Dan Martell - January 02, 2023


How to Level Up your Mindset in 2023


Episode Stats


Length

24 seconds

Words per minute

252.42719

Word count

104

Sentence count

5


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about how to stop judging yourself and how to bring a better energy to your day. People are like, "How do I stop judging myself? How do I bring more positive energy to my day?"

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 People are like, how do I stop judging?
00:00:01.280 How do I bring a better energy to my day?
00:00:03.180 I'm gonna tell you, these are the three things.
00:00:04.720 Number one, this is my five minute journal every morning.
00:00:07.200 The other one is to feed your mind,
00:00:08.880 reading 10 pages of a book every day
00:00:11.300 of something that's motivational or spiritual
00:00:14.000 or personal development or business or something to grow.
00:00:16.980 And the third thing, be a fan of other people.
00:00:19.560 If you follow somebody and you're like,
00:00:20.920 man, I'm impressed by this person,
00:00:22.460 I want you to send them a message and let them know.