Fresh & Fit - Chris Goes To An AA Meeting!

00:07:56.000 And welcome to my Alcohol Anonymous meeting, so-so, so-called, my boy Daniel, a mental health coach.

00:08:04.000 Let's do it.

00:08:05.000 Let's go!

00:08:56.000 All right, ninjas.

00:08:57.000 I'm here, man.

00:08:58.000 You guys finally made me decide to go and, you know, this one-on-one session with Daniel, okay?

00:09:06.000 Because y'all niggas been complaining, oh, Chris, man, you drink too much honey, blah, blah, blah. 1.00

00:09:09.000 Listen, niggas, if you deal with how much I do all the time, then you guys will understand, alright? 1.00

00:09:14.000 So we're here, one-on-one session.

00:09:16.000 My first time hosting.

00:09:17.000 That's the main host.

00:09:18.000 Blackie's not here, or Big Nose is not here. 0.74

00:09:20.000 It's just me, Henny Chris, and your boy here.

00:09:22.000 So, wait, what?

00:09:24.000 The smoke alarm going off.

00:09:25.000 So, anyways, a few announcements, guys.

00:09:27.000 If you want to join Council Club, the code is CC17, right?

00:09:31.000 And do we have like an end date for that?

00:09:33.000 In two weeks.

00:09:35.000 So, yeah, so join Council Club, guys.

00:09:37.000 It's lit.

00:09:37.000 I see the memes.

00:09:39.000 You guys are going crazy.

00:09:40.000 We got act hours after this.

00:09:42.000 So, you know, it's going to be a nice, fun show.

00:09:44.000 And, yeah, hopefully he can convince me to live a better, healthier lifestyle or, you know, at least drink a little less or something like that.

00:09:52.000 Who knows?

00:09:52.000 Y'all chatting.

00:09:53.000 I'm being the chats right now.

00:09:55.000 So, you know, we lit and we're having a good time.

00:09:57.000 So, you know, can you introduce me to yourself and what you do for a living and, you know, et cetera?

00:10:03.000 So my name is Daniel Gabay.

00:10:04.000 I do a lot of mental health coaching.

00:10:08.000 Most of it is health, trauma, stress, and addiction.

00:10:10.000 But especially recently, it seems like it just got pushed into recovery and addiction because a lot of people are having a hard time right now.

00:10:19.000 I mean, definitely.

00:10:20.000 COVID's happened and people have been staying home.

00:10:23.000 And yeah, I mean, I think have you noticed people have been drinking more and more the past few years or so?

00:10:29.000 I think all types of drugs.

00:10:33.000 And I just think a lot of mental health issues, especially after COVID.

00:10:38.000 And a lot of people moved.

00:10:40.000 A lot of people had changes in work.

00:10:42.000 And a lot of people are hurting.

00:10:45.000 I mean, work, some people are jobless, mainly.

00:10:48.000 People in Miami, the women, they're broke, but they're still doing drugs and drinking. 1.00

00:10:53.000 I've been having a good time.

00:10:54.000 It's tough out there right now.

00:10:56.000 Yeah, yeah.

00:10:56.000 I mean, so how long you been doing this?

00:10:59.000 What's the backstory behind?

00:11:00.000 Because you seem like you're, how old are you, by the way?

00:11:03.000 I turned 40 this year.

00:11:04.000 Oh, 40?

00:11:05.000 Yeah.

00:11:06.000 Thank you.

00:11:08.000 So, you know, drinking less and exercising for sure?

00:11:12.000 I definitely try to take care of my body.

00:11:14.000 Okay.

00:11:15.000 Because I'm 37.

00:11:17.000 Yeah.

00:11:17.000 I mean, nobody thinks I'm 40, but until I tell them, which is fine.

00:11:20.000 But yeah, I just try to work as hard as I can.

00:11:24.000 And that's what leads into reducing drinking a bit.

00:11:29.000 I mean, are you married with a wife and kids?

00:11:31.000 No, no.

00:11:32.000 Okay.

00:11:33.000 Yeah, I'm dead.

