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Dan Martell
- December 30, 2025
I'm 46. Here's 7 Cheat Codes I Wish I Knew in my 20s
Episode Stats
Length
17 minutes
Words per Minute
199.40504
Word Count
3,575
Sentence Count
202
Misogynist Sentences
1
Hate Speech Sentences
2
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
Misogyny classifications generated with
MilaNLProc/bert-base-uncased-ear-misogyny
.
Hate speech classifications generated with
facebook/roberta-hate-speech-dynabench-r4-target
.
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I'm going to share with you seven cheat codes that took me from a broke addict straight out
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of rehab in my teens to becoming a multi-millionaire in my 20s and today running a portfolio of
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companies that generates over $100 million a year. They're the same cheat codes that I use
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to build my dream life, where I speak on stages like Tony Robbins, fly around on my own jet and
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mentor thousands of entrepreneurs around the world. And from all those experiences, I can tell
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you success is hard, but it shouldn't be. That's why you need these cheat codes to make success
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easier so let's get into it starting with cheat code number one talk about people behind their
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back now hear me out i believe if somebody's name comes up when they're not around you should give
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them praise you should give them a compliment you should talk positively about them because here's
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the thing if you say that and the person you're talking to then later talks to that person and
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says hey i was with dan the other day and he said that you're one of the few people in the world that
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that truly understands Facebook ads.
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That goes a massive long way.
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Here's how I learned this.
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I would spend time with people
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and some people would talk about other people
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and other folks would praise other people
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when they weren't around.
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And I just thought to myself,
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the ones that are talking crap,
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I worry, are they gonna talk about me
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when I'm not around that way?
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But the people that are always positive,
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I'm like, man, I wonder what they say about me
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when I'm not around.
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So I just decided I will always praise folks
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when they're not around.
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I just think it's a great way to live.
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I really wanna give you a tactical approach to doing this
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because the truth is most people give compliments.
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But here's how you give a great compliment.
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The first thing is you have to be genuine, right?
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Obvious, I know, but just don't lie.
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I always ask myself, what is on my heart
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that I actually wanna say about that person?
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And that's what comes out.
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The other one is make it specific.
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Say something detailed.
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Saying great person, not detailed.
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You wanna try to find something that's obscure.
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again, genuine, that comes to your mind
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that you could say specifically about them.
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Number three, compliment the effort, not the outcome.
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When I'm trying to give somebody a compliment,
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I'm always saying like,
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the other day, this guy on my team, Ollie,
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I found out from somebody else
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that he's showing up and putting in extra work.
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I made that compliment to somebody else
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knowing hopefully it's gonna get back to them.
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And the best part, if they're a team member,
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when you compliment the effort,
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you're essentially shining a light on the bright spot
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of what you wanna see them do more of.
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Here's why it's such a powerful cheat code.
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The person that you're talking to,
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talking positively about the other person,
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they'll also believe that you do that about them,
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which is gonna open up so many doors.
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People do business with folks they know, like, and trust.
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This creates a massive like in their mind.
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Cheat code number two, the zone of genius.
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Your zone of genius is the work that feels like play,
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but drives real results.
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In many ways, I used to tell people,
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you should start a business doing a thing
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that you do when you procrastinate.
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You literally do this thing
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when you don't wanna do the work.
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Imagine if you got paid for it.
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Today, my life looks wildly different
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than the way it used to be.
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I used to wake up and just work and grind,
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and honestly would hate certain days.
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Today, I realize that when I give myself permission
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to focus on my zone of genius
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and find other people that play at the things I work at,
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then the group of us can do more in this world
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than I ever could trying to do things that I hated to do.
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Great way to think about it is this.
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Broke people get good at tasks.
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Rich people get good at avoiding them.
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Why?
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Because it sucks their freaking energy.
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When you're in your zone of genius,
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an hour or two hours of work feel like a third of the time.
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It goes by so fast.
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When you're outside of your zone of genius,
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that one hour can feel like three or four hours.
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So here's four principles to make sure you only operate
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in your zone of genius.
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Number one is don't lean your ladder against the wrong wall.
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For example, you might find your zone of genius
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being creating videos.
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So you might think, okay, well the natural thing
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is I gotta start an agency
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and start editing videos for other people
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and then I can be in business.
