Adin Live - November 11, 2025


Adin Ross Interviews Islam Makhachev!


Episode Stats

Length

1 hour and 9 minutes

Words per Minute

166.30777

Word Count

11,533

Sentence Count

634

Misogynist Sentences

1

Hate Speech Sentences

12


Summary

In this episode, we have a special guest on the show, Ali. We talk about his training, his diet, and how he lost weight. We also talk about coffee, tea, and a date.


Transcript

00:00:00.000 Good morning, man. Nice to see you, bro.
00:00:02.040 Nice to see you, man.
00:00:03.500 Thank you, brother.
00:00:05.420 Shoes, shoes, shoes.
00:00:06.320 Oh, oh, oh.
00:00:06.820 I'm jerking, jerking.
00:00:10.040 Oh.
00:00:12.560 You actually want me to take my shoes off?
00:00:14.080 No, no.
00:00:14.880 Are you sure?
00:00:16.080 Oh, okay, okay.
00:00:17.240 Chat, say what's up to Ali, man.
00:00:19.240 I'm good, man.
00:00:19.980 This is a good guy.
00:00:21.640 Tea, coffee, what do you want?
00:00:23.220 Ooh.
00:00:24.080 Hey, I'm down for some coffee.
00:00:25.620 Coffee?
00:00:26.060 Yep, I'm down for some coffee.
00:00:27.880 Man.
00:00:28.240 Oh, order.
00:00:30.000 Huh?
00:00:30.880 You're going to make it?
00:00:31.620 No, no, easy, man.
00:00:33.100 You may get some coffee?
00:00:34.180 Yes.
00:00:34.940 What?
00:00:35.520 What type of coffee you be drinking?
00:00:37.780 Espresso.
00:00:38.580 That's the best.
00:00:39.660 Black?
00:00:40.160 You don't put anything in it?
00:00:41.000 Yeah, yeah.
00:00:41.420 I like, no, like, one years ago, I started to drink black coffee.
00:00:46.100 Before, always milk.
00:00:48.260 Why?
00:00:48.760 Now it's not more milk.
00:00:49.780 Why'd you switch from milk to black?
00:00:51.880 Because, like, you know, now it's become professional.
00:00:54.180 Mmm.
00:00:56.040 It's a nice machine, too.
00:00:57.680 Nice machine?
00:00:58.240 They got those in Russia?
00:01:00.960 Yeah, yeah.
00:01:02.040 Man, special for you, we get the Wi-Fi in Russia, man.
00:01:05.380 Don't worry, bro.
00:01:08.600 Yeah, man, I gotta pull up, man.
00:01:10.460 You know, I gotta come.
00:01:11.460 I gotta come to Russia, man.
00:01:12.700 You know, the Wi-Fi.
00:01:14.500 I know you guys got it up, man.
00:01:16.100 Special for you, we make it, brother, in Russia.
00:01:18.400 Finally, we make it Wi-Fi.
00:01:19.600 Okay, we can make tea, also.
00:01:26.440 What type of tea you drink?
00:01:28.800 This tea.
00:01:30.580 I don't know which one.
00:01:32.100 It's still, like, Russia.
00:01:33.620 Mm-hmm.
00:01:34.820 Oh, it's Russian tea?
00:01:36.120 Yeah, some of the bag you give me.
00:01:37.540 Oh, wow.
00:01:40.740 Oh, my gosh.
00:01:41.740 That's strong, man.
00:01:42.600 Nice.
00:01:47.680 How long have you been in New York for?
00:01:50.280 I came to New York, Scotland.
00:01:53.080 I spent all my...
00:01:54.720 Three weeks I spent in New Jersey.
00:01:56.860 New York-Jersey for three weeks?
00:01:58.860 You've been in New Jersey?
00:01:59.880 Yeah.
00:02:00.940 Where do you live?
00:02:02.220 Miami.
00:02:03.100 Miami.
00:02:03.820 Yeah, yeah.
00:02:05.060 How's the training been?
00:02:06.380 Good, good.
00:02:07.600 Is it cold in New York?
00:02:08.940 Is it cold for you here or no?
00:02:09.920 Today, yes, but before, it's good weather.
00:02:14.380 What's the weather in Dagestan right now?
00:02:16.260 Same.
00:02:17.440 Same, man.
00:02:19.440 Okay.
00:02:20.520 It's good, man.
00:02:21.900 Is that a double or a single?
00:02:23.520 Single.
00:02:27.540 Okay.
00:02:28.480 Let's test out this coffee.
00:02:31.660 Enjoy, brother.
00:02:32.500 Thank you, my brother.
00:02:33.500 Today is free, man.
00:02:34.720 Oh, wow.
00:02:35.880 Can't complain when it's free.
00:02:36.800 Guys, come on.
00:02:37.600 Somebody want coffee?
00:02:39.920 Thank you, Chad.
00:02:42.000 Dates.
00:02:42.560 What is that?
00:02:43.340 Dates.
00:02:44.200 A date?
00:02:44.720 I've never had a date before.
00:02:46.080 Never?
00:02:46.640 Never.
00:02:47.040 What's a date?
00:02:47.900 I'm not joking.
00:02:48.660 What's a date?
00:02:49.220 Okay, this one.
00:02:49.960 Sorry.
00:02:50.580 This one?
00:02:51.100 In the middle?
00:02:51.780 Yeah, yeah, yeah.
00:02:52.120 But what is it, though?
00:02:53.000 Sugar, bro.
00:02:53.960 Sugar?
00:02:54.560 Sugar.
00:02:55.600 Are there seeds or anything or not?
00:02:57.740 Just eat it.
00:02:58.560 There's seeds.
00:02:59.240 There's a seed.
00:02:59.960 In the middle?
00:03:00.920 Just take it.
00:03:01.260 It's a fruit.
00:03:01.900 It's good.
00:03:03.480 Be colorful.
00:03:05.520 Well, it's good.
00:03:06.140 It's good.
00:03:06.720 Stop making that face.
00:03:08.140 It's good.
00:03:08.620 It's good.
00:03:10.460 Oh, my God.
00:03:12.780 It's a fruit.
00:03:13.540 You never leave your ass, bro.
00:03:14.780 You don't know nothing.
00:03:15.740 I don't know anything.
00:03:16.340 Dates.
00:03:16.640 How you don't know anything?
00:03:17.260 Oh, wait.
00:03:17.620 Dates are from Russia?
00:03:19.000 No.
00:03:19.500 Dates, it's not from Russia.
00:03:20.540 It's from, like, Middle East.
00:03:22.700 Mm.
00:03:23.280 It's really good, bro.
00:03:24.340 It's very good.
00:03:25.120 Wow.
00:03:25.720 Is that your favorite fruit?
00:03:26.800 Yeah.
00:03:27.340 Mm.
00:03:28.460 What other fruits do you eat?
00:03:29.260 I eat, like, all, everything I eat.
00:03:32.940 Mm.
00:03:33.460 Mm.
00:03:33.620 But now, no.
00:03:34.460 Now it's, I'm cutting weight.
00:03:35.920 Mm.
00:03:36.440 What's the diet been like since, like, the, since your camp?
00:03:39.080 What have you been eating?
00:03:41.400 Now I've changed the weights, you know?
00:03:43.380 That's why I can eat everything.
00:03:45.060 Oh, that's right.
00:03:46.320 But you're going up.
00:03:47.380 Yeah, yeah.
00:03:48.120 But I still, I like to eat clean, you know?
00:03:52.300 Mm-hmm.
00:03:53.800 Is it harder to go up or cut?
00:03:55.800 Yeah, yeah.
00:03:56.400 First, I did the first camp for, like, for weights, you know?
00:03:59.780 Mm-hmm.
00:03:59.980 To gain weight, you know?
00:04:01.060 It's very hard camp.
00:04:03.880 I was in Dagest.
00:04:04.740 I was in Russia in the mountain.
00:04:06.940 They have, like, nice city, Kislevetsk.
00:04:08.620 I spent three weeks there just for the lifting, for the gain weight, you know?
00:04:13.720 It's very hard.
00:04:14.860 Damn.
00:04:15.760 What's the message?
00:04:16.300 This is the, this is, this camp for this fight, hardest in my life.
00:04:20.120 This is your hardest camp?
00:04:21.020 Yeah, yeah.
00:04:21.960 Because, you know, like, many, you know, I changed the, my sparring partner, they always
00:04:26.660 have to be big, you know?
00:04:28.480 And, uh, I put more weights.
00:04:30.840 That's why it's the hardest camp.
00:04:32.660 That's crazy, man.
00:04:34.080 But this is the easiest weight cut, you know?
00:04:38.100 Before, like, today, what's Monday?
00:04:41.740 Today's Monday?
00:04:42.800 Yes.
00:04:42.980 Monday, usually, like, you know, no power, like, bad mood.
00:04:49.280 But today, I have same power, same weight.
00:04:51.720 What's the, um, what's the maximum weight you've weighed so far?
00:04:55.480 87 kg.
00:04:56.940 I don't know you guys know.
00:04:57.880 What is that?
00:04:58.420 My chat would know.
00:04:59.080 Chat, what is that in, uh, chat, what is that in, um, LBS pounds?
00:05:05.160 Let me tell you right now.
00:05:05.940 Don't know right now.
00:05:06.540 Um, they're mad at me for the date.
00:05:08.840 191.
00:05:09.320 I didn't know that it, 191?
00:05:11.000 Yeah.
00:05:11.600 Oh my God.
00:05:12.120 But I have to make 170.
00:05:14.180 That's crazy.
00:05:15.160 What's your weight?
00:05:16.900 Right now I'm a little heavy.
00:05:17.960 Uh, like 180?
00:05:18.980 180.
00:05:19.740 Yeah.
00:05:20.560 A little heavy.
00:05:21.580 Now I'm almost 180.
00:05:23.160 Yeah.
00:05:23.880 We can do sparring now.
00:05:25.920 I'm good.
00:05:26.800 Actually, you know what?
00:05:27.420 I've gotten better since the last time you taught me some moves, so.
00:05:30.680 Yeah?
00:05:30.940 Yeah, I got some.
00:05:31.380 Did you start the training from that time?
00:05:33.400 A little bit.
00:05:33.860 Like, I know last time, like, you know, you put me in some, some locks and some stuff,
00:05:37.540 but I got some stuff this time, bro.
00:05:38.980 Okay.
00:05:39.340 Uh, you can show me?
00:05:40.480 I'll show you some moves.
00:05:41.340 Okay.
00:05:41.780 I'll go a little easy because I know you have a fight coming up.
00:05:43.720 Oh.
00:05:44.720 Okay.
00:05:45.380 Where are you training?
00:05:47.000 Um, at my gym.
00:05:48.700 My own, uh, spot.
00:05:50.060 Your own gym?
00:05:50.860 Yeah.
00:05:51.500 In their house?
00:05:52.380 Yeah.
00:05:52.900 In my garage.
00:05:54.120 Gym or, like, spa?
00:05:55.480 Nah, nah, nah.
00:05:55.960 Like, like, weights.
00:05:57.020 Ah, weights.
00:05:57.780 Yeah.
00:05:57.980 But, like, like, when it comes to wrestling other streamers, like, I'm really good.
00:06:02.040 Who, like, your coach?
00:06:03.740 Chat?
00:06:04.760 Uh, yeah.
00:06:05.440 They're my, uh, they're my coach.
00:06:07.300 Uh, wait, Hunter, Hunter just said hi.
00:06:09.840 Hunter, what's going on?
00:06:10.840 We love you, Hunter.
00:06:11.760 What's up, man?
00:06:12.420 All right.
00:06:12.640 See you soon.
