Dan Martell - July 27, 2025


You need a NOT to do list

Hosted by
Dan Martell
I treat my marriage like a business Chet In The Pista

Episode Stats


Length

26 seconds

Words per minute

224.09

Word count

98

Sentence count

2

Harmful content

Toxicity

3

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

The real power is in making a decision about all the things you know are holding you back, and making a list of those and deciding to stop them. What are you willing to give up, what are you gonna stop doing, and where's the not to do list?

Transcript

Transcript generated with Whisper (turbo).
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 Everybody will build a to-do list,
00:00:01.720 but do you have a not to-do list?
00:00:03.720 What are you willing to give up?
00:00:05.280 What are the things you're gonna stop doing?
00:00:07.560 Are you gonna not hit your snooze button? 0.99
00:00:09.280 Are you gonna not eat bulls**t? 0.98
00:00:10.800 Are you gonna not skip a workout? 0.99
00:00:12.500 What are you gonna stop doing?
00:00:14.340 Where's the not to-do list?
00:00:15.980 Because all the things you wanna do, easy.
00:00:18.340 The real power is in making a decision
00:00:20.920 about all the things you know are holding you back
00:00:23.260 and making a list of those and deciding to stop.