll get all the sugar addicts, and let's go.
00:26:04.000 Let's market it to those people.
00:26:06.000 Another thing that's really controversial that you touched on in your documentary that I think is a really important thing to discuss is depression.
00:26:14.000 You know, depression is a big one, man.
00:26:17.000 It's a big one because it's so hard to lock down whether or not this is a medical condition or is it just a state of your life right now?
00:26:27.000 Is it you reacting to all the negative?
00:26:29.000 It's really hard for the doctor to tell, too.
00:26:30.000 It's really hard as a friend going through, like, rehab, and I feel great.
00:26:35.000 And I turn and I'm like, how do you feel, buddy?
00:26:37.000 You know, I'm trying to help these people, too.
00:26:38.000 And we're all helping each other, right?
00:26:40.000 Not so good.
00:26:41.000 Oh, I'm depressed.
00:26:42.000 About what?
00:26:42.000 We're in Malibu.
00:26:45.000 We're in a beautiful place.
00:26:46.000 And they're just depressed.
00:26:48.000 And you can't understand it.
00:26:50.000 I think it's something that we just don't know enough about and enough how to treat it.
00:26:54.000 And I think we treat it with pills that make you...
00:26:57.000 A zombie, so you just don't feel it and you never face it.
00:26:59.000 Stuff that causes more depression, even like alcohol and stuff like that.
00:27:02.000 There's also all sorts of other factors involved.
00:27:04.000 Like, what are you doing with your life?
00:27:06.000 Like, how much of your life is spent doing productive, enjoyable things?
00:27:09.000 What kind of support group do you have as far as your friends?
00:27:12.000 Are your friends, like, really happy, really healthy people?
00:27:15.000 Are you engaging in a lot of physical activity?
00:27:18.000 Are you eating healthy?
00:27:19.000 Are you getting enough rest?
00:27:20.000 Are you drinking enough water?
00:27:21.000 All those things are a big factor.
00:27:23.000 Huge.
00:27:24.000 Are you doing what you want to do with your life?
00:27:27.000 It's hard to explain.
00:27:28.000 I have a friend that has an awesome family.
00:27:31.000 He's got a ton of money.
00:27:32.000 He's got everything that you could see from the outside that we might want as a human being.
00:27:37.000 That's really cool.
00:27:39.000 He can do whatever he wants, right?
00:27:41.000 Beautiful wife, great kids, but he's depressed.
00:27:44.000 And I'm like, I have no idea how to help that.
00:27:47.000 Like, zero.
00:27:48.000 You know, other than, like, he needs to go see a therapist.
00:27:50.000 And that's, like, kind of the only way that you can treat it.
00:27:52.000 Because I think, like, us as friends, we just don't understand it.
00:27:55.000 Well, I think there's no one answer that works with everybody.
00:27:58.000 I think some people really suffer with any sort of balance.
00:28:02.000 Sometimes people get these extreme highs and extreme lows, but it's hard for them to ride it out in the middle.
00:28:07.000 We've heard before from our friends that wrestle that they'll get this huge high, much like yourself, going out in front of a big audience, getting everybody all fucking fired up, be funny as hell, and then you've got to go home and your wife's like, you didn't take out the garbage.
00:28:19.000 It's hard to go back to being a dad and having a normal role in the household because there's no fans cheering for you.
00:28:25.000 So I think a lot of those guys, the ups and downs are so wild for them.
00:28:29.000 But it's also, you know, it makes it ten times worse because they're doing a lot of drugs.
00:28:35.000 You know, so the highs and lows are even amplified even more.
00:28:38.000 Well, not only that, but there's also a lot of trauma going on with their body and their brain, and I think that plays a giant factor in it.
00:28:44.000 It's got you.
00:28:44.000 I really do.
00:28:45.000 I know a lot of people that have had a lot of physical trauma, and almost all of them have a hard time with depression.
00:28:52.000 But being happy is a choice, I think.
00:28:54.000 You know, he and I talk about this kind of stuff all the time, and I've seen people that have their fucking legs blown off for more, and they got the biggest fucking smile on their face.
00:29:02.000 We've seen some people in some pretty shitty situations that have...
00:29:05.000 He has a guy at his gym, this guy Bryce.
00:29:07.000 He's trying to figure out how to deadlift with one leg.
00:29:10.000 He doesn't have a prosthetic leg.
00:29:11.000 He's trying to figure out how to deadlift like 135. Yeah, he's all the way up by the hip, so a prosthetic can kind of work, but not really, you know?
00:29:18.000 Right, right.
00:29:19.000 But yeah, we've seen people in all kinds of shitty situations, and they're still fucking smiling.
00:29:24.000 They're still finding other things to live for, whether it's lifting weights or fucking climbing rocks or whatever the hell it is they're doing.
00:29:32.000 Just like you said, doing some productive shit.
00:29:34.000 Pursuing enjoyable activities is a big one.
00:29:36.000 Pursuing something that you really have a passion for, like as a career, is another big one.
00:29:41.000 I think there's a lot of people that feel that soul-sucking grind of a day-to-day, nine-to-five, doing something they hate is just unbelievably taxing on their happiness.
00:29:51.000 I have to say, as like being a filmmaker...
00:29:52.000 Every film I've done, I've done three of them that I've directed and one of them that I've produced.
00:29:56.000 Every time it's about raising the money and getting going.
00:29:59.000 And it's just so hard.
00:30:01.000 And I would get depressed in between projects.
00:30:04.000 So I'd have these great highs.
00:30:05.000 A Bigger, Stronger, Faster came out.
00:30:06.000 It's at Sundance Film Festival.
00:30:08.000 Everybody's talking about it.
00:30:09.000 It's 96% on Rotten Tomatoes.
00:30:11.000 I'm up here.
00:30:12.000 Then I've got to go get money to make the next movie.
00:30:13.000 And I'm down here because I'm broke.
00:30:15.000 I have no money.
00:30:16.000 You don't make a lot of money on these things.
00:30:18.000 And it's just an up and down business.
00:30:20.000 And then...
00:30:21.000 But at least you're doing it for you.
00:30:22.000 Sure.
00:30:23.000 But after all of it, after all said and done, because it's not about the money.
00:30:26.000 It's about, for me, doing something awesome.
00:30:29.000 At the end of the day, I talked to my brother after I got sober.
00:30:32.000 And he said, you know what, man?
00:30:34.000 Your biggest problem is you don't need anybody.
00:30:36.000 You've done it all yourself already.
00:30:38.000 Why do you need anybody?
00:30:39.000 You don't need anybody to help you.
00:30:40.000 Just keep doing what you're doing.
00:30:42.000 And that gave me so much confidence.
00:30:44.000 You need to empower yourself.
00:30:46.000 You need to empower yourself and build confidence.
00:30:48.000 Confidence is huge in...
00:30:50.000 In depression.
00:30:51.000 I'm not depressed anymore.
00:30:53.000 I don't have a project right now.
00:30:55.000 I don't have money for a project right now, but I don't care because it's like, yeah, we'll get it.
00:30:58.000 We'll do it.
00:30:59.000 We've done it before.
00:31:00.000 So I think that building your own confidence is big in getting over the depression.
00:31:05.000 There's got to be a certain amount of depression that's allowed, too.
00:31:07.000 Something terrible happens.
00:31:08.000 You've got to allow for some of that.
00:31:11.000 You've got to allow for some of that to come in and just to happen.
00:31:13.000 Even not even terrible.
00:31:14.000 Like, for me, I'll fuck up one joke on a killer set where I get a standing ovation, and that one joke will fuck my head up, man.
00:31:21.000 I'll just be driving home going, fuck!
00:31:26.000 I'll sit at home, I'll go over it.
00:31:28.000 Yeah, what about Ronda Rousey, you know, after the loss?
00:31:31.000 Oh, dude.
00:31:31.000 You know, what she said on Ellen DeGeneres.
00:31:33.000 To me, that was the coolest fucking thing that woman has ever done.
00:31:36.000 That was really neat to me.
00:31:37.000 Like, I'm a huge fan of hers anyway.
00:31:39.000 I think she's amazing, but that was fucking awesome.
00:31:42.000 To kind of hear her just lay it all on the line and say...
00:31:45.000 There's a lot going on there on top of that.
00:31:46.000 There's also, like, head trauma.
00:31:49.000 Right, right.
00:31:49.000 You get knocked out like that, you're going to be depressed.
00:31:52.000 Yeah.
00:31:52.000 There's just no way around it.
00:31:53.000 Not just the fact that she was the highest of highs as far as celebrities go.
00:31:57.000 And then she just got shit on all over social media.
00:32:02.000 I mean, I read just a few of the things that people pointed in her direction.
00:32:04.000 Social media really blasts people.
00:32:06.000 All the memes and all the crazy shit.
00:32:08.000 Like, people, you know, they're probably just not even thinking.
00:32:10.000 And we all have fun with different stuff.
00:32:12.000 They're trying to be funny, you know?
00:32:14.000 They're trying to be funny, yeah.
00:32:14.000 Yeah, they're trying to be clever.
00:32:15.000 Yeah.
00:32:15.000 I mean, some of it is funny.
00:32:17.000 You can't look at it if you're Rhonda.
00:32:19.000 Right.
00:32:19.000 Yeah.
00:32:20.000 I mean, that's also part of what comes with being that huge.
00:32:25.000 Conor McGregor kind of handled it.
00:32:27.000 I saw it on your Instagram.
00:32:29.000 He said, hey, this is the best way to handle the feet.
00:32:30.000 He handled it like a fucking man.
00:32:32.000 He went out there, he put a picture of him strutting with a nice suit on, and he said, I went out there and I took a shot.
00:32:37.000 I will not apologize.
00:32:38.000 I will not stop being me.
00:32:40.000 And then he wrote, Dos Anjos, you are a pussy.
00:32:42.000 Aldo, you are a pussy.
00:32:45.000 Right back to talking shit.
00:32:46.000 Yeah, exactly.
00:32:48.000 It's what made him and he's going right back to it.
00:32:50.000 The thing is, if he loses more fights or whatever, that might get worse and he might go away.
00:32:56.000 But if he doesn't, you become like a legend forever.
00:32:59.000 Well, he'll get better.
00:33:01.000 He'll get better and he'll learn.
00:33:03.000 But that's beside the point.
00:33:06.000 Lows, like you said, are important because what a bad feeling does, for me, someone who's really hard on themselves, I'll screw up one thing and it really drives me nuts.
00:33:16.000 What that does is that motivates me to be more focused and more intense and pay more attention to what I'm doing.
00:33:22.000 And if I don't do that, I will feel that same thing again.
00:33:25.000 And there's a certain amount of those bad feelings where things go wrong that you just got to accept in your life.
00:33:32.000 Like breakups.
00:33:33.000 Breakups are devastating for people.
00:33:36.000 When someone breaks up with you, sometimes you feel like they stole a part of you.
00:33:41.000 They stole some of your happiness.
00:33:43.000 It's a huge investment to be in a relationship with somebody.
00:33:46.000 But you've got to realize when that's over, when that breakup's over, like, hey man, this gives you an opportunity to move on and to get your life in order better and to look at yourself.
00:33:58.000 Be by yourself for a while and understand how much you value a healthy relationship.
00:34:03.000 He's had a lot of good ones.
00:34:05.000 He had a girl call him up and say, we can't date anymore because I have cancer.
00:34:10.000 Bye.
00:34:11.000 That's it?
00:34:12.000 Yeah, and it was over.
00:34:13.000 Did she actually have cancer?
00:34:14.000 No.
00:34:15.000 It was a big lie.
00:34:17.000 It's part of his whole guy's got nothing story.
00:34:19.000 Yeah, I got nothing.
00:34:20.000 I mean, how else is she going to get rid of you?
00:34:22.000 Yeah, that was the easiest way, you know?
00:34:24.000 What else could she say?
00:34:25.000 Listen, you're just not fun.
00:34:27.000 Yeah, you're fat and ugly.
00:34:28.000 It's better than saying you got a small dick, you know?
00:34:31.000 I guess.
00:34:31.000 I have cancer.
00:34:32.000 Bye.
00:34:33.000 It's not that bad.
00:34:34.000 But, you know, those are important.
00:34:36.000 You know, you don't want to be with that person anyway.
00:34:37.000 If that's how they feel about you, you got to find the person that really likes you.
00:34:41.000 Or you got to figure out how to become someone who people like.
00:34:45.000 And that's part of the struggle of developing as a human being, too.
00:34:48.000 And that's a rut that some people never get out of.
00:34:50.000 Some people, they get into this rut, like in high school, like in dating, in high school and college, and they fucking never get out of that.
00:34:56.000 They're over We're always in combative, shitty relationships forever, and they never pause and reset.
00:35:01.000 They never have a relationship rehab.
00:35:04.000 It takes a lot of strength to walk away from anything that you have invested time in, right?
00:35:08.000 Yeah, I mean, even shitty relationships, at least they have familiarity to them.
00:35:12.000 I think, you know, Ronda Rousey, she said, if I'm not this, then what am I? Like, to me, that was a huge statement, you know, that people are always being defined by other people.
00:35:21.000 You've got to be defined by yourself.
00:35:23.000 It's got to come internal, and it's got to be hard for her because she is such a megastar, and she is known as a fighter.
00:35:28.000 She's known as, you know, the most dominant female fighter of all time, so it's got to be tough.
00:35:33.000 It's also like that kind of success Like, that kind of love and notoriety is so unnatural.
00:35:39.000 So that high is so unnatural.
00:35:41.000 It's so strange.
00:35:42.000 It's almost like the OxyContin of achievement.
00:35:44.000 It's not real.
00:35:45.000 That's a good way to look at it, yeah.
00:35:47.000 When you're achieving something athletically, it's not as simple as, say, the Betch-Cohéa fight, which is probably her highlight.
00:35:55.000 She goes down to Brazil.
00:35:56.000 She gets cheered.
00:35:57.000 She fights this girl, knocks her out in the first round, struts around like a peacock.
00:36:01.000 The whole world's cheering for her.
00:36:02.000 She's on top of the world.
00:36:03.000 Everything...
00:36:04.000 But what actually really happened?
00:36:06.000 Well, what actually really happened was there's two people and they're engaging in an activity.
00:36:12.000 And one person is better at that activity than the other person.
00:36:15.000 And only better by like a hair or a margin.
00:36:19.000 Like this one person is more of a brawler and she's much more nervous and she makes mistakes.
00:36:24.000 And then the other person is better under pressure and she connects with better shots.
00:36:28.000 And then the other person gets hit on the button and goes down.
00:36:31.000 Like the actual...
00:36:33.000 Actual events of what happened are not that big of a deal.
00:36:37.000 I mean, it happens in gyms all across the world.
00:36:40.000 But the fact that it's on this big stage, the fact that so many eyes are on it, that moment gets magnified.
00:36:45.000 So the result gets magnified.
00:36:47.000 So it becomes this really unnatural state where everybody loves you for this brief moment.
00:36:52.000 And you're walking around there.
00:36:53.000 Yeah!
00:36:56.000 Glory!
00:36:57.000 Glory also comes with the potential, any high comes with the potential of a corresponding low.
00:37:03.000 I mean, there's just no way around it.
00:37:05.000 It's exactly the thing that killed our brother.
00:37:10.000 Constantly wanted to be in the WWE constantly wanted to be something and when people told him like hey You're getting too old for this or you're not in shape enough for this Like he couldn't really handle that now that was a big part of his depression was he was trying to be defined by this wrestling league that only gives very few people a shot and those people have either really earned it or they knew somebody or whatever and got in and he was always trying to get to that and and my dad says Even if he did get to it,
00:37:39.000 I think he still would have went the same way because he would have went the other way.
00:37:43.000 He would have went like crazy because he had money and he had fame and whatever.
00:37:46.000 Well, a lot of times it's the way you look at life, like the parameters that you set for your life.
00:37:51.000 If those parameters are fucked up, it's going to make your life fucked up no matter what you get involved in.
00:37:56.000 And that's something that you find with some people.
00:37:58.000 Some people that are happy and they become successful, they can be happy and successful in pretty much everything they do.
00:38:03.000 They have good parameters.
00:38:05.000 They set up good behavior patterns.
00:38:07.000 And the people that have bad behavior patterns or self-destructive behavior patterns, those things repeat themselves over and over again, even when they get on a roll.
00:38:15.000 Like, I have friends that I know, they get on a roll, everything's going good, but I know they're gonna fuck up.
00:38:20.000 It's just a matter of time.
00:38:21.000 And then one day you'll see them and they're drinking again.
00:38:24.000 Like, I thought you quit drinking.
00:38:27.000 My girl left.
00:38:30.000 Right now, I don't want to hear it, man.
00:38:32.000 You're in a business, a comedy, right?
00:38:35.000 A lot of people are kind of like that, right?
00:38:37.000 Kind of miserable.
00:38:39.000 That's why they make fun of things.
00:38:41.000 How do you deal with that?
00:38:42.000 Do you avoid maybe hanging out with some of those people?
00:38:45.000 Yeah, my friends are all pretty happy.
00:38:47.000 I mean, I've had friends that have had problems with depression.
00:38:49.000 I've helped some friends that had problems.
00:38:51.000 I had a buddy who got depressed because he was taking Propecia.
00:38:55.000 Something you should be concerned with, folks, if you're losing your hair, first of all, shave your head.
00:38:58.000 It's the greatest thing I ever did.
00:39:00.000 I love it.
00:39:00.000 It makes it easy.
00:39:01.000 Oh, it's glorious.
00:39:01.000 I love it.
00:39:02.000 I feel like anybody who won't fuck you because your head's shaved, you don't want to fuck them anyway because you're barely getting them to fuck you.
00:39:09.000 You're barely hanging in there.
00:39:10.000 They don't like you that much.
00:39:12.000 They only fuck you because you have hair.
00:39:14.000 But my friend was taking Propecia and he was getting seriously depressed.
00:39:20.000 And he didn't connect the two of them together.
00:39:22.000 And I got him to a psychiatrist and helped him out.
00:39:26.000 And he actually was He benefited from psych drugs because those psych drugs got him happy and weaned him off and got him on point and got his life in order.
00:39:35.000 And then once his life got in order, he weaned himself off those things.
00:39:38.000 It's exactly the right way to use them.
00:39:40.000 You're not depressed forever.
00:39:42.000 He also got off that fucking Propecia shit.
00:39:44.000 It's not for everybody.
00:39:45.000 I took Propecia for a while.
00:39:47.000 It didn't make me depressed.
00:39:48.000 A lot of people make some impotent.
00:39:50.000 Yes, it definitely did that.
00:39:51.000 It didn't kill my dick, but it beat the shit out of it.
00:39:54.000 Yeah, so it's like, hey, now you have hair.
00:39:56.000 That sounds exciting, actually.
00:39:58.000 You have hair, but you can't get it up, right?
00:40:00.000 Yeah.
00:40:01.000 Well, it doesn't keep you from getting it up, but it's definitely not the same.
00:40:04.000 And I didn't even realize it was until I ran.
00:40:05.000 Make sure your pubes big and your dick smaller.
00:40:08.000 No, my prescription ran out, and I was like, I've got to get to the doctor and refill my prescription.
00:40:14.000 All of a sudden, I've got this raging boner all the time.
00:40:17.000 I'm like, what's going on down here?
00:40:18.000 What the fuck?
00:40:19.000 And then I went, oh my god, it's the Propecia.
00:40:22.000 Like, this is what my dick's supposed to be like.
00:40:24.000 Oh, this is ridiculous.
00:40:25.000 Yeah, getting off this shit.
00:40:26.000 Shaved my head.
00:40:28.000 You went out and bought Buzz.
00:40:30.000 I quit Propecia long before I shaved my head.
00:40:32.000 But it was that my friend going through that was really scary because he was, you know, he was really, really depressed.
00:40:40.000 And it was like, I was like, shit, I got to figure out a way to help this guy because this is not who he normally is.
00:40:46.000 Normally he would be like happy and joking.
00:40:49.000 Like comics are all kind of fucked up in a way.
00:40:52.000 In that they're performers, they see things fucked up, and usually when you're getting on stage, the reason why you do it in the first place is you're compensating for something that's missing.
00:41:03.000 Like a lack of attention you got when you were young, or a lack of self-esteem, and you're trying to make up for it by your performances on stage.
00:41:10.000 And you're trying to get the audience to like you.
00:41:13.000 It's almost like a hustle in a way.
00:41:14.000 Yeah.
00:41:14.000 The reward, if you can come up with jokes and routines that are good enough to get the people to laugh, you get them to feel good, and then that becomes your new self-esteem.
00:41:23.000 It's a real tricky trap.
00:41:25.000 Do you think, for yourself, you don't really fit the mold?
00:41:30.000 I definitely don't fit all the molds, but I fit some of the molds.
00:41:34.000 The same mold that got me into martial arts was the same mold that got me into comedy.
00:41:38.000 The mold that got me into martial arts was...
00:41:41.000 Feeling like I was a loser, feeling like nobody gave a shit about me, and that everybody doubted me, and that I just didn't have anybody to count on.
00:41:49.000 And I was always worried about getting my ass kicked.
00:41:51.000 I'm like, fuck this.
00:41:52.000 I gotta figure out how to fight.
00:41:53.000 And I wasn't a big guy, you know?
