Dan Martell - There’s no safe level of alcohol

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00:00:00.000 If you're in your 20s and you wanna be really successful,

00:00:02.920 cut out alcohol as soon as possible.

00:00:05.300 Nobody is gonna disagree that alcohol is poison.

00:00:08.780 If I cut myself, what do I put on the cut?

00:00:11.820 Alcohol, to get rid of the bacteria.

00:00:14.460 And yet we put that in our bodies

00:00:16.260 and we think that's a good move.

00:00:17.780 Logically, it makes no sense.

00:00:19.320 You give me two people, one person doesn't drink,

00:00:21.800 the other person drinks.

00:00:22.800 I'm betting on the person doesn't drink

00:00:24.420 by a factor of like two to three X.

00:00:26.400 Dude, you gotta lock in.

00:00:28.000 You gotta give up stuff.

00:00:29.160 You've got to create space for you not to have mental fatigue and brain fog.

Dan Martell - May 31, 2025