Dan Martell - I get to run. Miss you Mandy❤️

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00:00:00.000 The second time I went to prison, I was in this adult facility, and I had a visit, and

00:00:04.420 it was my brother and my mom.

00:00:06.200 They said, we got to tell you something.

00:00:07.860 I said, what's that?

00:00:12.000 They said, Mandy died.

00:00:15.160 Mandy was one of my best friends.

00:00:16.880 She was drinking and partying with a bunch of the guys I used to hang out with, and they

00:00:20.600 went camping.

00:00:21.440 And she got up in the middle of the night from her tent to go to the bathroom, and she

00:00:25.160 fell off a cliff.

00:00:30.000 in that moment I felt an immense amount of guilt because I was telling myself if I was not in this

00:00:38.600 place that if I would have been there that would have never happened. I wouldn't have let her get

00:00:41.960 that drunk. I would have made sure that she was safe. You know what I mean? I held on to that for

00:00:46.800 a long time. I remember I started doing triathlon and sprints and long distance running. The first

00:00:53.540 full Ironman I ever did. I was such in the pain cave and I was going through my bag of wise and

00:00:59.220 And I was thinking to myself,

Dan Martell - January 03, 2024