Dan Martell - July 14, 2024


＂Because I don't want to＂ is a valid argument


Episode Stats


Length

27 seconds

Words per minute

259.63635

Word count

119

Sentence count

5


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about why it's so important to say "no" to things you don't want to do, because you already know why you shouldn't do them in the first place. If you just allowed yourself to only do things that actually lit you up and that were aligned with your goals, you'd be surprised how much more you can get done in a year and how much less emotional shrapnel you'd have to deal with.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 because I don't want to,
00:00:01.660 is a completely valid reason for saying no.
00:00:04.100 Some of you guys feel like you have to have
00:00:05.840 magical, meaningful reasons to say no.
00:00:08.280 Not wanting to do something, not feeling it,
00:00:10.160 without any proof or any reason,
00:00:11.540 is a valid reason to say no.
00:00:13.520 If you just allowed yourself to only do things
00:00:15.660 that actually lit you up and that you wanted to do
00:00:18.020 that were aligned with your goals,
00:00:19.360 you'd be surprised how much more you can get done in a year
00:00:21.420 and how much less emotional shrapnel
00:00:23.260 you'd have to be around,
00:00:24.240 because you already know why you shouldn't do that thing
00:00:25.920 in the first place.
00:00:26.580 So just say no.