Dan Martell - April 19, 2023


Here’s why you don’t have confidence


Episode Stats


Length

51 seconds

Words per minute

233.52602

Word count

202

Sentence count

12


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Most people are so flaky in their commitments to others that it erodes their confidence and it eats away at their ability to have confidence. Most people erode their confidence by setting goals, setting commitments, or telling people, "I'm gonna do this tomorrow, or I'm gonna work out, tomorrow, I'll run this race, or build this company, or this thing." And what happens is, in doing that, they think they're doing the right thing by calling this shot. But what you wanna do is focus on the daily standard, the daily activity that you can commit to yourself that you ll do every day.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 Most people are so flaky in their commitments to others
00:00:03.120 that it erodes and it eats away
00:00:04.680 at their ability to have confidence.
00:00:06.120 See, most people erode their confidence
00:00:07.800 by setting goals or setting commitments
00:00:10.020 or telling people, I'm gonna do this.
00:00:12.140 Tomorrow, I'm gonna work out, or I'm gonna run this race,
00:00:14.780 or I'm gonna build this company,
00:00:16.100 or I'm gonna do this thing.
00:00:17.080 And what happens is in doing that,
00:00:18.760 they think they're doing the right thing
00:00:19.760 by calling this shot.
00:00:21.080 But what you wanna do is focus on the daily standard,
00:00:23.980 the daily activity that you can commit to yourself
00:00:26.520 that you'll do every day.
00:00:27.840 If you just say, I'm gonna wake up every day
00:00:29.860 at 6 AM no matter what.
00:00:31.120 Every day, including Saturday and Sunday.
00:00:33.020 Some people say yes to everything
00:00:34.440 because there's no meaning to it.
00:00:35.620 I say I'm going to be somewhere at 7 AM.
00:00:37.320 I'm there at 7 AM.
00:00:38.340 It's not canceling on you the night before.
00:00:40.240 Because I know that my word affects my ability
00:00:44.040 to build my confidence and the impact of my confidence
00:00:47.260 in conversations and moving my dreams forward,
00:00:49.540 I am so selective on what I say yes to.