Dan Martell - December 03, 2023


Why you need to cut out toxic people.


Episode Stats

Length

28 seconds

Words per Minute

238.90063

Word Count

113

Sentence Count

7


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 If you don't cut toxic people,
00:00:01.940 then essentially you're teaching them
00:00:03.220 it's okay to be like that.
00:00:04.460 When you start cutting those folks from your life,
00:00:06.540 you will give them the opportunity to grow,
00:00:08.880 but more importantly, you'll give yourself a chance to grow.
00:00:11.560 Toxic people can be subtle too.
00:00:13.180 It's anybody that when you interact with them,
00:00:14.940 you just feel your energy drop.
00:00:16.480 If you're like, what if they're family members
00:00:17.900 or my parents or whatever,
00:00:18.940 just reduce the amount of conversation with them by 85%.
00:00:21.700 They text you, take your time responding.
00:00:23.600 You have to decide that this is about you first
00:00:26.020 and create some space from the toxic people.