Length
1 hour and 16 minutes
Words per minute
219.47
Word count
16,705
Sentence count
1,945
Harmful content
Misogyny
208
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Toxicity
536
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Hate speech
140
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In this episode of the Fresh Fit Podcast, we talk about ways to mitigate flaking. We also talk about how to prevent it and how to mitigate it in the real world. Finally, we discuss how to make sure you don t get caught flaking at work or at home by your co-workers. Lastly, we give some tips and tricks on how you can prevent flushing at work and at home. We hope you enjoy this episode and don t forget to subscribe to the podcast and stay up to date on what s going on in the world of fitness, nutrition, and fitness culture. Cheers! - The Fresh Fit Crew If you like the podcast, please HIT SUBSCRIBE and leave us a rating and review on Apple Podcasts and other podcasting platforms. We appreciate it greatly! - Cheers, Cheers. -Jon Sorrentino and the crew at The FreshFit Team Subscribe to the Podcast and Subscribe to The Freshfit Podcast on iTunes and other Podcasting Platforms. Don't forget to rate and review the Podcast on your favorite streaming platform so you don't miss out on the latest episode! We'll be looking out for the newest episode on the next FreshFit Podcast! Subscribe, review, and spread the word to your friends and family about the podcast! Timestamps: 0:00 - What's up! 5:30 - How to Avoid Flaking? 6:15 - How do you feel about it? 7:00 8: How to Mitigate It? 9:20 - What do you flake? 11:00 | How to avoid fluff? 12:00:00 + What's a good day? 15:00 Is flaffing? 16:00 Should you fluff more? 17:00 Can you do it better? 18:00 Do you have a problem? 19:00 How do I fluff better than I don't fluff less? 21:00 What do I have enough? 22:00 My voice? 25:00 Are you flaff better than that? 26:30 27: Is it better or not I don t fluff?! 28:00 More? 29:00 Let me know what's up? 30:00 I ll let me know? 35:00 Thoughts? 36:00 Some other info?
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