The Keto Kid talks about his journey to keto and how it has changed his life and how he is able to handle it. We also talk about the UFC and what he is looking forward to in the upcoming UFC fight against Conor Mcgregor on Saturday Night Live. We hope you enjoy, sit down, and have a nice glass of water. Cheers, The Keto Kids. Go Keto, eat, and enjoy. XOXO, Kevin and Yusong. If you like what you hear, please HIT SUBSCRIBE on Apple Podcasts or wherever you get your stuff. I am always open to suggestions for new guests and guests always come to me with suggestions and questions. I do not own the rights to any of the music used in this podcast. All credit goes to the artists and labels used in the podcast. This episode was produced, produced, and edited by Kevin Mclean. All opinions expressed are my own and not those of my companies, unless otherwise specified. Thank you so much for all the support and support you have shown so far. I appreciate all the love, support, and appreciate all of the support you all have shown in the past, it really means a lot to me. I can t thank you all so much to me and my team for making this podcast possible. -Kevin Mclean - Thank you all the best of your support and your continued support is so much love and support going out to all the other artists and all the people who have helped me get this podcast out there to be able to do this podcast in the next episode. Thank you. Love you guys. Kevin and I hope you guys can do it. :D - Kevin and keep up the next one with this podcasting Thank u, thank you. Love ya. xoxo, Kevin :) - Kevin - Mike . - Joe - JUICY ( ) <3 - JB JB ( ) - JOSEPHAPPY MOST IMPORTANT: - PODCAST: & JUDGMENTAL: (JUIC (A.B. ( ) ( ) & JOB ( ) . (S. ( ) ( (PODCAST NOTES) , JOB and JOB'S ( )
00:07:23.000Yeah, weight is gonna melt off your body too.
00:07:25.000The first few pounds you lose, obviously I'm not a doctor, are supposed to be just your body adjusting to this new lower inflammation diet.
00:07:36.000You don't have as much inflammation, you don't have as much water storage in your body, and you just get rid of some of that.
00:07:43.000And then your body, as it starts burning off fat, one of the coolest things is you don't get those crazy hunger cravings either.
00:07:50.000It's a completely different kind of hunger.
00:10:56.000I go, go to a fucking bathroom at a gas station, take your fucking pants off, throw them in the sink, clean the shit out of your pants, wring them out, and then get over here with wet pants on in a storage.
00:13:58.000If you had explained that, if you had explained the feeling of what is it like when you have to take a shit, you'd be like, well, there's different kinds of feelings when you have to take a shit.
00:18:41.000You got good points there, but just because you didn't train, it doesn't make your performances more valid.
00:18:48.000Like, because you beat Daniel Cormier and you did coke three weeks before, you still had the same fight with Daniel Cormier.
00:18:54.000Just because you went five rounds with Alexander Gustafson and struggled because you didn't train, you still struggled.
00:19:01.000So although I agree that Jon Jones at his best is the motherfucker.
00:19:06.000I mean, Jon Jones at his best, when he choked out Lyoto Machida, when he just dropped him and walked away, See, I don't think it's a contest.
00:20:17.000Because of his upbringing, his background, Olympic gold medalist, didn't go to college, just pursued the Olympics straight out of high school and won gold.
00:22:26.000Well, how it works is, he's gonna be moving, you're gonna be reacting, you're gonna think he's gonna go left, he's gonna go right, he's gonna punch you in the face while he's doing it, he's gonna circle out, leg kick you on the way out, and then enter when you think he's gonna exit.
00:22:38.000Go to the right when you think he's gonna go to the left and constantly switch between takedowns and punches and he gets you up against the cage and he drops down for doubles and comes up with an elbow and it's all creative.
00:23:11.000He should grab the mic after he beats Cejudo and go, Dominic, you're the last guy to beat me, especially in the UFC. Before that, it was homeboy, the frickin' Irish cat.
00:26:19.000But they could figure it out, you know what I'm saying?
00:26:20.000Like, you could risk that for that big of a payday.
