Dan Martell - What keeps you consistent？

39 seconds

271.49323

180

00:00:00.000 What keeps you staying consistent?

00:00:01.560 A long time ago, I read something that sounded like

00:00:04.160 whatever you want in life,

00:00:05.720 if you help other people get it, you'll get it.

00:00:08.140 So if you wanna be rich, what do you gotta do?

00:00:10.080 Help other people get rich.

00:00:11.120 Think about this.

00:00:11.700 If you wanna be rich,

00:00:12.980 the more people you help get rich,

00:00:14.840 the richer you'll be.

00:00:15.700 Does that really work?

00:00:16.680 It turns out it does.

00:00:17.680 When you're telling somebody else to do something,

00:00:20.060 it's really hard to not do it.

00:00:21.700 And that's called positive peer pressure.

00:00:23.380 When we make commitments to other people

00:00:25.060 and we don't follow through, it feels bad.

00:00:27.240 We'll do more for other people than we'll do for ourselves.

00:00:28.840 For example, consistency going to the gym.

00:00:30.840 If you make a commitment to be there tomorrow morning at 7 a.m., maybe you sleep in.

00:00:34.100 If you make a commitment to her that you're going to be there, you're not missing.

00:00:36.940 Because you don't want to be the person that bails on the person you made a commitment to.

Dan Martell - November 18, 2024