Dan Martell - June 02, 2025


Stress shows up in many ways


Episode Stats


Length

44 seconds

Words per minute

220.60826

Word count

162

Sentence count

1


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about stress and how to deal with it. I share a story of how I dealt with stress in my life and how I was able to overcome it. I also talk about how I use my calendar as a tool to manage stress.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 there was one time i went to see my doctor because i had a pain on my back and he goes are you
00:00:04.340 stressed i said no why's that he goes well tell me what's going on in your life and i was like
00:00:09.320 oh well we just raised two million dollars for my new startup oh my wife renee she's she's pregnant
00:00:15.400 and we decided to move back to canada to raise our kids he goes i'll be back and he went he got
00:00:21.240 this bottle with some medication in it he shows me a picture and he says you have shingles whoa
00:00:26.560 yeah he goes you might not feel stressed but your body's stressed and I was living
00:00:31.660 life by default what I do now is I decide what I want to create where I
00:00:37.120 want to go who I want to create it with how I want to do it and I use my
00:00:40.940 calendar to drive that