00:06:13.320 He's gonna break you?
00:06:14.200 No, he's not gonna break me.
00:06:15.080 Stop it.
00:06:15.380 He's not gonna break me.
00:06:16.920 Um, but, uh, but, yeah.
00:06:18.540 I, uh, I wanted to get you a gift, bro, but it's not gonna be ready in time.
00:06:22.340 Gift?
00:06:23.140 I'm, I'm working on something custom for you.
00:06:24.700 It'll be done.
00:06:25.340 When do you guys leave New York?
00:06:26.420 Do you know when you guys leave New York?
00:06:27.600 Right after the fight.
00:06:28.660 So, the day, the night after?
00:06:29.920 From the cage to the plane.
00:06:32.020 No, no.
00:06:32.400 Next day?
00:06:33.440 Next day, like, around 7 p.m.
00:06:36.560 I have a problem.
00:06:37.660 I need to do that.
00:06:38.720 Okay, Tuesday.
00:06:39.340 Cause I have a, I have a gift coming.
00:06:41.020 So, I'll give it to Ali to give to you.
00:06:42.780 Please, no, bro.
00:06:43.660 It's nothing crazy.
00:06:44.660 It's something...
00:06:44.860 If you give him, I'm not gonna steal the gift.
00:06:48.880 Oh, you're gonna steal the gift?
00:06:50.980 Lose it.
00:06:51.380 Are you gonna forget, put, like, in the plane or somewhere?
00:06:55.000 It's one of these gifts you can't.
00:06:56.540 You won't be able to misplace.
00:06:58.080 It's something that...
00:06:59.300 I think you'll like it.
00:07:00.420 Yeah, okay.
00:07:01.060 I gotta make sure I get it to you guys.
00:07:02.380 Why it's not ready now?
00:07:05.060 Custom made?
00:07:06.000 Okay.
00:07:06.660 That I didn't know we were gonna link up.
00:07:07.740 It's not for, not your fault.
00:07:09.260 Sorry.
00:07:09.880 I'm very late with gifts sometimes.
00:07:12.300 Did you get me a gift?
00:07:13.700 Yeah, I will give you.
00:07:14.560 What'd you get me?
00:07:15.740 Good choker, I will give you.
00:07:19.900 Oh, wait.
00:07:20.820 Hunter just said, tell Islam I said he needs to stop letting Ali go slide shopping for him.
00:07:25.820 Oh, those are your slides?
00:07:28.820 This is actually...
00:07:29.900 How do you know slide shopping?
00:07:31.460 Oh, cause Hunter just texted you.
00:07:33.760 Yeah.
00:07:34.220 Oh, you got those for him?
00:07:35.620 How do you know?
00:07:36.340 Oh, so you got them for him?
00:07:39.960 It's not for him.
00:07:40.820 It used to be mine.
00:07:42.160 Ali, what happened here?
00:07:44.080 What happened then?
00:07:45.780 You think this is from me like three years ago.
00:07:47.640 I don't know.
00:07:48.180 Three years.
00:07:48.760 It's last year, I think.
00:07:50.380 What happened here?
00:07:51.700 I don't know.
00:07:52.300 It's same things.
00:07:54.120 What happened with your head, I think.
00:07:55.540 No?
00:07:55.640 Wait, so these slides are a few years old.
00:08:00.240 Do you go...
00:08:01.420 Again, I'm just curious, cause I'm only in America.
00:08:05.000 Are there like good clothes to shop in Dagestan?
00:08:11.260 No, no.
00:08:11.880 Dagestan don't have like fancy like...
00:08:13.700 Oh, okay.
00:08:14.760 Like Gucci, Louis Vuitton, but other like big cities, they have...
00:08:19.340 Okay, so they do have the...
00:08:20.780 Like, okay, like Moscow has it.
00:08:22.480 Moscow have everything.
00:08:23.860 Nice.
00:08:24.440 How far are you from Moscow?
00:08:25.860 By far, two hours, two and a half hours.
00:08:27.900 It's easy.
00:08:28.520 It's easy.
00:08:29.480 You've never been there, man.
00:08:31.300 I have never been there.
00:08:32.220 I would love to go, though, bro.
00:08:33.060 One of the beautiful cities, I tell you.
00:08:36.020 Safety, clean, food is very nice, you know?
00:08:40.140 I was looking into it, though, bro.
00:08:41.860 I don't know if I could survive it.
00:08:42.860 Like America is like a...
00:08:44.360 It's so less severe.
00:08:45.560 Like down over there, it's just like the cold is even...
00:08:48.300 Everything's just different down there.
00:08:50.260 Bro, the same like in New York, you know?
00:08:53.160 But it gets freezing in Russia.
00:08:54.500 No, not freezing.
00:08:55.760 I swear like same weather right now.
00:08:58.960 But in the wintertime, sometimes it's snow.
00:09:02.100 But here also, I think like very similar weather like in New York.
00:09:06.760 So wait, do you just drink tea and coffee for energy?
00:09:11.540 Now I stop coffee.
00:09:12.980 Five weeks, I don't like the coffee.
00:09:14.480 Why?
00:09:14.980 It gives you just like weird, jittery feelings?
00:09:16.900 Sometimes they give me energy, but after that, I go like...
00:09:21.260 My energy goes down, you know?
00:09:22.860 That's why I still stay in one position.
00:09:26.480 I see, I see, I see.
00:09:27.720 Not yet, bro.
00:09:28.360 Coffee gives me like anxiety and stuff too sometimes, but...
00:09:30.680 How many cups of coffee do you drink?
00:09:32.100 I do like a couple shots a day, but I used to drink a lot of Red Bulls and all those,
00:09:36.220 but you don't ever drink Red Bulls or anything like that?
00:09:38.940 No, I don't like that.
00:09:42.100 I like healthy, healthy.
00:09:45.180 Yeah.
00:09:46.720 Wait, so you guys have been in New York?
00:09:48.180 You haven't had a pizza?
00:09:49.480 No, no, no pizza about this time.
00:09:51.840 Where are my water?
00:09:52.700 I have to drink today seven liters, man.
00:09:55.540 Seven liters of water?
00:09:56.660 Yeah, yeah, yeah.
00:09:57.480 Where are my waters?
00:09:58.460 I have that.
00:09:59.180 Can I bring it?
00:10:00.420 Yeah, yeah.
00:10:00.660 Seven liters?
00:10:01.240 This is the part.
00:10:08.020 Thank you, Citrus.
00:10:09.760 So how many of those are seven liters?
00:10:13.440 When I finish this one, it's going to be five.
00:10:16.200 That's crazy, bro.
00:10:17.560 That is so crazy.
00:10:18.980 It's helping you a lot to cut weights.
00:10:20.700 Yeah.
00:10:21.660 But where is your stream?
00:10:23.400 Oh, do you want to talk to them?
00:10:24.520 You talked to them last time.
00:10:25.580 Just ask them a question or ask...
00:10:26.680 Just which app this or what is it?
00:10:28.320 This is called Kik.
00:10:29.480 Called Kik.
00:10:31.240 This one, we don't have in Russia.
00:10:33.920 You don't have Kik in Russia?
00:10:35.440 No, I don't know what it is.
00:10:36.700 What streaming platforms do you guys have in Russia?
00:10:39.380 Streaming platform.
00:10:40.420 Where are the all gamers streaming?
00:10:41.700 YouTube, Twitch.
00:10:43.140 Yeah, you said Twitch.
00:10:44.280 Twitch is in Russia?
00:10:45.060 Yeah.
00:10:46.800 You've got to level up, man.
00:10:47.700 How you read this?
00:10:48.660 So fast.
00:10:49.240 Okay, so like pause it with your finger.
00:10:51.500 Like scroll.
00:10:52.220 There you go.
00:10:52.880 Okay, okay.
00:10:54.020 Ask.
00:10:55.280 First question, ask for John Pork.
00:10:59.340 They call our teammate John Pork.
00:11:02.600 His nickname, John Pork, but I don't know.
00:11:05.880 People call him John Pork.
00:11:08.380 Guys, please don't call him John Pork.
00:11:10.420 He's very upset.
00:11:12.220 People recognize him in the street, you know?
00:11:15.200 Yeah.
00:11:15.500 They call him John Pork.
00:11:18.300 He met me.
00:11:20.280 Yeah, bro.
00:11:21.060 They love you though every time.
00:11:22.320 How many people?
00:11:23.660 Let's see.
00:11:24.240 I just started up.
00:11:25.780 We have 50,000 right now.
00:11:27.640 50,000, man.
00:11:28.640 50,000.
00:11:30.080 How many followers do you have in this?
00:11:32.260 So on Kick, I have almost 2 million.
00:11:37.000 Okay?
00:11:38.100 But across all my other platforms, probably like 10 million plus.
00:11:40.820 Like across everything.
00:11:43.040 Yeah, so everything combined, you know?
00:11:45.040 We got a lot.
00:11:46.420 You just stream in this platform?
00:11:47.980 Just this platform, yeah.
00:11:48.920 We're just streaming this platform.
00:11:50.800 Yeah, so.
00:11:52.200 Yeah.
00:11:52.780 I mean, guys, you guys got Islam.
00:11:55.580 I know you guys wanted me to ask questions.
00:11:56.780 I have questions too, specifically.
00:11:59.700 But you had mentioned that this is going to be your hardest camp, bro.
00:12:04.400 Yeah.
00:12:06.340 Look my face, man.
00:12:07.940 What did you say?
00:12:08.500 Look my face.
00:12:09.820 Oh, yeah, right there.
00:12:10.540 I see you.
00:12:11.860 Oh, it's called Black Eye.
00:12:14.200 Black Eye.
00:12:15.140 Black Eye.
00:12:16.060 How'd you get to Black Eye?
00:12:18.160 From the hard camp, you know?
00:12:20.520 My inspiring partners.
00:12:22.120 Yeah.
00:12:22.400 Last Thursday, they go crazy.
00:12:24.640 They go crazy.
00:12:25.300 How many times a day do you train?
00:12:27.520 Have you been training?
00:12:28.500 Usually two times a day.
00:12:30.760 In the, like, if we, in some, like, outside, like, in the training camp, in the mountain,
00:12:36.100 wake up in the morning.
00:12:38.120 We have just a little bit stretching, maybe sometimes, like, running.
00:12:42.060 Small, just for wake up, you know?
00:12:43.680 So, after that, we go eat breakfast, and 11 in the morning, we're training camp.
00:12:50.300 And then what about the night time?
00:12:52.200 Night time, it depends.
00:12:55.300 Like, today, I will train in late, you know?
00:12:57.440 Because my fight is going to be 12.
00:12:59.660 I'm going to train, like, we're going to go to the gym, like, 9, 10.
00:13:04.740 And I will finish training, like, around 12.
