In this episode, the brother and sister duo of the sit down and talk about how they got their son into martial arts and how they plan to get him into the martial arts game. They also talk about what it takes to get a kid into the world of martial arts, and how you can get them into a martial arts movie and why it s a good idea to have them watch a Bruce Lee movie before they are old enough to be introduced to martial arts and how to get them to believe in the martial artist of their dreams the Master of the Nunchucks, Bruce Lee or as they call him, The Master of The Nunchuck . Also, they talk about the best way to get your kids into the sport of baseball, and why you should get your kid into baseball, too. If you like the episode, please leave us a review on Apple Podcasts and tell us what you thought of it! Thank you so much for listening, we really appreciate it. XOXO, John Rocha & Cheers, John and Matt - The Cheers. - John & Matt. Timestamps: 3:00 - What do you think of Bruce Lee? 4:30 - Who is the greatest martial artist you ve ever seen? 5:15 - What would you like to see as a martial artist? 6:20 - How do you feel about Bruce Lee in a movie? 7: What is your favorite martial arts film? 8: Who is your kid s favorite martial art? 9:00 11:40 - What does your kid believe in? 12:00- What does he think of the most? 13:30- What are you most important to you? 14:40- What is a martial art movie you would you would like to get into? 15:15- What do they think of a movie that you would get into next? 16:10 - How would you get into the most of your kid? 17:20- What kind of movie do you want to see me to do more of? 18: What movie would you be most excited about? 19:50 - What movie should I get him to watch for his first time seeing Bruce Lee s first movie or his first martial arts training? 21:00, 22:30,
00:08:10.000The bad guys are Hans the main guy, O'Hara, Bob Wall, remember him?
00:08:14.000Everybody remembers he had the scar on his face.
00:08:16.000And everyone remembers that he was, him and his gang were chasing Bruce Lee's sister in the movie, and they cornered her, and she had to kill herself.
00:08:28.000She just killed herself before they could rape her or whatever.
00:09:35.000So they get ahold of Bruce Lee and they sit him down in a dark room and they're playing a projector and they're showing, you know, they want Bruce Lee to go in there undercover to uncover all the...
00:10:18.000They send like five girls to Williams, who's a good guy, and Roper to try to corrupt them, you know what I mean?
00:10:24.000And boom, as soon as they're all in their gowns and in robes, and Williams is like in a rope, and I grab the remote and just start hitting fast-forward, and my son's like, wait, what's going on here?
00:11:04.000Next week, I made him sit down and watch Return of the Dragon, which the end scene was a great scene with Chuck Norris and the old Rome Coliseum, but the whole movie before that is so bad.
00:11:53.000I think his uncle or just somebody he knows has a Chinese restaurant in Italy.
00:12:02.000And the Italian mob, these guys, these are the goons, they're trying to run them out of business and control their business or pay them off to take the building or something.
00:12:27.000Do you think Bruce Lee was just partying too much, doing a little blow, having a good time out in the town, being a big Hollywood star, puts together this movie, and he just got a little crazy with it?
00:13:07.000You know when you when you think about there was no kind of movies like this before this this fight scene greatest fight scene worst movie How about the grab of the chest hair pulls a chunk of it out?
00:13:49.000Like, his kicking technique, especially for back then...
00:13:53.000Yeah, I think because of the YouTube and shit there's there's so many guys out there that they're doing like These jump spinning 360 wheel kicks.
00:14:03.000There was some guy that Winkle John Jackson had on his The Instagram page and it's a Korean gentleman doing some fucking ridiculous shit just like Jumping 360 degree wheel kicks and a series of cartwheels flying through the air and doing all these things.
00:14:25.000None of this was ever in the movies before.
00:14:44.000He starts out normal, throws like a bunch of front kicks, throws a bunch of side kicks, and then he starts doing jumping wheel kicks, 360 wheel kicks, tornado kicks.
00:14:53.000He's just fucking flying through the air and flipping through the air.