00:11:34.000 I'm in a relationship right now, but that's it.

00:11:37.000 The backstory, I've been doing this for almost a decade.

00:11:40.000 Oh, 10 years.

00:11:42.000 Yeah.

00:11:43.000 I didn't start taking on clients, like paid clients, until a couple of years ago.

00:11:48.000 I lived in New York.

00:11:49.000 I moved here like four and a half years ago.

00:11:52.000 And about nine years ago, I got in like a really bad accident.

00:11:56.000 What car accident?

00:11:57.000 I was actually on a bike going home from work.

00:12:00.000 That year, 2015, I worked like seven days a week.

00:12:03.000 And a garbage truck just came up next to me.

00:12:08.000 Sound with you, right?

00:12:09.000 It kind of like the back wheel sucked my body in.

00:12:12.000 And I, yeah, I lost between 70 and 80% of my blood.

00:12:18.000 And basically, they told my mother that I was going to die.

00:12:21.000 And thank God at that moment, I was in really good physical shape and mental shape.

00:12:27.000 And that's why I was able to get through it.

00:12:28.000 I mean, if someone like Mo was there, he would have popped like a cherry.

00:12:33.000 I'm joking, Mo.

00:12:34.000 We love you here, man.

00:12:35.000 So, yeah, go ahead.

00:12:36.000 Yeah, so I mean, at that moment, I was in really good physical shape.

00:12:41.000 I lifted weights for like 20 years.

00:12:44.000 And then in the hospital, they didn't expect me to survive.

00:12:46.000 and they pumped me with the hardest narcotics you could get like Dilaudid even for dressing changes they had to inject ketamine right into my Yeah.

00:13:01.000 And I was really lucky because when I got out of the hospital, I stopped the narcotics cold turkey at like the peak of my pain.

00:13:11.000 But during that time, I realized how addictive they are.

00:13:15.000 Oh, so you were just popping.

00:13:17.000 No, no, they send you home with a bottle of pills.

00:13:20.000 Like, I had the pills, but it's like the pain was so high that sometimes it wouldn't even kick in.

00:13:25.000 But at that time, they're like, oh yeah, Oxy is like 4% addictive.

00:13:29.000 But when it's in your body, you're like, this is like really, really addicting.

00:13:33.000 So I spent about six years after that volunteering for like a nonprofit to get people like off of drugs and people who had been in bad traffic accidents or their families and just be around to try to get them off of these things.

00:13:46.000 Because somebody who's like never done hard drugs in their whole life could just go to the hospital, say they break their leg, and then they leave and they get a bottle of pills, they could be on heroin in like a year or like they could die from that.

00:13:59.000 So that's what introduced me to this.

00:14:01.000 And I would just, I literally just volunteered for this organization.

00:14:05.000 So I'm like, look, anybody who was in a position that I was, just give me their number, let me visit them.

00:14:14.000 And because I just want to get people off those drugs.

00:14:17.000 And then a couple of years ago, it went into like alcohol and everything else to just help people deal with that.

00:14:23.000 So you aren't really, you know, because I know there's some AA meetings and stuff like that.

00:14:27.000 So that's not what you do primarily.

00:14:29.000 You do, like, it's like, here's AA meetings and then you do like the final frontier of things.

00:14:36.000 Basically, so a lot of my previous and current clients are in AA, but I'm usually where people end up when like the system really didn't work for them.

00:14:46.000 Wait, so you're saying you're the final boss?

00:14:49.000 And then I have to deal with you.

00:14:50.000 I mean, I'm already persuasive.

00:14:53.000 And I'm like, you know, I'm with the sword and the level one shield.

00:14:57.000 And okay.

00:14:58.000 Yeah, let's do it.

00:14:59.000 I mean, it doesn't end today.

00:15:01.000 I'm going to do my best to like, obviously, we're joking around a bit, but like by the end of this podcast, I want to figure out like what you envision, what you want things to be like for you.

00:15:11.000 Okay.

00:15:11.000 And we're going to work on that, even if it's obviously not paid.

00:15:14.000 I don't care.

