Confidence is a byproduct of keeping commitments to yourself. But confidence is built by looking at your intentions, not your achievements. I learned this from my coach Ed. You want to focus on the intention you re bringing to an activity, not the past achievement. To decide am i going to be able to accomplish this in that moment when it matters? Is it my past accomplishments that i m supposed to be on? Well, how am i supposed to do that if I m trying to do something I