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But you might find out you hate agency work.
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Instead, ask yourself, what would it look like?
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Maybe it's finding one creator and you join their team
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and then you work with that creator to create their platform
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and that is actually what you wanna be doing.
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The second is it looks like work, but feels like play.
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I love when people get around me and they see me work
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because they'll see me with my team
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and they'll see me doing long hours,
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but they don't realize internally, it feels like play.
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Number three, build a life
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that you never have to retire from.
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The idea of retirement is the dumbest idea
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that's ever been sold.
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I'm a fan of saying, how do I make this week
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feel a little bit more like retirement?
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How about next month?
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How about next year?
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I'm taking nine months off to travel with my family
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all over the world.
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That sure sounds like retirement to most people,
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but guess what?
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It's just life.
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When you create things in a way
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that doesn't feel like you have to escape them,
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then you're not rushing to a vacation.
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Number four is that it's okay to say no to the dull thing
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to make room for the exciting.
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Oftentimes, a yes to something today
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is saying no to something more exciting in the future
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because you just don't have time for it.
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I'm a big fan of curating my calendar.
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I always ask myself this question.
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If somebody's asking me to do something
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and in two weeks or a month or six months,
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I go, if I had to do it tonight,
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would I be excited to do it or is it a meh?
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I gotta be able to create space by saying no
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to the future dull things.
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So I have room to be able to say yes
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to the exciting opportunities.
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This is such a cheat code
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because it makes hard work feel like play.
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So your energy compounds over time.
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That is a cheat code.
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Cheat code number three, strategic silence.
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this one is counterintuitive silence is a power move pausing before you speak shows control
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see it makes people listen closer and it cuts out empty words the ums the likely the probably
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there's all this stuff that people say because they don't take a second to think they just
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assume they got to fill everything in the truth is they don't that is a cheat code for example
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One of my sales guys rarely talks,
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but when he does, everyone listens.
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And his ability to articulate with crystal clarity
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a concept that helps the other salespeople
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make a lot of money
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is one of the most important reasons
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why we love having him on the team.
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But this is the thing.
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When he asks the team a question, he stops.
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Because he wants to get them to integrate the outcome
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that he's teaching, not just talk over them.
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Another way to think about it is a well-timed silence is louder than a poorly timed opinion.
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Here's how I like to use strategic silence.
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First, take a second before you speak.
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If you're in a meeting, especially if you've got an emotional reaction to what was just said,
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do yourself a favor and just take a second to breathe.
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Hmm.
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I like to go curious.
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That's what I think in my head.
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Be curious, Dan.
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Be curious, Dan.
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Be curious, Dan.
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From that place, then I can speak.
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Second is count the seconds in your head.
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If you wanna practice, try five seconds.
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You know, especially if you're in a communication role,
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sales role, business development role,
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once you present somebody an option, count to seven.
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I dare you.
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You give them the price.
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One, two, three, four, five.
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And usually have five seconds
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when the other person leans in.
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If you move on too quick, you don't give them a second
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to give you the real reason they're thinking.
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The third is eliminate filler words.
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Those words like, literally, ums,
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they're all fillers
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because you haven't given yourself time to think.
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Just stop.
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The cool part, practice makes perfect.
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My favorite exercise comes from my friend Vin.
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What he recommends you do
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is record yourself talking for five minutes.
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And then that way you can go back
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and look at all the times.
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You said the likes, the ums, the pause, the literallys,
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all these filler words that don't add anything
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to the conversation, it'll change the way you talk.
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In a world addicted to noise,
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silence is a signal of confidence.
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This is why it's such a fricking cheat code
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is that it builds perceived power without saying a word.
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Cheat code number four, the preloaded year.
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Most people react to their year by default.
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I want you to do it by design.
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Before doing this, my life was nonstop conflict.
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I had somebody pissed off because I missed a birthday.
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I was mad at myself because I put on weight.
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My life was reactive.
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I wasn't proactive.
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So this is how we do the preloaded year.
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First off, you can click the link below in the description
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to download my template and the whole structure.
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So you have a one page document on filling it out.
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So it makes it crystal clear.
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I always do my preloaded year at the end of the year
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for the following year.
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So the first thing is I'm planning the most important stuff.