00:15:15.000 Oh, and also all people who can't afford my fee, I take on for free.

00:15:19.000 So that's always been a part of now, because it was free for six, seven years.

00:15:24.000 It was pro bono.

00:15:25.000 And now I take on clients.

00:15:28.000 Usually a lot of them are wealthy or had a really hard time or are running companies or doing other things.

00:15:35.000 And they just haven't been successful with rehab.

00:15:39.000 Okay.

00:15:39.000 Well, we're in Miami, so let's see what's going on.

00:15:42.000 Let's see what's up.

00:15:42.000 Bills, there are any chats?

00:15:43.000 Yeah, we do.

00:15:44.000 We got one right here.

00:15:44.000 I got one.

00:15:45.000 Build it up right here.

00:15:46.000 All right, let's make out.

00:15:47.000 Let's read it.

00:15:49.000 Can't see too well, so a little bigger.

00:15:51.000 I'm blind as fuck.

00:15:54.000 Yep, there you go.

00:15:55.000 So, gas with the $1 tip.

00:15:57.000 Yo, Chris, speak slowly, nigga. 1.00

00:15:58.000 We can't understand you and make sure you speak English, not Niganese. 1.00

00:16:02.000 All right, well, there you go, nigga. 1.00

00:16:03.000 I will try to speak slowly, but so far, so good.

00:16:05.000 Right, chat?

00:16:06.000 Put a one in the chat.

00:16:06.000 If you guys want me to speak slower, put a two if it's just fine, okay?

00:16:10.000 You know, you know me, man.

00:16:11.000 I just drink henny and press buttons.

00:16:13.000 So, um, how would one start like, you know, like the process right now?

00:16:16.000 Another chat?

00:16:18.000 Um, freshest dog, two tips, which is hero, well, or a nigga. 1.00

00:16:22.000 So, does a guest have a discount code for FNF supporters?

00:16:26.000 Might need to give him a call.

00:16:27.000 Cheers.

00:16:28.000 So, actually, Mexican.

00:16:29.000 Will you have a discount call, meaning a code for our FNF supporters, just in case if they want to come to you for help?

00:16:36.000 Yeah, I mean, anybody who comes through the podcast, I'll definitely take care of them.

00:16:40.000 And again, whoever can't afford my fee, I do it for free.

00:16:44.000 I work with them for free.

00:16:45.000 I speak to them.

00:16:47.000 And hopefully, in a couple of years, I want it to be free for everybody.

00:16:50.000 But the only thing is, is like when somebody even pays like a little bit, they're more invested in the outcome when something's just like a free service.

00:16:59.000 But usually, I just work with people for like a few months because I try to get them improve in whatever way.

00:17:05.000 Have you ever started like a podcast or YouTube series?

00:17:09.000 I think that's something that you should do because if you invest one on a one and a one and one, I think that's a lot of your time.

00:17:16.000 So, I think if you just start a channel with our audience, maybe a few hundred people watching at the same time, you could do a live show and then you can talk to them and they can send super chats and you could, you know, I'm definitely down because you want to do it for free.

00:17:26.000 Yeah, I'm down to do it for free.

00:17:29.000 That's why I even came on here.

00:17:31.000 I appreciate the opportunity and like hopefully a couple people get help from this hour.

00:17:39.000 Even if we joke around a bit, like the end goal is that like people are helped.

00:17:44.000 And like the whole reason I got into this is like I want people to be able to get something out of like what I experienced, like my pain.

00:17:53.000 You try to turn it into good.

00:17:55.000 Yeah, because me personally, my, you know, my lifestyle, I really don't have any negative experiences with alcohol.

00:18:00.000 Right.

00:18:01.000 Mine is the hangovers.

00:18:02.000 And right.

00:18:03.000 And when I wake up, I see like these text messages.

00:18:05.000 I'm like, fuck, I shouldn't never text this bitch last night. 1.00

00:18:08.000 So, like, you know, y'all niggas, when y'all be lit, drunk, or whatever, y'all text that, what you doing text at like three o'clock in the morning. 0.93

00:18:15.000 And then when you wake up, you're like, fuck, I shouldn't never text this shit.

