Dan Martell - May 20, 2024


Exhaust The Body To Tame The Mind


Episode Stats

Length

31 seconds

Words per Minute

191.77216

Word Count

101

Sentence Count

7

Misogynist Sentences

1


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
00:00:00.000 If we exhaust the body, we'll actually tame the mind.
00:00:03.280 Putting your fitness first.
00:00:05.040 I just started to notice that not only did my physical strength improve,
00:00:09.700 but more importantly, my mind started to shift.
00:00:13.120 The thoughts that I would have started going from negativity and depression
00:00:17.640 and anger against everybody that had wronged me up until that point
00:00:21.260 to what's my next workout going to look like
00:00:23.760 and what book should maybe I read to kind of help my situation.
00:00:27.480 It was more positive. It was fascinating.
00:00:29.300 and what I've learned over the years is a simple principle that