Dan Martell - Blind Ranking Stress Relief

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00:00:00.000 I want you to rank the ways you de-stress mountain biking.

00:00:03.460 I don't run to mountain biking to de-stress.

00:00:05.480 I'm going to give it a four in case.

00:00:06.940 There might be something really dumb.

00:00:08.300 Getting a good pump at the gym.

00:00:09.860 Number one.

00:00:10.580 Any feeling that's overwhelmed, too much, lack of clarity, not feeling good, hit the gym.

00:00:16.580 Exhaust the body, tame the mind.

00:00:18.440 Just go.

00:00:19.040 Wake surfing.

00:00:19.940 Wake surfing is such a vibe, I'm going three.

00:00:24.420 Driving around in supercars.

00:00:26.040 Two.

00:00:26.620 Yeah, that just made me happy we should go drive.

00:00:28.420 Spending time with your family.

00:00:30.000 I mean, it can go on five if you want

00:00:31.600 because that's not something I do to de-stress.

00:00:34.080 That's just not the way I operate.

00:00:35.600 I do the other stuff so that there is no stress

00:00:38.480 when I'm with my family.

Dan Martell - September 14, 2025