00:18:19.000 Oh, shit.

00:18:20.000 And then she asks back, oh, I was just home.

00:18:22.000 Yeah, you know, that's the most I would go.

00:18:25.000 But me driving around or doing, because, you know, because when I get lit or have a good time, the audience knows me.

00:18:31.000 You know, I'm a fun guy to be around.

00:18:33.000 So, you know, but who knows?

00:18:36.000 You know, maybe I can.

00:18:36.000 Of course, thank you.

00:18:37.000 And anybody, if you ever drink and you have a car, like, use Uber, use Lyft.

00:18:42.000 Don't drink and drive.

00:18:44.000 Don't do anything stupid.

00:18:44.000 No, because a lot of people, they're like, oh, it's just this distance or whatever.

00:18:48.000 And you don't want to ruin your life over nothing when you just could press a button on an app and get home.

00:18:52.000 So what you say most people who drink alcohol, alcoholics, would they say, oh, yeah, I don't have an issue with drinking alcohol.

00:19:01.000 I'm just, you know, I'm fine.

00:19:02.000 Or like, how's that, you know, how's that sound to you?

00:19:05.000 Like, if someone's saying that, is that something that you encounter often?

00:19:11.000 So this is actually a perfect thing to talk about, especially after this weekend.

00:19:16.000 It was July 4th.

00:19:17.000 A lot of people drinking.

00:19:19.000 I went to like a pool party.

00:19:21.000 Well, it was a barbecue and obviously it was raining.

00:19:23.000 So we couldn't really get into the pool.

00:19:25.000 But like there are a couple of people I know there who just drink socially.

00:19:29.000 And then there's like a couple people who really like, every time you see them.

00:19:34.000 Is it the girls?

00:19:34.000 Is it like the girls?

00:19:35.000 No, usually there's a couple guys that every single time you see them, they're ripped.

00:19:40.000 Like they like tomato red face.

00:19:44.000 The thing is, no matter how in control you are, like I do my best, you know, work out, be focused, be on point.

00:19:51.000 If somebody's drinking all the time, constantly, they're going to eventually make errors.

00:19:56.000 So it's tough.

00:19:57.000 And it's like sometimes people drink, obviously, because of a bunch of reasons.

00:20:02.000 And we could do a test.

00:20:03.000 Like, I take some notes based on your lifestyle and stuff.

00:20:05.000 And then I try to find the pain points to see if it's an issue or not.

00:20:10.000 But it's just like if somebody's not at their best, or like, for example, if somebody has a family or they have kids and like they keep drinking, they don't realize like the damage it does to their body.

00:20:24.000 So I'm not saying like, oh, never have a drink or like be sober forever or like never take a shot of Henny, never celebrate.

00:20:30.000 But when it gets to the point where like you're really hurting your body, it's problematic because if people depend on you and you're not at your best, it's...

00:20:42.000 It does so much damage to the body.

00:20:44.000 And, you know, look, I always drank socially my whole life.

00:20:49.000 Obviously, when I was younger, like in high school, I would drink a ton in college.

00:20:55.000 In New York, I never paid for a bottle.

00:20:57.000 I always promote it.

00:20:59.000 So he does drink socially, guys, but it's moderation, guys.

00:21:03.000 Of course.

00:21:04.000 Like me, I drink socially in moderation.

00:21:06.000 Okay?

00:21:06.000 I'm tired of you niggas saying in the chat.

00:21:08.000 Oh, like I read some comment today, like earlier on YouTube.

00:21:12.000 Some nigga said, oh, some guy was like, oh, what AA meeting? 1.00

00:21:17.000 What is this about?

00:21:18.000 And I think I responded.

00:21:19.000 Oh, yeah, Chris, he's always drunk behind the scenes.

00:21:23.000 I'm like, nigga, I'm not drunk.

00:21:25.000 I'm just tipsy.

00:21:26.000 What are you talking about?

00:21:28.000 Like, it's a difference.

00:21:31.000 Yo, put a one in the chat if you believe me, man.