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So at the end of my year, what I've done is I've written down all the things that I want to
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consider. So my buddies might invite me on a ski trip. I write that down. Somebody else might say,
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Hey, next year we should do this. I write that down. Think of it like rocks in a jar. I've got
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my big rocks. I'm talking birthdays, reoccurring trips with my family. All that stuff are the big
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rocks. These are the things that are most important. The pebbles, the business stuff,
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the trips, those are important too. We're going to get them in there. But sand is like stuff that
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will just fill in between. That's like the day-to-day stuff that you can say yes to in real
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time. It doesn't take any extra space. Number two is I like to visualize and color code. My template,
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that one page, I can block in all these different things and I use different colors based on what
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they are. Being able to step back, visualize it, and ask myself the energy of how it would flow
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is a game changer. The third is to have one place for all of it. I like to use the one page to
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design it. Then I have a Google Doc where I save all my ideas this year or next year for
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consideration to add it to my one page. The reason why it's such a cheat code is because it reduces
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stress. It avoids the rework, forgetting to do something, paying last minute for flights,
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or doing something you know you need to do that you didn't plan for. And it protects your
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priorities. And that is the most important. Cheat code number five, the 95-5 rule. Most results,
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if you truly analyze them, look at your life and see what have been needle moving activities. It
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actually comes down to about five percent out of a hundred percent that truly move the needle the
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95-5 rule is the 80-20 Pareto principle on steroids the Pareto principle is essentially this
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guy Pareto that analyzed wealth distribution and he realized that like 20 percent of the population
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had access to 80 of the wealth but if you look at most things from a distribution point of view
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it follows the same 80 20 rule i've noticed within that there's actually the 95 5 rule
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which means that if you focus on the right decisions or activities you can get 95 of
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the results with only 5 of the effort if you focus on the right 5 and completely ignore the rest
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it's a game changer it reminds me of this time years ago i hired a marketing leader and we're
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doing probably 3 million in revenue in the business and they jump on and they hit the
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ground running auditing funnels and refining all the marketing six months later we fired them the
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reason why is they never moved the needle because they didn't stop to actually analyze and focus on
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the things that actually were working oftentimes if you just look at all the effort on a team
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for your own work you'll find those key elements that are actually having the biggest impact when
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When you say no to everything else
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and double down on those, that's where the gold happens.
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This is why it's such a massive cheat code
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is you stop optimizing for problems that just don't matter.
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How often do you actually try to put out
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what I call a kitchen fire?
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How often do you actually try to put out a dumpster fire?
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When you get good at deciphering what is the 95 versus the five,
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you will become lethal in your ability to produce results.
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Cheat code number six, the 5AM club.
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This one is my favorite.
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Now I'm gonna give you permission to aim towards 5 a.m.
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I'm up earlier.
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Why?
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Very simple.
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I believe the earlier you wake up
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from when other people naturally wake up,
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gives you the more time to actually do
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some of the most important work for the day.
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Because you're awake while everybody else is sleeping,
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which means there's no distractions.
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It builds momentum.
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So 5 a.m., when everybody else is getting up at 6.45 or 7,
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gives you a couple hours to yourself.
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That time is where I use it to create, connect it to my creator, where I look for opportunities
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to feed my mind, to educate myself, to design and dream, where most people are still horizontal.
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I've built momentum getting up early to start my day.
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15 years ago, I'm talking to my dad and he's asking me those questions that dad's asked
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that make you feel like you're still not actually doing much with your life, which is crazy
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because even at that time I was a multimillionaire.
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But you know what?
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He wasn't wrong.
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I had convinced myself that I had made it and I was sleeping in, wasn't focused. The next day
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I made a commitment to just wake up earlier. I just started with 15 minutes earlier than what
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I was used to at the time, maybe 7.15. So that went to seven, then 6.45, then 6.30. Now it's 4am.
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Sometimes I wake up at 3.23 and I'm awake. Guess what? I just get up and I start my day. Other
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times I will let myself sleep in, but it is rare that I can even make it past 5am anymore because
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it's who I've become and I look forward to it it's my favorite part of my day this is why this
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strategy is such a cheat code is because you get hours of deep work while the world sleeps while
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everybody else is still trying to find themselves in the morning you probably got more done in that
00:14:01.860
morning than they'll do their whole day cheat code number seven energy stacking time isn't the real
00:14:08.100
limit your energy is sometimes you're doing something and it can feel like a lot of time
00:14:13.180
and other things can feel like it goes really quick.
