Dan Martell - Do you need a diet to be fit？

19 seconds

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00:00:00.000 Do I need a diet to get fit?

00:00:01.400 I don't even like the word diet.

00:00:02.660 I just call it food.

00:00:03.620 I think people that eat shit are on the diet.

00:00:05.800 They're on the crap diet.

00:00:06.780 People that eat whole foods are just eating

00:00:08.800 because you have the diet

00:00:10.180 and it's bullshit, processed crap

00:00:12.360 that you just stuff in your face

00:00:14.040 without any concept of caloric intake.

00:00:16.520 And then you go to the gym

00:00:17.640 and you think that's gonna solve the problem?

Dan Martell - February 22, 2025