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Dan Martell
- February 20, 2024
How to Overcome Self-Sabotage
Episode Stats
Length
59 seconds
Words per Minute
229.75262
Word Count
226
Sentence Count
9
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
00:00:00.000
Here's what I've learned about self-sabotage.
00:00:02.140
Unfortunately, most people that have a goal
00:00:03.800
don't realize that they have beliefs
00:00:05.600
around achieving that goal
00:00:06.660
that are unexpressed or subconscious.
00:00:08.660
It is the reason they haven't achieved it.
00:00:10.360
It usually falls into two buckets,
00:00:12.000
either limiting beliefs about I want to achieve this,
00:00:14.840
but who am I to do that?
00:00:16.160
Or negative beliefs around what would be true
00:00:18.720
if you achieve that.
00:00:19.680
So let's say I want to be ultra rich.
00:00:22.440
Limiting beliefs is I'm not that smart.
00:00:24.920
Negative beliefs are I'll be seen as greedy.
00:00:27.260
People are gonna rob me.
00:00:28.120
A lot of people don't realize
00:00:29.060
that those limiting beliefs typically are things that they don't have self-worth around and or
00:00:34.260
they believe to be true that are negative about the achievement and they usually are a byproduct
00:00:38.500
of something that they believe from way back in the day so i always like to ask people how old is
00:00:42.980
that is it true that if you become famous that people are going to try to break into your house
00:00:48.340
what feeling comes up where does that come from can you remember the earliest story of where you
00:00:52.100
felt that way and then what would need to be true for you not to feel that or for it not to happen
00:00:56.260
And that's how you overcome self-sabotage.
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