Tony Robbins doesn’t believe in New Year’s Resolutions
Episode Stats
Words per minute
273.09103
Summary
5 things that get in the way of closing the gap between where you are now and where you want to be. Fear, fear of failure, limiting beliefs, habits, and limiting beliefs are just some of the 5 things that keep you from achieving your goals.
Transcript
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I don't believe in just doing New Year's resolutions because they don't work, obviously.
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And I think it's because they express what they want, but they don't really have a path
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Whether it's your finances, whether it's your business, whether it's your relationship,
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whether it's your body, the first thing is do you know exactly what you really want
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and do you know why you want it with enough reasons?
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And then the second step for people that I look at is, okay, if this is what I really
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want, I got strong enough reasons, what's kept me from that in the past?
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You got to see where the gap is between where you are and where you want to be.
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If you're going to close it, I found there's really only five things that create that gap.
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The first one that gets in the way is fear, fear of failure, fear of success.
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The third thing that can get in the way is some other emotion like overwhelm or stress
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So you say you want to lose 20 pounds and the first thing you do in the morning is go
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to Starbucks and have a smoke a mocha, whatever.
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Or the last thing you might be missing is you just might be missing the skill.