00:15:59.000But with Bruce Lee fight scenes, what I like about him is you could see him, although him beating up 50 guys at a time, how real can that be?
00:16:12.000But he does, on one-on-one fights, he does a lot of feinting.
00:19:51.000He took the guys down, choked them all out, and all of us were like, what?
00:19:55.000And then it's almost, if you go to martial arts, you look at the whole history of martial arts, and then you hit 1993 and it goes like this.
00:20:49.000You end up hearing, shit, that was real.
00:20:52.000And I'll never forget, my roommate came home from Guitar Center and he said, man, that UFC thing, that UFC challenge, that shit's for real, man.
00:21:26.000I'm like, fuck, maybe I'm doing the wrong style.
00:21:29.000And then the UFC 2 came out, and I remember I told my same roommate, he was staying home, it was on the weekend, and I was going out on the town, and I remember calling him and saying, hey dude, that UFC 2, that UFC challenge thing is on tape,
00:21:45.000because he was going to stay home with his girlfriend.
00:21:47.000He taped it, I got home, watched that motherfucker on tape.
00:21:51.000I... I couldn't stand Hoist Gracie that first half of the show.
00:24:08.000It's almost like it took the UFC to show that.
00:24:11.000It took the UFC to show that over and over again.
00:24:13.000And I really worry, or wonder rather, what would have happened if the UFC in 93 had never been invented?
00:24:20.000Because if there was never any kind of a tournament like that that threw all these fighters together in a real organized way, and you got real top-level guys from each discipline eventually making their way into the UFC, what the fuck, man?
00:24:32.000Martial arts would be still back in the 1980s.
00:25:05.000Founded in 93. Founded in what month does it say?
00:25:10.00093. Damn, because that was the first UFC too.
00:25:12.000November of 93 was the first UFC. So it all basically happened around the same time.
00:25:17.000So maybe, I mean, is it possible that in November of 93 they see the UFC and then immediately Pancre starts like a few weeks later and it's still 93?
00:25:26.000It was established on May 16th, 1993 and their first event was promoted on September 21st.
00:26:29.000For those who don't know what we're talking about, catch as catch can.
00:26:33.000But make no mistake about it, the ground fighting was just on another level.
00:26:38.000You could say whatever the hell you want, but when you watch Alan Goze fighting Pancrase against Frank Shamrock, Man, you see the difference in jiu-jitsu back then.
00:28:01.000The UFC did that Pancrase didn't do and mainly because nobody In the Western Hemisphere even knew what the fuck it was it was a Japanese thing so it's gonna be hard to change the world when you're You know only televised in Japan and back then you know you had to get like someone someone had to mail you a VHS tape You know what I mean you had to go to weird Japanese stores and see that so but the UFC made it clear
00:28:31.000that the Brazilians We're doing a form of ground fighting that was beyond and more sophisticated than what we're seeing in Japan or anywhere else in the world.
00:28:44.000Nobody knew half the shit they were doing.
00:28:56.000Brazilian jiu-jitsu moves, I mean have been done in judo and they're actually they came from judo.
00:29:01.000We know that the Japanese know that But a lot of American judo guys don't they can't they can't seem to grasp that because they're like, you know the Gracie's ripped off and new waza It's all about new waza.
00:29:14.000We you know, there was a you know a sect of Judo where they did focus on the ground but and that's all true, but the major difference is The Brazilians, they wanted to do a style where there wasn't a time limit on the ground.
00:29:31.000In judo, you could only fight on the ground for, I don't know, 30 seconds.
00:29:59.000So what the Brazilians did is just allowed the fight to unfold on the ground and not have any stand-ups and just let them fight on the ground.
00:30:07.000And when that happens, there's a lot...
00:30:11.000There's so much more you can do when there's no time limit on the ground.
00:31:02.000There's so many silly connections that people have to arts.
00:31:06.000I mean, there's people that legitimately think that white people shouldn't be able to teach karate because it's cultural appropriation because it's a Japanese art.