00:41:55.000 I'm only 5'8", so I was this short kid, and in high school, when I started, I was even shorter.
00:42:01.000 So I was like, fuck, man, I gotta learn how to fight.
00:42:03.000 And I just was tired of feeling scared.
00:42:06.000 But it was the same thing.
00:42:07.000 It was like I was looking for something that I was good at to boost up my self-esteem.
00:42:11.000 I was the short kid, and lifting for me, I bench pressed 315 in 11th grade, and then 405 by the time I was a senior, and I was blowing people away.
00:42:21.000 And the same with Mark, he benched 315 pounds in 9th grade, and he was dyslexic and learning disabled and all these things, so that gave us confidence.
00:42:28.000 Well, sometimes the deficits that you achieve or that you experience in life, They can help you if you can get through them.
00:42:36.000 If you can get over that, if you can get over those humps, they can give you motivation and fuel.
00:42:41.000 That's why kids that are born rich and privileged and live in a big ass house and they get everything they want, they very rarely have the drive to accomplish great things.
00:42:50.000 Because a lot of times that drive comes from that feeling of poverty or that feeling of loss or that feeling of just being lonely and depressed and like you get motivated to go out there and make your mark.
00:43:02.000 Like the film he did, Trophy Kids, you know, like there's all these kids, you know, with these parents paying thousands of dollars for these kids to go to these special camps and stuff like that.
00:43:11.000 And the best athletes in the world have their parents just take a hike on them usually or die, you know, one or the other, or sometimes just divorce or something.
00:43:18.000 Mark was coaching football one time, I'll never forget this, and a parent came to him and said, how do I make my kid great at football?
00:43:23.000 And he said, drop him off in the ghetto.
00:43:25.000 That's how you're going to make him good.
00:43:27.000 Well, he's got to be mad.
00:43:29.000 That's what I mean.
00:43:30.000 He's got to have some aggressiveness.
00:43:32.000 He's got to be angry.
00:43:33.000 And then also, too, when someone's coming to you at 16 or 17 years old, and they're talking about, hey, it'd be great to see him get a Division I scholarship, you would already know.
00:43:45.000 16, 17, yeah, it's over.
00:43:47.000 We would have known at 11, probably.
00:43:49.000 The kid's just a mutant, and he's that much bigger and stronger than everybody, and he just stands out all the time on everything.
00:43:54.000 One of my wife's friends has a five-year-old son, and this little motherfucker, I pulled her aside.
00:43:59.000 He takes martial arts, and I pulled her aside.
00:44:01.000 I go, that kid is an athlete.
00:44:03.000 He knows how to use his body.
00:44:06.000 If he stays with this, if he's really interested in this, he's going to be a bad motherfucker.
00:44:11.000 You could tell at five, the way he does cartwheels, the way he balances himself, the way he can shift positions.
00:44:18.000 I'm like, if I had that little kid, if I could coach that little kid, I could make him a motherfucker if he would listen.
00:44:23.000 I think that's what happened with trophy kids.
00:44:26.000 It all starts with good intentions.
00:44:28.000 You get excited about this five-year-old.
00:44:30.000 But what about when he's eight and he says, you know what, Joe?
00:44:33.000 I don't want to do jujitsu anymore.
00:44:34.000 I don't want to do martial arts.
00:44:35.000 And you've got to let him go.
00:44:36.000 You've got to let him go is right, but a lot of parents don't let him go.
00:44:39.000 Yeah, but those people are crazy.
00:44:41.000 Well, that's why it's good you did that documentary.
00:44:43.000 Yeah.
00:44:43.000 Those people are crazy.
00:44:44.000 Because that kid might be an awesome guitarist.
00:44:46.000 He might give up on jujitsu and become this amazing musician.
00:44:50.000 He might become a writer.
00:44:51.000 He might just decide that he loves exercise just for fun, but what he really enjoys doing is something else.
00:44:58.000 He wants to be a doctor.
00:45:00.000 Who the fuck knows?
00:45:01.000 No one knows.
00:45:03.000 There's so many different people.
00:45:04.000 You've got to figure out what it is in you that you like to express with what you do for a living.
00:45:09.000 If you can figure that out, man, that is the fucking thing.
00:45:13.000 If you can find something that you enjoy doing, it is the thing.
00:45:16.000 I always thought I wanted to be in front of the camera.
00:45:19.000 I always thought I wanted to be an actor or do whatever, and I was always short and fat.
00:45:23.000 I was like, well, that's not going to happen unless I'm in good fellows.
00:45:26.000 You could be a neighbor.
00:45:28.000 Yeah, exactly.
00:45:28.000 Alfred Hitchcock was in front of the camera.
00:45:30.000 He wasn't that pretty.
00:45:31.000 Well, you're in front of the camera, though, in your documentaries.
00:45:33.000 I am, somewhat, and that kind of happened by accident.
00:45:36.000 I wasn't trying to be in front of the camera.
00:45:37.000 You know what I like about you in front of the camera, though?
00:45:39.000 You're you.
00:45:40.000 You're wearing the same fucking clothes you wear.
00:45:42.000 You talk the way you talk.
00:45:44.000 It disarms people.
00:45:46.000 My wife goes, is that the guy who makes the documentaries, the guy with the backwards baseball hat on?
00:45:51.000 Yeah, it's weird, right?
00:45:51.000 She goes, why does he dress like that?
00:45:53.000 I go, because that's how he dresses all the time.
00:45:54.000 And she goes, oh yeah, okay, that makes sense.
00:45:57.000 Like, that's who you are.
00:45:58.000 That's who you are.
00:45:59.000 That's how you dress.
00:45:59.000 It's good.
00:46:00.000 It's a good thing.
00:46:01.000 Yeah, same all the time.
00:46:02.000 Yeah, well, you don't have to bullshit anybody.
00:46:04.000 I think there was a couple interviews in Bigger, Stronger, Faster where I went into, like, the senator and I'm wearing a suit.
00:46:09.000 You know, I just figured, like, that's probably appropriate.
00:46:11.000 But, like, other times I was interviewing a lawyer and I'd dress up a little bit more.
00:46:15.000 And I look back at him like, why did I do that?
00:46:17.000 Well, it's not a bad idea when you're interviewing a senator or something like that or even a lawyer.
00:46:23.000 They'll take you a little more seriously.
00:46:26.000 I've had conversations with people on the podcast, especially early on in the career, where they're kind of a little dismissive of me because maybe I had a t-shirt on that was stupid.
00:46:34.000 Tattoos and shit.
00:46:36.000 Like, whatever.
00:46:37.000 They just assume that I'm an idiot.
00:46:39.000 They would be dismissive initially, and I was like, hmm, probably should have set this up better.
00:46:43.000 Like, if I had an office that looked real nice, and the desk was like, this desk is a mess right now, but if I was in front of something that looked more professional, maybe they would...
00:46:53.000 Approach this with a little more professional attitude as well.
00:46:56.000 So you showing up with a suit, not necessarily a bad idea.
00:46:59.000 No, no, I don't think it's a bad idea.
00:47:00.000 I'm just saying that like some of the other interviews where I wasn't, you know, I wasn't being me and I knew it.
00:47:06.000 You felt odd.
00:47:06.000 I felt weird and I should have just been me, you know?
00:47:08.000 Well, you know, I guess the only bad way to do it when you're doing something like what you're doing is to do something where you don't like what you're doing.
00:47:18.000 Because it's your work, you know?
00:47:20.000 Like these documentaries are your creations.
00:47:23.000 I also think that you don't go confront people.
00:47:25.000 You go ask all the right questions, and you give a person enough rope, and they hang themselves.
00:47:31.000 That happens every single time.
00:47:34.000 Yeah, well, especially if they're full of shit.
00:47:35.000 Yeah, it's magical.
00:47:37.000 And when you're acting yourself, you'll probably get more out of that way, too.
00:47:39.000 I should say, one of the best shows ever on television was Penn& Teller's Bullshit.
00:47:42.000 Oh, yeah.
00:47:43.000 They would just let people ramble and talk and go, and then they would be like, okay, boom, and they would stop, and they would say, look at this bullshit, you know?
00:47:49.000 That was amazing, you know?
00:47:51.000 That was a great, great show.
00:47:52.000 Yeah, I wonder why they stopped doing that.
00:47:54.000 I guess they ran out of things to shit.
00:47:56.000 They did like nine seasons of it, you know?
00:47:57.000 Yeah, yeah, they did it for a pretty long time.
00:47:59.000 I watched the one on PETA the other day.
00:48:01.000 I'm like, oh my god, it's amazing.
00:48:04.000 We're working on something like that.
00:48:05.000 We're trying to do it in the health and fitness industry.
00:48:07.000 We just went to the Arnold Sports Festival and there's thousands of booths of like 80% of it is stuff that doesn't work probably, you know?
00:48:15.000 Like supplements and things like that?
00:48:17.000 Yeah, just like different things that just don't work.
00:48:19.000 Well, what's amazing is how many of those supplements are steroids.
00:48:22.000 Oh, yeah.
00:48:23.000 Yeah, they're supposed to be steroids.
00:48:25.000 Well, some of them are steroids.
00:48:27.000 Yeah, yeah, for a little while until they get caught.
00:48:28.000 I saw a sign that said, for a supplement, it says, it's like testosterone on testosterone.
00:48:34.000 And you're like, why are you selling that to people like that?
00:48:36.000 That's not a really good message to send when little kids are buying it or whatever.
00:48:41.000 What is it?
00:48:41.000 What is testosterone on testosterone?
00:48:43.000 Some supplement.
00:48:45.000 I'll find out for you.
00:48:46.000 That sounds ridiculous.
00:48:48.000 But when we had Jeff Nowitzki in here, who was the guy who busted Lance Armstrong.
00:48:53.000 That was a great podcast.
00:48:54.000 Yeah, he's a bad motherfucker when it comes to chasing those people down.
00:48:58.000 His website, the USADA website, where they show all the different stuff that you'll piss hot from, that you can just buy at a regular vitamin store, it's fucking crazy!
00:49:08.000 You get to the A, you know, it's listed alphabetically, just go through A, and there's fucking thousands of fucking things!
00:49:14.000 You know, when he was on your show, Lance Armstrong tweeted me a private message, he said, are you listening to this shit?
00:49:22.000 And I said, well, what is he talking about?
00:49:24.000 I said, you should just go on there, and then you had him on, it was great, you know?
00:49:27.000 Well, Lance was great.
00:49:28.000 I thought he was awesome, yeah.
00:49:29.000 Yeah, he was awesome.
00:49:30.000 You know, he's helping Dan Bilzerian train for that bet.
00:49:34.000 He's got a bet.
00:49:35.000 Dan Bilzerian is going to drive...
00:49:37.000 The Instagram guy or whatever?
00:49:38.000 Yeah, yeah.
00:49:38.000 He's going to ride his bike from LA to Vegas.
00:49:42.000 Holy shit.
00:49:43.000 And he has, I think, 36 hours to do it or something like that.
00:49:46.000 Wow.
00:49:47.000 And so they made a bet for $600,000.
00:49:50.000 Yeah.
00:49:50.000 Holy shit.
00:49:51.000 So he's got to ride his bike.
00:49:53.000 And as soon as the bet was announced, Lance Armstrong texted me.
00:49:57.000 And he's like, do you know Dan Bilzerian?
00:49:59.000 I want to help him.
00:50:00.000 So I connected those two guys together.
00:50:03.000 And now Lance is helping train Dan Bilzerian.
00:50:06.000 I've never met Lance Armstrong.
00:50:09.000 Lance Armstrong has always been cool to me through social media.
00:50:12.000 And I think that's really cool.
00:50:14.000 If you can do something...
00:50:15.000 One time he tweeted, bigger, stronger, faster, everybody should see this movie.
00:50:18.000 I was like...
00:50:19.000 Hmm.
00:50:20.000 That's before everything happened, you know, and but it was cool.
00:50:23.000 It's like a way before he got busted.
00:50:26.000 Yeah, I could show you the tweet.
00:50:27.000 I like his I like his coach.
00:50:29.000 That guy was wild.
00:50:30.000 All the different shit he thought of to like try to get past all the tests.
00:50:33.000 Oh, yeah, Ferrari.
00:50:34.000 And then he had like his gardener or whatever, like go way ahead of everybody and then and then give him shit at like pit stops and stuff.
00:50:41.000 I was like, what are you?
00:50:42.000 Is this real?
00:50:43.000 How about the fact that they were doing blood transfusions in front of everybody on the bus?
00:50:47.000 That was great.
00:50:48.000 Yeah, the bus broke down.
00:50:49.000 This weekend, we were at this powerlifting meet.
00:50:51.000 Some guy comes up to Mark and says, well, I compete in the drug-free division.
00:50:54.000 He said, no, drug-tested.
00:50:55.000 There is no drug-free division.
00:50:56.000 It's drug-tested, you little bitch.
00:50:58.000 Yeah, he's like, it's drug-tested, yeah.
00:50:59.000 Yeah, is there a single powerlifter that's not doing steroids?
00:51:03.000 There's a lot of guys that...
00:51:04.000 Let me pull that up better.
00:51:06.000 A single successful powerlifter that's not doing steroids.
00:51:10.000 Yeah, so the wild thing is, the crazy part, we were talking about this also, is that if you just consistently do the right thing all the time, like if you're hydrated all the time, you get the right amount of sleep, you train hard, you have a lot of motivation and determination, and you want to be better...
00:51:27.000 You can actually surpass a lot of the guys that are on shit, and we see it time and time again.
00:51:31.000 Whether those guys are actually 100% natural, it's hard to fucking say.
00:51:35.000 It's hard to pinpoint.
00:51:36.000 Because a lot of guys lie about it, right?
00:51:38.000 But I have to say, out of all the world records that are broken in these drug-tested federations, some of these guys have to be clean.
00:51:44.000 What did Blaine Sumner just do?
00:51:45.000 You know what I mean?
00:51:46.000 Some of these fucking guys got to be clean.
00:51:47.000 Yeah, there was a guy that was totally drug-tested competition, and 1,100-pound squat, 881 bench, and an 815 deadlift?
00:51:54.000 I mean, he just went off.
00:51:55.000 Yeah, he just went off.
00:51:56.000 What?
00:51:57.000 1,100-pound squat?
00:51:58.000 Check this out.
00:51:59.000 What?
00:52:00.000 Blaine Sumner, vanilla gorilla.
00:52:02.000 Mark sponsors the world's strongest man, Brian Shaw, and he bet Brian Shaw he couldn't pick up this 550-pound stone and throw it over, what, a 54-inch platform.
00:52:12.000 Yeah.
00:52:13.000 He picked it up like it was a fucking baby.
00:52:15.000 Yeah, it's on the internet.
00:52:17.000 You can watch it.
00:52:18.000 Yeah, pull it up.
00:52:18.000 It's on YouTube.
00:52:20.000 It's on Rogue Fitness' YouTube page.
00:52:23.000 Jesus Christ.
00:52:23.000 Yeah, so Brian did that, and Mark went over and said, if you could do it, I'll give you five grand.
00:52:28.000 So the night before, he said, what?
00:52:30.000 He said, hey, are we still on with that bet or whatever?
00:52:33.000 I said, it's not a bet.
00:52:34.000 It's a sponsorship, first of all.
00:52:36.000 Well, I said, I actually changed my mind.
00:52:38.000 I'm going to make it ten grand.
00:52:39.000 Wow.
00:52:39.000 Oh my god, this guy, he throws it over that?
00:52:42.000 That guy's 6 foot 8, 400 and...
00:52:43.000 Wait a minute, wait a minute, what am I looking at here?
00:52:45.000 This is a different one.
00:52:46.000 This is a giant kettlebell.
00:52:48.000 Oh my god!
00:52:49.000 How heavy is that kettlebell?
00:52:50.000 About 60 pounds, I think.
00:52:52.000 No, that's way more than 60 pounds, unless it's hollow.
00:52:55.000 Trying to throw a 60 pound kettlebell.
00:52:57.000 But wait a minute, hold on, back it up.
00:52:58.000 No, it's probably more like 70 or 80. That can't be, look how big it is.
00:53:02.000 They have a special implement.
00:53:04.000 No, no, no.
00:53:05.000 Look at the size of that kettlebell.
00:53:06.000 That kettlebell has to be hollow.
00:53:07.000 The way he's walking with it might be 100. That has to be hollow.
00:53:10.000 I don't think that...
00:53:13.000 I don't think they're as heavy as you think.
00:53:14.000 Look at him right there!
00:53:16.000 He's right there on the ground in front of you.
00:53:17.000 You see that werewolf?
00:53:18.000 Look over at that werewolf.
00:53:19.000 See that werewolf on the far left?
00:53:21.000 Yeah, yeah.
00:53:21.000 It's made differently.
00:53:23.000 Those are specialty things.
00:53:24.000 Well, those are cast iron.
00:53:25.000 Yeah, yeah.
00:53:26.000 Those are specialty things that they're talking about.
00:53:27.000 Those are badass.
00:53:28.000 Well, the ones that he has, the only way that they could be...
00:53:31.000 I'll tell you.
00:53:32.000 Hold on a second.
00:53:32.000 Rogue Fitness.
00:53:33.000 Does it say Jamie?
00:53:33.000 Go on.
00:53:34.000 Rogue Fitness' YouTube channel.
00:53:36.000 God, that guy's ridiculously strong.
00:53:38.000 He's 6'8", 420 pounds.
00:53:42.000 Jesus Christ!
00:53:43.000 You get close to him and you're like, I'm gonna die.
00:53:46.000 But he's the nicest guy in the world.
00:53:48.000 He is very nice, but you still think he's gonna kill you just because he can.
00:53:51.000 I met that Robert Oberst guy.
00:53:53.000 Yeah, Robert.
00:53:54.000 He's a big boy.
00:53:55.000 He came down to the ice house one night.
00:53:58.000 He's ridiculous.
00:53:58.000 None of his clothes, none of his shirts have sleeves.
00:54:01.000 How the fuck are they gonna fit?
00:54:02.000 Yeah, yeah.
00:54:03.000 Cut off his circulation.
00:54:04.000 His hands will fall off.
00:54:05.000 I don't know how these guys get on planes and shit like that.
00:54:07.000 Okay.
00:54:08.000 Hafthor Bjornsson.
00:54:08.000 Jesus Christ!
00:54:09.000 Look at this guy squatting 1,102 pounds!
00:54:12.000 Yeah, it's a vanilla gorilla right there.
00:54:13.000 What the fuck?!
00:54:14.000 Okay, now tell me he's clean.
00:54:16.000 You see...
00:54:17.000 He's in a drug-tested federation.
00:54:19.000 What does that mean?
00:54:20.000 He gets blood and urine tested.
00:54:22.000 Say it.
00:54:23.000 Say it.
00:54:24.000 That's insane.
00:54:25.000 Alright, Blaine Sumner, you're lying.
00:54:26.000 There you go.
00:54:27.000 That's insane.
00:54:28.000 I mean, I believe my guests.
00:54:29.000 You can have the occasion.
00:54:30.000 Hey, this guy's a big hunter like yourself.
00:54:32.000 He's into fishing and shit like that.
00:54:34.000 Does he use his teeth?
00:54:34.000 Does he pull out a tooth and throw it at deer?
00:54:35.000 He probably does.
00:54:38.000 Like, look, this is the record.
00:54:40.000 Throws a 45-pound plate at their head.
00:54:42.000 Game of Thrones actor Hafthor Bjornsson, he's the mountain on Game of Thrones, he threw a 56 pound kettlebell over a 20 foot thing.
00:54:51.000 That guy's so big!
00:54:54.000 He's 6'11", 6'10".
00:54:56.000 He's retarded out being these guys are.
00:55:00.000 That's the world record of it.
00:55:02.000 It's not as heavy as you think, but if you try to throw a 30-pound kettlebell over that thing, we would probably die doing it.
00:55:08.000 Here it is.
00:55:08.000 Here's the video.
00:55:09.000 Look at this.
00:55:10.000 That's a one-arm swing, so that might be a little harder.
00:55:12.000 That's a 60-pound one?
00:55:12.000 56 pounds.
00:55:13.000 But that's high.
00:55:15.000 That's a huge thing.
00:55:16.000 That was a world record when he did that.
00:55:18.000 That was pretty cool.
00:55:19.000 Yeah, this is actually cool.
00:55:20.000 Yeah, that Vice documentary.
00:55:22.000 Yeah, there's a couple thousand pound deadlifts, too, in the World's Strongest Man competition.
00:55:26.000 There was Eddie Hall did 1,026, and then Brian Shaw did 1,021.
00:55:32.000 It was just the bars fucking branding.
00:55:34.000 Legitimately, how many of these guys are doing steroids?
00:55:36.000 Oh, yeah, no, the World's Strongest Man, I mean, that's part of the sport.
00:55:40.000 It's 99%?
00:55:42.000 It's part of the sport, and it's part of bodybuilding.
00:55:44.000 It's part of a lot of the sports.
00:55:46.000 In a perfect world, I think a lot of the athletes would say, hey, in a perfect world, there'd be nothing out there that we could take to get better.
00:55:51.000 But that's just not the world we really live in, right?
00:55:53.000 So I think that's kind of the case with a lot of the sports powerlifting and bodybuilding.
00:55:57.000 There are some guys that are just large human beings that can handle a big amount of weights.
