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Dan Martell - July 09, 2023

How to build confidence when you have none

Topics

intentions matter

Hosted by

Dan Martell

Quick reminder to stop trusting people who lie to themselves Don't give up, you're closer than you think.

Episode Stats

Length

25 seconds

Words per minute

229.17

Word count

Sentence count

Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Confidence is a byproduct of keeping commitments to yourself. But confidence is built by looking at your intentions, not your achievements. I learned this from my coach Ed. You want to focus on the intention you re bringing to an activity, not the past achievement. To decide am i going to be able to accomplish this in that moment when it matters? Is it my past accomplishments that i m supposed to be on? Well, how am i supposed to do that if I m trying to do something I

Transcript

Transcript generated with Whisper (turbo).

Topics generated with Qwen2.5-3B-Instruct.

Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.

00:00:00.160 confidence is a byproduct of keeping commitments to yourself but confidence is built by looking

00:00:05.680 at your intentions not your achievements my philosophy and i learned this from my coach ed

00:00:10.080 is you want to focus on the intention you're bringing to an activity not your past achievement

00:00:15.120 to decide am i going to be able to accomplish this in that moment when it matters is it my past

00:00:20.560 accomplishments that i'm supposed to lean on well how am i supposed to do that if i'm trying to do

00:00:23.680 something I've never done before. Intentions are what matter.

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