Dan Martell - How to Start the Perfect Week

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00:00:00.000 When designing the perfect week,

00:00:01.380 you start with the ingredients.

00:00:02.940 In a week, what would I like to do with my time?

00:00:05.780 Well, I wanna go on date night with my wife.

00:00:07.380 I wanna spend time with my kids.

00:00:08.460 Then I put them into the calendar,

00:00:10.440 kinda like the big rocks and small rocks, pebbles and sand.

00:00:13.040 How do I put these ingredients into my week?

00:00:15.480 And you may not get it perfect at first,

00:00:17.100 but you start playing with it.

00:00:18.420 There is no other way to create a life

00:00:21.240 that you never have to retire from

00:00:23.060 than to design your work and your activities,

00:00:26.440 trying to find your flow state.

00:00:27.560 Energy management is way more important

00:00:29.420 than time management or task management.

Dan Martell - June 17, 2023