Dan Martell - September 01, 2025


Best morning routine

Hosted by
Dan Martell
Should you listen to your parents Make yourself AI Proof

Episode Stats


Length

45 seconds

Words per minute

268.87

Word count

203

Sentence count

6


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode I talk about what a good morning schedule would look like for you and how you can make the most out of your morning and how to be the best version of yourself. I hope you enjoy this episode and tweet me if you liked it!

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 what would a good morning schedule be what's your morning schedule right now honestly i don't know
00:00:04.640 what time do you wake up five to seven o'clock that's a big window what do you do as soon as
00:00:08.660 you wake up have a shower chet you're you're a kid you do realize this don't stress yourself
00:00:12.920 up too much but if you're asking me like what i would recommend waking up and moving your body a
00:00:17.500 little bit push-ups you know how to do push-ups okay you know how to do sit-ups yep jumping jacks
00:00:22.340 do 20 of those takes five minutes that's your body moving keep reading 10 pages every day we
00:00:27.000 move our body, we read,
00:00:28.220 and then I like to write down my goals for the day.
00:00:31.560 And then that way, I made a commitment to myself.
00:00:33.540 See, most people don't make commitments
00:00:34.960 because they don't want to disappoint themselves.
00:00:36.600 So if you wake up every day, you move your body,
00:00:38.240 you read, and you write down what you want to get done
00:00:40.240 for the day and make a commitment,
00:00:41.460 you're gonna be different than 99% of the people out there.
00:00:43.660 And that's how you win.
00:00:44.500 Let's go, bro.