Dan Martell - June 29, 2023


My process for goal setting

Hosted by
Dan Martell
You Should Be Happy You’re Not a Millionnaire You are the ONLY you

Episode Stats


Length

29 seconds

Words per minute

252.57

Word count

123

Sentence count

8


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Most people are inspired at the beginning of the year, a new year, new me, and they set a goal. Most people don't write those goals down. They just decide. Few people write them down in their journal.

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 Most people are inspired at the beginning of the year,
00:00:02.260 new year, new me, and they set a goal.
00:00:04.360 Most people don't write those goals down.
00:00:06.080 They just decide.
00:00:06.880 Few people write them down,
00:00:08.140 but they'll write them down in their journal
00:00:09.460 and then they'll close it
00:00:10.720 and then they'll never look at it ever again.
00:00:12.540 My process is I get clear on them,
00:00:15.240 I write them down,
00:00:16.180 and then I review them three to five times a day.
00:00:18.860 And the way I do that is I use triggers.
00:00:20.880 I can't see a world,
00:00:22.000 if you truly commit to me three to five times a day,
00:00:24.380 just three, one, that you can't do it.
00:00:27.480 Your brain won't let you not do it.