Dan Martell - August 06, 2023


How to Kill Bad Habits

Hosted by
Dan Martell
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Episode Stats


Length

27 seconds

Words per minute

228.61

Word count

106

Sentence count

5

Harmful content

Misogyny

1

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode I talk about how to break a bad habit and replace it with a new one that is actually healthy and won t kill you. I also talk about the time I lost 15 pounds eating pink peppermints and quit smoking.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 Back when I was 19 I used to smoke and obviously realized I was a dumb habit and I tried to quit
00:00:04.980 multiple times and then finally I quit and I replaced it with eating pink peppermints. So I
00:00:09.860 would eat probably 100 to 150 pink peppermints a day. I probably did that for two months and put 0.69
00:00:16.180 on 15 pounds. I can't even imagine the amount of sugar that would be. So that was when I realized
00:00:21.220 that if I want to fix a bad habit I have to replace it with a new one but one that's actually
00:00:26.380 healthy that won't kill you.