Dan Martell - October 09, 2024


Choose your pain wisely

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You can't help people in areas you haven't healed Focus on the journey, not the jet

Episode Stats


Length

30 seconds

Words per minute

222.08

Word count

112

Sentence count

1

Harmful content

Misogyny

1

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Pain is not optional. Pain is a necessary part of life. Stress is not. Distress is a waste of time and energy. I talk about the difference between stress and distress and how to deal with it.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.080 pain is not optional but suffering is a lot of people avoid pain because they don't want to
00:00:05.120 suffer but i know a lot of people that go to pain that don't suffer because the reason they have the
00:00:09.280 pain is because they have a bigger mission intention you stress and distress distress is
00:00:13.920 when you feel like bad things are happening to you you stress is when you create the situation
00:00:17.920 for the pain working out pushing yourself you stress getting fired distress most people that
00:00:24.160 do hard things build the muscle to be able to deal with distress in a better way than people
00:00:29.120 that don't build the muscle. 0.91