Length
2 hours and 25 minutes
Words per minute
184.12
Word count
26,740
Sentence count
2,826
Harmful content
Misogyny
37
sentences flagged
Toxicity
397
sentences flagged
Hate speech
50
sentences flagged
In this episode of Money Monday, we have two special guests in the house, Myron and Charlie. We talk about how to get in shape, how to lose weight, and how to gain muscle. We also talk about the current state of the crypto markets and how they are affecting the crypto market. Money Monday is a show where we talk about money, crypto, and all things related to Bitcoin and Bitcoin related topics. We hope you enjoy this episode and share it with your friends, family, and family! Hit me up with any questions, comments, suggestions, or suggestions! Tweet me and let me know what you think! Timestamps: 3:00 - How to gain 10kgs of muscle in 7 weeks? 4:30 - How much time should you spend in the gym 5:00 How to lose muscle What is the best way to gain weight 6:00- How much protein should you eat 8:15 - How many calories you should be eating 9:40 - How long should you burn 10k calories 11:30- What is a good day 12:20 - How do you lose weight? 13:15- How to add muscle? 14:40- How many kilos? 15:15 16:00 Myron's workout regime 17:30 18:40 Do you need to lose 10 kgs 19:00 How much water 21:00 What are you should you drink 22: How much do you need ? 20:00/16:00 Do you want to lose 5 kgs/day? 26:00? 27:00 / 27:30/30? 29:00 Should you gain muscle? ? 32:00 Can you lose 5 grams per week? 31:00 Is it possible to gain 5 kilo/day 28:00 Does it matter how much protein? 30:00 + 3? 35:00 Are you going to gain any more than that day? 33:00 & 32:10 35,000/30,000? 36:00 Could you lose any more? 34:00 You ve got it? & 35:10/36,3500/36:00 We ll talk about this next episode?
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