Dan Martell - July 25, 2025


My key to discipline

Hosted by
Dan Martell
The people you sit next to make a difference I treat my marriage like a business

Episode Stats


Length

25 seconds

Words per minute

235.57

Word count

102

Sentence count

10


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

The highest level of habit is when it becomes your identity. As soon as you build a habit into who you are, that's how easy it becomes. You don't think about it, it's just what you do.

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 The highest level of habit is when it becomes your identity.
00:00:02.900 As soon as you build a habit into who you are,
00:00:05.320 that's how easy it becomes.
00:00:06.700 You don't think about it, it's just what you do.
00:00:08.600 So for example, for me,
00:00:10.020 working out daily takes no discipline anymore.
00:00:12.500 Why?
00:00:12.960 Because it's just who I am.
00:00:14.440 I need to work out.
00:00:15.720 If I don't, it's just as weird as walking around
00:00:17.840 not wearing any pants.
00:00:18.960 Like, it's weird.
00:00:20.200 So I work out, I feel better, it's who I am.
00:00:23.600 Habits need to be stacked
00:00:24.620 so that it just becomes your identity.