Dan Martell - November 28, 2023


Why daily non-negotiables will transform your life.


Episode Stats

Length

33 seconds

Words per Minute

247.34982

Word Count

140

Sentence Count

13


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 I have daily non-negotiables.
00:00:01.580 These are things that I don't care if I'm on vacation.
00:00:04.300 I don't care if there's a crisis in my life.
00:00:06.100 I live in Kelowna, British Columbia.
00:00:07.620 We had wildfires that forced us out of our home for 10 days.
00:00:10.180 My non-negotiables still happened.
00:00:11.780 There was no reason not to work out.
00:00:13.380 There was no reason not to educate myself.
00:00:15.040 There was no reason not to feed my body.
00:00:16.780 Because here's what I believe.
00:00:17.640 If you committed to 1,000 days of your non-negotiables,
00:00:21.380 the things you know that if you do, you are on track,
00:00:23.680 you could live a completely different life
00:00:25.360 than the one you're at now.
00:00:26.100 1,000 days from now, if you showed up every day powerfully
00:00:29.240 following your routine, never missing any of your daily non-negotiables. That is what going pro is.