Clavicular - February 15, 2026


Clavicular's Full Supplement Stack for Looksmaxxing


Episode Stats


Length

6 minutes

Words per minute

167.29161

Word count

1,160

Sentence count

2


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I'm joined by my good friend and former co-worker, Clav, to talk about his journey with nootropics and how they can improve your overall health and well-being. We talk about the benefits and drawbacks of testosterone, beta blockers, and other nootropic medications, as well as the potential risks and benefits of taking them.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 what's your stack right now like what do you take every yeah so right now i'm on a very low dose of
00:00:05.440 test i'm on around like 220 milligrams okay i've been like lowering my dose uh you know throughout
00:00:12.500 the past couple months um so that's that's my dose i'm on 25 milligrams of accutane i'm on 12
00:00:21.080 milligrams of redditrutide i'm on 10 milligrams of nubevolol what's that uh it's a beta blocker
00:00:29.220 okay can it even you out even me out yeah i mean what's the point of taking the beta blocker
00:00:35.280 uh so it blocks the beta one and uh the beta two receptors which uh you know just make it a little
00:00:42.520 bit easier on your heart with the higher blood pressure and certainly like you know gotcha
00:00:48.580 okay so testosterone accutane uh retta nubevolol um beta blocker or the nubevolol is a beta blocker
00:00:57.580 yeah okay nubevolol is more selective of the beta one receptor okay propranolol is another beta blocker
00:01:05.300 people take yeah that's the beta one and beta two which blocks like a lot of the physical anxiety
00:01:11.900 that you could get like uh hand tremors and sweating i know people take it before they
00:01:17.640 lose speeches sometimes yeah exactly or before so that's a lux max that i've talked about before
00:01:22.500 is taking uh propranolol but the problem with propranolol is it ruins your motor unit recruitment
00:01:28.400 in the gym so you have to be and half-life is quite long so you have to be quite diligent about
00:01:33.360 making sure that uh you take take it at the right time especially right after you work out okay
00:01:38.640 so those four is that it anything else oh no keep going okay so um i'm also on 2.5 milligrams
00:01:46.800 of minoxidil i do a lucky dip of uh dutasteride which basically means i have dutasteride
00:01:55.060 in a raw powder form and i'll just dip my finger in the bag and take it uh like once every two weeks
00:02:02.260 because the half-life is so long that it really doesn't matter that much
00:02:05.440 and like when i'm travel maxing like right now i don't really have uh necessarily like i don't
00:02:12.400 bring a lot of like my medications okay unless it's prescribed like i only bring prescription
00:02:17.300 stuff okay is that it no no no um so i usually take melanotan too i haven't taken it in like a
00:02:27.320 a little bit but that's i just want to make sure that that's in there um what's that melano tan 2
00:02:33.580 agonizes something called your melanocortin receptors uh four of them to be exact and um
00:02:41.080 that basically induces melanogenesis so when you're exposed to uv um you know you're going to
00:02:47.760 uh basically produce melanin yep at an extremely exacerbated rate tan about a hundred times quicker
00:02:54.600 so it helps you tan what's up helps you tan yes okay because uv is extremely aging so you want to
00:03:01.620 limit your uv exposure as much as possible so you want to tan in a short amount of time as possible
00:03:06.020 essentially yeah because uv is is damaging okay so the the the melatonin to what else melatonin
00:03:13.780 melatonin apologies i do take melatonin too that's a phenomenal antioxidant if you agree with clav's
00:03:19.860 message and you're serious about improving your look you guys are going to want to check out
00:03:23.540 clav's community on school once you're inside you get access to over a hundred courses on looks
00:03:28.300 maxing pharmacology nootropics and social skills plus you get weekly calls with clav to get feedback
00:03:34.040 and guidance in real time so if you guys want the absolute best information on looking better and
00:03:39.000 access to a community of people who want to improve their look you guys are going to want
00:03:42.380 to check this one out it's taken in high doses and a lot of people think i'm memeing when i say
00:03:46.840 taking 300 to 500 milligrams is phenomenal before you sleep or well yeah the the problem is like when
00:03:53.960 your receptors are sensitive you're going to feel terrible the next day doing that but it's an
00:03:58.920 extremely good antioxidant for your liver uh and your brain so what you want to do is you want to
00:04:03.940 down regulate your receptors so that you're not going to you know feel like the next day and feel all
00:04:09.980 drowsy but you're getting the antioxidant benefit so you'd want to do a tapered up dose towards that
00:04:15.280 okay um okay so melatonin keep going what else do you want i'll do a lot of l-glutathione so that's
00:04:22.740 another antioxidant that's already produced endogenously and that helps with a lot of dopamine
00:04:27.700 toxicity that helps with any liver toxicity from drinking uh because you know i do like to um
00:04:36.580 to drink sometimes and on accutane that's not necessarily the best thing for your liver enzymes
00:04:42.860 that's a lot of oxidative stress so i'll take the l-glutathione to prevent that
00:04:48.740 okay i'll take nad plus uh which is extremely good for the health of your cells uh it's good for your
00:04:57.900 brain and just one of the best regenerative compounds out there so nad is phenomenal um
00:05:05.900 let's keep going through what else i would i would use in terms of of stack right now that's all i'll
00:05:13.640 take but you know we could go through some more stuff but i do take any peptides other than the uh
00:05:19.720 other than rata mt2 okay that is a peptide got it okay yeah um well i guess we could go a little bit
00:05:26.340 into like the important ones just on the interview uh that i've done like recently would be like hgh
00:05:32.840 right you have a lipolysis in like body recomposition so uh i'll do that and i use hgh while i was
00:05:41.040 growing up as well for height maxing okay um i've used also the peptide igf1 lr3 um like pretty
00:05:49.720 recently which is extremely good for uh your physique okay uh i've used anivar because that
00:05:58.280 down regulates something called the glucocorticoid receptor okay and that basically uh causes your
00:06:05.420 adrenal glands to secrete cortisol i know you're very anti-cortisol i am yeah some of us rely on it to
00:06:12.640 get things done cortisol yeah i'm just kind of messing around but yes yeah i will i rely on
00:06:18.780 stimulants and neutral fix right simax is another one like the thing is we would be like here for
00:06:29.240 hours if we actually talked about like my full stack of things because i don't just biohack in the
00:06:35.240 context of lux maxing i'm also like uh you know a cognition maxer so i've got a very like fine-tuned
00:06:46.220 nootropic stack i don't know if you want to hear about that or not but i'll just like in the interest
00:06:52.100 of yeah i know i don't have you forever um i don't want to i can get that from mitchell