00:56:02.000 I mean, you've probably seen it in MMA, where people just have a different structure.
00:56:06.000 Like Mark Hunt.
00:56:08.000 Mark is like 5'9", he has to cut weight to get to 265, and he's just built like...
00:56:15.000 Tank.
00:56:15.000 Yeah, it just doesn't look real.
00:56:16.000 You go to wrestle somebody and you can't even grab their wrists because their wrist is all huge and hands and feet are all big.
00:56:21.000 It's like, what the fuck?
00:56:22.000 That's like John Cena.
00:56:23.000 He's a freak.
00:56:23.000 Yeah, John Cena's a freak.
00:56:25.000 John Cena, we've known him since he was 22 years old, and we were kind of instrumental in getting him into wrestling.
00:56:30.000 So when we met him, we were like, dude, you're a freak.
00:56:32.000 Your forearms are the size of my head.
00:56:34.000 He's got double-sized wrists.
00:56:36.000 They're like two wrists together.
00:56:38.000 He wears a headband around his biceps.
00:56:40.000 As soon as we saw him, we knew.
00:56:44.000 And he got picked up by WWE pretty much right away.
00:56:48.000 It's pretty easy for him.
00:56:49.000 Well, there's definitely some physical freaks.
00:56:51.000 There's definitely some physical freaks.
00:56:52.000 But I've always wondered, when you see those strongman guys, I can't imagine that any of them could not be on steroids.
00:56:59.000 I doubt that any of them are probably clean.
00:57:01.000 Just due to the sheer amount of weight that they have to weigh and the sheer amount of weight that they have to lift, it just wouldn't really make sense to do it without it.
00:57:08.000 Yeah, it doesn't make sense.
00:57:10.000 You don't want to go in and lose.
00:57:11.000 I mean, that's not the purpose, right?
00:57:12.000 I think we talk about this.
00:57:15.000 I'm on...
00:57:16.000 You know, hormone replacement therapy, and I think it's like, you know, talking about prescription thugs and whatever, people are like, well, you take hormone replacement therapy, but I think about hormones as like, it kind of balances me out in a lot of other areas, so I don't have to take pills, you know?
00:57:30.000 I don't have to take other drugs.
00:57:31.000 How old were you?
00:57:32.000 43. And when did you start taking hormones?
00:57:35.000 When I was about, actually right after I had my hips done, I was 30, 33 or 34, but it was because I had hip replacement surgery.
00:57:42.000 So you started hormone replacement to try to boost your body's recovery?
00:57:47.000 Yeah, absolutely.
00:57:48.000 Yeah, I was doing growth hormone then too, and I felt like the growth hormone wasn't really worth it.
00:57:52.000 I don't know.
00:57:52.000 I mean, a lot of people...
00:57:53.000 Financially, you mean?
00:57:54.000 Yeah, a lot of people rave about it.
00:57:55.000 Yeah, but what you get, bang for your buck or whatever, if you...
00:57:58.000 Rich, yeah, maybe it'll help you a little bit, but I don't know.
00:58:01.000 Are you trying to get some crazy results?
00:58:03.000 Like, what do you mean by, like, what were you trying to do with it?
00:58:04.000 I wasn't a fan of growth hormone.
00:58:06.000 It actually hurt my joints more than anything.
00:58:08.000 And my hands fall asleep all the time.
00:58:10.000 Yeah, it makes you hold a lot of water.
00:58:10.000 Your hands fall asleep.
00:58:11.000 Yeah.
00:58:12.000 How much we taking?
00:58:13.000 Yeah, no, I know.
00:58:14.000 Everyone says that, but...
00:58:15.000 It gives you edema and everything, yeah.
00:58:17.000 It makes you hold a little bit of water.
00:58:19.000 I think at the time, I've tried two IUs a day and four IUs a day.
00:58:23.000 That's not...
00:58:24.000 That's not much.
00:58:24.000 That's not a lot, yeah.
00:58:25.000 The big crazy bodybuilder guys take like 10, right?
00:58:28.000 Yeah.
00:58:28.000 But I think if you're using it in conjunction with everything else, then you're probably optimizing everything.
00:58:33.000 It makes sense that it would be effective for you.
00:58:36.000 I do think it made my weight a little bigger.
00:58:38.000 It made your wiener bigger?
00:58:39.000 I think so.
00:58:40.000 Some people take it and say, oh my god, I took growth hormone, I got completely shredded.
00:58:44.000 And then it's like, maybe it's just not the case.
00:58:47.000 Well, you know, it also could be that now they're on growth hormone, they really stepped up their training because they're all excited they're on growth hormone.
00:58:54.000 Right.
00:58:55.000 There's a lot of factors involved.
00:58:56.000 That's what we think supplements do for the most part, too.
00:58:58.000 Some do.
00:58:59.000 Placebo effects.
00:59:01.000 It's going to help you a little bit, some of them, and then there's a little bit of placebo effect.
00:59:04.000 If you're taking fish oil and chugging down protein powder and stuff like that, you're probably not eating pizza and drinking beer.
00:59:10.000 Well, that's why double-blind, placebo-controlled studies are so important, to find out what actually does work and what doesn't work.
00:59:15.000 What are the inflammation markers in the blood?
00:59:18.000 They've shown some pretty good results for fish oil, though.
00:59:21.000 The hard part about that, like with certain things, like fish oil, it's like, okay, is it good for inflammation?
00:59:26.000 Yes, probably.
00:59:27.000 But what people take it for is, a lot of people take it for their heart health, and they realize, well, I've got to take 12 pills a day for it to actually be effective for my heart health.
00:59:35.000 Well, you could take it in tablespoons, too.
00:59:37.000 That's how I do it.
00:59:38.000 Yeah, sure, yeah.
00:59:39.000 But I'm saying, like, I guess it's not...
00:59:40.000 What I'm saying is, like, it's not as effective as people think.
00:59:43.000 Like, I need to take fish oil, you know, and then they go out and they buy fish oil.
00:59:47.000 And it might be pretty effective, you know, a little bit over a really long period of time is probably the most effective thing.
00:59:52.000 So you've got to stick with it.
00:59:53.000 I don't think it's necessarily bad for anybody.
00:59:55.000 I just think that it's, like, you know, it's something that...
00:59:58.000 You know, it's just another thing, like maybe you don't need it, you know?
01:00:00.000 Well, what is need?
01:00:01.000 You know, it's like if you're trying to optimize your life, you're trying to optimize your body, fish oil is a good choice.
01:00:07.000 Right.
01:00:07.000 But if you want to get the results these guys are talking about in these studies and taking 12 pills a day, you don't really have to take pills.
01:00:13.000 You can just, I take it, I get it, what's the company's name?
01:00:18.000 Carlson's?
01:00:18.000 Carlson's, I think it's called it?
01:00:19.000 Yeah, they've been around forever.
01:00:20.000 Yeah, they're in a bottle.
01:00:21.000 I just pour it into a tablespoon.
01:00:23.000 I take a couple tablespoons.
01:00:24.000 Yeah.
01:00:24.000 It's just so good for you.
01:00:25.000 It's like flavor, like lemon or something.
01:00:27.000 Yeah, it's got a little lemon flavor.
01:00:28.000 I don't give a fuck.
01:00:28.000 I think what I'm really getting at and talking about is you're just expecting it to help improve your health, which is great.
01:00:36.000 I think a lot of people expect, you know, I'm not going to have a heart attack if I take two of these a day.
01:00:41.000 And then they realize, oh, the study was done with 12 a day.
01:00:44.000 Well, then take 12, bitch.
01:00:46.000 Step up your game.
01:00:47.000 If you want to not have a heart attack, take a couple of aspirin a day, right?
01:00:50.000 Isn't that what's supposed to be one of the best things in the world for your heart?
01:00:54.000 Yeah, it's supposed to help, too, yeah.
01:00:55.000 Allegedly?
01:00:56.000 One, I think, one aspirin.
01:00:56.000 One aspirin a day?
01:00:57.000 This is so many different fucking things you have to be on.
01:01:00.000 It's probably part of the problem.
01:01:01.000 You've got to be on a lot of shit at the same time.
01:01:03.000 Take some sarcomen and you need vitamin D3 and B12 and fucking methyl B12. Well, they get you all stressed out about it.
01:01:11.000 Then you've got to take something for that.
01:01:12.000 What are you doing for niacin?
01:01:13.000 What do I need to do?
01:01:14.000 Shit!
01:01:16.000 What kind of niacin?
01:01:17.000 And then you forget to take everything, then you get depressed.
01:01:19.000 You ever get that shit?
01:01:20.000 You ever take that flash niacin?
01:01:21.000 That's insane, right?
01:01:22.000 I take that stuff every night.
01:01:24.000 Holy shit.
01:01:24.000 It makes your fucking skin turn red and you freak out.
01:01:26.000 Why do you take it at night?
01:01:27.000 It's really good for you.
01:01:28.000 It makes you go to sleep?
01:01:29.000 No, that's why I take it.
01:01:31.000 But it's really good for your body.
01:01:32.000 It's one of those things people don't like taking because it gives you that weird...
01:01:35.000 It's good for your blood vessels and stuff like that?
01:01:37.000 Is that how it makes you all red?
01:01:39.000 Yeah, but just that effect is temporary.
01:01:42.000 Are your kids like, what the hell's going on with you, Dad?
01:01:45.000 They make non-flush niacin, right?
01:01:48.000 I take that.
01:01:49.000 I take it like a man, bro.
01:01:50.000 You think that non-flush niacin doesn't work?
01:01:53.000 It's for pussies.
01:01:53.000 It's for pussies.
01:01:54.000 What, are you afraid of a little flush?
01:01:55.000 Yeah, no, I'm not afraid.
01:01:56.000 I'm not scared.
01:01:57.000 I'm good.
01:01:57.000 That's what separates the men from the boys.
01:01:59.000 Can you handle that weird feeling?
01:02:01.000 Afraid of looking like you have poison ivy or something.
01:02:03.000 Why is my eyes itching?
01:02:05.000 Did you find that stone?
01:02:06.000 That 555 stone?
01:02:08.000 You gotta pull that sucker up, man.
01:02:09.000 It's unbelievable.
01:02:10.000 You gotta see it.
01:02:11.000 Have you found it?
01:02:11.000 With supplements, like we were saying, it depends on what people are expecting.
01:02:15.000 A lot of times, certain things will rave about, like testosterone and testosterone.
01:02:20.000 There is no way, absolutely zero chance, that that supplement's gonna work as good as injecting testosterone.
01:02:26.000 Well, if it does, if it works better than testosterone, you're going to fuck your body up.
01:02:31.000 Yeah.
01:02:32.000 It's going to have side effects probably.
01:02:34.000 Also, if there was something out there that was the cure, you wouldn't have to advertise.
01:02:38.000 People would just know about it.
01:02:39.000 Yeah.
01:02:39.000 Well, here's the most important supplement.
01:02:41.000 The most important thing that you can take is really healthy food.
01:02:45.000 And when you start throwing down all these supplements, but you're eating fucking Big Macs, Right.
01:02:50.000 You can't do that.
01:02:51.000 I got a friend who was telling me that all the chemical components of all really healthy food already exist in vitamins, so just eat whatever the fuck you want and take vitamins.
01:03:00.000 I was like, man, I don't think it works like that.
01:03:02.000 That doesn't sound right.
01:03:03.000 I just don't think it works like that.
01:03:04.000 It doesn't work like that for me.
01:03:05.000 That's the problem is people use it as a safeguard, right?
01:03:08.000 Actually, the first time I met you was after one of your shows at the Ice House.
01:03:11.000 I don't even know if you remember.
01:03:12.000 We were like outside in the back and you said, you were talking to Brian Callen and all these other guys and you were saying, every time we go on the road, I got to go to a Whole Foods and I thought that was so cool that like you actually take the time to go out and get the, even when you're on the road, get the right food and like that was a That was actually inspirational for me to hear because I was somebody that struggled with my weight all the time.
01:03:32.000 Sometimes I think that stuff is weird or people might think I'm weird if I'm trying to eat a special diet.
01:03:38.000 It's just good to know that other people are out doing it.
01:03:41.000 I've traveled on the road for so many years.
01:03:44.000 Unless I stay in a place that has a really good restaurant and I know they have really healthy salads and real healthy food options.
01:03:50.000 Even if that's the case, what am I going to drink?
01:03:53.000 It's cool if they have bottled water.
01:03:56.000 I drink kombucha a lot, so I always want to make sure that I have enough probiotics, and I want healthy snacks.
01:04:02.000 I don't want to have to go through the fucking minibar and eat peanut M&Ms and all that bullshit in the middle of the night if I'm hungry.
01:04:07.000 It makes you feel bad, I think.
01:04:09.000 Yeah, it makes you feel like a loser.
01:04:10.000 And I just, I mean, there's nothing wrong with eating shitty food every now and then, but for the most part, the base of your diet...
01:04:17.000 It's fucking gotta be healthy.
01:04:19.000 Yeah, you gotta stay on top of it.
01:04:20.000 You gotta have a lot of vegetables.
01:04:22.000 You know, for the years that I was going through my addiction stuff, I just didn't take care of myself at all.
01:04:26.000 I was 260 pounds.
01:04:29.000 And right now, today I weighed like 200 on a dot.
01:04:32.000 That's great.
01:04:33.000 But that's a big difference.
01:04:34.000 That is a big difference.
01:04:35.000 I'm fat.
01:04:36.000 I'm really fat in that movie and I still think I have a long way to go, you know?
01:04:39.000 I used to weigh 330. I mean, I kind of got up there on purpose just to fucking gain strength, and I went from like 300 to...
01:04:45.000 Oh, here we go.
01:04:46.000 Brian Shaw, 555 pound, world record stone lift.
01:04:50.000 Oh, my God.
01:04:51.000 So that's impossible to pick up.
01:04:53.000 I mean, look how big his hands are.
01:04:58.000 Boy, 555 pounds, and it's a ball.
01:05:00.000 Like, it's the size of a large medicine ball.
01:05:03.000 It's called an atlas stone, yeah.
01:05:05.000 It's an object not meant to be lifted, you know?
01:05:07.000 It's not like a barbell or anything.
01:05:08.000 Not really interesting.
01:05:09.000 He's got to put it up over that platform.
01:05:11.000 Yeah, how's he doing this?
01:05:12.000 Why is this in slow motion, by the way?
01:05:14.000 I don't know, but that platform is about as tall as I am, almost.
01:05:16.000 Jesus Christ.
01:05:17.000 Which isn't that tall.
01:05:18.000 Is he that big?
01:05:19.000 He's 6'8".
01:05:20.000 Yeah, he's huge.
01:05:21.000 Jesus Christ, look at this.
01:05:24.000 That's probably up to my shoulders.
01:05:26.000 Boom!
01:05:27.000 That's a big boy right there.
01:05:28.000 That's an enormous human being.
01:05:29.000 He's wearing slingshot elbow sleeves, if you notice.
01:05:32.000 Yeah, there you go.
01:05:33.000 Powerful slingshot.
01:05:34.000 And what do you think that guy eats in a day?
01:05:37.000 He eats like about 8,000 calories a day.
01:05:39.000 Yeah.
01:05:41.000 I had him picked up.
01:05:44.000 I had him picked up from the airport and brought to my house by a limo.
01:05:48.000 Did he have a leg of lamb on his shoulder?
01:05:50.000 He took a picture in the limousine of him with his wife in a limo and he's eating salmon out of a fucking container of Tupperware.
01:05:59.000 The thing about that guy is everything is so systematic.
01:06:02.000 It's amazing to be in his presence.
01:06:06.000 He doesn't eat bad.
01:06:08.000 He's on target to just be the world's strongest man.
01:06:11.000 He's won it three times and he's going for four this year, right?
01:06:14.000 Yeah.
01:06:14.000 And he's like, when are we eating?
01:06:16.000 I was like, probably at like five.
01:06:17.000 He's like, oh, it's like, it's like almost four.
01:06:20.000 He's like, I should probably sneak in a meal now.
01:06:21.000 So he ate before we ate.
01:06:22.000 But he brought all his meals already made and everything was great.
01:06:25.000 You know what's interesting?
01:06:26.000 If you look at his supplements, he's got this thing, diet and supplements.
01:06:29.000 His meals are not that high in quantity or in like ounces of protein.
01:06:37.000 Like when you look at what he's eating, like 14-ounce lean beef, 10-ounce tuna.
01:06:40.000 I think there's also a bodybuilding magazine.
01:06:43.000 Okay, but I mean, this is what he's saying, right?
01:06:45.000 Yeah, yeah.
01:06:45.000 Ten ounces tilapia.
01:06:47.000 So he's like, they're like normal-sized meals, which you would think a guy that's that big, he'd be eating like, you know, 56-ounce steaks.
01:06:56.000 But yeah, if you really look at it, there's almost nine up there, I think.
01:06:58.000 There's pre-workout, post-workout, which are kind of more like shakes, but there's like a pudding in there.
01:07:03.000 Five, six, seven, eight...
01:07:06.000 Nine, ten.
01:07:07.000 It's like ten different times he's eating.
01:07:12.000 He's obsessed.
01:07:12.000 His entire day is driven towards continuing to kick everybody's ass.
01:07:17.000 Yeah, but even in that, like, you're looking at insane amounts of calories, even with the smaller meals.
01:07:24.000 What's interesting about him, too, he does four days of training a week and three days of full recovery.
01:07:29.000 So three days he's doing contrast baths, and he's doing, like, all the shit that you always talk about, he's doing float tanks, he's doing everything.
01:07:34.000 He goes to a PT place and just does physical therapy drills.
01:07:38.000 All day long.
01:07:39.000 We saw him get on the floor and he was doing all kinds of shit.
01:07:41.000 We were like, what the hell?
01:07:42.000 He moves around way better than I do.
01:07:44.000 He's three times the size of me.
01:07:45.000 He moves around great.
01:07:46.000 He's a smart guy, man.
01:07:47.000 I mean, that's really where it's at.
01:07:48.000 I think there's a lot of people that do too much work and not enough recovery.
01:07:52.000 And they just kind of mentally tough their way through it.
01:07:55.000 Instead of less work, more recovery, and probably better results.
01:07:58.000 That's where I'm at right now.
01:07:59.000 I just fucked up my elbow.
01:08:00.000 They recommended, what is it, PRP injections, right?
01:08:04.000 Yeah.
01:08:04.000 My elbow's been bothering me for a little while now.
01:08:07.000 What's going on with it?
01:08:08.000 I was training for a competition.
01:08:09.000 I was going after a 600-pound bench, and I fucked up my elbow midway through training.
01:08:16.000 I did a 555 bench for a double.
01:08:17.000 That was a big PR for me.
01:08:20.000 PR means personal record.
01:08:22.000 Personal record.
01:08:22.000 Personal record.
01:08:23.000 It was a personal best PB. For all you PNs.
01:08:26.000 And so I got it banged up somehow.
01:08:30.000 I don't know if it was from that bench exactly, but two or three days later, you know, it started to hurt.
01:08:35.000 I didn't think I was going to be able to compete, but I was still able to compete about five or six weeks later.
01:08:40.000 Got a 22-pound bench PR in the meet, but missed a 600-pound bench.
01:08:44.000 I did bench 578. But when I went to bench 600, I slightly tore my pec.
01:08:49.000 And I think I tore my pec because my elbow was jacked up.
01:08:52.000 So you just need some time off.
01:08:54.000 Yeah, the pec cleared up.
01:08:55.000 Everything's all good with that, but the elbow is still all jacked up.
01:08:59.000 And so...
01:08:59.000 I just went and got an MRI yesterday, which was fucking crazy.
01:09:04.000 They stuffed me in this little tiny machine.
01:09:06.000 You've never had one before?
01:09:07.000 No, I've never had one before.
01:09:08.000 I've never had a surgery or nothing.
01:09:11.000 MRIs are weird.
01:09:11.000 Oh, I was terrified.
01:09:12.000 I was in there for like half an hour.
01:09:13.000 I was dying.
01:09:15.000 Sounds like somebody's hammering.
01:09:17.000 Oh my god.
01:09:18.000 After I got out, I was just like a crazy feeling.
01:09:21.000 The noise is so strange.
01:09:23.000 It's so claustrophobic.
01:09:24.000 I was like, holy fuck, that was insane.
01:09:27.000 But yeah, now I have to try to figure out, I have kind of these, they call them chronic tears, which doesn't really help me at all.
01:09:34.000 But it's only chronic tears and tons of inflammation.
01:09:38.000 So I got to figure out ways to just get it to heal up on its own, basically.
01:09:43.000 Have you looked into stem cells?
01:09:44.000 I haven't tried anything yet.
01:09:46.000 When we get out of the podcast, I'll give you an address for a guy in Vegas.
01:09:49.000 Some stem cells?
01:09:50.000 Awesome.
01:09:50.000 I wish I had them.
01:09:51.000 My doctor is actually one of the guys leading the way in stem cells.
01:09:57.000 It sounds amazing.
01:09:58.000 They're doing stem cells in Las Vegas where they're taking them from women's placenta.
01:10:02.000 I'm into it?
01:10:04.000 I can't get in trouble for my wife for this?
01:10:07.000 No, no, no.
01:10:08.000 It's women who have had cesarean sections.