00:13:07.760 Where's your favorite place to, like, fight whenever you have a fight?
00:13:10.660 Where's your favorite city to fight?
00:13:12.260 Easy to fight in Abu Dhabi, honestly.
00:13:16.220 And there it's...
00:13:17.260 That's, like, your most comfortable.
00:13:18.560 Yeah, yeah.
00:13:19.100 Like, it's close to our house also.
00:13:21.520 Three hour by flight.
00:13:22.380 That's a three hour flight?
00:13:23.580 Yeah.
00:13:23.740 Dubai to Dagestan?
00:13:25.040 Dubai to Dubai?
00:13:26.000 Yeah, I love Dubai.
00:13:27.520 Love Dubai.
00:13:28.360 Man, now it's easy to come to Dagestan from Dubai.
00:13:33.820 Damn.
00:13:34.600 I don't know.
00:13:35.040 It was three hours.
00:13:35.620 That's crazy.
00:13:36.680 Are you guys...
00:13:37.520 What's the flight time from Russia to LA?
00:13:40.060 Do you know?
00:13:41.000 How many hours to fly?
00:13:42.240 Yeah.
00:13:42.760 12.
00:13:43.760 12 hours.
00:13:44.180 From Moscow to LA.
00:13:45.840 Now we don't have flight.
00:13:48.100 Oh, you can't take a flight right now?
00:13:49.700 But before, I fly always from Moscow to Los Angeles, like, 12 hours.
00:13:56.100 That's crazy.
00:13:56.780 That's a crazy flight.
00:13:57.500 But from here...
00:13:57.940 Well, Vegas, too.
00:13:58.640 You go from Vegas, too.
00:13:59.700 From here to Dubai, 14 hours, I think.
00:14:01.780 Yeah.
00:14:02.840 About 14, 16 hours.
00:14:05.160 Yeah, yeah.
00:14:05.720 It depends where you're flying from, too.
00:14:07.360 It depends where you're flying from, too.
00:14:08.900 Guys, again, you guys can ask him whatever you want.
00:14:12.880 He's a pretty open guy.
00:14:13.900 He's a pretty cool guy.
00:14:14.820 Who are you most excited to fight in welterweight?
00:14:20.260 Someone wanted to ask.
00:14:22.000 After Jack?
00:14:22.840 Yeah, after Jack.
00:14:23.980 After Jack, I think...
00:14:25.780 Bilal?
00:14:26.800 No, Bilal.
00:14:27.980 Kamaru.
00:14:29.660 Kamaru was one here.
00:14:32.240 Most title defense in welterweight.
00:14:35.860 Now he's in good position.
00:14:39.340 Which number?
00:14:40.640 I don't know, but...
00:14:42.120 And they don't know probably now, but do you want to stay welterweight, or do you want
00:14:44.720 to go back to lightweight?
00:14:45.960 Maybe you fight Taporia one day.
00:14:47.800 If you ask me right now, I want to stay welterweight, but we have to see after the fight,
00:14:52.500 you know.
00:14:52.820 Yeah.
00:14:53.000 Because, you know, I feel, like, so much better, because I know what Monday happened.
00:15:00.340 Yeah.
00:15:00.620 I eat, like, less, like, no energy, but today's the fight week, Monday, I feel the same, like,
00:15:08.860 regular day, you know?
00:15:09.700 Right, right.
00:15:10.660 How do you feel about, by the way, it's coming up, the UFC at the White House?
00:15:17.140 This is the place where I want to fight.
00:15:19.320 First time ever, it's going to be in, like, history.
00:15:24.500 Yeah.
00:15:25.380 And make.
00:15:26.360 And maybe one of the day, they're going to make in Russia.
00:15:31.380 Mmm.
00:15:32.760 That'd be cool.
00:15:33.960 In the Red Square.
00:15:35.420 Yeah.
00:15:36.580 It's going to be cool.
00:15:37.600 Yeah.
00:15:38.020 But, you know, for the legacy, now we're fighting in Madison Square Garden.
00:15:44.460 New York City, man.
00:15:45.920 I don't know which one is going to be bigger.
00:15:47.640 Yeah.
00:15:47.840 Madison Square Garden, our first time in White House.
00:15:50.880 Yeah.
00:15:51.460 No, yeah, true.
00:15:52.620 Will you be going to that?
00:15:53.400 You'll be going to that, uh...
00:15:54.440 Yeah, I want to.
00:15:55.360 Nice.
00:15:56.040 But, in, just good time, you know?
00:15:58.040 Yeah.
00:15:58.300 I fight in November, I have, like, much time for recovery and for beginning new camp.
00:16:03.920 What do you think about UFC 322 as a whole?
00:16:06.440 The fights?
00:16:07.500 Carlos Prades versus Leon Edwards, a good fight.
00:16:09.420 Zangs fighting.
00:16:10.220 Honestly, for me, it's the best card of the year, you know?
00:16:15.360 And a lot of interesting fights, which one I want to sit and watch.
00:16:20.980 Yeah.
00:16:21.940 Maybe in the locker room.
00:16:23.440 Yeah.
00:16:23.640 The fight, I'm watching.
00:16:25.980 When you fight and you're the last fight of the night, I wouldn't say an anxiety feeling,
00:16:31.580 but do you kind of have, like, a nerve feeling, in a way, where, like, you're kind of letting
00:16:35.700 all these other fights kind of pass by, you're watching them, and then it's like, you're
00:16:38.900 kind of waiting to go out?
00:16:39.920 One of the days, when we fought in Vegas, I have the main event, and we have, like, two
00:16:49.920 rooms, my room, and, like, in front of my room, Habib's room, you know?
00:16:54.540 And, like, five days, you all day stay in hotel, you not go somewhere, you know?
00:16:58.160 Maybe you can go and eat breakfast somewhere in the morning, but usually all day.
00:17:02.100 But that time, in corona time, you know, you have to stay in the hotel all the time.
00:17:05.340 Yeah.
00:17:06.660 And I went to his room, he told me, hey, go sleep, you have to rest.
00:17:13.860 Okay, I go back, like, 3 p.m.
00:17:16.500 Hey, man, go sleep, you have to rest.
00:17:18.540 Hey, man, I cannot sleep all days, you know?
00:17:21.780 That's why we just, when I fight, like, before, when I, like, first fight, it's much, much
00:17:30.100 better, I think, because you go to the arena, no one there, like, almost empty, fight is
00:17:36.820 finished, you can leave, you know?
00:17:38.420 But now it's, you have to stay all day, waiting, and when your teammates fighting in the same
00:17:46.300 day, it's making you nervous.
00:17:48.160 Like, like, last time, I remember, like, Umar's fighting, you know?
00:17:52.900 But right after Umar's fight, my fight, and I have to warm up, like, do something, like,
00:17:58.140 and just, I want to watch, you know?
00:18:01.480 And I put my teammates, another guy, I put him, like, under TV, and I'm watching the fight
00:18:08.280 and work with him, you know, to warm up very hard, and I was just, like, crazy nervous that
00:18:14.220 time.
00:18:15.940 The fight also, like, very competitive, you know, very hard fight.
00:18:19.020 And after that fight, I told Umar and Habib, please don't put anyone with me in the same
00:18:27.860 card, you know, because it makes you, like, stress.
00:18:30.740 Yeah.
00:18:31.680 Yeah, I can see that.
00:18:32.780 What are your thoughts, by the way, on the, on the Aspinall gone fight?
00:18:36.720 What did you think about the outcome of that fight?
00:18:39.100 Well, I'm a little bit surprised, you know?
00:18:43.160 I, in my opinion, it's, have to be, like, more easy for Aspinall, but I think Cyril doing,
00:18:52.020 like, very well in defense wrestling, and very interesting, like, second, third round,
00:18:59.280 but it's quite the same, you know?
00:19:01.440 Yeah.
00:19:02.080 Yeah, that was a, that was a crazy...
00:19:03.560 It's gonna be a good rematch, you know?
00:19:04.780 Yeah.
00:19:05.160 Now it's people understand.
00:19:07.740 They're both guys in the same level.
00:19:09.480 Yeah.
00:19:09.680 And very much, it's gonna be soon, I think, and interesting.
00:19:14.100 Yeah.
00:19:14.520 No, it is.
00:19:15.240 I mean, and even, you know, obviously, like, I saw John even speak about it, too.
00:19:19.200 I just think Tom's an amazing fighter.
00:19:21.540 The iPope looked bad for me, but I don't know, because I'm not, obviously, a fighter,
00:19:24.540 but what do you, what do you think about the iPope?
00:19:26.260 Well, it depends.
00:19:27.860 Just, he can say what, what's happening.
00:19:31.220 I have one times in my life, like, iPope, you know?
00:19:36.240 And right away from the, we did, like, warm-up in the morning, you know, just do, like,
00:19:44.540 shadow boxing, like, something like this with the partners, and he gave me crazy iPope,
00:19:50.040 you know, iPope.
00:19:51.180 Straight away from there, I go to the hospital, and they make some surgery for my eye.
00:19:54.900 Oh, my God.
00:19:56.020 And that's just shadow boxing?
00:19:57.760 Not, like, shadow, I don't know how it's called.
00:19:59.780 It's, like...
00:20:00.040 Sparring?
00:20:00.320 Not sparring, you just touch the shoulder, you know?
00:20:03.060 Not face, without gloves, you just touch the shoulder, and then you give me an eye book.
00:20:08.220 And I cannot open the second eye also, because when I open one eye, it's, they're moving together,
00:20:15.340 and I have crazy pain, you know?
00:20:17.000 Yeah.
00:20:17.360 And that makes, like, small, small, from the laser, the surgery.
00:20:21.240 Yeah.
00:20:21.840 I know, I know right now, and again, it's something that, like, you don't know,
00:20:26.060 because, obviously, you have to fight JDM first, but, you know, you're a welterweight.
00:20:29.580 Like, is there any way you would do light heavyweight, or, you know...
00:20:33.840 Man, it's gonna be so hard, you know?
00:20:37.260 Yeah.
00:20:37.780 And I can do, but I'm not gonna be big like that, you know?
00:20:41.500 Yeah.
00:20:42.320 It's gonna be very hard.
00:20:43.480 Bro, your frame looks crazy right now, though.
00:20:47.720 But, you know, my weight's not big, you know?
