Dan Martell - November 19, 2023


The Pump Cures All💪


Episode Stats


Length

23 seconds

Words per minute

262.93823

Word count

105

Sentence count

6


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about the importance of going to the gym and how to deal with a cold or sore throat or sore muscle or whatever it is. I also talk about how important it is to take care of yourself when you have a cold.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 Some people, they wake up and they're like,
00:00:01.260 oh, I got the sniffles, I got a sore throat.
00:00:03.120 They're even gonna cancel my afternoon meetings.
00:00:04.640 I'm like allergic to that.
00:00:06.200 My philosophy, even in our office,
00:00:08.040 we have a squat rack and a gym
00:00:09.940 because there's never been a moment I've gone to the gym
00:00:12.640 and I've exhausted a muscle, tricep, bicep,
00:00:15.460 whatever it is, that I didn't stand up going like,
00:00:17.520 oh, I feel better.
00:00:18.320 You just gotta act like that when it's not there.
00:00:20.300 Because when you act like that over time,
00:00:21.900 when it's not there, eventually guess what?
00:00:23.300 It'll be there.