01:10:10.000 So a young girl who has a cesarean section, they take her stem cells out of the placenta and they inject them directly into your injuries and people have had fucking spectacular results.
01:10:20.000 Placenta into my elbow.
01:10:21.000 I'll tell you about it.
01:10:22.000 I've had them done on my shoulder.
01:10:23.000 It's amazing.
01:10:24.000 Did you hear about the guy that had...
01:10:25.000 He was like Wolverine.
01:10:26.000 How many of those do you need, do you think?
01:10:27.000 Hold on a second.
01:10:28.000 I'm telling you, it is probably one of the most spectacular healing methods.
01:10:33.000 You need several shots of that?
01:10:34.000 No, like one shot.
01:10:35.000 There was a guy that Arnold Schwarzenegger, I think, gave an award to last year, maybe the year before.
01:10:40.000 He had ocular cancer, so he couldn't see in one of his eyes.
01:10:44.000 And they did stem cells, some stem cell thing on him.
01:10:47.000 And after like 10 weeks, he had like full vision.
01:10:51.000 I don't know how, I don't know what it was, but I remember Arnold Schwarzenegger giving him an award and talking about that being, you know...
01:10:57.000 I'm not surprised.
01:10:58.000 I'm not surprised.
01:10:59.000 I mean, I was fucking stunned at what it did to my shoulder.
01:11:03.000 And I've since had my hip done and my knee.
01:11:06.000 My hip was, like, barely bothering me.
01:11:08.000 I'm like, fucking shoot it up.
01:11:09.000 You know, it just bothered me after hard kickboxing workouts.
01:11:12.000 But not even to the point where...
01:11:14.000 But I was like, listen, would it do a damage?
01:11:17.000 Or is this, like, a good thing to do preventative?
01:11:19.000 And he's like, yeah, it'd probably be a good thing to do preventative.
01:11:21.000 Four weeks later, not a fucking single pain, no matter how hard it takes.
01:11:23.000 I'm just going to get a shot all over my whole body.
01:11:25.000 My knee was...
01:11:26.000 Well, it's shown that they can regenerate cartilage and meniscus.
01:11:30.000 It's insane because it's literally the building blocks of any kind of tissue.
01:11:35.000 It can regenerate any kind of tissue, like partial tears and ligaments.
01:11:39.000 I know some of my meathead friends are real fans of these weird peptides.
01:11:42.000 There's growth hormone, then there's IGF-1, and now there's...
01:11:46.000 A bunch of shit that I can't pronounce anymore.
01:11:49.000 It makes your body develop more growth hormone and develop more testosterone.
01:11:53.000 And I've tried some different things, and I didn't find any of those to be effective.
01:11:56.000 Well, you're on steroids.
01:12:05.000 I'll help you out.
01:12:05.000 I'll help you out at the end of the podcast.
01:12:07.000 His name is Dr. Roddy McGee, if anybody else is listening, and he's in Las Vegas, and he's a great guy, and he'll take care of you and tell you what you can and cannot expect out of this.
01:12:15.000 But they're going to start doing this all over the world, bro.
01:12:17.000 I believe right now in Vegas is the only place where you can get this stuff that they're doing through placenta.
01:12:22.000 I might be wrong about that.
01:12:23.000 Actually, they got some to a doctor in New York that was working on a UFC fighter.
01:12:28.000 Chris Weidman actually had a deal on his knees, too.
01:12:30.000 My doctor was telling me there's some way that he was working on that they can inject 200 million stem cells in you at one time, and they basically do it once, and it works in your whole body.
01:12:40.000 I don't know anything about it, but...
01:12:42.000 Boss Rootin was saying.
01:12:43.000 Boss Rootin had it done intravenously.
01:12:45.000 I'll believe anything that guy says.
01:12:46.000 Me too.
01:12:47.000 I don't want to get kicked upside my fucking head.
01:12:50.000 He's just a great guy anyway.
01:12:51.000 But he had it done intravenously.
01:12:53.000 And he was like, it was like there was power coming off my fingers!
01:12:56.000 Ah!
01:12:58.000 Wow.
01:12:58.000 That guy seems amazing.
01:12:59.000 He's a great guy.
01:13:01.000 He's a spectacular example of a human being.
01:13:04.000 So when you're filming this documentary and you're doing this and you're exposing yourself, was that one of the harder parts of the documentary?
01:13:12.000 Because you had to show your car getting all fucking banged up.
01:13:15.000 It was like therapy for me.
01:13:18.000 Did you take any heat for that?
01:13:19.000 Because you were driving around, pilled up in your car.
01:13:22.000 Did you get in trouble for that?
01:13:24.000 No, I never once got pulled over.
01:13:27.000 I'd be hammered.
01:13:28.000 But I mean, you essentially admitted to a felony.
01:13:32.000 It's weird.
01:13:33.000 Unless it's like murder, you can't really get convicted of anything you say in a documentary or a movie.
01:13:38.000 Oh, really?
01:13:38.000 Yeah, I basically could say, I never paid my taxes in 20 years.
01:13:41.000 And they can look into it.
01:13:43.000 It might be stupid to say it, but we had to check that out seriously when he was talking about My wife's like, no way you're going to be in this fucking movie.
01:13:51.000 What are we doing?
01:13:52.000 We check all of our attorneys and everything.
01:13:55.000 They're like, oh no, if he says it in documentaries.
01:13:57.000 It's entertainment!
01:13:58.000 Way to see if Ted Cruz gets in office.
01:14:00.000 They'll fucking come after you retroactively.
01:14:02.000 I think that it's important that you did that, though, man.
01:14:05.000 It took a lot of balls.
01:14:06.000 Thank you.
01:14:07.000 I think you said, you know, some of the stuff I recall him saying that he was most embarrassed about was just like, that's the way he looked.
01:14:14.000 I was more embarrassed about being fat and being bloodshot eyes and like Just looking jacked up, he was kind of like more depressed about how that came off.
01:14:22.000 Like, he doesn't like watching a movie, probably.
01:14:24.000 I mean, that's kind of some of the stuff he's told me, right?
01:14:26.000 I've watched it like maybe four or five times in its completed form.
01:14:29.000 It's hard for me to watch.
01:14:30.000 What were you eating that you gained so much weight?
01:14:33.000 Did you just like try to vacate yourself with food because of your pain?
01:14:38.000 I actually thought, it's funny, I thought I was like getting bigger and getting stronger.
01:14:42.000 Like, I was really strong at that time.
01:14:44.000 Like, you know, so I was like fat, but yeah, I could still, you know...
01:14:48.000 Throw up 405 for like four reps or whatever.
01:14:50.000 But then I tore my tricep and that led to more depression, led to eating bad, led to less working out, all sorts of shit, you know?
01:14:58.000 Well, then drinking just causes weight gain anyway.
01:15:00.000 Yeah.
01:15:01.000 Drinking is like the absolute worst thing for you.
01:15:03.000 It's not good.
01:15:04.000 Alcohol.
01:15:05.000 One of the things that I've noticed from this diet is I have very little alcohol now.
01:15:09.000 Not that I drank a lot, but now I'll limit myself to maybe a glass of wine or two in a night at most.
01:15:15.000 Are you on no carbs?
01:15:16.000 Very little carbs.
01:15:17.000 He's joined...
01:15:18.000 The War on Carbs.
01:15:19.000 You joined the War on Carbs.
01:15:20.000 Hashtag War on Carbs.
01:15:22.000 Well, you guys, you're going to do a documentary on ketogenic diets and ketosis?
01:15:26.000 I've been talking to the owners of Quest Nutrition.
01:15:28.000 They have 44 dogs at a farm in Dallas that had a very aggressive form of cancer.
01:15:34.000 They're now all cancer-free, and all they're doing is a ketogenic diet.
01:15:38.000 Dogs?
01:15:39.000 Yep, 70% keto dogs.
01:15:41.000 70% fat, 30% protein.
01:15:43.000 They're going to turn into wolves.
01:15:44.000 Yeah, they are dogs.
01:15:45.000 And so the thing is, how can we look at that and say, well, will this work in humans?
01:15:51.000 I think any research we're doing on any animals that are mammals kind of have similarities so we can start figuring things out through these dogs.
01:16:00.000 Because you're not going to experiment on people, really.
01:16:03.000 And with a dog, it's like, hey, I'm just trying to save its life, you know?
01:16:06.000 Right.
01:16:07.000 So what are their conclusions?
01:16:09.000 They think that ketogenic diets...
01:16:11.000 I know they think that it's...
01:16:12.000 They know that it's very effective for children that have epilepsy, right?
01:16:15.000 So here's what I've heard.
01:16:17.000 I've also heard this shot down, so I'm just going to say what I've heard.
01:16:19.000 I've heard that in the absence of carbohydrates, that it basically starves the cancer cell.
01:16:24.000 I'm not sure if it's that simple, but that's what I've heard.
01:16:27.000 Well, carbohydrates do convert to sugar, especially simple carbohydrates like bread and pasta, and sugar does fuel cancer.
01:16:34.000 And inflammation in general.
01:16:36.000 Yeah, inflammation in general.
01:16:37.000 Man, I feel fantastic.
01:16:39.000 I've only been doing this a month, this diet, this primal blueprint ketogenic diet.
01:16:44.000 I've only been doing it for a month, but my brain is the...
01:16:47.000 That's what we were talking about before the podcast started.
01:16:49.000 That's probably the most interesting aspect of it is the mental clarity.
01:16:53.000 He's got a book, right?
01:16:54.000 Mark Sasan?
01:16:55.000 He's got a couple books, yeah.
01:16:56.000 The primal blueprint and I think...
01:16:59.000 Where are they in the other room?
01:17:00.000 Yeah.
01:17:01.000 I just love reading all that stuff.
01:17:03.000 I've read every ketogenic diet book there is, so I'm going to get that after we get off the air.
01:17:08.000 I tried gluten-free for a while.
01:17:09.000 I did that.
01:17:10.000 I lost weight and I got thinner.
01:17:12.000 My face got thinner.
01:17:13.000 I'm one of those guys that are like, my fucking head gets fat.
01:17:17.000 The first thing that happens when my face gets round and big and this part gets fat.
01:17:23.000 I can have abs and have the fattest face you've ever seen.
01:17:26.000 It's weird, right?
01:17:27.000 The fat face thing is a weird thing.
01:17:29.000 But that was the first thing that I noticed when I did the gluten-free.
01:17:32.000 My face shrank down to normal size.
01:17:34.000 And this is even more so.
01:17:37.000 Gluten-free is very controversial.
01:17:40.000 The guy who came up with the whole gluten-free thing published a retraction three years later and says, I was wrong about gluten-free.
01:17:50.000 So there's definitely a big debate over it, I guess, though.
01:17:54.000 But here's what it is.
01:17:55.000 I mean, this is what I decided, and it's one of the reasons why I stopped being gluten-free.
01:17:59.000 What it is is you're taking in less sugar.
01:18:02.000 So that's what the benefit was.
01:18:04.000 The benefit was I wasn't eating any bread.
01:18:05.000 I wasn't eating any pasta.
01:18:07.000 So I was taking in less sugar.
01:18:09.000 It's really that simple.
01:18:10.000 So there's less inflammation, so I felt better.
01:18:12.000 So it definitely worked.
01:18:13.000 Well, and you're adhering to a program that just gets rid of some junk.
01:18:16.000 Yeah.
01:18:17.000 What are you eating on the primal blueprint?
01:18:19.000 I eat a lot of avocados.
01:18:21.000 I'm eating a lot of healthy fats.
01:18:23.000 I take MCT oil.
01:18:25.000 I take these exogenous ketones that you saw over here.
01:18:27.000 Yep.
01:18:28.000 These things, I'll mix these into water.
01:18:30.000 Those are ketones.
01:18:31.000 I got a keto protein coming out pretty soon.
01:18:34.000 I'll send you some.
01:18:35.000 This is ketogenic cream that you put in coffee, mix it in coffee.
01:18:39.000 That's a good idea.
01:18:40.000 Yeah, it puts exogenous ketones in coffee.
01:18:43.000 And then there's this new supplement, not a supplement, but a snack called Fat Fudge, P-H-A-T Fudge.
01:18:52.000 Yeah, I want some of that.
01:18:54.000 Eatplaycrush.com.
01:18:55.000 This woman...
01:18:57.000 I don't want to fuck up the spelling.
01:18:58.000 Yeah, that sounds like a great idea.
01:19:00.000 Fat fudge.
01:19:01.000 Oh, it's fantastic.
01:19:02.000 Well, it's important to have stuff that's convenient when you're doing these kind of diets.
01:19:05.000 You know what I mean?
01:19:06.000 It's important to have stuff that tastes good, too.
01:19:08.000 And you don't want to always be cooking up a fucking pound of meat every five minutes.
01:19:11.000 Exactly.
01:19:12.000 Well, luckily I have a lot of meat in the back.
01:19:15.000 I've got a lot of elk from the couple of elks that I shot.
01:19:19.000 But you need fats on top of that, and a lot of that elk is really lean.
01:19:23.000 Yeah, right.
01:19:24.000 You have to add fat to it, correct?
01:19:25.000 Yes.
01:19:26.000 Well, no, you don't add fat to it, but it's not the same as, say, if you get...
01:19:31.000 You know, if you get like a beef steak, like a ribeye or something like that, you're getting a lot of fat.
01:19:37.000 Especially if it's a corn-fed beef steak, there's a lot of fat.
01:19:40.000 And so I take different kinds of fats, but avocado is one of the primary ones that I like.
01:19:46.000 Ketogenic diets are amazing for losing weight, for weight class type stuff, like power lifting, weight lifting, MMA. It works fucking awesome.
01:19:56.000 You can drop a couple pounds pretty quickly.
01:19:58.000 You've got to let your body really get accustomed to it, though, because in the beginning, people shy off of it because they feel like losing that weight makes them feel weak, and changing from a carbohydrate diet It takes time to convert.
01:20:16.000 Yeah, it does take time.
01:20:17.000 Do you have any cheat meal?
01:20:18.000 Like any cheat day?
01:20:19.000 I haven't had anything, no, in the month that I've done it.
01:20:22.000 I just decide that I don't eat that anymore.
01:20:25.000 Yeah, that's great.
01:20:26.000 Well, I gave myself 60 days.
01:20:28.000 At the end of 60 days, maybe I'll have some ice cream.
01:20:30.000 But I think I'm going right back on it.
01:20:32.000 Carbohydrates.
01:20:33.000 You know they make keto ice cream, right?
01:20:33.000 Do they?
01:20:34.000 Bulletproof ice cream, yeah.
01:20:35.000 Nice.
01:20:36.000 They sell it at Erewhon.
01:20:38.000 Bulletproof ice cream and it's like...
01:20:39.000 I'm not buying any bulletproof stuff.
01:20:40.000 Yeah, but it's just a bunch of...
01:20:42.000 I know that guy.
01:20:43.000 Yeah, it's kind of a scam.
01:20:45.000 Carbohydrate...
01:20:46.000 Well, that guy's just too full of shit about too many different things for me to support it.
01:20:49.000 One thing that carbohydrates do is they help to hydrate.
01:20:53.000 Carbohydrate helps hydrate the muscles.
01:20:54.000 So that's a thing.
01:20:56.000 Sometimes people will...
01:20:58.000 We'll say, oh, I don't like keto diet because I feel weak because I lose energy.
01:21:03.000 If you're doing a keto diet properly, you should not be losing any energy.
01:21:07.000 Your energy level should be fine.
01:21:09.000 However, you're not going to have as much water through your muscles.
01:21:12.000 And if you're a strength athlete or somebody that relies on strength, it can be compromised a little bit, especially when you start to lose anything like over like 10 pounds.
01:21:20.000 Your strength is going to be compromised.
01:21:22.000 You lose a lot of weight, your strength is going to be compromised.
01:21:24.000 Yeah, so you have to make sure that you're hydrated.
01:21:26.000 You have to make sure that you're...
01:21:27.000 And you've got to make sure you get enough fat.
01:21:29.000 And you're going to need some carbohydrates here and there.
01:21:32.000 Low carbohydrates.
01:21:33.000 You don't want high.
01:21:35.000 That's it.
01:21:35.000 That's all it is.
01:21:36.000 And you look at Conor McGregor going up a weight class.
01:21:39.000 And I know there's different fighters and different styles and all the different things.
01:21:43.000 But it is hard to overcome someone just being bigger than you.
01:21:47.000 And so if you lose a bunch of weight, you should expect to lose some strength.
01:21:51.000 The girl's name is Mary Shenouda.
01:21:53.000 S-H-E-N-O-U-D-A. God bless her.
01:21:55.000 Fat pudding?
01:21:55.000 Paleo Chef.
01:21:57.000 No, Fat Fudge.
01:21:58.000 Fat Fudge.
01:21:59.000 PaleoChef.com, I think, is...
01:22:01.000 Yeah, that's her website.
01:22:02.000 And the product's called Fat Fudge.
01:22:05.000 And hopefully we're going to start selling it on it.
01:22:07.000 It's fucking awesome.
01:22:07.000 Let's just buy the whole company.
01:22:09.000 That sounds amazing.
01:22:12.000 It's really...
01:22:13.000 It's healthy.
01:22:14.000 It's good for you.
01:22:15.000 But it's ketogenic.
01:22:17.000 Right.
01:22:17.000 The whole idea for me was just to give it a try.
01:22:20.000 Just see what it's like.
01:22:22.000 I actually really like it.
01:22:24.000 It gets me in a mood where I feel like everything becomes in order when I'm on a ketogenic diet for some reason.
01:22:30.000 I'm not on it right now, but when I get on it, I'm like, okay, I know exactly what I need to do, exactly what I need to eat.
01:22:37.000 I kind of like the structure of it.
01:22:40.000 It's not bad.
01:22:41.000 A lot of people are worried about it.
01:22:42.000 I'm not going to be able to eat carbs and Well, people start panicking, and then they start coming up, well, I heard that it makes your dick fall off.
01:22:49.000 Yeah, there's so many lies about it.
01:22:51.000 Well, it's not good for you.
01:22:53.000 Your brain runs on carbohydrates.
01:22:56.000 Prove it's bad for me.
01:22:57.000 Well, prove it's good for you.
01:22:59.000 How about that?
01:23:00.000 What are you saying?
01:23:01.000 I'm a spaghetti!
01:23:02.000 Just armbar those people.
01:23:03.000 Can't you do that?
01:23:04.000 Do you have a day where you throw in any carbs or not really?
01:23:06.000 No.
01:23:07.000 Not so far.
01:23:07.000 Just for maybe vegetables and nuts and stuff like that?
01:23:09.000 Yeah, of that.
01:23:10.000 But my thought behind it was, I just want to try it, see what it's like.
01:23:15.000 Try it the exact way it's meant to be.
01:23:17.000 And what Sisson is the idea behind is not paleo because that word paleolithic you know it's what's kind of messed up because the paleolithic era people ate breads they ate grains they did so this is he calls it primal and the idea is just eat stuff that your body is just really kind of designed to eat your body is designed to eat fats your body is designed to eat vegetables and fats are important because when people burn fat if you don't have those fats like if you're not consuming Your
01:23:47.000 body starts burning the fat in your body.
01:23:48.000 Your hormone profile is hugely, you know, by fats, you know.
01:23:52.000 Whereas there's a difference between if your body's designed to burn carbohydrates, if it doesn't have any carbohydrates, you crash.
01:23:59.000 So that's a big difference, too.
01:24:02.000 The feeling that I get in between meals, I don't get the same kind of hungry.
01:24:06.000 The hungry that I was getting when I was eating a lot of carbs, I would get this, oh fuck, I gotta eat now, I gotta eat now.
01:24:12.000 I do not get that now.
01:24:14.000 I don't get that weak, crashed feeling.
01:24:16.000 I can get up in the morning after not having eaten since like 8 o'clock at night, I can get up at 9 o'clock in the morning and I'll lift weights.
01:24:22.000 And I don't feel weak.
01:24:25.000 That's unusual.
01:24:26.000 That feels weird.
01:24:27.000 To not have the same hunger cravings.
01:24:30.000 Because your body regulates itself better.
01:24:33.000 It burns off your fat.
01:24:34.000 I've been doing this for a long time.
01:24:35.000 So back in 1995, I moved to California to go to USC. Started training at Gold's Gym Venice and started training with Mike O'Hearn and this other guy, Ron Fedko, who's getting his PhD.
01:24:46.000 So I go into the gym and these guys are a lot stronger than me.
01:24:49.000 They're squatting 700-800 pounds and I'm around the 600 pound mark.
01:24:53.000 They basically said, hey, you're too fat.
01:24:55.000 You've got to lose weight.
01:24:56.000 You can't be too 40. You need to be in the 198 weight class.
01:25:01.000 I'm like, I have no idea how to do that.
01:25:03.000 I'm just a kid from Poughkeepsie that moved out here.
01:25:05.000 I have no idea what the bodybuilding lifestyle is about or anything.
01:25:08.000 And he said, look, just eat red meat and water until you're...
01:25:11.000 What?
01:25:12.000 Yeah, red meat and water.
01:25:13.000 So I did that for...
01:25:15.000 I don't know.
01:25:16.000 Whatever.
01:25:16.000 When I came back from New York to go back to school and lift with these guys again after the summer, I think I weighed 196. And so I came back like, wow, you did it.
