Dan Martell - February 20, 2024


How to Overcome Self-Sabotage


Episode Stats


Length

59 seconds

Words per minute

229.75262

Word count

226

Sentence count

9


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Self-sabotage is the belief system that keeps you from achieving your goals and dreams. It is a byproduct of limiting beliefs and negative beliefs about what would be true if you achieved your goals. This episode is all about how to overcome this limiting belief system.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 Here's what I've learned about self-sabotage.
00:00:02.140 Unfortunately, most people that have a goal
00:00:03.800 don't realize that they have beliefs
00:00:05.600 around achieving that goal
00:00:06.660 that are unexpressed or subconscious.
00:00:08.660 It is the reason they haven't achieved it.
00:00:10.360 It usually falls into two buckets,
00:00:12.000 either limiting beliefs about I want to achieve this,
00:00:14.840 but who am I to do that?
00:00:16.160 Or negative beliefs around what would be true
00:00:18.720 if you achieve that.
00:00:19.680 So let's say I want to be ultra rich.
00:00:22.440 Limiting beliefs is I'm not that smart.
00:00:24.920 Negative beliefs are I'll be seen as greedy.
00:00:27.260 People are gonna rob me.
00:00:28.120 A lot of people don't realize
00:00:29.060 that those limiting beliefs typically are things that they don't have self-worth around and or
00:00:34.260 they believe to be true that are negative about the achievement and they usually are a byproduct
00:00:38.500 of something that they believe from way back in the day so i always like to ask people how old is
00:00:42.980 that is it true that if you become famous that people are going to try to break into your house
00:00:48.340 what feeling comes up where does that come from can you remember the earliest story of where you
00:00:52.100 felt that way and then what would need to be true for you not to feel that or for it not to happen
00:00:56.260 And that's how you overcome self-sabotage.