Worry is a waste of someone’s Imagination
Episode Stats
Words per minute
245.6765
Harmful content
Misogyny
1
sentences flagged
Summary
Anxiety comes from worry. 90% of the pain somebody feels is the fear of an outcome that never happens. I don t have worry because I'm on path. I know that nothing has to be done, but it can be done. And if it doesn't get done, great, that's totally fine. Life is great.
Transcript
00:00:00.000
90% of the pain somebody feels is the fear of an outcome that never happens.
00:00:05.060
The chick will say, you're going to break my heart like we just met yesterday.
1.00
00:00:07.720
You're creating internal pain about something that hasn't happened.
00:00:16.120
I know that nothing has to be done, but it can be done.
00:00:18.420
And if it doesn't get done great, that's totally fine.
00:00:25.860
I can't control whatever happens externally, the economy, the whatever.
00:00:31.880
It's a skill and it becomes a character trait because it's based on beliefs.
00:00:34.800
People should lean into that, but you don't even have time to think about that stuff