01:25:25.000 And I was kind of stupid.
01:25:27.000 He said vegetables were fair game.
01:25:28.000 He said if you're really dying, you could have like an apple here or there.
01:25:31.000 But it was basically bread, meat, and water.
01:25:33.000 But for me, I was naive.
01:25:35.000 I didn't know.
01:25:35.000 And that was kind of a good thing for me because I just dove in headfirst.
01:25:39.000 What were your shits like and how often did they come out?
01:25:42.000 No, it's fine.
01:25:42.000 Every four or five days?
01:25:43.000 You gotta lift up a manhole cover and just take your shit right in there.
01:25:47.000 It's funny.
01:25:47.000 I was absolutely fine.
01:25:49.000 I was stronger.
01:25:50.000 I went in the meat.
01:25:50.000 I think I squatted 650. Why did you stop eating like that?
01:25:54.000 I just don't think it's sustainable forever.
01:25:58.000 That's one of the issues with the keto diet.
01:26:00.000 It gets to be hard to do for really, really long, like years.
01:26:04.000 I don't know.
01:26:04.000 It just gets to be tough.
01:26:05.000 You mean psychologically?
01:26:07.000 You just run into roadblocks here and there, and then you get triggers for food.
01:26:11.000 You know, somebody has a fucking birthday and then there you are eating birthday cake and it just kind of can snowball and you might end up into something else.
01:26:17.000 Or, you know, you might, depending on what sport you're into, maybe you have different goals at different periods of time.
01:26:23.000 So sometimes you want to be small and sometimes you want to be bigger.
01:26:27.000 So, but when you say roadblocks, you don't mean like, you mean more psychological.
01:26:33.000 Yeah, yeah, yeah.
01:26:33.000 No, the diet's fine.
01:26:34.000 You're not going to like have some sort of weird, you know, blood issue or anything like that.
01:26:38.000 Yeah, I just think I'm going to give myself a cheat day every couple months.
01:26:41.000 Right.
01:26:42.000 That's how I think I'm going to do it.
01:26:43.000 Just one day.
01:26:44.000 You have an amazing iron will, you know, and a lot of people don't have that.
01:26:47.000 It's not that hard, man.
01:26:50.000 There's kids in Ethiopia right now that don't have any feet.
01:26:52.000 You know what I mean?
01:26:54.000 How hard is that?
01:26:55.000 I'm eating elk steaks and sautéed kale and fresh eggs and avocados.
01:27:01.000 It's all great.
01:27:02.000 I feel great, man.
01:27:03.000 You have your own chickens, right?
01:27:04.000 Yeah.
01:27:04.000 I feel great, so I'm going to stick with it.
01:27:07.000 I really think this might be the way I eat.
01:27:08.000 People are so annoyed with me, though, because I talk about it too much.
01:27:11.000 I think it's the best way to eat.
01:27:13.000 We've always thought that.
01:27:15.000 We have a friend, John Anderson, who hasn't eaten carbohydrates in years.
01:27:19.000 No carbs?
01:27:20.000 No carbs.
01:27:21.000 He's huge.
01:27:22.000 Well, not no carbs.
01:27:25.000 As he likes to put it, those little motherfuckers are everywhere.
01:27:28.000 Carbohydrates are in everything, but he pretty much despises the act of actually sitting down and eating rice or eating potatoes.
01:27:35.000 Really?
01:27:35.000 But it's so good.
01:27:37.000 I know.
01:27:37.000 He used to do strongman competitions, and he said when he did strongman competitions, the turnover rate from going from one event to the next, he had to eat carbohydrates.
01:27:46.000 But he said that once he retired from strongman, where strength wasn't his main focus anymore, he's like, I get rid of all that shit, and I just basically just eat meat and vegetables.
01:27:56.000 Any bodybuilding diet, they have a lot of carbohydrates.
01:27:58.000 Yeah.
01:27:59.000 And they stuff themselves with carbs, put on weight.
01:28:02.000 So can John Anderson continue to get bigger and stronger?
01:28:05.000 No, you're not going to...
01:28:06.000 I don't think you can win like Mr. Olympia without carbohydrates because I think there's a whole thing to the hormones of the insulin and everything.
01:28:15.000 It's a whole thing that's way too complicated for me to understand.
01:28:17.000 But I just don't...
01:28:18.000 I think you're limited.
01:28:20.000 Whenever you limit any macronutrient, then you're going to have some limitations probably, you know?
01:28:25.000 Yeah, it's interesting.
01:28:27.000 It's an interesting situation where you're trying to figure out what's the best stuff to put into your body to get the best performance and the best feeling out of it.
01:28:35.000 And then you factor in convenience, social things, customary things.
01:28:40.000 You think about someone who's actually doing MMA, like a competitor, it'd probably be a mistake to completely get rid of the carbohydrates.
01:28:49.000 I guess the main question would be, If it's to lose weight to get to the next weight class, then it would be something you'd do for a period of time.
01:28:56.000 But if other athletes are successful with the carbohydrates in there, why wouldn't you just utilize them?
01:29:01.000 Some guys have gone vegan.
01:29:02.000 They try to go vegan to lose weight.
01:29:04.000 Oh, by the way, all you vegan dorks that keep tweeting me.
01:29:09.000 Don't say it.
01:29:09.000 Don't say it.
01:29:10.000 All you vegan dorks that keep tweeting me and Instagramming me about Nate Diaz, he's not vegan.
01:29:15.000 So stop.
01:29:17.000 Just cut this shit.
01:29:18.000 People are saying he's vegan?
01:29:18.000 Yeah, these vegans went crazy.
01:29:20.000 How does it feel to know a vegan is the best fighter in the world?
01:29:23.000 You got beat by a vegan.
01:29:25.000 They're all jumped on the vegan.
01:29:27.000 He eats fish, you fucks.
01:29:28.000 He eats eggs, and he eats fish.
01:29:30.000 He likes green plants, so what?
01:29:33.000 It's good for you.
01:29:34.000 Look, green plants are very good for you.
01:29:36.000 I've heard you say that in your comedy.
01:29:38.000 The fucking cult attached to these people.
01:29:40.000 They're so unbelievably proselytizing.
01:29:43.000 They're just ridiculous.
01:29:44.000 But what they don't realize, too, is if I have friends that are vegan and they never talk about it, they never push it on me, and I'm actually interested in finding out why they want...
01:29:52.000 To do that, right?
01:29:53.000 So I asked them about it.
01:29:54.000 They're not pushing it down my throat.
01:29:56.000 Well, most of what Nate eats is raw.
01:29:58.000 He eats a lot of raw foods, and he did that for a long time.
01:30:00.000 And he tried raw vegan for a while, but he felt like he needed to substitute it with chicken or with fish.
01:30:06.000 So he doesn't eat any land animals, but he does eat eggs, I believe.
01:30:10.000 I know he eats breads.
01:30:11.000 I've seen him eat tacos and shit, so he eats tortillas.
01:30:15.000 He was fucking awesome in that fight.
01:30:16.000 He's a bad motherfucker.
01:30:17.000 And the reason why he won, by the way, is not because he's a fucking vegan, you assholes.
01:30:22.000 He's healthy, and he's got very good endurance.
01:30:24.000 He's got a really good endurance base, and he's a really good boxer, man.
01:30:28.000 His boxing is nasty, and his jiu-jitsu is top-notch.
01:30:31.000 Nate Diaz has been around for a long time.
01:30:34.000 In 20-some-odd fights, I think, in the UFC. He's a bad motherfucker.
01:30:36.000 And all you vegan folks, I'm not mad at you.
01:30:39.000 Honestly.
01:30:40.000 It's just, you gotta understand that that thing that you guys do where you go after people and you fucking insult them, it just makes people more reluctant to associate with you, to want to be a vegan.
01:30:53.000 It makes people more reluctant.
01:30:55.000 And it makes people think you're ridiculous.
01:30:59.000 They're in a cult.
01:31:00.000 They're like in a religion.
01:31:00.000 And they're like trying to get other people to actively join.
01:31:04.000 Yeah, why are you shooting deer when you have a dog as a pet?
01:31:07.000 It's like, well, that's just fucking what's acceptable, man.
01:31:09.000 I don't know.
01:31:09.000 Well, it's not just that.
01:31:10.000 If you don't shoot deer, you dummies, they fucking overpopulate unless you want to bring in wolves.
01:31:15.000 There's nothing out there stopping deer from fucking and making babies.
01:31:18.000 You guys, you have this delusional, fairy tale, Walt Disney-ized view of wildlife, and it's stupid.
01:31:25.000 Deer condoms?
01:31:25.000 And it's a really uncomfortable fucking discussion that you guys don't want to have.
01:31:30.000 Because if you do have it, you're going to wind up feeling really fucking stupid because there's a reality.
01:31:36.000 They're killing hundreds of bison in Yellowstone Park right now.
01:31:40.000 They're going to fucking shoot them.
01:31:41.000 You know why?
01:31:41.000 Because there's no hunting.
01:31:42.000 Because there's too many of them.
01:31:44.000 They're going to start shooting grizzly bears, too.
01:31:47.000 Why?
01:31:47.000 Because there's too fucking many of them.
01:31:50.000 If something's got to kill them, and you've got to bring in predators, or you're going to have overpopulation problems.
01:31:56.000 What about people?
01:31:57.000 People are the most overpopulated thing on the planet.
01:32:00.000 Well then, don't fuck.
01:32:01.000 Stop fucking.
01:32:03.000 Stop having babies.
01:32:04.000 Shut your mouth.
01:32:05.000 The whole thing is preposterous, but it was amazing the next day the amount of fucking tweets from vegans that were so excited that a vegan won.
01:32:14.000 This ought to stop them.
01:32:15.000 It's not going to stop them.
01:32:16.000 This speech, no, I'm kidding.
01:32:18.000 They're going to go extra hard.
01:32:19.000 It's hilarious.
01:32:20.000 It's amazing.
01:32:21.000 Well, they're in a cult.
01:32:24.000 Right.
01:32:24.000 It's the cult of vegetables, and they think they're going to save their life.
01:32:27.000 A lot of people that have gone vegan or vegetarian, like Rob Wolf, who wrote that paleo book, and he does not hardcore paleo, but he got very sick from it.
01:32:38.000 I hear that all the time.
01:32:39.000 From people who went vegan?
01:32:41.000 I went vegan, I got really sick.
01:32:42.000 And actually, when I was in rehab, there was a kid that was vegan.
01:32:45.000 He was eating Oreos all the time.
01:32:46.000 I'm like, that's so gross.
01:32:47.000 Why are you going to...
01:32:48.000 What the fuck is that about?
01:32:49.000 They're vegan.
01:32:50.000 I'm like, yeah, but you're not a real vegan.
01:32:52.000 That's like bullshit vegan, you know?
01:32:53.000 Well, it's vegan, but it's shitty for you.
01:32:56.000 There's a lot of stuff that's meat.
01:32:57.000 Gummy bears.
01:32:58.000 Well, actually, gummy bears are actually gelatin.
01:32:59.000 It's probably not vegan.
01:33:00.000 But there's some...
01:33:01.000 Gummy bears are great.
01:33:02.000 Just don't eat the whole thing, like you said in your set.
01:33:04.000 Oh, that's a different kind of gummy bear.
01:33:06.000 Pot gummy bear?
01:33:08.000 That's true.
01:33:09.000 That's a true story.
01:33:10.000 That was amazing.
01:33:10.000 You're like, why do they fucking sell it that way then?
01:33:12.000 Dude, only eat the head.
01:33:13.000 Why?
01:33:14.000 What's going to happen?
01:33:15.000 It's true, too.
01:33:16.000 That's a true story.
01:33:18.000 For me to hear that kind of stuff, I don't know anything about that world.
01:33:20.000 It's so cool for me to hear about that kind of stuff because I don't know anything about any of these kind of drugs.
01:33:25.000 So I'm just like, this sounds amazing.
01:33:27.000 Edible pot is a motherfucker, man.
01:33:29.000 You've got to be real careful.
01:33:31.000 But you can be healthy on a vegan diet.
01:33:33.000 You just have to be careful, and you have to supplement.
01:33:35.000 And you might have to supplement with vitamin B12, which comes from animals.
01:33:38.000 Yeah.
01:33:38.000 I know people that are on vegan diets that are also very healthy, but they're doing it the right way, I guess.
01:33:44.000 Yeah.
01:33:44.000 You've got to be diligent.
01:33:46.000 There's also biodiversity where some people it works better than it does for other people.
01:33:50.000 I know John Fitch tried a vegan diet for a while and it helped him for a little while, but then after a while he just felt weak.
01:33:56.000 Initially it helped him a lot.
01:33:58.000 He felt like he had more endurance and he felt healthier, but slowly but surely he felt weaker and weaker.
01:34:03.000 And then he just didn't feel like he could compete at 170 without eating some sort of animal protein.
01:34:09.000 But you can get animal protein if you're worried about the ethical consequences of it.
01:34:14.000 You could get it from eggs, and you don't have to hurt anybody.
01:34:18.000 I have eggs.
01:34:19.000 These chickens, they're pets.
01:34:21.000 I could walk up to them and pick them up.
01:34:23.000 They're not getting harmed.
01:34:25.000 There's no factory farm situation.
01:34:27.000 And if you have a backyard, you can have that.
01:34:29.000 And they free-range.
01:34:30.000 They walk around.
01:34:31.000 You're going to have to deal with the fact they eat bugs.
01:34:34.000 If you see something that says vegetarian-fed chickens, well, those poor fucking chickens, it's not their idea.
01:34:39.000 They want to eat everything.
01:34:41.000 Those little motherfuckers.
01:34:42.000 I fed them a mouse once.
01:34:44.000 Oh my God.
01:34:45.000 I heard that episode where they tore it apart and your kids were there and stuff, right?
01:34:48.000 They're fucking...
01:34:49.000 My kids weren't there for the...
01:34:51.000 The mouse chicken eating it.
01:34:53.000 Sacrifice.
01:34:53.000 Well, it sort of highlights how crazy people are when it comes to animals and the hierarchy of what's okay to live and what's okay to die.
01:35:01.000 We bought these pinkies for a hawk.
01:35:03.000 A hawk flew into a window and got knocked the fuck out and hurt its wing.
01:35:08.000 And so we had to bring the hawk to one of those wildlife rescue places.
01:35:12.000 And so in the meantime, this poor hawk was with us for a day over the weekend.
01:35:15.000 We had to get it some food.
01:35:16.000 So my family went to a pet food stop and got these pinkies, these mice they feed to snakes.
01:35:23.000 And they're like basically little babies.
01:35:25.000 It's kind of fucked up.
01:35:26.000 And you feed them to the hawk.
01:35:26.000 And that's what kept the hawk alive while we had them.
01:35:28.000 And everybody's happy.
01:35:29.000 Like, oh, the hawk's still okay.
01:35:31.000 The hawk's going to be okay.
01:35:31.000 Fuck you, mouse.
01:35:32.000 But then there was this one mouse left.
01:35:34.000 My daughter wanted to keep it as a pet.
01:35:36.000 I'm like, you can't.
01:35:37.000 It's going to die.
01:35:38.000 It doesn't have its mom.
01:35:39.000 It needs to be fed.
01:35:41.000 And so I decided to feed it to the chicken.
01:35:44.000 They're crying.
01:35:45.000 No, don't do it.
01:35:46.000 But you fed it to a hawk!
01:35:47.000 They're never going to forgive you.
01:35:49.000 But the moment that thing touched down, those fucking chickens mauled it, those little dinosaurs.
01:35:54.000 They're monsters.
01:35:55.000 Yeah, my in-laws have chickens, and yeah, they'll kind of eat whatever, anything put in front of them.
01:35:59.000 They killed a mouse, an actual mouse too, not a pinky, but a mouse mouse that got into the cage.
01:36:04.000 They have a big chicken coop.
01:36:06.000 They get attacked by themselves?
01:36:08.000 You lose some of them here and there?
01:36:09.000 No, they fuck each other up.
01:36:11.000 They peck each other up.
01:36:12.000 They fucking decide to start jacking each other.
01:36:15.000 What's going on in their brains?
01:36:16.000 Yeah, my dog killed a couple of them, unfortunately.
01:36:20.000 And a coyote got one once.
01:36:21.000 Yeah, that's what I was talking about.
01:36:22.000 Yeah, that happens quite a bit.
01:36:24.000 It does happen.
01:36:24.000 But they fucking kill everything.
01:36:27.000 Those chickens, they will fucking kill anything that's small.
01:36:30.000 Like, they peck my daughter, and my wife was like, well, they're just dumb.
01:36:34.000 They don't know any better.
01:36:35.000 I go, no, they're trying to eat her.
01:36:36.000 They just can't fucking eat her.
01:36:37.000 Are you crazy?
01:36:38.000 She's little.
01:36:39.000 They're trying to figure out if she's little enough for them to eat.
01:36:42.000 They're fucking little dinosaurs, man.
01:36:44.000 After I heard that episode and you talk about it, I had my girlfriend listen to it because she loves chicken.
01:36:50.000 She thinks it's so much healthier, cleaner than anything else.
01:36:53.000 I'm like, listen to this shit.
01:36:55.000 Kind of messed her up a little bit.
01:36:57.000 Well, chicken is healthy.
01:36:58.000 No, no, I know.
01:36:58.000 I'm just saying that just when you hear that, you're kind of like taken aback, you know?
01:37:02.000 Look, factory farming, I think everybody can agree, is a monstrous side effect of civilization.
01:37:07.000 It's horrific.
01:37:08.000 And that's what's really wrong with the way we get our food.
01:37:12.000 Yeah, you stuff so many of them in a cage and all that kind of stuff.
01:37:14.000 The documentary Food Inc., have you seen it?
01:37:16.000 Yes, I have.
01:37:16.000 That's a great documentary.
01:37:18.000 It's amazing.
01:37:19.000 It's amazing.
01:37:19.000 That's the darkness.
01:37:21.000 And if you feel better from not consuming animals, good for you.
01:37:25.000 The problem is not those people.
01:37:27.000 The problem is those people that are aggressively douchey to anybody who eats meat.
01:37:31.000 They just, oh my god, I get them.
01:37:33.000 I troll them now.
01:37:34.000 I put hashtag vegan on meat dishes when I fucking cook anything that has meat in it.
01:37:40.000 I'm with you on that.
01:37:41.000 Let's start hashtagging that.
01:37:43.000 Well, you can just say you're vegan for certain meals, too, because I see you post stuff on salads, right?
01:37:47.000 Oh, I eat a lot of salads.
01:37:48.000 Yeah, vegan meal.
01:37:49.000 Hashtag vegan meal.
01:37:51.000 Most of my breakfast, most of the time, if I'm not eating eggs, I'm eating a kale shake.
01:37:56.000 That's not how they take it.
01:37:59.000 You're either in or you're out of the club, man.
01:38:02.000 Either you're in or you're in the way.
01:38:03.000 I understand their motivation.
01:38:06.000 I just think the way they go about it is so wrong, and it turns people off.
01:38:11.000 It's like the people that are against fur throwing paint on people.
01:38:15.000 That's not going to stop it.
01:38:16.000 It's going to make somebody mad.
01:38:17.000 That's it.
01:38:18.000 A lot of those animals that they get fur from are cunts.
01:38:22.000 How about that?
01:38:24.000 Martin.
01:38:25.000 You ever see that video?
01:38:26.000 We showed that video last week of the Martin chasing down the rabbit.
01:38:29.000 Holy shit.
01:38:30.000 It's this Martin...
01:38:31.000 I didn't even know what a Martin was until I watched those Alaska shows.
01:38:35.000 You ever see those shows like the Alaska guys that live in the mountains and go fur trapping and shit?
01:38:39.000 A Martin is like this little weasel and it's not any bigger than a rabbit.
01:38:44.000 And this rabbit's running and the Martin's running after it and they're filming it on this like snowy road and it's a long chase.
01:38:51.000 I mean like hundreds and hundreds of yards.
01:38:52.000 Here it is.
01:38:52.000 Look at this.
01:38:53.000 Look at this.
01:38:54.000 Look at that little fucker running.
01:38:56.000 Holy shit.
01:38:56.000 Yeah, he's hauling ass.
01:38:58.000 And he's chasing after this rabbit.
01:39:00.000 Wow.
01:39:00.000 And this rabbit is up ahead of him.
01:39:01.000 What is the name of this video if somebody wants to watch it if they're listening to this podcast?
01:39:04.000 It says, Martin Chasing Down Rabbit.
01:39:07.000 I put it on my Twitter a long time ago.
01:39:09.000 Holy shit.
01:39:10.000 And this is like halfway into the video.
01:39:12.000 Jamie did it in the middle.
01:39:13.000 What are they filming?
01:39:14.000 iPhone.
01:39:15.000 The rabbit goes off.
01:39:16.000 Like a snowmobile or something?
01:39:17.000 No, it's a car.
01:39:18.000 The rabbit goes off into the side and then, boom!
01:39:21.000 The motherfucker grabs him.
01:39:22.000 Rawr!
01:39:23.000 God damn.
01:39:24.000 But look, they're the same size.
01:39:26.000 The rabbit is even actually bigger than the Martin.
01:39:30.000 But he jacks him with his face and then drags him up the hill.