00:26:22.000Well, Mighty Mouse has fought at that weight before.
00:26:26.000And if he just did it, if they gave him, like, six months, You give him six months so he can do some squats or deadlifts or whatever and put on some actual weight.
00:27:12.000Watching him move and his footwork inside the octagon and the way he mixes things up, be like, this fucking kid has been out essentially for four years, except for one fight.
00:29:11.000Yeah, you gotta be tiny, but you can emulate a version of it at 170. You can emulate a version of what he's doing at 170. Yeah, but if frickin' the keto kid here's 17 at 6'4", 210 pounds, you can't be like, watch Mighty Mouse.
00:31:08.000There's a big difference between standing up with someone where guys are used to slipping and moving and anticipating angles and someone literally holding your fucking face down and force-feeding you elbows.
00:31:55.000But we have to be invested and care about the guy fighting.
00:31:57.000Otherwise, it's just two guys kickboxing.
00:31:59.000I think if someone like HBO got a hold of it, if they did it the way they do HBO Boxing, If they had like a Simon Marcus versus Joe Schilling title fight, like two guys who have gone to war and have this crazy history behind them, where Marcus stopped him in one fight, and then Joe Schilling stopped Marcus in the fourth round of this insane fucking war,
00:32:33.000There's that moment when these guys have to fight three rounds and if the fight is a draw, at the end of the third round they go to a final...
00:35:54.000Yeah, eloquent than that he'd be more people to put it out better than that but and then the news started coming out and I also started thinking well, maybe Maybe something happened in training or maybe it was because of that guy that died recently and People were saying, you know,
00:36:10.000they were shocked that I didn't know the full details and the guy's death honestly With things like this, you know it's going to happen.
00:36:45.000I don't think it's sharing too much information.
00:36:47.000When Connor and I had lunch together, I was just talking about it, and he kept bringing up, it was a reoccurring theme, when we were talking, he goes, the media man, for this, it's such a beast.
00:36:55.000He's like, I've done interviews before, but it's different.
00:37:25.000So to have that guy fly around the world and do all this shit, I mean, at the end of the day, we got to remember, this is a sport.
00:37:32.000This is not the WWE. So to keep putting on the spectacle like it's similar to WWE, at some point, you got to say, man, what these guys do is it's a real, real...
00:37:49.000I think both of them just need to talk.
00:37:51.000Because if Conor before is bad playing on him, bad playing on Dana, if he just went, dude, listen, I've sold this fight more than anyone, man.
00:38:41.000But also, you could accomplish way more with a few fucking viral videos than you ever could going to some...
00:38:47.000Weird interview with two people that aren't MMA fans, and I think he made a really good point about that.
00:38:52.000Doing these fucking morning shows that they make them go do, where nobody knows who the guy is or the girl.
00:38:58.000They don't give a shit about MMA. They don't want to talk to him the way you want to talk to him or I want to talk to him.
00:39:03.000You know, when I'm talking to Conor before a fight, I'm trying to find out what's going on in the head of a guy who's going to engage in one of the most exciting things that I'm going to see all year.
00:39:14.000No, you're not going on a morning show going, how about that cauliflower?
00:43:54.000I've been through it, and when I see a guy like Conor who comes in once in a lifetime, if you think there's gonna be another Conor McGregor, you're batshit crazy.
00:44:35.000Go ask a major superstar, LeBron, and I know it's not the same, but LeBron, any of these guys, these superstars in sports, Ronaldo, go on these world tours, not get paid, sell the fight, but my social media will cover way more than this.
00:45:24.000But when he wants to prepare for a camp, and you have a guy of his magnitude coming off a loss, and he's like, man, I really think doing all this press and all this stuff is fucked with my capabilities to be a fighter.
00:46:22.000It's a good discussion to have because now future superstars will say, all right, I'm only doing this many interviews this much before the fight.
00:46:30.000Maybe the debate could be held as to what's the amount that you need to do and what's the amount that you should do.
