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Dan Martell
- October 29, 2025
You can change your life so fast
Episode Stats
Length
50 seconds
Words per Minute
200.07988
Word Count
167
Sentence Count
11
Summary
Summaries generated with
gmurro/bart-large-finetuned-filtered-spotify-podcast-summ
.
Transcript
Transcript generated with
Whisper
(
turbo
).
00:00:00.000
What if I told you you're only six months away
00:00:03.460
from that life you've dreamed of?
00:00:05.260
The hardest part is the first six months
00:00:08.000
because then you build the habits and the behaviors
00:00:11.060
and the character traits that make you that person.
00:00:14.400
The hardest part is the first six months.
00:00:16.520
Once you build that, then showing up every day like that,
00:00:19.800
it almost becomes who you are.
00:00:21.540
Nobody tells you this.
00:00:23.100
Habits are only habits until it becomes identity.
00:00:25.660
When people go, Dan, what are your daily habits?
00:00:27.200
I don't have to say like, I breathe air
00:00:29.500
because it's who I am.
00:00:30.840
It becomes to a point where not doing it
00:00:33.020
is as weird as starting to do it
00:00:34.900
when you haven't done it before.
00:00:36.140
Going to the gym, reading books, eating better.
00:00:38.860
You get to a place where that is the norm.
00:00:41.900
It's not a habit that has to be tracked.
00:00:44.660
Six months of focus could literally allow you
00:00:47.800
to avoid decades of f***ing around.
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