Dan Martell - May 31, 2025


There’s no safe level of alcohol


Episode Stats


Length

32 seconds

Words per minute

218.61604

Word count

119

Sentence count

10


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, I talk about how important it is to cut down on alcohol in your 20s. I talk a little bit about my experience with alcohol and how I think about it and why it s a poison.

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 If you're in your 20s and you wanna be really successful,
00:00:02.920 cut out alcohol as soon as possible.
00:00:05.300 Nobody is gonna disagree that alcohol is poison.
00:00:08.780 If I cut myself, what do I put on the cut?
00:00:11.820 Alcohol, to get rid of the bacteria.
00:00:14.460 And yet we put that in our bodies
00:00:16.260 and we think that's a good move.
00:00:17.780 Logically, it makes no sense.
00:00:19.320 You give me two people, one person doesn't drink,
00:00:21.800 the other person drinks.
00:00:22.800 I'm betting on the person doesn't drink
00:00:24.420 by a factor of like two to three X.
00:00:26.400 Dude, you gotta lock in.
00:00:28.000 You gotta give up stuff.
00:00:29.160 You've got to create space for you not to have mental fatigue and brain fog.