Dan Martell - Why you’re distracted.

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00:00:00.000 The reason why people are distracted

00:00:01.940 is because they don't know what the they're supposed

00:00:03.320 to be doing with themselves.

00:00:04.400 People are just like, you know, I've got this going on

00:00:06.600 and this happens to me.

00:00:07.440 It's like, just become so busy being the best version

00:00:10.760 of yourself that you don't have time to around.

00:00:12.640 When I'm done this call, I'm on a podcast interview.

00:00:14.460 I don't have time to scroll on Instagram

00:00:16.140 and go get distracted for six hours on TikTok.

00:00:17.980 I've designed my lights.

00:00:19.140 It's chapter five of my book, The Perfect Week.

00:00:21.620 Create a schedule to become the 10.0 version of yourself.

00:00:25.380 That's so exciting.

00:00:26.420 That's so full of stuff you wanna do

00:00:28.540 that's gonna add to your life

00:00:29.880 that it would be impossible for you

00:00:31.580 to spend two hours on TikTok

00:00:33.500 because you would never allow a two-hour window

00:00:35.800 to be unallocated.

Dan Martell - July 20, 2023