Dan Martell - February 13, 2026


Letter to my younger self


Episode Stats

Length

1 minute

Words per Minute

166.45161

Word Count

172

Sentence Count

13


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 If you were able to write yourself a letter to when you were in your lowest moment,
00:00:03.940 what do you think that letter would say?
00:00:07.240 I don't know, man.
00:00:08.780 I've been to hell.
00:00:11.080 I've been physically detained 23 and a half hours a day, locked up.
00:00:15.340 When I go back to how I felt, it was so dark, it was so restricted,
00:00:19.100 it was so angry, it was so sad, it was depressing.
00:00:22.480 There was several times where I thought,
00:00:24.320 it's probably quicker, easier if I just fucking bounce.
00:00:28.620 What would I write that kid?
00:00:30.000 I would just, I'd be like, man, it gets better.
00:00:32.820 So I can remember the 17-year-old dad
00:00:35.420 and how fucking dark and angry and frustrated.
00:00:37.380 And I know how massive of a distance
00:00:39.360 that version of you was versus today
00:00:41.420 where you're in a dark spot
00:00:42.940 when you've got a lot of addiction and vices.
00:00:46.120 It can just feel heavy.
00:00:48.800 Please trust me.
00:00:49.660 It gets so fucking awesome.
00:00:53.700 You don't have the framework to understand.
00:01:00.000 You