Dan Martell - 75 hard is called hard for a reason

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00:00:00.000 People call 75 soft, it's almost like you're spitting in the face of Andy Frisella.

00:00:03.820 Like to not do 75 hard and the protocol that makes it a mental toughness program

00:00:09.020 is like saying I'm doing an Ironman, but you do like 60% of it.

00:00:13.120 It's like, no, you can't call yourself that.

00:00:15.080 You just made up your own thing.

00:00:16.320 The reason why 75 hard is what you should do

00:00:18.820 is because it will force you to restructure the way you look at your time.

00:00:21.780 When you've got to get two workouts in, one outside,

00:00:24.420 when you have to figure out how to drink four liters of water,

00:00:26.700 when you've got to figure all these things out,

00:00:27.900 That is the skill that's missing that you should do.

Dan Martell - January 14, 2024