Dan Martell - February 20, 2024


How to Overcome Self-Sabotage


Episode Stats

Length

59 seconds

Words per Minute

229.75262

Word Count

226

Sentence Count

9


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 Here's what I've learned about self-sabotage.
00:00:02.140 Unfortunately, most people that have a goal
00:00:03.800 don't realize that they have beliefs
00:00:05.600 around achieving that goal
00:00:06.660 that are unexpressed or subconscious.
00:00:08.660 It is the reason they haven't achieved it.
00:00:10.360 It usually falls into two buckets,
00:00:12.000 either limiting beliefs about I want to achieve this,
00:00:14.840 but who am I to do that?
00:00:16.160 Or negative beliefs around what would be true
00:00:18.720 if you achieve that.
00:00:19.680 So let's say I want to be ultra rich.
00:00:22.440 Limiting beliefs is I'm not that smart.
00:00:24.920 Negative beliefs are I'll be seen as greedy.
00:00:27.260 People are gonna rob me.
00:00:28.120 A lot of people don't realize
00:00:29.060 that those limiting beliefs typically are things that they don't have self-worth around and or
00:00:34.260 they believe to be true that are negative about the achievement and they usually are a byproduct
00:00:38.500 of something that they believe from way back in the day so i always like to ask people how old is
00:00:42.980 that is it true that if you become famous that people are going to try to break into your house
00:00:48.340 what feeling comes up where does that come from can you remember the earliest story of where you
00:00:52.100 felt that way and then what would need to be true for you not to feel that or for it not to happen
00:00:56.260 And that's how you overcome self-sabotage.