00:20:49.560 For the welterweight, I'm also not big.
00:20:51.860 Yeah.
00:20:52.700 For the other division, I have to be, like, 100 kg.
00:20:56.480 It's too much, man.
00:20:57.740 100 kg, which is one again?
00:20:59.200 I'm sorry.
00:20:59.980 That would be...
00:21:00.660 220.
00:21:01.280 220.
00:21:01.860 220?
00:21:02.400 Yeah, nah, I get that.
00:21:03.460 220.
00:21:03.780 Yeah.
00:21:04.620 You said you just recently started taking creatine.
00:21:07.020 Yeah.
00:21:07.440 How do you like creatine?
00:21:09.300 Best thing for me.
00:21:10.460 Hmm.
00:21:10.620 I always, the UFC, give us, like, some supplements.
00:21:15.980 I never feel nothing.
00:21:17.780 Just use it.
00:21:18.780 That's it.
00:21:19.400 But from the creatine, I start to feel something, you know?
00:21:23.920 How you recover, how you feel, like, after training, before training.
00:21:28.740 And I'm gonna keep using it.
00:21:31.140 And my advice to people, to use it.
00:21:33.340 You recommend everyone takes creatine?
00:21:34.760 I read about creatine, like, a lot.
00:21:37.480 It's very good for your brain, for your muscle, for everything.
00:21:40.780 What made you want to start taking it?
00:21:42.120 Like, who got you into it?
00:21:43.120 My coaches, my conditioning coaches.
00:21:45.000 If you want to gain weight, you have to start.
00:21:47.360 I don't know if you've been seeing any type of, like, film from his previous fights lately.
00:21:53.120 But what stands out for you, for Jack the most?
00:21:56.860 What you've seen about his fighting style?
00:21:59.280 Boxer.
00:22:00.080 He's a good boxer.
00:22:01.920 He has one of the best hands in our sports.
00:22:06.600 And everybody knows he's a good boxer, you know?
00:22:13.320 But he's not just a boxer right now.
00:22:15.480 You see his last fight, how he defend the wrestling, how he feel in the ground.
00:22:21.740 Bilal didn't even take him down, I don't think, right?
00:22:23.780 Yeah, he take him down, like, twice or three times.
00:22:26.660 But it's not something, like, surprising.
00:22:31.420 He feel good in the ground.
00:22:33.400 Yeah.
00:22:34.180 That's why I told you it's gonna be maybe hardest fight in my life.
00:22:38.620 Wow.
00:22:38.780 And I'm training so hard for this fight.
00:22:41.720 Yeah.
00:22:41.860 Because I know anything can happen, and I have to be ready.
00:22:46.000 What's the hardest part about being a champion and staying a champion that people don't, like, see in the camera or, like, know?
00:22:52.660 If you're a champion, the hardest part, you have to focus, you know?
00:22:59.340 Don't miss the focus, because some of them, like, lose the motivation, you know?
00:23:05.600 When you become champion, what else you can do?
00:23:09.360 Like, or you have to, like, like, what myself, I change the division, and I have, like, new motivation to be double champion, you know?
00:23:20.000 And just not many people make it this, and I know if I do this, it's gonna be in the history.
00:23:28.680 I love that, man.
00:23:29.960 That's great.
00:23:31.920 Man, I can't imagine the pressure you probably feel to be a champion.
00:23:34.220 Are you not hot?
00:23:35.760 I'm cold, actually.
00:23:37.780 What do you wear outside, brother?
00:23:39.220 So this is a Montclair.
00:23:42.020 Montclair.
00:23:42.420 And then under this, I'm just wearing a black t-shirt, because, like, I know, yeah, I don't know, New York, because I'm in Miami, so it's always so hot, so I'm not used to the cold weather.
00:23:51.940 Miami, always hot, yeah?
00:23:53.300 Always hot.
00:23:53.820 I mean, in the wintertime, it's 60, well, I don't know what that is in Celsius, but.
00:23:57.620 Habib just came from Chicago.
00:24:00.500 Oh, wow.
00:24:00.860 There's snow.
00:24:02.300 It was snowing where he was at?
00:24:03.180 There's snow.
00:24:04.340 They canceled his flight, and, like, 10 people with him.
00:24:08.700 They moved to Thursday, his flight.
00:24:11.200 And they take the private jet, and just leave it.
00:24:15.220 That's, damn, that's crazy.
00:24:16.620 It's that cold?
00:24:18.540 It's just a storm in Chicago?
00:24:20.120 There's snow.
00:24:21.080 Holy moly, that's crazy.
00:24:23.700 Someone in my chat had asked about DC's diet plan.
00:24:28.840 Oh, yeah, best diet plan for the game, right, you know?
00:24:33.760 I will see him today.
00:24:36.160 Oh, you're going to see him tonight?
00:24:36.940 Yeah.
00:24:37.260 Nice.
00:24:37.600 Someone had asked, do you think, who do you think that could beat, or give Tapuri a good
00:24:43.820 match for, in his old, in your, in your old division?
00:24:48.940 Armand.
00:24:50.540 Armand.
00:24:51.920 It's the toughest fight for Tapuri, I think, right now.
00:24:57.100 And, uh, Gaethje also.
00:24:59.980 Very good.
00:25:00.760 But, sure, not Pimbley.
00:25:02.960 Yeah.
00:25:03.740 Yeah.
00:25:04.200 You don't think Paddy would, uh...
00:25:05.980 Man, he'll have small chance.
00:25:10.420 What he can do, like, do some ambition, take him down, but I don't know.
00:25:16.280 If you ask me, like, hardest fight for Tapuri in lightweight division, I think Armand.
00:25:21.100 Mm.
00:25:22.560 Yeah, Armand's amazing, man.
00:25:24.320 I, I remember I was, I remember you guys were supposed to fight, and then he got injured.
00:25:28.200 Yeah, yeah, in Los Angeles.
00:25:30.180 Mm-hmm.
00:25:31.620 Oh, yeah, that's the fight that Umar was on, and...
00:25:33.460 But I was president of course, I was done.
00:25:36.380 How do you remember to just keep drinking water?
00:25:38.160 They, they remind you?
00:25:40.020 Just, what you have to do all day, just drinking water.
00:25:43.100 Yeah, that's actually crazy, man.
00:25:43.880 And it's become your weight cut, it's going to be easier.
00:25:47.420 Yeah.
00:25:48.240 You, uh...
00:25:48.740 One of the day when I fought, supposed to fight in my, in Tampa.
00:25:53.360 Tampa?
00:25:53.760 You were supposed to fight in Tampa?
00:25:55.160 Yeah.
00:25:55.680 That was, I think Kobe, Kobe Covington fought on that card.
00:25:58.420 Uh, I know, and my fight was canceled that time also.
00:26:01.280 Mm-hmm.
00:26:01.460 And our nutritionist guy, I remember we fought in, Miss Habib, in the same card.
00:26:06.860 He gave 11 liters to us.
00:26:09.460 11 liters of water?
00:26:10.380 11 liters a day, you know, we're drinking 11 liters.
00:26:14.020 And everything in your eye, like, like this, you know, like water, moving like this, you know.
00:26:19.780 But when I asked the, uh, nutrition guys now what we have from UFC, they say it's just like a big mistake.
00:26:28.980 It's a big mistake.
00:26:30.060 Yeah, yeah.
00:26:30.580 And then maximum, you can like 8 liters a day.
00:26:33.140 It's dangerous if you go past 8 liters?
00:26:34.700 I think so, yeah.
00:26:35.340 I think people have passed away from drinking a lot of water, too.
00:26:39.060 I remember, um, I saw something back in the day about, so you could pass away if you drink a lot of water.
00:26:44.200 So, it makes sense.
00:26:45.000 Past 8 liters, it probably gets dangerous.
00:26:47.460 Water is just, for people who want to cut weight, it's the best things, you know.
00:26:52.040 Drink a lot.
00:26:53.360 It's, uh, make your metabolism.
00:26:56.220 Yeah.
00:26:56.800 Go very fast.
00:26:57.580 Someone had asked, um, if you could change one thing in the UFC, what would it be?
00:27:03.700 Uh-huh.
00:27:05.700 What it's gonna be?
00:27:08.320 I'll change the pen for pound rankings.
00:27:13.400 Back to number one.
00:27:15.120 But this week, we'll change.
00:27:17.860 Do you, people, it's very controversial.
00:27:20.020 Do you like the way the current UFC gloves are or not?
00:27:23.180 Yeah, yeah, I like, man.
00:27:25.040 Not, nobody even close.
00:27:27.580 It's UFC, you know.
00:27:28.700 No, that's for sure.
00:27:29.600 You know, I've been in a lot of any organization, but no, like, no one, like, professional like UFC, you know.
00:27:36.960 Yeah.
00:27:38.400 Ah, did you ask about the gloves?
00:27:43.060 Hmm?
00:27:43.440 You ask about the gloves?
00:27:45.440 Yeah.
00:27:45.640 Ah, but I like the UFC gloves, but the, the new one, the gold one, it's not good, man.
00:27:54.100 Hmm.
00:27:55.000 Hmm.
00:27:55.240 If you, if you had to rank your personal, uh, top five, pound for pound, currently in the UFC, who would it be?
00:28:00.640 Right now or?
00:28:02.000 Right now.
00:28:02.660 Right now?
00:28:03.220 Just currently your personal favorite top five, pound for pound.
00:28:05.400 Okay.
00:28:05.900 Right now.
00:28:06.400 Right now.
00:28:07.400 Okay.
00:28:08.400 Okay.
00:28:09.400 Right now.
00:28:10.400 Okay.
00:28:11.400 Myself.
00:28:12.400 And, uh, this guy is from Pantoja.
00:28:15.400 Pantoja.
00:28:16.400 And, uh, this guy is from Pantoja.
00:28:17.400 Pantoja.
00:28:18.400 And, uh, Aspinel.
00:28:19.400 Uh, who else?
00:28:20.400 Pantoja.
00:28:21.400 Pantoja.
00:28:22.400 Pantoja.
00:28:23.400 And, uh, Aspinel.
00:28:24.400 Uh, who else?
00:28:25.400 I don't know.
00:28:26.400 I don't know.
00:28:27.400 I don't know.
00:28:28.400 I don't know.
00:28:29.400 I don't know.
00:28:30.400 Uh, what else?
00:28:31.400 What to say.
00:28:32.400 Volkanovski.
00:28:33.400 I mean, it's four.
00:28:34.400 That's four.
00:28:35.400 You got one more.