00:31:15.000There's people that think that's stupid.
00:31:20.000I mean, I think the roots and the bases are very important to recognize that, you know, hey, Brazil did do a crazy thing with jiu-jitsu.
00:31:27.000Hey, the Thais did do a crazy thing with leg kicks and elbows and knees.
00:31:32.000There's really some people that have contributed to martial arts in this really insane way.
00:31:37.000The people that highlight those disciplines like the elite of the elites like the bull cows and the Sanchez and the Marcelo Garcia's and the Jacare's like all these people that highlight it on in each art They're all like super super important, but overall It all comes into one thing and that's that's martial arts.
00:32:32.000It's interesting to be from one discipline, but if your kid is coming up right now, and he's like your son's age, and he starts to learn martial arts techniques, I think by the time he gets to be our age, it's just going to be martial arts.
00:32:46.000People are just going to be taking martial arts.
00:32:48.000I don't think there's going to be as many specialists in the future, and I think that's probably a shame.
00:32:54.000But who's going to want, from a guy who did Taekwondo his whole life, who's going to want to do that now?
00:32:59.000Yeah, but when you talk about jiu-jitsu, most people that do jiu-jitsu are not doing it, or they don't stay in it for the long haul and make it a lifestyle for the self-defense aspects.
00:33:42.000Well, there's a big difference between...
00:33:44.000We've talked about this before, but the big difference between guys who train together with jiu-jitsu versus guys who train together with kickboxing is the kickboxing people, they fucking hurt each other all the time.
00:34:27.000You can't you have to go to a place and you have to go to a place where there's a bunch of different and the more people there are the better The more variety of roles you can get because you don't want to just roll with the same guy all the time You want to mix it up mix your style with that guy's style Go with a new guy who doesn't know your secret moves and you go you like going with new dudes where your your Setups work because the guys that you've been rolling with for a while They smell out all your setups and now you got to come up with new setups and then you got to figure out a different way around this problem It's just It's just too much fun,
00:35:16.000As worried about things as you might be.
00:35:19.000If you didn't know martial arts, you know the one thing that I'm gonna start doing once I'm totally healed again is I'm gonna start kickboxing.
00:37:30.000If there was three dudes and they were starting shit, you're like, okay, I'm gonna knock this motherfucker out first, and then hopefully one dude will start running, and then I'll fucking clean up the second guy, you know, or whatever.
00:38:10.000They don't know when they can hit someone, when someone can hit them.
00:38:13.000If you think someone's going to hit you and you can't get some space between them, you have to be ready.
00:38:20.000And you have to understand, you have to have someone have swung on you before.
00:38:24.000So as you're seeing shit coming, you got to be able to, oh, his back leg is going, okay, I see his weight dipping, oh, the right hand's coming!
00:38:31.000You have to know certain patterns, otherwise you lock up.
00:38:36.000That's the scariest thing you ever see in a fight.
00:38:38.000This dude's like, things start swinging and they just lock up because they don't know where it's coming from.
00:38:46.000It's Almost more important for defense than it is for anything.
00:38:49.000Because half the time if you were ever in a fight with someone and they start just swinging at you, if you have good defense, you just stand there with your hands up and you wait.
00:40:54.000After all the shit, after everything, all the kung fu he grew up with, he got to the States and he realized, holy shit, this Wing Chun isn't working on these tall white boys.
00:41:05.000Think about a fight in a street, close quarters.
00:41:09.000I mean, maybe you'd be able to throw a kick.
00:41:11.000He said in 1959, he said, a dude who's been wrestling and boxing for one year can beat a lifelong martial artist.
00:41:22.000Yeah, it's true in a lot of ways if the guy doesn't know takedown defense and the guy doesn't know how to actually box dude I remember when I first started doing first started learning boxing and kickboxing from all my years of doing Taekwondo and I threw punches in Taekwondo, but I had a crazy distorted perception of My ability with my hands like I thought I'd be able I know how to strike I just knew how to do Taekwondo.
