Dan Martell - September 08, 2024


Stop having anxiety around outcomes


Episode Stats


Length

32 seconds

Words per minute

241.54886

Word count

131

Sentence count

15


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Stop worrying about the outcome and just do the work to make sure you are ready for the outcome. Life works the exact same way. Most people are out there and they are so worried about what will happen, they actually create the scenario that makes it happen. It literally comes to life because you are anxious.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 If you're sitting here and you're throwing your phone in the air, no big deal. Probably do this
00:00:03.500 all day. I take this same phone and I go over to the edge of the balcony here. You're going to get
00:00:07.140 in your head. You're going to worry that you're going to drop it. And guess what? You're going
00:00:09.660 to drop it. Life works the exact same way. Most people are out there and they're so worried about
00:00:14.700 what will happen. They actually create the scenario that makes it happen. It literally
00:00:19.860 comes to life because you're anxious versus stop worrying so much. Just calming down. I just give
00:00:26.620 up. I do the work. I prepare. I do all the things I can control, but I don't worry about the outcome.