01:39:33.000 And that's what they make fur coats out of?
01:39:35.000 Yeah.
01:39:36.000 That's a big one for fur trappers, Martins.
01:39:38.000 Not that there's anything wrong with what the Martin did.
01:39:40.000 That's what they do.
01:39:41.000 That's how they live.
01:39:42.000 Just a mean bastard, that's all.
01:39:46.000 That's how he gets by.
01:39:47.000 Yeah.
01:39:48.000 It's hard out there for a pimp.
01:39:49.000 Cold as fuck where they live.
01:39:51.000 You know?
01:39:52.000 Living up there in Alaska.
01:39:56.000 Did you get any conclusions out of doing this documentary?
01:39:59.000 I mean, is there anything that you got out of it where you think it's important for people to know?
01:40:04.000 Yeah, I mean, I've learned a lot myself.
01:40:06.000 I think the number one thing that I've learned is very simple.
01:40:10.000 I'm not educated enough or have enough experience to really save anybody.
01:40:14.000 I think anybody out there that has a friend or a family member struggling with drugs or alcohol, the number one thing that you can constantly do is drive them towards getting help, whatever that help is, whether it's going to AA meetings, whether it's going to Maybe just make them aware that they need help.
01:40:30.000 They might not even know.
01:40:31.000 Driving them towards getting help because that's like the most important thing that you can do.
01:40:36.000 A lot of people will talk shit about AA and say it doesn't work, but I've seen it work.
01:40:40.000 I've seen every Saturday morning in Down in Palisades, there's a meeting, there's like 200 guys there.
01:40:47.000 And a lot of these people have been sober for 30 years, you know, so they're still going to meetings and they're still helping people and it's a great community.
01:40:54.000 That's kind of a part of it too, right?
01:40:56.000 Being in a community of sober people, you don't want to disappoint the other people in the community.
01:41:00.000 The people I've met in AA are some of my best friends.
01:41:03.000 They're like the best, you know, like they're all, everybody's trying to do good.
01:41:06.000 You know, like they've maybe messed up in the past and we feel bad about it.
01:41:09.000 Now everything we do is geared towards like trying to help people and do good.
01:41:13.000 Jamie, did you pull up anything on Ibogaine and how Ibogaine works?
01:41:17.000 I found a couple stories, but they weren't really...
01:41:19.000 I didn't find actual chemical processes or anything.
01:41:22.000 How do you spell it?
01:41:22.000 I-B-O-G-A-I-N-E, I think?
01:41:27.000 Is that how you spell it?
01:41:28.000 Yeah.
01:41:29.000 I'm going to say something just to...
01:41:30.000 Full report tomorrow.
01:41:31.000 I'm going to say something just to contrast him a little bit.
01:41:33.000 You don't need to be an expert to help somebody.
01:41:36.000 You can help somebody.
01:41:37.000 Like he's saying, drive them towards making sure they're getting help.
01:41:41.000 Mm-hmm.
01:41:44.000 Yeah.
01:41:58.000 Or a combination thereof.
01:41:59.000 I don't know what the hell's going on.
01:42:00.000 So I almost felt defeated in a way.
01:42:03.000 And then anyone out there listening that has dealt with addicts before, you get burned by them so many times that it just leaves you with a sour taste in your mouth and you don't even really want to help to a certain point.
01:42:16.000 But you have to help.
01:42:17.000 You have to continue to reach out.
01:42:18.000 You have to realize that it's not...
01:42:19.000 The person is becoming a different person over a period of time.
01:42:23.000 They're not the same person that they once were and you have to try to help them.
01:42:27.000 And you don't need to be an expert.
01:42:29.000 You don't need to know shit about addiction.
01:42:31.000 All you need to know is that they need to get help and that a lot of the stuff that's happening, and you'll kind of hear them say it over and over again, they blame stuff on other people all the time.
01:42:40.000 It's not really their fault.
01:42:42.000 They literally don't have control anymore.
01:42:44.000 I don't want to make excuses for people, but that's the predicament that they get, and that's a predicament my oldest brother was in, and we weren't able to pull him out of it, and that's a predicament that he was in, and we're able to Are able to save his life.
01:42:56.000 It was one of the things you brought up in the documentary is bipolar and the diagnosis for bipolar and how many more people were diagnosed.
01:43:04.000 It went up 5,000% in 10 years or something like that.
01:43:08.000 And what is the excuse for that?
01:43:10.000 Is that they did not?
01:43:11.000 I don't know before, or is it just that they're trying to sell people medication?
01:43:15.000 Yeah, they're trying to sell people on stuff.
01:43:17.000 And that happened with Adderall and Ritalin as well.
01:43:19.000 I think that bipolar is definitely a real thing, and I think the real bipolar is a lot more rare than is being diagnosed.
01:43:28.000 What does bipolar exactly mean?
01:43:30.000 It just means that you're at different poles.
01:43:35.000 One time, you know, you're really happy and, hey, it's so great to see you.
01:43:39.000 Another time, you're an asshole.
01:43:40.000 You know, so it's just both opposite ends of the spectrum.
01:43:44.000 Which is kind of ironic because that's how our addicts are.
01:43:47.000 Yeah, and we all have that anyway.
01:43:48.000 Like, we all have a little bit of like, hey, I'm really happy.
01:43:50.000 They wouldn't treat our brother sometimes for certain things because they wanted him to get clean first.
01:43:56.000 But it's like, shit, you know, he's already an addict.
01:44:01.000 How the fuck do we get him clean?
01:44:03.000 They didn't want to treat the bipolar.
01:44:06.000 You're right.
01:44:06.000 There's similar things.
01:44:08.000 Mark says something really important in the documentary.
01:44:10.000 He said, I talked to our older brother, and the one thing that he said to me is the only time I felt normal was when I was in jail, because I was completely sober.
01:44:17.000 He had gotten thrown in jail for, like, being somebody up.
01:44:18.000 Yeah, and I was like, well, shit, maybe you're not bipolar.
01:44:21.000 Yeah, maybe you're not bipolar.
01:44:22.000 Maybe it's all the stuff you're taking.
01:44:23.000 Maybe a lot of the drugs are the biggest part of it, you know?
01:44:26.000 Wow, so how long was he in jail for?
01:44:27.000 Three months.
01:44:28.000 And that time, he felt okay.
01:44:31.000 Whoa.
01:44:32.000 Yeah, I know.
01:44:32.000 That was the craziest thing to me, too.
01:44:35.000 That's nuts.
01:44:36.000 And then when he got out, he just started going back to his old ways?
01:44:38.000 Yeah, yeah.
01:44:39.000 And he would just go up and down.
01:44:41.000 What did he get thrown in jail for?
01:44:43.000 It was just a violating probation.
01:44:44.000 I mean, he was a bouncer at a bunch of bars, and he got into so many fights.
01:44:49.000 A town badass.
01:44:50.000 Yeah, exactly.
01:44:52.000 Beat up a lot of people.
01:44:53.000 If there was MMA around back then, he might have had a career.
01:44:56.000 Yeah.
01:44:57.000 But he was kind of that guy.
01:44:59.000 He never was a bully.
01:45:00.000 He never bossed anybody around.
01:45:02.000 But if he saw you and somebody was choking you, he'd go up and kick the guy's ass.
01:45:06.000 Right.
01:45:07.000 You're done.
01:45:08.000 And it was never enough for him either to just hit somebody.
01:45:10.000 You know, you had to fucking throw a bar stool on top of him or something afterwards.
01:45:13.000 He was one of those guys.
01:45:14.000 So the bipolar diagnosis and the fact that after he was in jail for three months, he felt totally normal.
01:45:22.000 Do you think that all the highs and lows are just coming from the drugs in his system and out of his system and the fluctuating levels and just didn't know how to feel?
01:45:31.000 I think that's a big part of it.
01:45:32.000 I mean, I can't really speak for him, but I know for myself, when I was trying to get off of the drugs, I went on a horrible drug called Suboxone, which is a miracle drug for the time you need it.
01:45:42.000 But the problem is I was on it for eight months instead of for, you know, one week.
01:45:46.000 That's a heroin drug, right?
01:45:49.000 It's an opiate that helps you get off of other opiates.
01:45:52.000 So it's kind of a weird thing.
01:45:53.000 Did that make you feel high when you're on that stuff?
01:45:56.000 No.
01:45:57.000 You don't really feel high.
01:45:57.000 You just don't feel sick.
01:45:59.000 And so what happened to me, I was on it for like a really long extended period of time and I felt completely out of whack all the time.
01:46:07.000 I felt like very up and down because if I didn't have the drug in me, I would have like anxiety.
01:46:13.000 Oh my God, I'm going to get withdrawals.
01:46:15.000 If I was running out of it, I'd get anxiety.
01:46:18.000 I just had so many ups and downs from that particular drug and I think also from the opiate painkillers.
01:46:23.000 They always made me somebody that I wasn't.
01:46:25.000 They always like made me Call my girlfriend at the time and yell at her.
01:46:29.000 Do some asshole thing that wasn't me.
01:46:32.000 They made you do that.
01:46:34.000 You felt compelled to do that in a way that you would never feel compelled to do it if you weren't on it.
01:46:39.000 You always break it down to the truth.
01:46:41.000 They didn't force me to do it, but while I was on those, I exhibited behavior that I wouldn't normally do.
01:46:48.000 Well, the fucking girl in the movie lights herself on fire.
01:46:51.000 That story was so fucking sad.
01:46:54.000 That story killed me, but...
01:46:55.000 They make you do some crazy shit.
01:46:58.000 When I say make, I think they literally kind of make you do some crazy stuff because I don't think you're really in that much control anymore.
01:47:04.000 Well, your brain is a bunch of synapses and a bunch of neurochemicals reacting and there's a bunch of shit going on.
01:47:11.000 When you add some new shit in there and you're throwing some massive opiates in there and all of a sudden...
01:47:18.000 All the signals are all fucking crossed, and everything's firing, goofy.
01:47:24.000 It's literally not you.
01:47:25.000 And it goes to that same fact of like, I think therapy is really important for people, and I think therapy is something that you get to do.
01:47:31.000 It's not something you have to do.
01:47:33.000 You kind of get to do it.
01:47:34.000 It's like a luxury, I think.
01:47:37.000 And the thing is that a lot of people will go to therapy, and then they want to get a drug with it.
01:47:43.000 Like I said, we have this drug-seeking behavior where we're like, well, a pill will fix me, but talking to this guy is not going to fix me when actually talking to the guy is what can fix you, what can be the cure.
01:47:54.000 It's like we have these things called escape fires.
01:47:56.000 I don't know if you know what that is, but like in firefighting, You know, there was this giant fire and there was 15 firefighters on a hill.
01:48:05.000 And a guy, one of the guys said, hey, I'm going to light a fire to make the fire jump over this thing.
01:48:10.000 And people were like, and we'll be safe.
01:48:11.000 And everybody was like, no, that's not going to work.
01:48:14.000 And the guy lit a match and did it.
01:48:15.000 And he was the only one that survived.
01:48:16.000 Everybody else was trying to get off the mountain and they all died.
01:48:19.000 And like, that's the problem with America.
01:48:20.000 Wait a minute, how does that work?
01:48:21.000 I'm just saying, well, it's called an escape fire, so you can light a fire to make the fire sort of go around you.
01:48:30.000 I don't know exactly how that works, but what I'm saying is the answer a lot of times can be right in front of our face.
01:48:36.000 I can say, you know what, this person needs therapy, and the person won't do it.
01:48:40.000 So that's a big problem with America.
01:48:43.000 We want an answer.
01:48:45.000 We want a solution.
01:48:46.000 We want a pill.
01:48:47.000 We want a quick fix.
01:48:48.000 We want a pill to get you off pills.
01:48:50.000 But if I'm standing there, I say, you know what, guys?
01:48:52.000 Come with me.
01:48:52.000 I have the answer.
01:48:53.000 Everybody's like, no, you don't.
01:48:54.000 We already know that that's not a good answer.
01:48:57.000 So I think that's a problem.
01:48:59.000 We have to open our eyes and open our minds and start thinking of different ways to heal pain, to cure pain.
01:49:06.000 I mean, you're never going to cure it.
01:49:07.000 You're going to hold it down for a while.
01:49:11.000 The only way to like fix something really is like surgery or like you said stem cells now and everything's so Progressive that I like I have a shoulder that I have a rotator cuff Surgery that I need to have and I've just held off on getting the surgery because I feel like get you know cutting my shoulder open and doing whatever is gonna do more damage and actually You know,
01:49:30.000 fix it, which is maybe a stupid thing to think, but I'm actually trying to figure out, like, hey, are stem cells good?
01:49:35.000 Is there another answer to this, you know?
01:49:37.000 I haven't found it yet, but, you know, maybe I will, and if I don't, then I'll go get the surgery, but I'm trying to explore other options.
01:49:43.000 Yeah, it's not a bad idea to explore other options, but it really depends entirely upon how badly your shoulder's damaged, how badly the structure of the joint is damaged.
01:49:52.000 And the shoulder's a weird one because it moves so weird.
01:49:54.000 It's got so many different ways it can articulate.
01:49:56.000 It's a tear in the rotator cuff.
01:49:59.000 Super common.
01:50:00.000 Yeah.
01:50:01.000 You know, one of the things that we talked about before about these advertising, the ability to advertise for drugs, I don't know if they're ever going to take that down, but I think that that is one of the more disturbing aspects of the pharmaceutical industry because we all know that advertising gets people to buy shit.
01:50:18.000 Oh, yeah.
01:50:19.000 And it's not that big of a problem when it's a car or when it's an iPhone.
01:50:23.000 I don't have a problem with it.
01:50:24.000 You know, I mean, people can say, well, it supports consumerism and materialism, and that's not bad.
01:50:29.000 That's not good for our culture.
01:50:31.000 You could be strong enough to get past that, and I think you're going to be all right.
01:50:35.000 But the pill thing...
01:50:37.000 Well, it's different.
01:50:37.000 We trust doctors.
01:50:38.000 Like, you don't go to a car dealership trusting a car dealer to be like...
01:50:44.000 Give me the best bargain.
01:50:45.000 Yeah, take care of your life.
01:50:47.000 Also, they suggest that you ask your doctor.
01:50:50.000 Like, shouldn't your fucking doctor tell you what medication you need?
01:50:53.000 Exactly.
01:50:53.000 And do you know that people that ask their doctor when they go in, the stats say, when you go in and ask your doctor for a pill, 75% of the people will get that pill.
01:51:01.000 So that's crazy because here's what happens with doctors.
01:51:05.000 The doctors are over-prescribing for sure, but their hands are tied because if I go into a doctor and I tell them I'm in pain, their job, according to the medical industry, their job is to get me out of pain.
01:51:16.000 So how do they get me out of pain?
01:51:17.000 They give me opiate painkillers.
01:51:18.000 They give me all these different things to get me out of pain.
01:51:20.000 Now, if they don't get me out of pain and I fill out a doctor survey and say, you know what?
01:51:24.000 My doctor didn't get me out of pain.
01:51:25.000 That doctor gets a bad rating.
01:51:27.000 They get enough bad ratings, they can lose their license.
01:51:29.000 So there's a lot of pressure on doctors.
01:51:32.000 Also, how the hell does anybody know how much pain you're in?
01:51:34.000 Yeah, that's a big one, right?
01:51:36.000 Neck pain or back pain.
01:51:37.000 It really hurts.
01:51:39.000 Anybody can say that they've got something wrong with their back.
01:51:44.000 And I talk about painkillers.
01:51:45.000 You know, painkillers are actually a great thing for acute pain.
01:51:48.000 So you get in a car accident, you have a broken leg, whatever.
01:51:50.000 You take some Oxycontin, you don't feel it, and you take that for, what, two or three days?
01:51:55.000 You don't take that for months because then you become a drug addict.
01:51:58.000 So I think that if also the prescribing and the number of actual pills we give people needs to come down, we just make way too many drugs.
01:52:08.000 Is it all just money driven, you think?
01:52:10.000 Because if you get a ticket, you get a speeding ticket, that's on your record, and you get another speeding ticket and it shows up, right?
01:52:19.000 How come they don't have something similar with drugs?
01:52:21.000 You know, when you get prescribed a drug, like, how come you don't have, like, a record?
01:52:25.000 Well, there is.
01:52:25.000 At least within the state, right?
01:52:27.000 In California, there is a thing, but the problem is not everybody's required to use it.
01:52:32.000 It's not mandatory.
01:52:32.000 So, when that kind of stuff becomes mandatory...
01:52:35.000 It should be fucking mandatory.
01:52:36.000 Because a lot of people say, well, it's my privacy.
01:52:38.000 Like, if I go to Costco, Costco shouldn't be able to know what I get at Walgreens.
01:52:43.000 And I'm like, you know what?
01:52:44.000 At some point, we have to lose that privacy issue because it's killing people.
01:52:48.000 Well, to protect people, yeah.
01:52:50.000 Yeah, to protect people.
01:52:51.000 I think sometimes in society, we need laws to protect people from these things.
01:52:55.000 Themselves, yeah.
01:52:56.000 Well, that's what caused the whole OxyContin industry in Florida, was that they didn't have a database, where you could go to a doctor, get a prescription, then go down the road, get another prescription from another doctor.
01:53:07.000 When the Vanguard released that piece of the OxyContin Express, which really kind of highlighted that, and it showed a bunch of people in that.
01:53:15.000 People that eventually wound up dying of overdoses, but when they followed them around and found out how easy it is to go to these pain management centers, that's what changed the industry.
01:53:23.000 And that's what also changed the pills to be able to crush them up and smoke them when you can't do that anymore.
01:53:29.000 So they call those pill mills.
01:53:30.000 They have pill mills and people just go.
01:53:32.000 There's people at West Virginia.
01:53:34.000 There's a movie called OxyContin.
01:53:35.000 I've pretty much seen every drug movie now.
01:53:37.000 So OxyContin was a pretty interesting movie where it was just about one single town in West Virginia.
01:53:42.000 And that's like the nickname of the town.
01:53:44.000 And these people drive from West Virginia down to Florida, get like a thousand pills, come back and sell them all.
01:53:50.000 And that's what they do.
01:53:51.000 And for West Virginia, they got a lot of money doing it and stuff like that, you know, because everything's cheaper there.
01:53:56.000 But they've caused an epidemic there.
01:53:58.000 There's, you know, a couple hundred people that live in that town, and there's a couple people that are trafficking all these drugs in and making this huge problem.
01:54:06.000 Yeah, those depression commercials are particularly problematic, man, where everybody's smiling, there's butterflies and flowers, and you see the sun coming up on the person's face, and all of a sudden they're smiling again, and you want that.
01:54:19.000 It's really dangerous because it's so influential.
01:54:22.000 You watch a commercial, and those commercials, it's visual, there's music playing, there's a pretty girl, and it's so influential.
01:54:30.000 They have those little sad, like, not like stick figures, but little fat, chubby faces.
01:54:35.000 Little, like, round moons.
01:54:37.000 Yeah, yeah, yeah.
01:54:37.000 The whole point of the advertisement is really to sell you, like, they have to list the side effects, right?
01:54:44.000 That's part of it.
01:54:45.000 Blah, blah, blah, blah, blah.
01:54:46.000 Like that, real quick.
01:54:47.000 But the thing is, the whole rest of the commercial is just to distract you from the side effects.
01:54:50.000 One of the commercials is showing a woman, which, you know, it's fine, but it just seems random.
01:54:57.000 They show this woman getting like this, like a backhoe, and she's operating this backhoe.
01:55:01.000 And as she's operating this backhoe, they say, don't operate heavy machinery while using this product.
01:55:06.000 And you're like, this is so backwards.
01:55:07.000 She's operating some sort of crane or a backhoe, and she's like...
01:55:11.000 In like a business outfit.
01:55:13.000 Yeah, and they're like, don't operate heavy machinery.
01:55:15.000 And you're like...
01:55:16.000 Where are these people getting, you know, who are the ad wizards behind this one?
01:55:19.000 And then the other thing was the saying that medication for depression didn't do any better, didn't get people any less depressed than any other method of treating it.
01:55:32.000 Yeah, and like you said, you had a friend that, you know, he did some antidepressants and it helped him.
01:55:36.000 Yeah.
01:55:37.000 Who knows?
01:55:37.000 If he just got off fucking Propecia, it might have cut it off right there.
01:55:40.000 Yeah, and also, though, I don't know enough about it to say people, like, shouldn't take this or shouldn't take that.
01:55:45.000 What I'd say is, like, look into it more.
01:55:47.000 You know, you have to become your own doctor, you know?
01:55:49.000 And if I say, like, look, I know how effective antidepressants are, how effective they're not, but if I say it, people just slam me for it.
01:55:57.000 They're like, oh, this guy, you know, he's not a doctor, whatever.
01:55:59.000 So what I'm saying to you is go out and do your research on it, you know, and find out how effective or non-effective your drug is.
01:56:05.000 It just seems crazy that they're allowed to advertise, and that seems like something we have to stop.
01:56:10.000 But the amount of money that they have, I mean, that woman on that documentary...
01:56:14.000 It controls Congress.
01:56:15.000 Yeah.
01:56:15.000 The woman in the documentary whose niece burnt herself to death, she said it best.
01:56:21.000 They're drug pushers.
01:56:23.000 It was her, right?