00:42:21.000And then I realized that once I started doing kickboxing, oh my distance is so fucked up because when I think I'm safe, I still get punched in the face, and if they crowd me, they get punched in the face and I can't kick them.
00:44:15.000There's a pretty big difference between punching things with gloves on and without gloves on.
00:44:19.000And one of the things that karate figured out a long time ago is you've got to condition your knuckles.
00:44:23.000Condition your hands and condition your knuckles.
00:44:25.000They never had that even, I mean, I guess maybe some people had it in Taekwondo, but it was never anything in my organization, where they had like a makawara, which is like a, if you don't know what we're talking about, there's a board with rope wrapped around it, just hard rope, and they just fucking smack!
00:44:40.000Punched that rope until their knuckles became like...
00:45:24.000Maybe that's a maybe that's a fake rumor too, but a lot of those guys that that did that they would practice on Macawarras and on bricks and just constantly be punching bricks and yeah, so John had Hands where he could look legitimately punch someone very hard and not worry about it with a bare knuckle whereas a lot of A lot of people,
00:47:53.000He always had American flag shorts on, right?
00:47:56.000The one thing we failed to mention that we should bring up is whether or not Horian Gracie or Art Davey were influenced by Pancreas or not, like what came out first a few months later.
00:48:11.000In Brazil, they were doing that shit since like the 20s and 30s and 40s, right?
00:48:17.000So really, it probably all started in Brazil if you break it down like that.
00:48:22.000I mean, Helio Gracie was fighting, what, in the 40s or the 50s or something?
00:48:31.000So not only is Brazil responsible for the level of grappling in the world today, it's for sure the Brazilians got to have all the credit for that.
00:52:14.000It says in Maeda's Wikipedia that in 1879, Ulysses S. Grant, former president at the time, visited Japan and while in Tokyo attended a jiu-jitsu presentation.
00:53:04.000Like if you're doing challenge matches, because in catch wrestling in the sport, you're not allowed to put someone in full guard, I don't think.
00:53:53.000But you can't work from your full guard means that not only does the system have no guard work, really, or super limited guard work, like someone's going to send me a picture.
00:54:06.000Look, a picture of some old catch wrestler in the guard or something.
00:54:37.000What the catch wrestling was missing was the guard and the guard passing.
00:54:40.000They had all the submissions, and it's a beautiful thing.
00:54:42.000But it was like that in Japan in a lot of ways, too.
00:54:45.000When you watch old pancreas, no one's working from the guard.
00:54:48.000There's no technical half-guard stuff.
00:54:51.000It's just wide-open, basic movements off your back.
00:54:57.000And that's the biggest thing that the Brazilians brought to the game is Guard passing, which means on the flip side, you've got to have a super hard guard to pass.
00:55:45.000I mean, if you think about pro-wrestling, pro-wrestling is just a fake UFC. Because they're on the ground, they do leg locks and shit.
00:55:54.000They'll do go-go-plathos now, the gravedigger, the undertaker.
00:55:58.000Only because they would have did it before if they would have known it was possible.
00:56:01.000They just didn't spend enough time on the ground without stand-ups and without penalties to figure out there's so much you could do on the ground.
00:57:05.000Nuwaza was a Judo style that spent more time on the ground, but still they didn't make an impact like the Gracies did.
00:57:12.000Well, when you watch someone who's a really good guard expert on their back and you watch someone trapped in that web It's very interesting.
00:57:22.000It didn't exist before the UFC. That thought that a guy on his back could be super dangerous.
00:58:13.000Because I was reading an article, this is a really interesting article, about Wonderboy and his last three fights.
00:58:19.000The two fights with Tyron Woodley that were super duper close.
00:58:23.000And then one fight with Darren Till that was also really close.
00:58:26.000And they were talking about like how...
00:58:29.000If you looked at it on paper, the people from outside, I think they were saying the global scorecard, I think that's how they're describing it, meaning how people scored it on average around the world.
