Dan Martell - January 28, 2024


The pump is the cure

Hosted by
Dan Martell
I’m Rich my kids aren’t More money will help you do more good

Episode Stats


Length

1 minute

Words per minute

241.92

Word count

242

Sentence count

1


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about the importance of going to the gym and why you should do it even when you don't feel like it. I also talk about how important it is to push yourself even when it doesn't feel good.

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 the pump is the cure when my sales reps aren't hitting their numbers i make them go work out
00:00:05.120 they gotta clear that a fast run a arm pump i don't care if you want to sit there and do air
00:00:11.280 squats it will push you it clears the negativity out of your system it resets your central nervous
00:00:17.760 system so often people like i don't feel good i'm not going to the gym no no no you have to go to
00:00:22.240 the gym i was reading my audiobook for my book it sounded like i paid somebody else to read the
00:00:26.000 book because it doesn't sound like this dan and the reason why is i had the flu the morning i was
00:00:29.840 was reading the book I went to the hospital at three in the morning I got out at 5 30 I went to
00:00:35.520 the gym and then I went and I read my audiobook why because my feelings don't matter how I feel
00:00:41.540 if I said I'm going to do something I'm showing up and I've done it over and over and over and
00:00:45.760 over again because of that I've proven to myself that I'm that person some of you have to elevate
00:00:50.720 your identity because you're not performing at the level you know because you negotiate with
00:00:54.900 yourself we don't negotiate with ourselves you're not hitting your numbers go do some pull-ups go
00:00:59.480 We'll do some push.