01:56:25.000 Yeah.
01:56:25.000 They're legal drug pushers.
01:56:27.000 And the fact that we allow them to advertise on television like that, that's got to stop.
01:56:31.000 It's got to stop.
01:56:32.000 We did it with tobacco.
01:56:34.000 We took tobacco off TV. There's still a large amount of people that die from smoking cigarettes.
01:56:42.000 It's sort of their freedom now.
01:56:44.000 It's their choice.
01:56:44.000 They know it's bad.
01:56:46.000 It has a warning on it.
01:56:47.000 It says, this could kill you.
01:56:48.000 If used as directed, this could kill you.
01:56:50.000 And these pills aren't saying that.
01:56:52.000 No, they're not saying that, but documentaries like yours are.
01:56:55.000 And I think we need more stuff like that.
01:56:57.000 We need more things like what you did where people get a hold of it and they watch it and they listen to the message and they go, you know what?
01:57:05.000 This is something that needs to be talked about.
01:57:08.000 This is something that you're not hearing our leaders talk about.
01:57:13.000 You're not hearing our politicians talk about who are running for office.
01:57:15.000 They're not talking about this massive epidemic that's killing more people than car accidents.
01:57:19.000 That was another interesting statistic from your movie.
01:57:22.000 That pill overdoses kill more people every year than car accidents.
01:57:26.000 I'm lucky I came out the other side and my brother didn't.
01:57:29.000 Our brother Mad Dog, he didn't make it out the other side.
01:57:32.000 I've lost two friends.
01:57:33.000 I've lost two friends to OxyContin.
01:57:35.000 We lost an uncle as well.
01:57:36.000 And my goal is just to help people...
01:57:41.000 Not being the predicament I was in.
01:57:43.000 It's terrible.
01:57:44.000 I have people email me on Facebook and I encourage people, tweet me, email me, ask me questions.
01:57:50.000 I'm not too busy to help somebody in need.
01:57:52.000 There's so many people out here listening to you that are listening to this podcast that are just like us, that know people that have died.
01:57:59.000 There's so many.
01:57:59.000 It's such a fucking epidemic.
01:58:00.000 And like you said, that one guy acting really weird.
01:58:02.000 If you have a friend that's acting strange, it's not showing up on time to certain things.
01:58:13.000 Yeah.
01:58:14.000 Yeah.
01:58:29.000 Yeah, there's ways to approach this.
01:58:30.000 There's government programs.
01:58:32.000 There's certain insurance you can get.
01:58:34.000 There's a lot of things that a lot of people don't know, and they should know.
01:58:36.000 So if somebody out there is struggling, feel free to hit me up and I'll help as many people as I can.
01:58:42.000 What else do you think that people need to know about the prescription drug industry that you think is not being talked about on a daily basis?
01:58:53.000 I think they're just being lied to.
01:58:55.000 A lot of people are being lied to.
01:58:57.000 These studies that they do, they only have to do two studies.
01:59:01.000 They only have to show the FDA two studies that are effective.
01:59:04.000 And when I say effective, they just mean they have to be slightly more effective than a sugar pill, which means like it could be just, you know, some crappy drug and, you know, and that could be the placebo effects.
01:59:14.000 And we say, I feel better because I'm taking this, right?
01:59:16.000 So that doesn't seem like as much of a hurdle as a drug companies make it out to be.
01:59:21.000 Yes, it costs, you know, a lot of money to get a drug to market.
01:59:24.000 Like they say, almost like a billion dollars sometimes just to get a drug to the market.
01:59:29.000 But they're gonna make so much more money off that and profit off that and then part of that money that in the research and development Well, just put it this way Last year, I think it was last year and John Oliver said this John Oliver did a great piece on this on his show And he says that I think last year that nine out of the top ten Drug companies spent more money on advertising than they did on research and development That's a big fuck you to all of us.
01:59:54.000 That is a big fuck you.
01:59:55.000 Yeah, right in all of our faces They save a lot of money for lawsuits, too.
02:00:00.000 That's like the price of business is them to save a lot of money, put a lot of money away, but then they do the calculations, they run the numbers, and they're like, okay, well, if this many people try to sue us for death or whatever the fuck is their problem, we're still going to make out with $4 billion or whatever it is.
02:00:16.000 There's all kinds of crazy stuff like that.
02:00:18.000 It's just factored into the profit margin.
02:00:20.000 If I sell $8 billion...
02:00:21.000 That's standard business practice.
02:00:23.000 GM does that and stuff.
02:00:24.000 A lot of companies, it's just the way people do stuff.
02:00:27.000 If I make $8 billion and I lost $2 billion in a lawsuit, who cares?
02:00:32.000 I'm $6 billion on top.
02:00:34.000 Yeah, the studies, the way you showed how they do their studies, too, that was really an eye-opening thing.
02:00:40.000 They have hundreds of studies and they don't have to show you the results.
02:00:43.000 The problem is, listen, if there's nothing wrong with this, if I'm not being lied to, then why the fuck did the FDA not do an interview with me?
02:00:51.000 They wouldn't do it?
02:00:53.000 No!
02:00:54.000 They're like, you can just look on our website.
02:00:56.000 All our shit's on our website.
02:00:57.000 Are you fucking kidding me?
02:00:58.000 I want to do an interview with you.
02:00:59.000 I want to talk to you.
02:01:00.000 I want to ask you questions.
02:01:01.000 I want to ask the DEA who's responsible for how many drugs are made each year.
02:01:05.000 What's going on here?
02:01:08.000 These people are public servants.
02:01:10.000 They work for us and they won't do interviews.
02:01:12.000 And that's bullshit.
02:01:13.000 That's something that makes me angry because I had all these ideas for the movie.
02:01:17.000 I'm going to ask this guy.
02:01:18.000 I'm going to ask this guy.
02:01:19.000 They just don't want to talk to you.
02:01:20.000 Whoa.
02:01:22.000 That's disturbing because you would feel like someone who's a public servant like that.
02:01:26.000 They should have some sort of a PR representative that has an obligation to state their policy.
02:01:32.000 Yeah, the PR representative told me, basically, I'm not NBC, I'm not CBS, I'm not HBO. I always do all my movies independently and then bring them to somebody afterwards.
02:01:44.000 That's kind of a tough thing, too, is not calling up and have the credentials.
02:01:47.000 Yeah, but you have two established documentaries that have done very well.
02:01:51.000 Yeah, I also think that people might have seen those documentaries and said, hey, we're not coming in our doors, you know?
02:01:57.000 Yeah.
02:01:58.000 You fucking troublemaker.
02:01:59.000 Yeah.
02:02:01.000 Throw us under the bus.
02:02:02.000 Yeah.
02:02:03.000 Man, just bizarre, bizarre, bizarre world we live in where this is the norm.
02:02:08.000 These pills that people are taking, these consciousness-altering pills that they're trying to force down people's throats.
02:02:13.000 That was the other thing that I wanted to talk about.
02:02:15.000 The connection between statins And, like, how little statins work and the fact that statins, the people that sell them, also sell Viagra.
02:02:26.000 Yeah, so statin will make you impotent, and then they sell Viagra to, you know, give you a boner afterwards.
02:02:31.000 Well, there's that new commercial, too, with the constipation.
02:02:35.000 Oh yeah, if you're taking opiate pills and you're getting constipated, we have another pill for you.
02:02:39.000 That's probably the same goddamn company, right?
02:02:41.000 If you're taking a psych vet and it's not working, you've got to throw a bilify on top of that.
02:02:46.000 The bilify is supposed to be really scary for people, too.
02:02:49.000 It's all scary.
02:02:51.000 The bilify is one of those ones that really gives you rabid suicidal thoughts.
02:02:55.000 Wait a second.
02:02:56.000 Are doctors really telling me, telling us, you and me, that we need to take an antidepressant...
02:03:01.000 And if it doesn't work...
02:03:02.000 If it doesn't work, take another antidepressant.
02:03:03.000 On top of it.
02:03:04.000 But you know what?
02:03:04.000 Don't smoke weed.
02:03:05.000 That would be bad for you.
02:03:07.000 It seems like marijuana could fix those problems of anxiety and stress.
02:03:15.000 I've never really said marijuana fixing anxiety because it makes me anxious as fuck.
02:03:20.000 A little bit, yeah.
02:03:21.000 Well, it makes me aware.
02:03:22.000 I mean, I think that paranoia is just you being aware of how vulnerable you really are and how crazy the world really is.
02:03:28.000 You start thinking of weird shit, yeah.
02:03:30.000 You start thinking about it as, you know, what it is.
02:03:32.000 But statins, so statins don't really help you?
02:03:35.000 Well, look at that.
02:03:36.000 If you lower cholesterol, what's that going to do for you?
02:03:39.000 Well, there's good cholesterol and bad cholesterol.
02:03:42.000 We have this idea in our head that we have to get rid of cholesterol.
02:03:45.000 Yeah, but I think lowering your cholesterol, they say, really doesn't have much of an effect on whether or not you're going to have a heart attack.
02:03:51.000 It's not like one of the markers anymore.
02:03:53.000 I think that the problem is...
02:03:55.000 Yeah, it's not as big of a factor as they once thought.
02:03:58.000 Do you really need to lower your cholesterol?
02:04:00.000 Do you really need to fix your diet and do it through other ways?
02:04:03.000 Well, it's responsible for a lot of brain function.
02:04:05.000 It's responsible for a lot of testosterone.
02:04:11.000 I think people's cholesterol and triglycerides and stuff go through the roof just because of poor eating habits, not necessarily because they eat saturated fats.
02:04:19.000 Yeah, well, saturated fats, that's another thing that people keep saying.
02:04:21.000 Saturated fats are bad for you.
02:04:23.000 They parrot old studies.
02:04:25.000 No, they're not bad for you.
02:04:26.000 Saturated fats, it depends entirely on what you're eating, what your body requirements are.
02:04:31.000 If you eat too much of anything, you're going to get fat, and that's not healthy.
02:04:35.000 If you're getting your saturated fats from pizza, it's probably not the best option, especially if you're eating four or five times a day or something.
02:04:40.000 That's not good.
02:04:41.000 I love pizza.
02:04:42.000 Well, we're all adults, right?
02:04:44.000 But we're all learning from other adults that, you know, our parents and our parents' parents that didn't have much fucking information.
02:04:51.000 So we're growing up with these people that really didn't know what they were talking about.
02:04:55.000 They really didn't have any idea.
02:04:56.000 We were eating sugary cereal for breakfast and, you know, we just didn't know.
02:05:00.000 The studies that our parents had in the 1960s and the 1970s, what they had to go on, the information that they were given, it's just so poor in comparison to what we know now.
02:05:10.000 Jack O'Lane knew what was up.
02:05:12.000 He did.
02:05:12.000 He did.
02:05:13.000 He was drinking juices and green juice on top of it.
02:05:15.000 What's funny is what I definitely want to do.
02:05:16.000 I was saying I have a project I want to do that basically, you know, one day you'll read in the newspaper that you should drink coffee.
02:05:22.000 It has all these health benefits.
02:05:23.000 And the next day you'll read that it's bad for you, right?
02:05:24.000 Yeah.
02:05:25.000 So you have all these conflicting things all the time.
02:05:27.000 Go vegan, don't go vegan.
02:05:29.000 Do keto, don't do...
02:05:30.000 And nobody really knows the truth.
02:05:32.000 And I don't know the truth.
02:05:33.000 So, like, that's what I want to do is go out and seek...
02:05:35.000 Basically do Mythbusters in the world of health and fitness because, like...
02:05:40.000 There are people out there that know.
02:05:41.000 We just have to go find them and expose them to the world so other people can know.
02:05:45.000 There are a few people out there that have a really good understanding of most of what they're talking about.
02:05:51.000 Sure.
02:05:51.000 But the problem is when it comes to the human body, there's so many fucking variables.
02:05:55.000 And then there's also so many different types of people.
02:05:58.000 There's some people that just, they need different nutritional, they have different nutritional requirements than maybe you do or I do.
02:06:05.000 There's no getting around that.
02:06:06.000 We always talk about our friend, Dr. Lane Norton, who kind of brought flexible dieting to the forefront.
02:06:11.000 I'm not sure how familiar you are with it.
02:06:12.000 But basically, it's almost like Weight Watchers in a way, where it's like you can have all kinds of things.
02:06:17.000 You can eat some pizza.
02:06:18.000 You can have some ice cream.
02:06:19.000 You can eat steak.
02:06:20.000 You can eat chicken.
02:06:21.000 Eat all over the map as long as you're kind of fitting within a calorie.
02:06:25.000 Macros, right?
02:06:26.000 Yeah, as long as it fits your macro, as long as it fits your caloric intake for the day.
02:06:30.000 And let's not be stupid about it.
02:06:31.000 You can't be, you know, eating junk every day all the time.
02:06:34.000 Well, people take his stuff out of context, right?
02:06:37.000 And they'll say, fuck, eat pizza.
02:06:37.000 Well, they post pictures of Pop-Tarts and say, I'm on flexible dieting.
02:06:41.000 And it's like, well, you didn't post a 95% of the stuff that you ate that was healthy.
02:06:45.000 Yeah, chicken and rice or whatever.
02:06:46.000 Or like vegan Oreos.
02:06:48.000 Exactly.
02:06:50.000 Don't you think, though, that there's a trend that people kind of understanding this a little bit more now?
02:06:54.000 At least it's starting to gain momentum.
02:06:56.000 You've seen people that are concentrating on organic vegetables.
02:06:59.000 I think it's awesome.
02:06:59.000 I mean, even just like the seminar that I did where there was, I don't know how many people there.
02:07:03.000 There was a bunch of fucking people there.
02:07:04.000 150 people?
02:07:05.000 Yeah, a shitload of people there.
02:07:06.000 I mean, years ago, if I did a powerlifting seminar, I couldn't beg people to go to it.
02:07:10.000 The difference is there's women there now.
02:07:12.000 There's girls.
02:07:13.000 You know, it's like weird.
02:07:14.000 It's like, wow.
02:07:14.000 They figured out the way to get that big, juicy ass.
02:07:16.000 Yeah.
02:07:17.000 When we were powerlifting, when we were teenagers...
02:07:20.000 White women are evolving.
02:07:22.000 Yeah, we would go into these powerlifting meets.
02:07:24.000 They're getting that ass.
02:07:26.000 But yeah, it's changing, you know.
02:07:28.000 People are starting to learn that strength is important even as you get older, as you get into your 40s and 50s and 60s.
02:07:33.000 It's more important even because you need to keep your bone density and keep your muscle mass.
02:07:38.000 It's important for women.
02:07:39.000 You know, they have osteoporosis and stuff like that.
02:07:41.000 You see these guys when you go on vacation.
02:07:42.000 And you go by the pool, and their bodies are just gone.
02:07:47.000 Their shoulders don't exist.
02:07:48.000 They look like old women.
02:07:49.000 I just want to run up to them, put them in an Americana, and just rip their shoulder apart, because it's not attached to anything.
02:07:54.000 Did you see that, Joe Rogan?
02:07:56.000 Guy's an asshole.
02:07:57.000 Loosely hanging on.
02:07:58.000 You just feel like you're not together.
02:08:01.000 Can I please film that if you do that?
02:08:03.000 I would never do that.
02:08:03.000 I'm just kidding.
02:08:04.000 Come on.
02:08:04.000 But, I mean, you look at their bodies, you're like, my God, if this guy has to pick up anything, his body's gonna break.
02:08:09.000 Right.
02:08:09.000 And this is a guy who at one point in time was a teenager.
02:08:12.000 Right.
02:08:12.000 Who was a young, happy, vibrant kid, probably playing sports or something.
02:08:15.000 Working on the railroad or something, like doing some, yeah, badass.
02:08:18.000 Or maybe he's just been gross his whole life, but...
02:08:21.000 But you see people as they get older.
02:08:23.000 My point is that if you live that sedentary lifestyle and you're sitting in an office all day and if you're not making your body work, it's going to fucking atrophy and it's going to break down.
02:08:31.000 Bend down, pick some stuff up, do some squats.
02:08:33.000 When I go to the airport, you realize how unhealthy this country is because people are coming from everywhere.
02:08:38.000 And I go to the airport.
02:08:39.000 Like, what was this in the airport in Ohio?
02:08:41.000 And I'm like, There's not a lot of healthy people.
02:08:43.000 Ohio's awesome.
02:08:44.000 How about Disneyland?
02:08:45.000 Yeah, there's not a lot of healthy people.
02:08:47.000 And it's sad because you're only making up 1% of the people.
02:08:51.000 And if you see somebody who's kind of jacked, you're like, hey, what's up, man?
02:08:53.000 Because you're the only ones.
02:08:55.000 Well, how about when you go to Disneyland?
02:08:56.000 It seems like a scooter festival now.
02:08:59.000 Everyone's on scooters.
02:09:00.000 There's so many people that have eaten their way out of walking.
02:09:03.000 They don't walk anymore.
02:09:04.000 They're oozing over the sides of these scooters.
02:09:06.000 That's a good way of putting it.
02:09:07.000 It's what it is.
02:09:08.000 And you could say all day that it's a disease.
02:09:11.000 But it's real simple.
02:09:13.000 You're putting too much food in your body.
02:09:14.000 Your body's getting too big.
02:09:16.000 It's really simple.
02:09:17.000 Well, getting so big that fat is now growing in some odd places and stuff.
02:09:21.000 I mean, people's bodies are no longer in the shape of a normal human being anymore.
02:09:26.000 I'm not trying to fat shame people, but that's the truth.
02:09:29.000 Don't even say that word because it's not real.
02:09:31.000 Fat shame.
02:09:32.000 It's so dumb.
02:09:33.000 If you shame them into losing weight, that's probably beneficial to their health.
02:09:37.000 That's not the best way to do it, necessarily.
02:09:40.000 I think people, because they're lazy, fit shame people.
02:09:43.000 Like, they'll see him walking down the street, and they'll discount all the work, like, oh, steroids.
02:09:48.000 Of course.
02:09:48.000 Or they'll say, like, oh, that's not healthy.
02:09:50.000 Look at that guy.
02:09:51.000 Or anybody that's lean, they're like, oh, all he cares about is a gym.
02:09:53.000 Yeah.
02:09:53.000 Well, not only that, they think you're dumb because you work out.
02:09:56.000 You're a meathead, yeah.
02:09:56.000 You must be dumb.
02:09:57.000 You know, I know this guy's a bodybuilder, but he's also, he has a PhD.
02:10:00.000 Right.
02:10:00.000 And people will think he's dumb.
02:10:03.000 That's great.
02:10:03.000 And they're like, oh my god, let me just shut the fuck up.
02:10:06.000 You know, you just, everybody wants everybody else to have some sort of a deficit.
02:10:10.000 This guy's rich, yeah, but I heard he's got no dick.
02:10:12.000 Yeah, exactly.
02:10:14.000 We always have to fucking figure out some way.
02:10:15.000 Well, what do women say when they can't find a flaw?
02:10:17.000 What do they say?
02:10:18.000 Dumb cunt.
02:10:18.000 She's a bitch.
02:10:19.000 Yeah, fucking bitch.
02:10:20.000 I hate that bitch.
02:10:21.000 She's a whore.
02:10:23.000 She's a whore.
02:10:23.000 Fuck the way to the top.
02:10:25.000 It's always going to be that.
02:10:26.000 It's always going to be that.
02:10:28.000 I feel like people are more conscious about their diet now than they've ever been before.
02:10:32.000 They're more conscious about it because it's kind of been getting out there in the public where it didn't before, you know?
02:10:37.000 Yeah.
02:10:38.000 It is very important, and it is hard to go to a grocery store and find the actual things you need.
02:10:45.000 You want to get things that don't have preservatives or whatever, and you have to look for it.
02:10:50.000 You're kind of a hunter-gatherer trying to hunt in the grocery store for the shit that's good for you.
02:10:54.000 It's exciting for us because we've been involved in this for over 20 years.
02:10:58.000 And then finally people are starting to pay attention.
02:11:00.000 Yeah, we're like, oh shit, they're talking about stuff we were talking about two decades ago.
02:11:03.000 How come it's not mandatory to be taking nutrition all through school?
02:11:07.000 It's just ridiculous.
02:11:09.000 Like, oh, there's no time for that.
02:11:10.000 We have to teach you who the presidents were, and we've got to teach you all these other things that you're never going to use, and why not nutrition?
02:11:16.000 I showed them a documentary on sugar.
02:11:18.000 I showed them a documentary on the effects of sugar.
02:11:20.000 Have you seen that sugar film?
02:11:21.000 Yeah.
02:11:21.000 Yeah, I watched it with my kids.
02:11:23.000 My kids were like, what the hell?
02:11:24.000 I like that, my sugar film.
02:11:25.000 The same company, Samuel Goldwyn, that did Prescription Thugs, put that out.
02:11:29.000 And it's cool because that company is just looking for important things to put out.
02:11:32.000 Yeah, very, very important.
02:11:34.000 Sugar is a crazy one.
02:11:35.000 I've taught my kids from when they were really young that You know, a certain amount of food and excess, you know, junk food is going to make you fat.
02:11:41.000 I kept saying it over and over again.
02:11:43.000 Now they're older, so I don't say it because I don't want them to have some sort of weird complex about it anymore.
02:11:47.000 But they know.