00:58:40.000More people gave it to Wonderboy than gave it to Darren Till.
00:58:44.000And the same thing happened with the Tyron Woodley fights.
00:58:48.000I feel like the decisions were right in all those fights.
00:58:51.000I feel like in the Woodley fights in particular, Woodley hurt Wonderboy.
01:01:06.000The real battle for this guy, almost, is not just the fight, which is going to be of course a battle, but making 170, how much longer does he do that?
01:01:15.000He's, I mean, he fucking, he's hurting to get down to 170. Apparently he was at 182. Yes, he's giant, dude.
01:06:06.000That injury just changed everything for him.
01:06:09.000That injury just made him reevaluate his life.
01:06:12.000And now he's coming back stronger than ever, man.
01:06:15.000Well, when something like that happens, you realize, like, whoa, one of these that's really this catastrophic could be the end of my career.
01:12:01.000This looks like a 150-pound guy versus a 205-er.
01:12:05.000Yeah, and the way it is, right, so if you win the first matchup, right, if there's not a submission, it's submission only, if there's not a submission and time runs out, both those fighters are out.
01:12:18.000It's whoever has the last fighter standing wins, right?
01:14:24.000I think it's eight minutes for regular matches, but if there's a weight difference that's like 40 pounds or more, then it's a shorter match.
01:16:06.000He couldn't tap you He's so much bigger and when I saw him yanking on his arm It's terrifying to watch he's like thinking about all the damage it's doing to that elbow and that shoulder Yep, and he's trying to pass his guard and put a camor on you know, he's got four minutes to do it So we're all thinking it would be great if Gio could tap this guy,
01:16:22.000but at the very least knock him out You know what I mean?
01:16:25.000Just survive because who knows he could have cleaned he could have cleaned out the whole team look at this animal Just crazy.
01:17:00.000Luckily, he's so good at kimuras that he's created so many kimura monsters down at his school that he has to deal with kimuras all the time, so that's why he was able to survive.
01:20:29.000And if you watch it, the only way he could guillotine him was by almost sweeping him, getting him on his butt, and before he could stand up, he jumped on that head and arm.
01:20:49.000Well, that's one of the more interesting things about jiu-jitsu, is that jiu-jitsu is an art where a smaller person with technique really can beat a bigger person.
01:21:20.000We won this one, and that was Quintet 2. Quintet 3, we're returning, and that's going to be in Vegas the Friday before Conor versus Khabib.
01:22:23.000We're having a quintet tournament at the 10th Planet Eclipse, which is where we all get together once a year and have a party and do business stuff, like a business summit meeting.
01:22:41.000He was in the first one, but it's a Sakuraba show.
01:22:45.000Quintec 3 card will feature Sakuraba himself in action, along with fellow UFC Hall of Famer Uriah Faber, former UFC heavyweight champion Josh Barnett, and elite grappling champions, including three-time EBI winner Gio motherfucking Martinez.
01:28:35.000I think one factor is going to be kicks.
01:28:38.000And I think what you're going to see is Till doing a lot of what he did in the Wonderboy fight, which is attack that lead leg with a front leg sidekick.
01:29:58.000He lets himself almost get pushed back to the cage, and then he launches forward.
01:30:04.000If you watch when he KO'd Josh Koscheck, he almost lets guys press him up against the cage, and then they expose themselves, and then he attacks back.
01:30:13.000Rory McDonald figured out a way to nullify that.
01:30:18.000But that was also a different Tyron Woodley because that was Tyron Woodley before Duke Rufus.
01:30:22.000See, most people don't realize that even though Tyron Woodley was, like, world-class, one of the best welterweights on the planet, he was really kind of training himself.
01:30:29.000He was working with different people all over the country, but he didn't have a main head coach.
01:30:33.000He didn't get one until he started training with Duke Rufus.
01:30:36.000So from Duke Rufus on, it's like you're looking at a different fighter.
01:30:41.000He's much better at, like, relaxing, conserving his energy.
