Dan Martell - August 31, 2024


Setup your week for success


Episode Stats


Length

34 seconds

Words per minute

271.7709

Word count

155

Sentence count

8


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about how important it is to put yourself first, and how you can be a better version of yourself when it comes to prioritizing your life. I also talk about the importance of setting goals and having a plan for a perfect week.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 I've already defined what the strategy looks like
00:00:02.560 for a perfect week.
00:00:03.420 So on Sunday, my week's kind of already baked
00:00:06.060 because I've already figured out
00:00:07.380 what are the buckets of things I wanna do in those times.
00:00:09.620 And as those requests come into my life,
00:00:11.540 they just get slotted into those spots.
00:00:13.340 Does that mean that sometimes people wanna talk to me
00:00:16.000 on a Monday and they have to wait till a Tuesday?
00:00:17.480 Yep.
00:00:18.320 Does it mean that my friends wanna go mountain biking
00:00:20.060 on Thursday and I go Tuesday nights?
00:00:21.540 Yep.
00:00:22.380 You hear it all the time when you're flying,
00:00:23.220 it's like put your mask on first
00:00:24.100 before you help other people.
00:00:25.120 I just think people would be a lot happier
00:00:27.240 and a better version of them for the people around them
00:00:29.320 if they actually put themselves first.
00:00:31.020 If you don't make plans for yourself,
00:00:32.460 then people will make plans for you.