Dan Martell - October 09, 2023


Momentum is the outcome


Episode Stats


Length

49 seconds

Words per minute

220.82147

Word count

181

Sentence count

12


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about how important it is to have a balance in your life, and why it's not as simple as "balance" as people make it out to think it is. I also talk about the difference between a "glass ball" and a "rubber ball" relationship, and how to know the difference.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 You can't work 16 hours a day and be honest with yourself
00:00:02.700 that the last four or five hours, you did your best work.
00:00:05.720 Most people do their best works in the morning
00:00:07.280 because it requires cognitive focus on the task.
00:00:10.620 Every person should sit down and say,
00:00:12.520 here's the different percentage of different things
00:00:15.040 that I need to feel fulfilled.
00:00:17.400 Most people use the word balance
00:00:18.620 when all they are is really lazy.
00:00:20.160 The integrated concept is way more interested than balance
00:00:23.420 because integrated is saying,
00:00:24.820 I've got some things that are rubber balls and glass balls.
00:00:27.920 Like my relationship with my wife,
00:00:29.240 that's a glass ball. If that breaks, that's an issue. I'm not going to ignore that while I'm
00:00:33.600 doing other stuff. But there's other things like, do you need to be in peak physical shape all the
00:00:37.740 time? No, it's kind of like a rubber ball. Knowing the difference is really important. My whole thing
00:00:41.840 is don't take your foot off the gas to do that. You cannot press so hard, but momentum is the outcome.