Dan Martell - February 08, 2025


How to build momentum


Episode Stats


Length

25 seconds

Words per minute

291.47

Word count

123

Sentence count

7


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Winners don't have bad days, we have bad moments, and if we're in momentum, we understand the value of momentum and the price of getting out of it. We honor that it is hard to be in it, and we want to stay in it.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 If you have the privilege of being in momentum, stay in it.
00:00:02.740 And if you're out of it, get back in it by just taking a step.
00:00:05.680 Don't overcomplicate it.
00:00:06.820 I need to hire a trainer, and I need to get a new gym membership at Equinox,
00:00:11.120 and I need to know you need to put your shoes on, go outside, and go for a walk right now.
00:00:14.400 That's what winners do.
00:00:15.540 We don't have bad days, we have bad moments.
00:00:17.300 And if we're in momentum, we understand the value of momentum and the price of getting out of it,
00:00:21.220 and we honor that it is hard to be in it, and when you're in it, you want to stay in it.