00:46:37.000How do you have it set up and what would be the best way for the performance of the athlete, the consideration of their time and focus to put 100% effort into something, not leave anything on the table because they really weren't rested enough or distracted too much because they were doing too much press?
00:47:08.000If a fighter has a percentage of pay-per-view, which a guy like Conor does, the more pay-per-view deals, or maybe he does at a title fight, we don't know what his deal is.
00:47:41.000But the question is, there should be a contract, and the contract should state From X to Y, you know, pick a date and time, I would be left alone.
00:47:52.000If USADA wants to get me, I'll be up in Iceland, freezing my dick off, throwing sidekicks, come get me.
00:47:58.000See, I think this whole thing is a miscommunication.
00:48:02.000I see Dana's side, and I see Conor's side, right?
00:48:04.000As a fighter, I definitely see Conor's side.
00:49:00.000Dana and Conor had a conversation right now, man to man, and Conor goes, listen, what I'll do, I'll film videos every day, I'll do this after my practices, I'll put all this social media out for you guys to create this fight.
00:49:47.000He's like gigantic on social media, super active, and he does it all himself.
00:49:52.000So if he does a movie, like he'll do a movie, and they'll say, oh great, and you can use your 5.8 million social media followers, and it'll boost up the movie.
00:52:33.000When he flatlined Aldo with one punch and then did it like it was nothing and smiled, and I was talking to him in the interview, and he's just saying, you know, no power, no power.
00:53:19.000Literally make and just make more and more money.
00:53:21.000Well, I don't know about that because I think part of the excitement about him was building up to that Aldo fight.
00:53:26.000That was part of the man who would be king story.
00:53:30.000Was that he was going to fight the longtime king.
00:53:32.000And when he flatlined the longtime king, He reached this level of legendary popularity that happens once in a hundred generations when it comes with fighters.
00:53:58.000But the luster gets taken off by the Nate Diaz fight.
00:54:02.000And if he loses to Nate Diaz, he's got a very good point that, you know, he can't lose because he wasn't given the right amount of opportunity to present or to prepare himself because he had to do all this press shit.
00:54:14.000Like right now, the Conor McGregor fight.
00:54:16.000Fan base and guys hugging his nuts, which I might be one of them, but they're going, well, Nate Diaz is way bigger, and he kind of caught him off guard.
00:54:25.000And there's a little asterisk, I guess, if you're this Conor guy.
00:54:28.000Well, now, if he loses again, there's no more excuses.
01:04:09.000But I tell you what, I don't mind Travis' shot here against Kane.
01:04:13.000I don't think he's that big of an underdog.
01:04:15.000I don't know what the odds are, but Travis has that one-punch knockout power in his knees.
01:04:19.000Yeah, we really don't know how much, like you said, of a toll all these injuries have taken on Kane in the time off.
01:04:27.000We only saw him in that one fight with Verdum where we blamed it, and he did as well, on the lack of training at altitude, which makes sense.
01:07:21.000Kelvin could realize that he's got to bring it up to 10 constantly in camp and reach his full potential, and that this is an opportunity to really erase the Magni fight.
01:07:30.000And to get a victory over a former world champion, I mean, that's gigantic.
01:08:06.000We're sitting there doing the commentary and talking about some stuff, and they're spraying like full-bore paint booth, like doing a Chevelle.
01:09:28.000I feel like they fucked up telling you that.
01:09:33.000See, there's a little thing in me that goes, yeah, do the blood, fucking go.
01:09:37.000Well, I shouldn't, I mean, there's no need to exaggerate it, and there's no need to dwell on it, but if it's overwhelming.
01:09:43.000What if there's a cut on the guy's eye, and you're like, that blood's fucking crazy.
01:09:46.000Well, also, the descriptives that I, this is what I believe, the descriptives that I use during a fight have to match how I feel about the moment.
01:09:56.000I'm giving a better narrative of what I think is going on in the fight.
01:10:00.000When I see Diego Sanchez's face hanging off of his head as he's chasing after Martin Kampman, and I say, this looks like a scene from a horror movie.