00:28:36.400 And Tapuri.
00:28:37.400 Tapuri number five.
00:28:38.400 Yeah.
00:28:39.400 That Volk, Diego Lopez fight was crazy, bro.
00:28:43.400 Yeah.
00:28:44.400 They both got chins.
00:28:45.400 I like, I like Diego Lopez a lot.
00:28:47.400 Volk is the crazy warrior you know yeah he gonna fight all day non-stop you
00:28:53.640 know yeah Volk's insane he's one of the greatest what about sorry you said top
00:29:00.120 five current about top five all time all the time all the time man it's very
00:29:04.680 hard like for me it's the best fighter like of course Anderson Silva George
00:29:11.460 I saw I was telling Ali about it I saw like the vlog you posted or like your
00:29:29.380 team posted about you driving and you mentioned me and it was about the you said
00:29:33.600 like this new generation everyone's on their phones and you didn't I didn't even
00:29:36.840 know there was an internet in Russia but it's cool you said you got me right with
00:29:40.540 the internet when I get out there and it's like big news you men don't know
00:29:45.820 like Russia I think every country well there's probably a couple that aren't I
00:29:53.200 don't have it oh if you don't have you can make hotspot true that's true there's
00:29:57.820 always a hotspot you could do oh they want Russia brother cheapest internet in
00:30:02.540 Russia it's very fast and very cheap what it's fast too man I gotta go check it
00:30:09.400 out I would only go to Russia with you though I wouldn't go with I don't know
00:30:12.280 anyone else you want to go by myself I tell you Moscow number one safety but I
00:30:19.240 want to come to Dagestan yes we go Dagestan we go Moscow when you tell me if you
00:30:26.620 actually tell me I'll show up winter time not that good so cold sometimes but am I
00:30:32.680 gonna be able to get in like properly we have to go mountains yeah mountains I go to
00:30:37.300 mountains but that's why winter it's not good then why is my chat saying GG's bro
00:30:41.260 it's that listen I won't bail if he personally invites me I'm not gonna bail
00:30:45.100 if you really want me to come I will actually come I promise you
00:30:50.180 do you want this guy Mike Houston was with him the sneak real person yeah yeah we're gonna go
00:30:56.480 what happened I think I've heard him before what happened with him he want to also come
00:31:00.980 oh okay so I'll go with him he want to wrestle with beer I don't think I can wrestle a bear
00:31:05.240 we'll give you something small okay see my whole chat chat you don't they're saying I'm self-inviting
00:31:13.280 never mind if you want me to come you can invite me
00:31:15.840 April April May Tuesday April May yeah nice time okay how long should I come for two three years
00:31:24.840 I'd probably transform into like a whole different person but just buy tickets one way and any times
00:31:34.740 you can go back true I'll just take a one more maybe you're not gonna go back that's why don't
00:31:40.320 buy it oh man we're gonna go mountains by horse stay there and in the tent but mountains don't have
00:31:52.560 internet these are the bad things well we could figure out how to make it work with the backpack
00:31:55.860 it connects the cellular like data and towers there's towers out there right what cellular
00:32:02.040 towers out in Russia yeah yeah of course yeah um man please some days ask your chat chat GBT brother
00:32:10.460 what the Russia you don't know nothing about Russia I know nothing man I got to get out of the country
00:32:14.060 more so what I'll do is I'll go to Dubai for a little bit and I'll come meet up with you
00:32:17.460 you're saying I don't think there'll be problems I go to Dubai and then go to Russia yeah I could
00:32:22.160 just go right yeah just this is the way yeah like also we go back to Abu Dhabi and Dubai to
00:32:31.700 Mahachikala our capital city we have like three flights every day will you pick me up from the
00:32:36.260 airport of course cool I come by horse okay um where will I sleep at is there like a nice hotel
00:32:44.840 five star let's go all right I'm actually gonna come or we can stay in my farm I would love to stay
00:32:54.060 in your farm yeah I'd be great I don't you know I'd be great you'd be great what about um what's like
00:32:58.860 your top I was always wondering I always ask people with different uh backgrounds and just all sorts of
00:33:04.500 stuff like what are your top three like dishes out there like what's your top three go-to dishes I know
00:33:09.640 eat very clean but food food we have uh like okay uh people gonna make mistake we have hinkal in our
00:33:19.720 traditional food but it's not like Georgian have hinkali it's not same Georgian traditional food it's
00:33:25.740 the hinkali but we have uh in Dagestan 33 different language I told you 33 languages in Dagestan yeah and
00:33:34.000 all like almost everybody every language have his own hinkal that's traditional food you know wow
00:33:41.980 it's very very very diverse then yeah 33 language like I have different language Habib has different
00:33:49.180 language how many languages do you know I know English I know Russian and I know my language it's luck
00:34:00.200 what do you think is the hardest language to learn that you've learned maybe Arabic language I try to
00:34:08.120 I try to learn but I just can read but I don't understand like I just understand not much um this
00:34:16.140 is one of my favorite fights uh this weekend what do you think about Sean Brady Michael Morales it's
00:34:20.200 gonna be a good fight yeah you know I like Sean Bradley I like his style he's very tough if we meet
00:34:28.080 one days I know it's gonna be hard fight you know yeah we have like almost similar uh style good wrestling
00:34:35.760 yeah good pressure but if if he in good shape he gonna he gonna win what did you think about the
00:34:45.720 ang alex part two uh of course i'm surprised what did you think ang was gonna win yeah yeah sure
00:34:55.560 but uh after the fight everybody told me he uh not not training like last three months he have rib
00:35:05.080 injured when you don't have like sparring three times a week it's hard to have to go to the cage and
00:35:15.720 fight you know that's why i think it's happened but i don't know you know i think then it deserves to
00:35:22.600 fight one more time data part three yeah because uncle live says i just don't want to like
00:35:31.800 uh pull out because i want to save the main event and he has to be healthy and come back you know
00:35:42.760 has there ever been a camp where you've been injured or hurting something and then like you
00:35:46.600 obviously hide it and you kind of just go through with it uh not like a big big injure sometimes but
00:35:52.280 always fighter has like some small injuries but rib injury is very difficult you know it's you cannot
00:35:58.680 move if something like touch your rib it's crazy pain you know that's why i think everybody have
00:36:05.560 like some small injuries but if you're not healthy 100 it's it's not good idea yeah yeah i mean i
00:36:15.480 remember the umar murab i mean he broke his hand in the first round right yeah yeah but in in like when
00:36:21.720 fight is beginning if sometimes something broke and you know you you're not feel much you know it
00:36:28.920 just happened right now it's like next 10 15 minutes you're not gonna feel much you know but but when
00:36:35.400 you want to catch your arm it's not gonna work but not it's like crazy pain you try to like lock your
00:36:41.720 hand but it's not gonna be hard you know are there any uh ufc fighters that are up and coming that you
00:36:48.520 like or you see um that you kind of have an eye on uh like i see our teammates who the people talk
00:36:57.720 about john park very excited he's fighting the day he's fighting the contender series right yeah yeah
00:37:02.760 this guy's crazy man it's where's john he's uh i know around here somewhere so why do they call him
00:37:09.320 that i don't know he's a like you know excited fighter yeah his style it's crazy man he he was
00:37:18.760 like two times my title champion and he training with us last last five six years he improved his
00:37:26.040 wrestling and he can have good potential how important would you say um sleep is during you
00:37:34.360 know camp and you know because i know sometimes it can be really hard especially with adrenaline and
00:37:38.040 all these things coming up for you know such a big deal sleeping yeah for the professional
00:37:44.120 at least most important how many hours you get a day eight hours you get eight hours
00:37:50.360 i don't like to like have nap but i sleep like from 11 to 8 we wake up to the morning pray and go
00:38:00.360 again sleep i sleep like try to sleep minimum eight eight hours eight hours eight hours it's most
00:38:07.320 most important things for recovery and i use before the things would show me how many hours you sleep
00:38:16.680 the um the apple or no there's like a way you can track your sleep you know what it's called
00:38:21.160 is it the apple watch oh yeah yeah that's it and i finish with these things because you know some days
00:38:28.680 it show you you're ready for training some days it show you like 10 percent you're just ready you know
