Dan Martell - Tony Robbins doesn’t believe in New Year’s Resolutions

00:00:00.000 I don't believe in just doing New Year's resolutions because they don't work, obviously.

00:00:03.460 91% of the people don't follow through.

00:00:05.480 And I think it's because they express what they want, but they don't really have a path

00:00:09.640 or a plan or a strategy.

00:00:11.080 Whether it's your finances, whether it's your business, whether it's your relationship,

00:00:14.340 whether it's your body, the first thing is do you know exactly what you really want

00:00:17.940 and do you know why you want it with enough reasons?

00:00:20.340 And then the second step for people that I look at is, okay, if this is what I really

00:00:23.900 want, I got strong enough reasons, what's kept me from that in the past?

00:00:27.160 You got to see where the gap is between where you are and where you want to be.

00:00:30.000 If you're going to close it, I found there's really only five things that create that gap.

00:00:33.120 The first one that gets in the way is fear, fear of failure, fear of success.

00:00:36.540 The second one might be limiting beliefs.

00:00:38.240 I've tried everything.

00:00:39.300 Well, that's what you say to yourself.

00:00:40.560 The third thing that can get in the way is some other emotion like overwhelm or stress

00:00:45.020 or sadness or depression.

00:00:46.840 And then the fourth thing is habits.

00:00:48.300 So you say you want to lose 20 pounds and the first thing you do in the morning is go

00:00:51.880 to Starbucks and have a smoke a mocha, whatever.

00:00:54.240 It's not going to happen.

00:00:55.140 You got the wrong habits.

00:00:56.180 Or the last thing you might be missing is you just might be missing the skill.

00:00:58.980 So if you don't know

Dan Martell - January 22, 2024