01:10:08.000That's because that's what it really feels like to me.
01:10:10.000And if I don't say that, it's probably not...
01:12:56.000What if you just had like a super fan?
01:12:58.000Like if Randy Couture decided in between fights he was gonna help scrub the mat and he looked up at everybody and he waved and Randy's in great health, you know?
01:13:09.000He looked at everybody, waved to everybody and then got down and showed everybody, hey, he's not too big for cleaning the blood.
01:14:15.000Yeah, because of his stature, because he's still...
01:14:19.000Well, first of all, if you hear him talk, you would never think, other than looking at his cauliflower ear, you would never think that Randy Couture had a lifetime of fighting.
01:16:09.000I mean, you know, obviously for the movies they exaggerate stuff, but as far as the guys dying and the head trauma and stuff like that, that's all real, man.
01:16:15.000And the NFL hiding stuff, that's all real.
01:16:18.000That's why the lawsuit, that's why all the NFL guys are the lawsuit, because they went, oh no, that's all fake.
01:19:09.000Like, if you look at people's, like, bone structure in comparison to, obviously, Neanderthal, which is a different species, but some people retain some percentage of Neanderthal DNA, but you would assume that as people go further and further away from the ancient hominids,
01:19:27.000the ancient monkeys and stuff, we're getting softer and weaker.
01:22:32.000But I think it's a conversation to have.
01:22:34.000Like, the substance they put in their bodies, and you look at their schedule being on the road 300 days a year, constantly falling up or down or something.
01:22:41.000I know it's not a legit sport compared to the NFL, UFC stuff, and NBL, all that stuff, but you gotta talk about it, because these guys are passing away, but there's no regulatory, no one's making sure, there's no commission.
01:22:57.000Well, they're certainly athletes, but I think a lot of people think of them as athletes more of a Cirque du Soleil type thing, like they're doing a performance, than they think of them as competitors in a sport, so they don't look to try to regulate it or change it.
01:23:08.000They look at it as sort of like an entertainment thing these people are doing.
01:23:14.000But they're taking some performance enhancing supplements that a lot of the pro athletes are taking even more so, I think, because their schedules are way crazier.
01:25:00.000I'm just saying let's look at what they're doing to their bodies and have a discussion about it maybe to make it safer to prevent it from happening.
01:27:09.000If they did the right thing and promoted it the right way, they went for big ratings on a couple of these weird fights, which the UFC did too, sort of, in the early 2000s.
01:28:18.000I'm glad they're giving it some props.
01:28:20.000Look, they definitely need, like the UFC could use competition, and I think it would boost the sport, whereas it would make the sport bigger.
01:28:28.000I just don't think that Bellator in its current state is competition.
01:28:32.000They're taking a lot of fighters that are past their prime, except for Benson.
01:28:37.000Benson going over there is the biggest coup, I think.
01:30:07.000This ketogenic diet is just my brain on another level.
01:30:12.000It would be funny if you really nailed it.
01:30:16.000But he's been saying lately that he's been in talks with the UFC. And I think he would give it a good go because you look at the state of the heavyweight division.
01:31:40.000Pretending they were kettlebells and shit.
01:31:41.000He definitely looked like he had been doing some weightlifting, because there had come a time in his career where it looked like the weightlifting days were over.
01:31:48.000Like, the early days, he was way thicker and bigger, and then as he got older, he concentrated more on skills and less on strength and conditioning.
01:34:27.000It's a good, I hate saying this because Ospy's such a good athlete and he's ranked in the top ten or whatever, but it's a good tune-up fight for John.
01:35:51.000But that first round's gonna be a motherfucker.
01:35:53.000That first round is like one of those scenes in a movie where a building explodes and you have to run through the rubble without it hitting you in the head.
01:36:13.000I've been hearing that Gustafson doesn't want to find him.
01:36:15.000Yeah, I saw an interview he did where he's saying he's lost the passion for it, so he came to San Diego hoping he could find it, and I'm not sure if he did.