00:38:34.600 but you sleep well but it show you're not ready for training and you go to the gym and you have to
00:38:40.760 training yeah you're not gonna say your coaches hey my whoop showed me today that's 10 10 they
00:38:47.000 not believe you you know you got the russian moves is that correct same group
00:38:56.520 what do you prefer i know this this is not by the this is not a stupid question because everyone's
00:38:59.640 different i've asked other athletes this but do you prefer to sleep on a soft or a hard mattress
00:39:04.440 for recovery hard yes soft matters always i have pain back pain some things you know soft beds are
00:39:11.160 bad for your back right and like for recovery it's good to do hard beds for hard for everybody good
00:39:15.320 because like our ancestors yeah they all sleep in the floor you know wait what of course
00:39:29.000 yeah on the floor doors too of course everybody you're right yeah everybody yeah you're right
00:39:34.680 the best yeah i do you're right best things you know um that was funny okay but they say you like fishing
00:39:45.560 you do we got a fish what do you do ice fishing and uh and i show your fish
00:39:52.840 let's see in in new jersey but all fish by the way hold on a second was that a bad question about
00:39:58.360 the sleep thing or no because they're my chat they just troll me though like they're just they're mad
00:40:02.120 about that look this fish dang dang look at this camera hey that is a crazy fish 43 kg oh my god
00:40:15.320 yes but brother new jersey all fish i don't know that is true what happened i don't know you really
00:40:22.840 like fish is it what is it for you like look every every weekend almost i go to the fishing
00:40:28.040 i go spearfishing wow you get on this side i catch like a lot oh my gosh that's a ton of fish
00:40:36.760 fish it's russian i don't know it's car carp english name do you um do you eat the fish of course
00:40:44.120 always eat give my neighbors like but i catch one days shark you got a shark in san francisco
00:40:53.320 oh my god
00:41:00.120 did you eat it no the guys who in the body say it's not not good for it
00:41:06.520 no i don't know not at all oh man that's he's saying when you can uh
00:41:19.880 this guy not from us at all you can do some soup he told me from the shark but i say for the
00:41:26.360 soup i don't need that's crazy that is so crazy are you going hunting too yeah what do you hunt for
00:41:33.800 like bear and deer deer i'm not sure you don't shoot no i just like to go like hiking yeah
00:41:41.960 people but i'm not sure i feel like if you ever see i mean you could probably tackle one and put it
00:41:45.800 we're gonna go hunting we are yeah yeah okay it's gonna be nice nice trip for you how long you want
00:41:52.360 to be there for like a week well yeah yeah i'll come for a week we'll have dinner hang out you play
00:41:58.920 video games uh no okay i'm not good on this no it's all good i was just curious you play card games
00:42:05.160 card cards like what what like uno um what else um spades no we have the russian some we play
00:42:16.360 there's there's there's cool little board games card games um what else do you do besides i don't
00:42:20.520 i don't like sit and spend time we have to do some activity you know yeah go somewhere you play
00:42:25.720 basketball basketball oh we oh i'll beat you in basketball i'll be listen there's no way there's
00:42:30.520 no way you're better than me at basketball i'm sorry maybe fighting yes but not basketball
00:42:33.320 look look look i saw you at the knicks game last night
00:42:45.400 my chat's laughing you guys really think he would beat me in 0-1-1 come on bro
00:42:50.360 i'll eat come on bro i get it man i get it you got a rep
00:42:53.560 show you no look no he's not beating me basketball ping pong basketball look look it's myself okay
00:42:59.480 that's you right there yeah wait you look through the lay on lamps hold on look this is basketball in
00:43:06.600 the mets you can wrestling you can do no way you can wrestle it's called a reg ball
00:43:11.320 do you do trick shots and stuff when you're laying the ball up that's kind of cool we're good in
00:43:31.560 basketball yeah but you don't shoot the ball like you shoot like threes you shoot the ball he can't do it
00:43:36.280 look he's even saying you can't do it bro yesterday i'm waiting for that moment you know but dagestani
00:43:42.200 basketball he'll dominate i mean dagestani basketball you could tackle him so hold on a second how does
00:43:45.800 that work you can literally if i have the ball you could just hold me and tackle me i will try to show
00:43:50.840 maybe i find you know tap bro that is nuts i mean ah look look okay let me see
00:43:57.480 wait what you could just slam him like that yeah and after that sometimes oh some scuffle okay
00:44:13.160 okay well if we play like that you're gonna beat me obviously but
00:44:16.520 if we're playing american basketball i think i got it call your own fouls play in daghestan american
00:44:22.360 basketball i mean daghestan we played daghestan basketball you know what you're right i mean i'm
00:44:27.720 going out there for you i gotta play your rules i'm not worried about it man look i'm 180 you'll be
00:44:33.800 yeah i'm good what other sports do you play though um besides like basketball oh you play soccer you
00:44:40.440 good in soccer no horrible i could play football i'm trying to get into baseball football it's not
00:44:46.120 same not soccer sorry american football like tom brady you know yeah so um but that type of stuff's
00:44:55.000 cool you know hockey's a very physical sport too hockey hockey yeah it's not for me i'm very good at
00:44:59.640 ping pong do you play ping pong very good i'm very good very very good at ping pong tennis is cool
00:45:06.840 ah what about the paddle paddle uh what is it called um pickleball pickleball that's it pickleball
00:45:14.920 i like dates dates are good bro you put me on super good under time better than chocolate i agree
00:45:23.960 well chocolate's pretty good and read read about the dates what read about the dates they're good for
00:45:29.800 you yeah well um good for everything my uh my favorite fruit honestly i love bananas strawberries and
00:45:36.360 mangoes oh you got a banana for me thank you bro do you want some of my banana no no no okay
00:45:54.040 i have my food no this is good though man i love bananas i haven't ate anything all day i've been
00:45:59.800 fasting russia have banana also russia have banana also banana also doesn't know do they got do they
00:46:09.160 got pizza out there pizza yeah yeah italian pizza in daghestan italian pizza in daghestan
00:46:19.080 what man please don't talk about restaurant only we went to the we went to the new york first day
00:46:28.120 like landed to new york yeah at least say i'm gonna take your best restaurant in new york man and we
00:46:34.120 go egyptian mcdonald's you know it wasn't good no man it's i don't know
00:46:45.160 no it's good wait but what's your top three favorite egyptian foods
00:46:50.760 brother he is 20 years in new york she don't know about
00:46:53.240 but ali cook very well oh he's a good cook i remember you told me that last year you cook for
00:47:03.080 him and stuff you help him out with all that stuff hey ali what happened this campion not cook for me
00:47:08.840 eat everything brother what you want me to cook you can eat everything before i feel bad for you
00:47:12.840 no i don't i can cook you want what you can mac and cheese eggs eggs eggs eggs is protein
00:47:23.000 i eat today for usually the nutritionist give me two eggs today i eat four i finish three and say no
00:47:29.320 enough wow that's crazy well they always wonder this egypt has the craziest pyramids how did they get
00:47:37.320 there i don't know i don't know how they built the pyramids isn't that crazy to think about it what
00:47:42.760 what do you think how do you think those pyramids came how like how is that possible you think june
00:47:51.240 yeah i never been to you oh you haven't been i want to go you are you gonna go yeah i don't know
00:47:57.480 i'm waiting for ali you never invite me yeah nah you know in russia i was looking into it there's like
00:48:03.720 what's the deepest lake in russia called michael they said there's aliens under there aliens
00:48:11.800 no it's it's a lake it's the deepest place in the world yeah it's the deepest lake in the world
00:48:16.360 no deepest lake in the world but i'm an internet kid i was on tick tock
00:48:23.080 my child would know what it is why are you laughing bro
00:48:25.720 okay i want to have let me ask you a question your iphone baikal is the most beautiful lake you
00:48:37.880 know what is the water you can drink it goes oh yeah no i heard i heard the water out there super
00:48:43.240 fresh um iphones i got ask hunter about dougistan how he like oh yeah hunter went right yeah let me call
00:48:51.640 hunter real quick see what hunter's up to you know when you go to dougistan there's one place you have
00:48:56.600 to go where called what is that islam king of hushet him and muslim what oh really just say hushet
00:49:04.280 where is john pork from where's john pork is from hushet no no no no hasbullah from hushet also oh i want