01:30:44.000He doesn't get tired in the later rounds anymore.
01:30:47.000He's much more effective, and he also knows not to get sucked in by the crowd, like in the Wonderboy fights in particular.
01:30:54.000People were saying it's boring, but you have to fight Wonderboy that way.
01:31:46.000Robbie Lawler gets hit with bombs and survives.
01:31:48.000And Tyron Woodley put one on him, knocked him out.
01:31:52.000I mean, he can do that to anybody, and he can do that to Darren Till too.
01:31:55.000I mean, if Darren Till doesn't think that coming into this fight because he's the more accomplished striker, it's a very dangerous fight for him.
01:32:04.000But then again, if Darren Till can find his rhythm, establish his distance, and start using those kicks, in particular that front leg sidekick, man, he fucks your leg up with that, and then his leg kicks, and then his leg kicks with combinations, and he also, he's real creative with his striking.
01:32:25.000Maybe Woodley's best strategy would be to just take him down over and over again and try to mount him and try to take his back and try to do some ground and pound.
01:32:48.000You know, one of the more impressive things that he did is not the knockout of Cowboy, but when he hit him with that elbow.
01:32:54.000He hit him with this step-in elbow where I was like, Jesus, the speed of it, man.
01:32:59.000It's like the smoothness of his closing the distance and the speed of landing that elbow.
01:33:04.000Like he showed Cowboy different distances and then he left this opening for that elbow and he slides in and cracks him with it and you're like, oh Jesus.
01:34:19.000The MMA world is lucky that we have him.
01:34:23.000Fucking let's talk about like hilarious inside shit in the world of jiu-jitsu and MMA like his fake feud with me Vinnie Magalese is hilarious That's a real feud man They hate each other, trust me.
01:34:37.000We're on a group text, me, Vinny, and Hanat, and they're just constantly fucking tearing each other apart.
01:36:03.000And he said, in his Liverpool accent, because Vinny's from Liverpool too, he said when the Cowboy fight was going on, he's like, Cowboy doesn't know what he's in for.
01:36:12.000He thinks he's just going to go in there and fight this guy and doesn't need to watch tape on him.
01:36:16.000You have no idea what you're dealing with.
01:37:31.000That's a good fight because Ryan Hall, although he's got good kicks and he's good at keeping guys on the outside, he's very smart at using his kicks to set up his jiu-jitsu.
01:39:15.000Like, he didn't have an answer when it was shut down.
01:39:16.000So he's, which means, in my mind, that his game is so heavily favored, that looseness, openness, and kickness, kicking, crazy, you know, wild kicking, that it's imbalanced, right?
01:39:28.000In the sense that he's got to put almost the same amount of effort to fighting off of his back.
01:39:33.000If he developed an unbelievable guard game to match his unbelievable kicking game, holy shit.
01:39:41.000I mean, then you'd have an incredible balance.
01:39:43.000He's messing around with rubber guard.
01:40:10.000So going back to what got him there, you think about his Benson Henderson fight, won by Armbar, Gilbert Melendez fight, wins by Guillotine, takes his time on the feet, does all his creative shit on the feet, but if someone takes him down, he tries to submit him immediately.
01:40:52.000There's so much he could tap you with.
01:40:54.000But his Darce game is so high level and he could get it from so many angles that really, I think the most dangerous thing would be, you know, Our guys that are just focused on one thing, and especially since he hits those Darces from every goddamn angle,
01:41:13.000you know, if he came out and just said, whatever happens, we're always looking for the Darce.
01:41:18.000He was in trouble in that Lando Venata fight, and boom, he just put him in a Darce, and that saved the day, you know what I mean?
01:44:54.000It's crazy that someone can figure out a way to do something that no one has ever done before in 2018. So he gets the headlock, and then he's just holding on, and then he slides it in deeper, and then this dude's fucked.
01:46:58.000The way Barboza got mauled was scary, because halfway into the first round, Khabib's taking him down, and you see Barboza just taking a deep breath like this, like...