01:36:22.000But when you start talking like that, I want you to look at the top three.
01:36:26.000Because Glover, Anthony, and Jon Jones will rip your dick off, and they want this more than anything.
01:36:31.000So it's probably time to maybe give it up.
01:39:25.000185. Now you've got, well, once Anderson lost and Weidman came in, now you've got, look at this crazy mix.
01:39:31.000And I don't know what they're going to do with Yoel Romero, but what I understand is that he has a very small window where they're going to ban him for.
01:39:42.000What he did was he was actually honest.
01:39:44.000They got the stuff independently off the shelf that he said that he took.
01:39:49.000They took that stuff and they tested it and it had low levels of whatever this peptide is that's supposed to grow testosterone in your body or something like that.
01:39:58.000So he really didn't take anything that he wasn't supposed to take.
01:40:02.000He took something that had something in it that wasn't supposed to be in it and he proved it.
01:40:06.000But Joe, even if you go through middleweight, look, okay, Vitor, he ain't that young.
01:40:12.000Bisping, I mean, not young, he has one eye.
01:45:25.000I like giving her a shot at the 145-pound title.
01:45:29.000You want to have her fight this fight?
01:45:31.000She's going to fight Leslie Smith, who normally fights at 135. You may get a catchweight fight because Leslie is brave enough to take that challenge.
01:45:44.000You make her fight at 140, you compromise.
01:45:46.000We don't even know how well her body's gonna handle this.
01:45:49.000Alright, let's say she does decent though, but all your superstars at 135. So then you just do these super fights, a 140. Where Misha could be champ at 135 or 140. And you have this monster at 140. But at least she's fighting Misha Tate and getting that coverage or Ronda Rousey or Holly Holm.
01:46:03.000But if you do 145, okay, now we've got to find 145 badasses at 145 girls.
01:46:10.000Well, the real interesting fight at 140 is Holly, who's fought as high as...
01:46:15.000I want to say she fought at like 150 before in boxing.
01:46:19.000You're right, at 150. I thought it was like 152. So...
01:46:23.000That would be the fight, because first of all, she's without a doubt the most experienced striker in all of the UFC, women's divisions.
01:46:31.000As far as boxing competition, MMA competition, and kickboxing, I mean, she's a 19-time boxing champion, she's won kickboxing titles, and she won the UFC crown.
01:46:41.000I think she's the only female in the UFC who can beat Cyborg.
01:46:45.000See, that would be a fascinating fight because she's got that style of, like, counter-striking and moving away and almost a karate base with a lot of athleticism and footwork, and Cyborg is just a destroyer.
01:46:57.000But what happens when you go forward on Holly?
01:48:38.000And if these girls, like, really concentrate on the grappling, and they really concentrate, you know, six months sprawl training, you know?
01:48:52.000She's starting MMA now, you know that?
01:48:53.000She's training for MMA. Yeah, well if you know during a prime like Miriam Nakaboto, like someone along those lines, one of the really high-level female Muay Thai champions, they would be merkin chicks in MMA. If they could just keep the fight standing, there's levels out there and there's levels of striking that we just really haven't seen in the UFC and that's with some of the women fighters.
01:49:16.000But I think that's what we saw in the Barge fight with Cyborg.
01:49:19.000We saw that super, super high-level Muay Thai against the marauding style of Cyborg.
01:49:24.000And so I watched that fight and I said two things.
01:49:27.000I said, one, amazed that Cyborg has the guts to take that fight because it's a dangerous fight.
01:49:31.000Nobody wanted to fight Barge for like three fucking years.
01:53:21.000I bet you Conor ends up fighting a UFC 200. That's what I believe in, and I think Dana and the UFC brass is going to figure it out.
01:53:30.000I think GSP and Nate Diaz takes its place, and they use it as a negotiating tool because the pay-per-view numbers are bigger than any of the Conor fights because the UFC has, in fact, grown through their strategy.
01:53:41.000See, I don't think the numbers beat Conors.