00:49:11.960 to meet azbullah i'm gonna beat his i said why because i want to i don't know hunter i'm in new
00:49:19.480 york you're here yeah i just got here of course he's in here hey brother how are you brother please
00:49:25.560 explain to me about dougistan you don't believe me oh you're in the gym he's in the gym right now
00:49:31.240 i see it yeah well i was just saying i'm gonna go to dougistan like april may he's he was telling me
00:49:35.640 but hunter you should just come with me it's incredible yeah it's crazy it's a it's a world
00:49:42.120 you've never seen before wow no matter what you've done and where you've been there's nothing like
00:49:46.440 it we need a ufc in dougistan the whole stream i wish the whole the whole entire uh stream was
00:49:52.120 asking about john pork oh really the whole the whole stream oh you're already here i didn't know
00:49:57.560 you're here uh i literally got in like maybe an hour ago okay okay well after the stream i'm gonna
00:50:03.240 call you bro cool hey give him about his shoes let me see him oh yeah you could show needles too
00:50:09.960 hunter you want to give me new no i want i want you to have ali stop shopping for you you know you're
00:50:16.680 a proud dougistan man you're wearing you're wearing uh you're wearing pips pips shoes but look brother
00:50:23.240 not fake
00:50:37.960 all right hunter all right boys i'll see you later all right bye man hunter's saying that it's beautiful
00:50:43.640 out there i gotta go whoops look this guy and just landed in the gym yeah i love to see it i love
00:50:50.600 to see it um man it's been at us but what about you when you're training last time when you're
00:50:55.240 training i haven't worked on like a week i was sick though like two weeks ago i'm better now i would
00:50:59.800 never do that to you by the way do you get sick often by the way i always wonder that you're ufc
00:51:03.480 fighters you guys have to probably the craziest immune systems right not but sometimes you said like
00:51:09.800 like regular people everybody's sick you know but you've got to have a great immune system though
00:51:14.520 no no when you're training in the camp end of the game immune system go down and why also if you cut
00:51:21.800 weight your immune system zero that makes sense because you're not getting the nutrients and you're
00:51:25.320 not getting what you need your body needs not salt nothing and your immune system go down bro i know
00:51:30.360 if we spar early later i'll really go easy on you because i don't want to mess you up but i really
00:51:34.360 have a black eye but um but yeah man i'm sorry to hear that i'm gonna recording this and we will
00:51:41.560 talk in dougistan you think this never mind you know oh my god i'm sorry obviously that's why i told
00:51:47.960 you buy tickets one way so bro yeah i'm not wait wait how old were you when you when you first wrestled
00:51:55.000 the cub seven years old seven when i start to yeah it's my link in the 50 gram region
00:52:05.080 but i don't wrestle with the cat with the beers oh you never wrestled a man before oh
00:52:11.960 you can that was happy oh it was a beep i thought you i assumed i knew habib did but i thought you want
00:52:17.240 to wrestle with beer i can bring it my phone can we tape its mouth just so i can't get bit
00:52:21.960 i don't know what's gonna be i just i just can't bring you know but you can i can it's a little
00:52:28.680 bit scary bro this guy i forget always his name he can wrestle with beer with this guy mark houston
00:52:37.000 thousand yeah yeah yeah no it's crazy mike holston mike huston yes okay just mike mike islam i'm 25 years
00:52:45.720 old i'm not really happy 25 huh uh no i'm not married i'm 25 years old um i've never fought
00:52:53.080 before i remember in the fight street fights i've never i played a couple sports back in high school
00:52:57.320 do you think if i came to dougistan for two to three years that i'd be able to go into the ufc
00:53:02.440 25 so i'll be 28 by the time i get out i'm gonna be honest yeah you're not gonna have a chance no you
00:53:08.360 don't have the motivations to be you're good in the stream brother you have money you have everything
00:53:15.320 you're not you're not gonna train so hard to be you're right but i'm saying let's say a very hungry
00:53:20.120 person that's 25 years old with no experience 25 that's very hungry in the world 25 it's hard like
00:53:26.440 20 21 well you think what you're saying 20 you gotta be at least so they grapple with omar if you can beat
00:53:31.480 omar maybe no 25 it's so hard man yeah like some of some of them 25 it's become ufc champion you know
00:53:40.840 because that's true 25 it's so hard yeah i say like best time to start mma 17. well but wasn't panto
00:53:54.040 pantoja was 24 when he started fighting right pantoja i don't know i think no he wasn't i mean 24 but
00:54:00.760 here like big jitsu big like jujitsu or something true i know alex pereira he got in the ufc at like
00:54:06.280 37 but he was already doing kickboxing and stuff for years yeah yeah yeah yeah same things he did in
00:54:12.120 ufc no shamba he did he did no shamba he did kickboxing man alex he's good yeah he's good yeah he is
00:54:19.800 he is i'm very excited for that uh that zang fight but i believe he and kalaj have more more skills you
00:54:26.120 know oh you think ang's more skilled yeah the first time they fought alex had a fever
00:54:30.200 and he was i think he had an infection no brother everybody's hurt like nobody goes 100
00:54:36.600 percent okay but ilia's got to be 100 you gotta even be 100 sometimes just lose or win you know
00:54:42.520 after like one year nobody cares what happened if you're injured or you're sick or something's
00:54:46.680 happening you know it's it's your it's your opinion you fight or not fight you know that's
00:54:51.160 also so i know you don't duck anything i know you're down to fight anybody so why didn't ilia and you
00:54:55.400 happen ever or you think it'll ever happen like eventually or if it does whatever it can happen
00:55:00.040 like it's maybe like biggest fight i think it'll be the biggest fight biggest fight everybody know
00:55:05.160 and i will i also want and i think next year is the best time damn that would be crazy yeah
00:55:15.240 especially guys you had like the garden where would you want you'd want to do in new york
00:55:18.120 in new york in new york not not in the winter time where miami better come to miami and do it
00:55:25.400 we go on a yacht we go fishing a lot of fun i also like to fight in vegas because um you see
00:55:31.880 have like you see pi you yeah i've been there yeah i've been there we were there last time
00:55:37.080 yeah best place for the training the white house would be kind of cool but i would you want to if you
00:55:42.840 were would you if you could would you fight at the white house like do that would you fight in that
00:55:47.720 card or no you would want to just yeah yeah of course man it's like it's best place you know
00:55:54.680 like first time ever and i told it's gonna be in the big fight for the legacy fight in
00:56:01.880 white house what did you guys think about the sphere you know um the sphere card it's look like small
00:56:09.000 no no 20 000 people i was there it was cool it was marab and uh sean yeah yeah i i saw the tv
00:56:17.000 it's looks different you know yeah but i know i don't know how they better but in the white house
00:56:23.800 there's gonna be in the outside the door outside or they're gonna cover if rain coming they're gonna
00:56:29.400 have cover oh they are yes um hamzat ddp what'd you think about that he had him in that crucifix i'm
00:56:36.840 surprised you're surprised about the outcome how is how easy he beat the champion i'm surprised also
00:56:43.400 obviously and hamzat it's really good you know good skills and wrestling who have wrestling in
00:56:51.640 this game that people dominate always what do you think about people trying to criticize you know
00:56:57.400 wrestlers saying that like they're ruining the ufc and stuff like that in my opinion i feel like if
00:57:01.320 you understand it it's very like it was very very entertaining to watch hamzat you know absolutely you
00:57:08.280 you know maul uh ddp in my opinion but man listen like if you have like background wrestlings and
00:57:15.560 you did the wrestlings like when he was kids and you like fighter and your opponent want to defense
00:57:24.120 your wrestling like for example ddp he i think he training last like three four months just defense
00:57:31.960 his wrestling it's crazy and you know how many times he defense it's hard it's so hard it's hard to
00:57:39.800 learn the wrestlings when you become 25 26 you know yeah it makes sense i mean i mean if you look
00:57:46.680 at ank alex he had a lot of those takedown defenses yeah he had 11 or 13. his ground game he's not not
00:57:53.720 the wrestlers yeah he's a greco-roman yeah it's a little bit different yeah yeah um and uncle i feel
00:58:02.520 very comfortable in the striking his striking is very very good you know yeah yeah how many people
00:58:07.720 you knock out a lot a lot of people a lot of people some of them when he start when they start to
