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Dan Martell
- November 28, 2023
Why daily non-negotiables will transform your life.
Episode Stats
Length
33 seconds
Words per Minute
247.34982
Word Count
140
Sentence Count
13
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
00:00:00.000
I have daily non-negotiables.
00:00:01.580
These are things that I don't care if I'm on vacation.
00:00:04.300
I don't care if there's a crisis in my life.
00:00:06.100
I live in Kelowna, British Columbia.
00:00:07.620
We had wildfires that forced us out of our home for 10 days.
00:00:10.180
My non-negotiables still happened.
00:00:11.780
There was no reason not to work out.
00:00:13.380
There was no reason not to educate myself.
00:00:15.040
There was no reason not to feed my body.
00:00:16.780
Because here's what I believe.
00:00:17.640
If you committed to 1,000 days of your non-negotiables,
00:00:21.380
the things you know that if you do, you are on track,
00:00:23.680
you could live a completely different life
00:00:25.360
than the one you're at now.
00:00:26.100
1,000 days from now, if you showed up every day powerfully
00:00:29.240
following your routine, never missing any of your daily non-negotiables. That is what going pro is.
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