02:11:48.000 They got the information.
02:11:49.000 They got the message got across.
02:11:50.000 They're 8 and 12 now.
02:11:52.000 Well, if you could just put it in their head, that feeling that you get that feels good when you take it in.
02:11:58.000 Healthy versus getting sick and so on.
02:12:00.000 But the feeling that you get that feels good when you eat sugary foods, that corresponds with a crash.
02:12:06.000 And that crash is really bad for you.
02:12:08.000 And so now think about that next time you eat ice cream.
02:12:11.000 Enjoy it, but understand that you're doing something bad to your body.
02:12:14.000 Because most kids don't know.
02:12:15.000 They just do the good part.
02:12:17.000 And then they have to realize one day that there's a bad part to it, too.
02:12:20.000 You have to teach them that.
02:12:21.000 But if you mix it with painkillers, it feels great.
02:12:26.000 That was the other thing in your documentary where they're showing the kids how quickly they get kids on children's Claritin.
02:12:33.000 Yeah, right now they've just approved Oxycontin.
02:12:36.000 They've approved Oxycontin for like 11 to 16-year-olds.
02:12:39.000 Well, because...
02:12:40.000 Here's what the problem is.
02:12:41.000 Here's what people are saying, and it's bullshit.
02:12:43.000 They're like, oh, well, it just makes it easier for a doctor to prescribe OxyContin to a cancer patient.
02:12:49.000 You're telling me that the FDA is going to come down on a doctor for prescribing OxyContin to a kid that has, you know, he's going to die from cancer?
02:12:55.000 Like, I don't think so.
02:12:56.000 Like, I don't know.
02:12:56.000 Maybe they are, but like, it's so crazy because all that's going to do is create a bigger epidemic.
02:13:02.000 Yeah, they're finding a new avenue for sales.
02:13:04.000 Yeah, I think they're very aware of that.
02:13:06.000 I don't think that's something that needed to happen.
02:13:08.000 I think that Yeah, who even thought of that?
02:13:12.000 Some fucking monster.
02:13:13.000 To somebody that makes the drug, right?
02:13:15.000 No one else is really thinking about that.
02:13:17.000 The lobbies are the most powerful thing in the world.
02:13:19.000 Was there anything surprising when you were doing this documentary?
02:13:23.000 Was there anything that really took you by surprise?
02:13:29.000 What took me by surprise, I relapsed during the documentary.
02:13:32.000 That was something that I didn't think would happen.
02:13:35.000 What was the trigger?
02:13:37.000 Was it the hip replacement?
02:13:40.000 You know, what happened was I, okay, so I was taking a lot of prescription painkillers, right, from my hip replacement surgery.
02:13:48.000 Fast forward about five years.
02:13:49.000 I'm on them for like a pretty long time.
02:13:50.000 I actually had to get my right hip replaced again.
02:13:53.000 So I had three hip surgeries, not just two.
02:13:55.000 I had both hips done and then another, you know, another hip two years later.
02:13:59.000 So it was a constant like painkiller, painkiller, painkiller.
02:14:02.000 After the first hip surgery, I never knew what was wrong with me.
02:14:04.000 It was just this perpetual cycle.
02:14:06.000 Oh, hey, your hip is...
02:14:07.000 Two years later, my doctor called me and said, Oh, you know what?
02:14:10.000 We screwed that up.
02:14:11.000 I'm sorry.
02:14:12.000 The socket never grew in properly and it's moving.
02:14:15.000 That's why you're having so much pain.
02:14:16.000 I felt like...
02:14:17.000 I feel like I was on fire for two years.
02:14:19.000 My hip was on fire.
02:14:21.000 So that was a big part of the drug addiction.
02:14:25.000 And then basically my best friend Leland was a guy who was prescribed painkillers too and he knew what it was like.
02:14:33.000 He was never one to overdo it.
02:14:37.000 But I just remember one day I told him, like, I need to quit these.
02:14:41.000 I'm going to die, you know?
02:14:42.000 And he would get prescribed painkillers, so I would try to get them from him, and he would say, no, no, I've cut you off.
02:14:48.000 You know, you're done.
02:14:49.000 And I just realized I needed to get off those painkillers.
02:14:51.000 I was going to die.
02:14:51.000 So I went on Suboxone, and that was, like, another year on Suboxone.
02:14:55.000 And then when I was on Suboxone, that doctor put me on, like, eight other drugs, like Kalanapin and all these other powerful, crazy drugs where I banged up my car.
02:15:03.000 You know, driving around.
02:15:04.000 So it was like a constant perpetual mix of these prescription drugs.
02:15:07.000 And then I decided to get off everything and get clean.
02:15:11.000 And I felt like when I did get clean, I felt like I could never sleep.
02:15:15.000 So I started drinking like a fish.
02:15:16.000 You know, I was drinking vodka, full thing of vodka every day.
02:15:19.000 To sleep?
02:15:20.000 Yeah, to go to sleep and stop my mind from racing.
02:15:23.000 Yeah, I did that too.
02:15:25.000 Didn't work?
02:15:25.000 No, it didn't work.
02:15:26.000 So I became a very heavy drinker.
02:15:30.000 And I would get these crazy hangovers.
02:15:33.000 And that's when I just said, you know what cures a hangover?
02:15:35.000 Xanax.
02:15:36.000 Wow, that really works for me.
02:15:38.000 And I would go on Craigslist and I would buy Xanax from a kid in Sun Valley, which is like way the fuck out from Venice.
02:15:44.000 You can buy...
02:15:46.000 Xanax on Craigslist?
02:15:47.000 Yeah, Xanax, OxyContin.
02:15:48.000 I showed that in my documentary, and that was something that the congressman was like, whoa.
02:15:53.000 In the movie, yeah, and then they stopped doing it, but you were like, I knew about it because I was doing it.
02:15:57.000 Yeah, and what happened was I lied to him.
02:15:58.000 I said, you know what?
02:15:59.000 I used to do that like three years ago.
02:16:00.000 I just did it three days ago.
02:16:02.000 Jesus Christ.
02:16:03.000 And you become a good liar when you're addicted to drugs.
02:16:06.000 It was weird.
02:16:08.000 It was a weird thing.
02:16:09.000 I was trying to make a difference, but I was still doing shit.
02:16:11.000 I didn't know how to stop.
02:16:12.000 That just seems so crazy.
02:16:14.000 You could buy drugs on Craigslist.
02:16:17.000 That's insane.
02:16:18.000 Yeah.
02:16:18.000 I say in the movie, they had shut down the whole prostitution thing on Craigslist.
02:16:24.000 Why don't they just shut down selling drugs?
02:16:25.000 Yeah, why'd they shut down the prostitution thing?
02:16:27.000 I don't know.
02:16:28.000 It seems like a great idea.
02:16:29.000 I just went over to Backpage.com now.
02:16:32.000 Now you let everybody know.
02:16:34.000 There's a service.
02:16:35.000 Was there anything else that was surprising when you were doing it?
02:16:38.000 I think a lot of it was surprising.
02:16:40.000 The woman, Gwen Olson, who was the pharma rep who basically...
02:16:44.000 There were so many things that I always thought...
02:16:48.000 That a lot of the stuff I was going to present in the movie was a conspiracy theory.
02:16:51.000 It was like, people are going to think I'm crazy.
02:16:54.000 But then you find so much proof that you're being lied to that it's crazy.
02:16:59.000 The proof keeps mounting.
02:17:00.000 And that was always surprising to me how every sort of corner I would turn in the movie, I'd be like, what?
02:17:08.000 This is something else that's messed up.
02:17:09.000 And then trying to get people to be in a movie and talk about their drug use isn't ever easy.
02:17:15.000 That's always a problem.
02:17:16.000 Yeah, that woman was really...
02:17:20.000 It was really profound.
02:17:21.000 It was really intense.
02:17:22.000 But one of the things that she said when she was talking about, are you worried that they're going to kill you?
02:17:26.000 She goes, no, I'm worried that they're going to kill you and you and you and you and I'm going to be screaming from the rooftops and no one's going to care.
02:17:32.000 I know it sounds crazy, but the whole time people were saying, aren't you afraid they're going to kill you?
02:17:37.000 And I said, if they kill me because I made a movie about prescription drugs, that just proves the point.
02:17:42.000 I'm not afraid.
02:17:43.000 I'm not going to live my life in fear because I'm going to make something and tell the truth.
02:17:48.000 Somebody's gonna kill me.
02:17:49.000 That'd be like the worst way to live your life.
02:17:50.000 Well, not only that, it's not like they have a team of assassins working for a pharmaceutical company.
02:17:55.000 They may.
02:17:55.000 But they don't have to kill you because they're gonna keep making billions of dollars.
02:17:59.000 Exactly.
02:17:59.000 They don't care.
02:18:00.000 Like, your documentary, as profound as it is, is only gonna put a dent in maybe 1% of the people that would be thinking about taking those drugs.
02:18:07.000 Exactly.
02:18:08.000 And that's the problem, you know.
02:18:09.000 What we can hope is that 1% will be 10% in a few years and maybe 20% in a decade or more.
02:18:15.000 And maybe other people continue to make these documentaries and uncover new information.
02:18:20.000 The thing is, like you said, they're going to keep making money.
02:18:24.000 They're basically printing money anyway.
02:18:26.000 They're going to just keep doing it.
02:18:27.000 It's scary shit, man.
02:18:29.000 It's scary shit to watch.
02:18:30.000 It's scary shit to see people that you know get hooked on these things.
02:18:35.000 You know and it's scary shit to like they think like this guy that I was talking about where I'm like what is going on with this guy and then one day he tells me about his back I'm like, oh How many people are walking around like that?
02:18:46.000 How many people are driving their cars like that?
02:18:48.000 I mean you'll see it up out of their head I you know when I'm like I said when people when you do a movie like this It becomes a confessional and you would be shocked at the people who were doing the same exact thing as I was doing I know a lady who thinks
02:19:18.000 she looks down on marijuana in a big way, and she just talks trash about it, but she takes a Xanax every night.
02:19:23.000 She literally can't go to sleep without Xanax.
02:19:25.000 When I started the movie, I was the exact same way.
02:19:28.000 We always thought in our high school, marijuana was for all the dirt bags.
02:19:33.000 I thought that for so long.
02:19:35.000 I did too.
02:19:36.000 And now I look at it and I'm like, did I miss the boat on that?
02:19:39.000 What was I doing drinking and taking all these pills when something was there?
02:19:44.000 You didn't want to be a loser.
02:19:45.000 And that's what it was drilled into our head when we were kids.
02:19:48.000 People who smoke pot are losers.
02:19:50.000 And I think marijuana, there's a slippery slope with marijuana because now that it's become more accepted, medical marijuana, in some states it's legal, now they're just ramping it up and make it stronger and stronger and stronger.
02:20:02.000 Anything that alters your consciousness can be problematic.
02:20:05.000 It can be beneficial or it can be problematic.
02:20:07.000 The only good thing about marijuana, it doesn't have a physical addictive property to it where your body desires it in a way where you're going to start sucking dicks and robbing people for it.
02:20:16.000 But it certainly can become a problem.
02:20:19.000 Those are all lies.
02:20:20.000 Yeah, that guy's just been wanting to suck dick.
02:20:22.000 Wasn't that in like Half Baked?
02:20:25.000 Remember in that movie Half Baked?
02:20:27.000 I think that anything can be addictive.
02:20:30.000 Gambling can be addictive.
02:20:32.000 Food.
02:20:32.000 Porn.
02:20:33.000 People get obsessed with things.
02:20:35.000 That's addiction in a way.
02:20:37.000 You can get obsessed with all kinds of healthy or unhealthy things.
02:20:42.000 I think that what we're seeing with this documentary is a world that has been growing.
02:20:51.000 It's an epidemic that's been growing that we're just not getting that much exposure to in the mainstream.
02:21:00.000 We're not hearing these numbers.
02:21:01.000 We're not hearing these statistics that you presented in this movie.
02:21:05.000 The statistics about the 250 million fucking prescriptions a year.
02:21:10.000 I mean, just that.
02:21:11.000 And what's sad is, like, they put people on this endless cycle all the time.
02:21:15.000 Like Chris Lieben, who's in the movie UFC, you know, he was awesome to talk to.
02:21:20.000 He was great.
02:21:20.000 And then I talked to him, like, not that long ago.
02:21:22.000 He got in some trouble.
02:21:23.000 So I called him to see how he was doing.
02:21:25.000 And, like, it sucks because he's still on Suboxone.
02:21:28.000 I'm like, you know, like, that's a drug that, you know, he's on it now.
02:21:32.000 He told me he was still on it, and he's still drinking once in a while.
02:21:35.000 And it sucks because he's a cool guy.
02:21:38.000 He's a great guy.
02:21:39.000 A little reckless here and there, but he was so awesome to talk to, he actually became a friend through doing the movie.
02:21:45.000 And I always worry about my friends.
02:21:47.000 I don't want them to still be on stuff or still be taking stuff.
02:21:51.000 I wanted to add that the reason why he relapsed was because he tried to stop everything cold turkey on his own, and he stopped for seven days, right?
02:21:59.000 And then that's when he relapsed.
02:22:01.000 So those people out there that think they can do it by themselves, you probably can't.
02:22:05.000 You probably need to try to seek some help.
02:22:07.000 Well, there's a lot of people that are very strong-willed, and they feel like, I can do it, like some other pussies can't, but I'm going to be able to do it, and, you know...
02:22:14.000 I went through 90 days of rehab and I came out and I've been sober for like 22 months and people in my circle say that's a miracle because a lot of people don't even make it that far.
02:22:25.000 So I'm just trying to keep going and trying to get healthier because I think it's all snowball effect.
02:22:31.000 You can go snowball effect downhill or you can go snowball effect and be on the rise and start doing everything right and eating like you're eating and using people like you.
02:22:40.000 You're a big inspiration to me.
02:22:41.000 I listen to your show all the time.
02:22:42.000 I think it's awesome.
02:22:43.000 It's a great source of information.
02:22:45.000 I have a bunch of different things I do every day and listen to and watch and try to gain information from everybody, you know, become a better person all the time.
02:22:52.000 Well, thanks, man.
02:22:53.000 I appreciate it.
02:22:54.000 And I do, too.
02:22:54.000 I have a bunch of different podcasts that I listen to and news sources that I find.
02:22:59.000 And I think this is a cool time for that, you know?
02:23:01.000 And this is a cool time for like like a guy like you can come on a podcast and just talk for a few hours and explain everything and be open and People hear this and more than a million people will hear this and it'll open their eyes to what this is all about I felt obligated to be open because I felt like I did so much bad shit like Like man,
02:23:18.000 I gotta tell people about this.
02:23:19.000 I gotta be and a lot of people are afraid to be an open book and I understand that and The luxury I have is like I'm a nobody.
02:23:25.000 It doesn't matter.
02:23:26.000 You know, I can tell you everything I have nothing to lose Well, you're not a nobody.
02:23:30.000 I mean, you're a well-known documentary filmmaker, but I think that it takes balls, no matter who you are, to do what you did.
02:23:36.000 So thanks.
02:23:36.000 I'll thank you.
02:23:37.000 Thanks for the documentary.
02:23:38.000 Thanks for making two awesome documentaries that I've seen.
02:23:41.000 I still haven't seen Trophy Kids.
02:23:42.000 You don't like Trophy Kids.
02:23:43.000 That freaks me out, man, because I have kids.
02:23:45.000 You know, the other thing, too, is it's not over.
02:23:47.000 You know, he's still working on his life, still working on rebuilding.
02:23:52.000 It was a financial disaster.
02:23:54.000 Well, we decided as a family, we've had, you know, family meetings to figure out how the fuck do we help him, you know?
02:23:59.000 So we all got together and now actually moved him out of this pit of L.A. and moved him to Sacramento.
02:24:06.000 You're out in Sacramento now?
02:24:07.000 Yeah, he lives down the street from me and he works for me now.
02:24:10.000 So we're just producing content for my YouTube channel and just cranking out.
02:24:13.000 Awesome information.
02:24:14.000 We'll probably do some documentary style things as well.
02:24:17.000 I think it's funny because I inspired him to start working out when he was 12 years old.
02:24:21.000 And now he inspires me.
02:24:23.000 I mean, he was a dyslexic kid.
02:24:25.000 He was, you know, he's worth millions of dollars now.
02:24:28.000 It's crazy because he was always told he couldn't do it.
02:24:31.000 He wasn't smart enough and you're not going to make it and all that bullshit, right, that they tell you in school.
02:24:36.000 They put you in a class with the kids that are eating glue.
02:24:38.000 And he invented a thing.
02:24:40.000 It's almost like a meathead version of The Jerk, the movie The Jerk.
02:24:45.000 He invented a thing that helps you bench press more weight without getting hurt, and boom.
02:24:48.000 And I think that it's an important message for people to follow what they're passionate about.
02:24:54.000 Not always worry so much about money, because the money came because he followed what he loved to do.
02:24:58.000 That's a very good message.
02:24:59.000 Don't give up on shit.
02:25:00.000 Don't give up on the people that you love.
02:25:02.000 Don't give up on the people that you care about.
02:25:03.000 We lost one.
02:25:05.000 I'm lucky to still have him here.
02:25:06.000 He's my hero.
02:25:07.000 My other brother was my hero as well.
02:25:09.000 You've got to take value in the people that are around you.
02:25:12.000 And there's inspiration and motivation to be found all over the fucking place.
02:25:17.000 Stop being so goddamn grumpy and getting on YouTube and talking shit.
02:25:21.000 I saw your bit.
02:25:22.000 That made me fucking almost cry.
02:25:24.000 I was laughing so hard.
02:25:25.000 Because you're like, all you gotta do is close your motherfucking laptop, you bitch.
02:25:29.000 Yeah, that's right.
02:25:30.000 But, you know, anyway, just try to be positive.
02:25:33.000 There's a lot of great things surrounding you.
02:25:34.000 Open your fucking eyes.
02:25:36.000 He went to your show for his birthday.
02:25:38.000 And him and his wife, they love it.
02:25:40.000 They're laughing their asses off.
02:25:42.000 Joey Diaz killed me.
02:25:44.000 Killed that fucking guy.
02:25:45.000 So check this out.
02:25:46.000 So he's like, hey Andy, the day that we come, because his wife is a big part of his company.
02:25:50.000 Oh yeah, we got an argument.
02:25:51.000 She's like, the day I come back from the Arnold show.
02:25:55.000 I was gone for a week.
02:25:56.000 Yeah, the day I come back, I'm going to go to Joe Rogan's show.
02:25:59.000 She's like, I don't really think it's that important to go to Joe Rogan's show.
02:26:02.000 It's all through text and a lot of miscommunication.
02:26:05.000 Like in L.A. Why is that so important?
02:26:06.000 He's like, well, I'm going to go to his show and it'll be awesome.
02:26:09.000 I think it'd be good for us.
02:26:11.000 My brother is going.
02:26:12.000 Yeah, you need to be with the kids.
02:26:14.000 She thought he was going to go to your comedy show, not be on your show.
02:26:20.000 She was upset when you were doing this.
02:26:22.000 Oh, no.
02:26:23.000 I was like, no, no, no.
02:26:24.000 Honey, I'm going to be on his podcast.
02:26:26.000 She was like, oh, okay, that makes sense.
02:26:29.000 Oh.
02:26:29.000 Oh, I get it.
02:26:30.000 Yeah, she thought he was going to your comedy show and thought it was like, I'm flying to LA. We just went a couple weeks ago for your birthday.
02:26:36.000 Oh, so she thought you were coming to see stand-up.
02:26:38.000 Right, right, right.
02:26:39.000 She's like, you fucking idiot, why are you doing that?
02:26:42.000 Miscommunication through text.
02:26:44.000 It can happen.
02:26:45.000 Listen, man, thank you so much.
02:26:46.000 Thank you both you guys.
02:26:48.000 MB Slingshot, right?
02:26:49.000 That is...
02:26:50.000 That's one of the Instagrams.
02:26:51.000 The other one is at Mark Smelly Bell.
02:26:53.000 That's my official Instagram.
02:26:55.000 And if I can plug my YouTube, it's youtube.com backslash supertraining06.
02:26:59.000 And to celebrate being on the show, we put a code up.
02:27:02.000 Go to howmuchabench.net and type in Rogan and get 20% off.
02:27:08.000 Bam!
02:27:08.000 Hey now!
02:27:09.000 Bam!
02:27:09.000 And Prescription Thugs is available right now on iTunes.
02:27:12.000 That's how I watch it.
02:27:14.000 Amazon.
02:27:14.000 Amazon.
02:27:15.000 Roku, all that stuff.
02:27:16.000 Roku, shit.
02:27:17.000 On demand on your television cable.
02:27:19.000 And anything you got going on, man.
02:27:20.000 Always, you got an open invite.
02:27:22.000 Let me know.
02:27:22.000 There's some awesome stuff coming up, man.
02:27:24.000 We'll hook you up.
02:27:25.000 Shout out to all our bitches.
02:27:26.000 All our bitches.
02:27:27.000 I don't know what that means.
02:27:28.000 Pros and cons.
02:27:29.000 Alright, thank you guys.
02:27:30.000 Much appreciated.
02:27:31.000 Thank you.
02:27:33.000 Alright, stem cells.