Dan Martell - Momentum is the outcome

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00:00:00.000 You can't work 16 hours a day and be honest with yourself

00:00:02.700 that the last four or five hours, you did your best work.

00:00:05.720 Most people do their best works in the morning

00:00:07.280 because it requires cognitive focus on the task.

00:00:10.620 Every person should sit down and say,

00:00:12.520 here's the different percentage of different things

00:00:15.040 that I need to feel fulfilled.

00:00:17.400 Most people use the word balance

00:00:18.620 when all they are is really lazy.

00:00:20.160 The integrated concept is way more interested than balance

00:00:23.420 because integrated is saying,

00:00:24.820 I've got some things that are rubber balls and glass balls.

00:00:27.920 Like my relationship with my wife,

00:00:29.240 that's a glass ball. If that breaks, that's an issue. I'm not going to ignore that while I'm

00:00:33.600 doing other stuff. But there's other things like, do you need to be in peak physical shape all the

00:00:37.740 time? No, it's kind of like a rubber ball. Knowing the difference is really important. My whole thing

00:00:41.840 is don't take your foot off the gas to do that. You cannot press so hard, but momentum is the outcome.

Dan Martell - October 09, 2023