Dan Martell - Stop Having Negative Beliefs About The Things You Want To Achieve

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00:00:00.000 I don't know if you've noticed, but I look pretty fit.

00:00:02.600 I share that because I had a belief

00:00:04.200 I didn't want to look skinny.

00:00:05.680 Guess what my wife says to me three days ago

00:00:07.620 when I come out of the bathroom?

00:00:08.780 You look skinny, Dan.

00:00:10.580 Ooh, I don't know if I like this.

00:00:12.900 My best friend tells me the thing

00:00:15.440 that I was most worried about.

00:00:16.960 I almost went downstairs and had a cinnamon roll, okay?

00:00:20.080 So instead, I'm gonna go to the gym

00:00:22.360 and I'm gonna do my program.

00:00:23.660 Take a little post, share it on social.

00:00:25.520 Her reply, yum.

00:00:27.820 So that limiting belief that ever stopped me in the past

00:00:30.940 from achieving the level of fitness I'm at today

00:00:32.960 was because I had a belief and a fear

00:00:35.060 that I would look skinny.

00:00:36.660 So anytime you have a self-sabotage,

00:00:38.360 understand it's a belief about the negative impact

00:00:40.540 of achieving the goal.

Dan Martell - June 03, 2024