Dan Martell - August 31, 2024


Setup your week for success

Hosted by
Dan Martell
Start by working out Some of you are your own overpaid assistants

Episode Stats


Length

34 seconds

Words per minute

271.77

Word count

155

Sentence count

8


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about how important it is to put yourself first, and how you can be a better version of yourself when it comes to prioritizing your life. I also talk about the importance of setting goals and having a plan for a perfect week.

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 I've already defined what the strategy looks like
00:00:02.560 for a perfect week.
00:00:03.420 So on Sunday, my week's kind of already baked
00:00:06.060 because I've already figured out
00:00:07.380 what are the buckets of things I wanna do in those times.
00:00:09.620 And as those requests come into my life,
00:00:11.540 they just get slotted into those spots.
00:00:13.340 Does that mean that sometimes people wanna talk to me
00:00:16.000 on a Monday and they have to wait till a Tuesday?
00:00:17.480 Yep.
00:00:18.320 Does it mean that my friends wanna go mountain biking
00:00:20.060 on Thursday and I go Tuesday nights?
00:00:21.540 Yep.
00:00:22.380 You hear it all the time when you're flying,
00:00:23.220 it's like put your mask on first
00:00:24.100 before you help other people.
00:00:25.120 I just think people would be a lot happier
00:00:27.240 and a better version of them for the people around them
00:00:29.320 if they actually put themselves first.
00:00:31.020 If you don't make plans for yourself,
00:00:32.460 then people will make plans for you.