01:49:21.000I wonder what's going to happen in that fight, man.
01:49:22.000I just don't know whether or not Khabib's going to be able to close the distance without getting hit, whether Conor's going to be able to stay on the outside long enough, whether Khabib's going to come at him with reckless abandon the way he did with Edson Barboza.
01:49:32.000He just stormed after Barboza, just walked him down.
01:49:44.000And if Conor could just keep him from taking him down a couple of times in the first round, just a couple of times, just enough to put a little bit of doubt, get a little bit of that shit-talking going, and land a couple of good punches.
01:50:14.000This is one of those weird fights where I don't know what the fuck's going to happen, but I don't think we're going to see some crazy drawn-out five-round fight.
01:50:21.000I definitely could be wrong, but I think we're going to see one person dominate.
01:50:26.000Whoever figures out how to impose their game, whether it's Conor can dominate on the feed or Khabib can dominate on the ground.
01:50:32.000You think that'll be the biggest pay-per-view ever?
01:52:30.000All I know, I don't know what happened in that training camp, but it wasn't a legit training camp for Tony.
01:52:36.000I'm not making excuses, but that's what happened.
01:52:39.000Also, one of the reasons why, I don't know if you could look at that, if people are looking at it the right way, because I think Lando is way more talented.
01:52:50.000I think in moments in his fights, he's just brilliant.
01:52:55.000And I think then he gets tired sometimes and he has moments where he fades off and then moments where he's in these crazy wild slugfests.
01:53:02.000Like the Bobby Green fight's a great example of that.
01:54:17.000I'll text TJ. See, just Google TJ Dillashaw new strength and conditioning program.
01:54:23.000These guys, like the Nick Cursons and the...
01:54:26.000Sam Calavita Sam Calavita that guy was he if you watch the preparation videos for TJ getting ready for Cody Dillashaw you see him doing all his wild shit man everyone's doing all these explosive crazy movements just like back when We saw when BJ was at his best,
01:54:50.000And, you know, Kurson comes from that school, too, you know, learning under the Marinovichs.
01:54:54.000But that kind of crazy plyometric training, all this explosive shit that they're doing, box jumps and crazy things with medicine balls and slamming things and jumping back and forth and back and forth.
01:55:05.000These guys are getting phenomenal shape, man.
01:55:10.000I think today, it's almost like when guys are getting ready for a fight, and this is one of the things that Nick Kurson has said, you already know how to fight.
01:55:18.000Literally, everything should be focused on your gas tank.
01:55:26.000Six weeks should be just crazy gas tank work.
01:55:29.000And when he gets guys like Dos Anjos, when he fought Cowboy, when he gets a hold of guys, and you see that style, like when Dos Anjos fought Pettis, when he's got that incredible kind of cardio, that's so hard to fuck with, man.
01:55:50.000Well, in order to do that, you have to do this exercise where you put your feet, there's like a chain hanging and it's got like a weightlifting belt and you put your feet in your ankles and you start doing it on that and it just spins like this.
01:56:23.000But those guys because they're breakdancing background.
01:56:26.000Yeah, yeah, yeah, that's that's what he's he's really getting into Gymnastics right now Tony he's he's trying to take his Fighting well that was giant for George St. Pierre.
01:56:35.000Yeah when GSP started getting into gymnastics, you know and Watching my daughter do it and watching like the amount of physical strength that it takes to do like Handsprings backflips and all that stuff all that it's all explosion and Being able to control yourself on the bars and the rings.
01:56:51.000I mean, the amount of physical strength that you have to have to be able to do that, that applies directly to jiu-jitsu.
01:56:57.000You thinking about putting some gymnastics equipment up?
02:01:22.000So I think it's the same union, in fact.
02:01:25.000But when we go, when everybody from the old tickets gets their new tickets, then we'll sell, there's 1,200 more tickets for this new place.
02:01:33.000So that'll be within the next couple days, I'm hoping.