00:58:16.840 like knock out people they they say no i'm not gonna wrestle anymore because they believe his punch you
00:58:22.280 know why i have to wrestle and sometimes it's mistake but but people love when you knock out someone
00:58:32.200 yeah that's a it's a good feeling well to watch yeah i've never been knocked out or knocked anyone out
00:58:37.400 but yeah you know no i've never i've never uh done that i'll go easy on you in the spar i'm joking
00:58:44.920 obviously when we go spy tonight let's go all he said nope it's fine dagestan dagestan okay yeah i'll
00:58:58.760 come to your home court it's all good wow okay i remember this um do you guys have a couple more
00:59:05.960 questions i don't want to hold a man from getting into his own and go training you got to train
00:59:08.840 oh you've got a couple questions for all day media from like but you know life is changing when i
00:59:16.760 change the weight division yeah i enjoy the fight camp i enjoy the fight week you know it's things
00:59:24.440 what really i love is it harder or what are your thoughts on like you said you have to find someone
00:59:31.320 new to spar because of the you know you're changing the division so more strong guy more like big guy but
00:59:39.720 but the the guys who i spar all my life they also like why in our gym most most fighter were like 155
00:59:51.240 hadid myself like osman we have five more guys you guys don't know but because in 155 we have
01:00:02.680 most competitive in our in our gym you know that's why i have good success
01:00:08.680 because we always spar together and make make each other better every day i love that i love that um
01:00:17.960 yeah guys you guys got a couple more i know the man's got to go true how long are you gonna train
01:00:22.520 for by the way we're gonna finish around 12 wow so you go for hours yeah wow i actually have a good
01:00:30.600 quest this is a personal question from me to you how do you stay hungry i know you're the champ i know
01:00:34.360 that's probably super like motivating but how do you stay hungry in terms of like
01:00:37.560 uh now it's hard it's very hard it's very hard stay hungry you know and you have to
01:00:48.200 always put some target you know now it's like easy right second belt like big fight it's another goal
01:00:58.680 for you yeah another goal you know but when you was champion and you have to defend your belt
01:01:05.080 it's very hard you know i know you're super humble and i know you don't like to spend or anything like
01:01:10.280 that but um what's been like your most favorable purchase you've ever done in your life or the most
01:01:15.080 memorable purchase that you've ever done um maybe you bought someone a house or maybe you bought a gift
01:01:25.720 for somebody significant to you uh when i buy my father's car you know i buy for him like lexus 600
01:01:39.400 like last one last one last one and uh i know why my my father was like before he drive like russian car
01:01:48.680 you know when i buy this car he was like very happy and when i give someone and the people happy it's
01:01:56.440 make me happy also and i what i what else i buy yeah when i give someone car you know car like for the
01:02:09.080 people most most uh what the people need you know they like good car yeah i love that man you know
01:02:17.800 you you buy like my older brother he's like he have car company also he sell oh nice buy he sell
01:02:25.080 he's he good with car he like like the cars but i'm not like big fan of the car he told me always hey
01:02:32.600 buy this car buy this car i always have chinese car you know i drive in chinese car you drive a chinese
01:02:37.720 car you never switch out yes don't have chinese car they're the best they're the best car why do you
01:02:42.920 say that man i swear you you you're gonna surprise crazy wow it's not expensive and very comfortable
01:02:54.200 and i start to drive chinese car and my brother go like crazy with me why you drive you champion you
01:03:00.360 don't have to drive this car change the car i say why not it's very comfortable car you know i still have
01:03:05.640 chinese car but i buy other ones what so what's your favorite car my favorite car for our our roads
01:03:14.520 it's it's some like jeep i buy the us bronco you like the bronco that's good it's a nice united
01:03:23.960 states car yeah i buy for the hunting for the fishing oh yeah it's probably good in the mountains too
01:03:29.160 yeah yeah that's good that's good um well look guys listen man i'm gonna give him some time to
01:03:36.600 you know do his thing get dressed um you're okay with me just like watching you practice a little bit
01:03:42.440 yeah yeah of course cool cool um guys next time see you in daghestan
01:03:50.120 for two three years and forget but i feel like two years and forget for the
01:03:56.440 adam you're gonna lose him there all right that means i got time to train and get you you know what
01:04:01.560 i gotta hire and come to daghestan in good shape i will okay i will um oh i have actually another
01:04:09.560 question because i've been sanding lately is the so the sauna back home is way hotter right because
01:04:14.200 i saw okay it is way hotter yes where you used to go korean sauna it's not hot but russian sauna it's
01:04:24.120 very very hot you like it i like a hot sauna um but i thought the american ones were hot bro you're
01:04:30.120 telling me they're not that like hot that is in russia american style it's not hot stuff
01:04:35.800 russian so it's really hot damn and we're gonna go jump to the snow or ice bus we're gonna jump in the
01:04:44.280 ice you see that my video just today they show me sauna ice like like right away hot cold you do that
01:04:53.640 yeah yeah yeah i show them can i put your body into like shock nothing nothing happened to the body
01:04:59.160 okay let's try to try to find one second one second which one
01:05:23.640 is
01:05:45.480 right in there
01:05:46.440 right back to the phone
01:05:53.640 yo you are insane you're insane we're gonna have a good time we will we're gonna have a great time
01:06:01.080 um from daghestan you have to go moscow
01:06:05.160 okay so you're saying dubai then daghestan and then moscow yeah will you go to moscow with me
01:06:11.960 we'll see i think that's a no is the safety moscow safer than uh daghestan
01:06:16.920 safety than like any place in the world you know really safer than america man i saw in like london
01:06:23.960 somebody likes oh london's not safe something yeah london's not safe
01:06:28.280 in moscow's can't i i'm not gonna like not possible
01:06:33.720 the last question i'll ask you do you have a fight prediction do you
01:06:37.640 prediction i don't know man you know guys i always looking for the finish
01:06:45.080 small small shots close the night
01:06:48.040 well we can't wait to see it man use ufc 322 about to go see you get to work and they're gonna lock
01:06:55.400 in get in your bag man i just want to say thank you man and your gift is coming though okay your
01:07:00.360 gift is coming man thank you guys see you in daghestan man that's crazy man i guess i'm actually
01:07:07.560 gonna go to daghestan that's crazy man yeah if hunter could do it i could do it let's go hunter
01:07:16.840 i'm gonna just i gotta just take hunter with me or something i have to all right
01:07:25.080 yeah we'll leave it in our room and then yeah
01:07:27.880 before you go ahead just get a question for embedded yeah yeah yeah of course
01:07:33.000 dave thank you brother thank you so much thank you guys all right
01:07:36.840 my man appreciate it um you can sit if you want the same word just sit down all right i got you
01:07:41.960 yep yep um just you know for the embedded fans just explain what you were doing here today with uh
01:07:48.200 islam um interviewing the champ the greatest um humble super nice can't wait to see him dominate
01:07:55.720 ufc 322 i'm a fan first um and you know hopefully we we become besties in daghestan
01:08:02.520 yeah talk about how do you think the interview went with him oh it went really well the interview
01:08:06.920 went super super good um he said i'll see you in daghestan so you know what that means uh i gotta i
01:08:11.960 gotta follow up and go to daghestan do fun stuff fish um you know go into the mountains um and just
01:08:17.480 have a have a blast with him and then last question a lot of people islam's a funny dude but i feel
01:08:23.320 like his sense of humor doesn't come across to a lot of people because he's sort of dry humor what
01:08:28.200 what do you think about his personality and his sense of humor oh man he's got a personality he's
01:08:32.200 a good guy at heart you know he's good to his people um i hear a lot of many many good things
01:08:36.520 about him but me personally i think he he's he's got a great sense of humor uh the dryness it's it's
01:08:41.800 funny you know once you understand it it's good the guy's got he's this guy's full personality
01:08:47.160 awesome thank you yep cool all right uh ali i got that thing for you i texted you about too
01:08:54.840 it's ready to go what thing you got the thingy the that's it the just go over there
01:09:16.600 you sure