Dan Martell - July 27, 2025


You need a NOT to do list


Episode Stats

Length

26 seconds

Words per Minute

224.08537

Word Count

98

Sentence Count

2


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Transcript

Transcript generated with Whisper (turbo).
00:00:00.000 Everybody will build a to-do list,
00:00:01.720 but do you have a not to-do list?
00:00:03.720 What are you willing to give up?
00:00:05.280 What are the things you're gonna stop doing?
00:00:07.560 Are you gonna not hit your snooze button?
00:00:09.280 Are you gonna not eat bulls**t?
00:00:10.800 Are you gonna not skip a workout?
00:00:12.500 What are you gonna stop doing?
00:00:14.340 Where's the not to-do list?
00:00:15.980 Because all the things you wanna do, easy.
00:00:18.340 The real power is in making a decision
00:00:20.920 about all the things you know are holding you back
00:00:23.260 and making a list of those and deciding to stop.