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When you align your work
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with your natural energy levels throughout the day
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and then do batch tasks,
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you stop forcing motivation and start building it.
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The other day, I was chatting with somebody on Instagram
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and they were like, tell me how they were burnt out.
00:14:28.980
Well, tell me about your day.
00:14:30.120
And they're like, you know, well,
00:14:31.080
this morning I had a sales call at 7 a.m., blah, blah, blah.
00:14:33.540
And I'm like, why did you take the call at 7 a.m.?
00:14:35.360
They're like, I don't know, the person,
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that was the only time they could talk.
00:14:38.240
Did you ask them if they could talk at a different time?
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No.
00:14:42.280
Interesting.
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The way I like to think about it is this.
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If you don't set boundaries, somebody else will,
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and they won't be for your benefit.
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So stop managing your time and start managing your energy.
00:14:52.940
Here's how you do it.
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The first is schedule for energy.
00:14:56.020
The way you do your mornings
00:14:57.360
is completely different than your afternoons
00:14:59.440
and probably your nights.
00:15:00.760
So figure out what types of activities
00:15:02.640
you wanna do in each spot, and every person's different.
00:15:05.020
So for example, not only do I like to do
00:15:07.460
all my meetings in the afternoon,
00:15:08.960
I like to do all my one-on-ones on a scooter.
00:15:11.220
When I have meetings with people,
00:15:12.500
when it's just them and I, I wanna be on the waterfront.
00:15:15.460
I wanna be talking.
00:15:16.340
It also puts my mind at ease so that it's more fun for me
00:15:19.780
and from an energy point of view, it's actually better.
00:15:22.600
The second is you have to batch your work.
00:15:24.680
When I look at shooting content
00:15:26.620
or doing deal reviews at Martell Ventures
00:15:29.440
or sitting down and doing financial meetings,
00:15:32.300
I batch that together because I wanna have the focus,
00:15:35.600
the context be ramped up, similar energy.
00:15:38.720
So I use the batch work
00:15:40.520
to manage the energy throughout the day.
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I do that so that I don't lose a lot of energy
00:15:45.820
switching between things.
00:15:47.420
So for example, if I asked you to just say out loud,
00:15:49.900
one, two, three, four, five, six, seven,
00:15:50.980
all the way to 26, and then go A, B, C, D, E, F, G,
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all the way to Z,
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you could probably get it done in about 27 seconds.
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But if I asked you to go one, A, two, B, three, C,
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most people, if they got it done,
00:16:03.460
because they get confused,
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will take about a minute and a half.
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Think about the amount of energy you save
00:16:08.920
by not switching context and doing batch work instead.
00:16:12.500
number three net time which stands for no extra time i already mentioned the scooter meetings
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but i also do all outbound messages while i'm in the hot tub why looks like work feels like play
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when i'm in a hot tub doing text messaging it does not feel like work i like to do workouts
00:16:29.300
with other friends i like to do founders hikes where i invite anybody in the world including
00:16:33.540
yourself if you want to fly to kelowna every tuesday although i'm going to be traveling for
00:16:37.380
the next nine months i won't be here is a great opportunity for me to say yes to people to get a
00:16:41.300
a workout in have a conversation it's just a great way to use the energy that's appropriate for that
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time and not take away from something else that i need to get done why this is such a massive cheat
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code is you stop operating from a place of needing to be motivated and start operating from alignment
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your energy is just more efficient so those are the cheat codes to achieve anything that being said
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if you have big dreams the effort and discipline need to match you got to take big actions you
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can't have big dreams and take little action you can't have big ideas and think small you have to
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match the effort so now that you've heard all these awesome cheat codes i need you to just pick
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one and commit to it 30 days just pick one leave a comment below let me know what it is and commit
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to it for the next 30 days that will integrate it into your identity who you are and will stack
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the habit of success if preloaded year is the one you want to do then just click the link below in
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the description to grab your template so it makes it really easy to get it done now if you want to
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to learn the 40 brutal truths i wish i knew in my 20s click the video and i'll see you on the other
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