Dan Martell - June 03, 2024


Stop Having Negative Beliefs About The Things You Want To Achieve


Episode Stats


Length

41 seconds

Words per minute

224.31259

Word count

155

Sentence count

10

Harmful content

Misogyny

1

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Self-sabotage is a limiting belief or limiting belief that prevents you from achieving a goal or a goal setting goal. It s a belief about the negative impact of achieving the goal or goal you have on your chances of achieving it.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
00:00:00.000 I don't know if you've noticed, but I look pretty fit.
00:00:02.600 I share that because I had a belief
00:00:04.200 I didn't want to look skinny.
00:00:05.680 Guess what my wife says to me three days ago 1.00
00:00:07.620 when I come out of the bathroom?
00:00:08.780 You look skinny, Dan.
00:00:10.580 Ooh, I don't know if I like this.
00:00:12.900 My best friend tells me the thing
00:00:15.440 that I was most worried about.
00:00:16.960 I almost went downstairs and had a cinnamon roll, okay?
00:00:20.080 So instead, I'm gonna go to the gym
00:00:22.360 and I'm gonna do my program.
00:00:23.660 Take a little post, share it on social.
00:00:25.520 Her reply, yum.
00:00:27.820 So that limiting belief that ever stopped me in the past
00:00:30.940 from achieving the level of fitness I'm at today
00:00:32.960 was because I had a belief and a fear
00:00:35.060 that I would look skinny.
00:00:36.660 So anytime you have a self-sabotage,
00:00:38.360 understand it's a belief about the negative impact
00:00:40.540 of achieving the goal.