00:21:36.000 Does anybody have questions?

00:21:38.000 Before we start.

00:21:41.000 Put a two in the chat if you don't believe me.

00:21:44.000 What?

00:21:45.000 What?

00:21:46.000 Yo, put up my account.

00:21:48.000 Yo, that's Prince's account.

00:21:51.000 Hey, hey, hey, hey, hey, hey, who's on the wrong account right now?

00:21:54.000 Oh, DBG run?

00:21:56.000 Yo, try to DBG button. 0.61

00:21:58.000 By the way, because of him, he's a majority of why we have this meeting.

00:22:04.000 So, read the chat.

00:22:06.000 Can you show it on screen?

00:22:07.000 Can you show him on camera?

00:22:09.000 Chris, listen, Ninja.

00:22:11.000 Listen.

00:22:11.000 This is the happiest day of Fresh's life.

00:22:13.000 W Fresh.

00:22:15.000 We won.

00:22:16.000 W Subs. 0.82

00:22:17.000 Man, fuck y'all niggas. 1.00

00:22:18.000 Anyways, fuck you, Fresh.

00:22:22.000 You catching a straight, nigga. 1.00

00:22:23.000 All right.

00:22:24.000 Well, it's a nice set.

00:22:26.000 You have a lot of people around you that care about you and they want you to get to the next level.

00:22:30.000 And even if you don't completely stop drinking, you'll be in a healthier place where you...

00:22:38.000 You don't want to depend on it.

00:22:40.000 You don't want to use it in order to get it.

00:22:42.000 Actually, I've been sober this weekend, believe it or not.

00:22:45.000 That's amazing.

00:22:45.000 Yeah, I didn't drink alcohol because I had acupuncture on Thursday and I just felt great.

00:22:52.000 Did they tell you not to drink or just you got such a boost from that?

00:22:55.000 Yeah, a boost from that energy.

00:22:56.000 Yeah, it was like a high.

00:22:58.000 Like you wake up out of bed.

00:22:59.000 You don't want to drink to feel down again.

00:23:01.000 You just want to, you know, it was pretty good.

00:23:04.000 You know, I don't think I've, you know, and, you know, and I hit a grandmaster today at my rivals.

00:23:13.000 All right, anyways, go ahead.

00:23:14.000 That was something, you know, off-center.

00:23:16.000 Yeah, cool.

00:23:17.000 So if you want, we'll actually get started.

00:23:19.000 I ask you a few questions about your lifestyle.

00:23:21.000 I take a few notes and then we talk about, you know, what we'd maybe do next.

00:23:27.000 Okay.

00:23:27.000 So, shoot, let's go.

00:23:29.000 All right, cool.

00:23:30.000 What's your schedule like, like day to day?

00:23:33.000 So basically, my schedule was like Monday.

00:23:36.000 Okay, so Monday, Wednesday, Friday, Monday, Wednesday, we have the show.

00:23:39.000 Okay.

00:23:39.000 So I wake up.

00:23:41.000 You know.

00:23:42.000 Is there always a live stream?

00:23:43.000 No.

00:23:43.000 So basically, my sleep schedule was fucked up.

00:23:46.000 All right.

00:23:46.000 So I sleep during the day and mornings.

00:23:48.000 All right.

00:23:48.000 Okay.

00:23:49.000 More or less.

00:23:49.000 I wake up in the mornings to do like, you know, petty errands and whatnot.

00:23:53.000 And, you know, and that's about it.

00:23:55.000 So I fall asleep and, you know, I do personal errands.

00:24:00.000 I booked for the show.

00:24:01.000 Okay.

00:24:02.000 Recently, I have been working out.

00:24:03.000 So chat niggas, I gain weight, you know what I'm saying? 1.00

00:24:06.000 So I have to lose the weight for sure.

00:24:08.000 And I've been feeling better recently.

00:24:09.000 So I've dropped like 10 pounds.

00:24:12.000 And, you know, I feel better because, you know, I was in a car accident in the past.

00:24:16.000 So I had to watch myself.

00:24:18.000 I was going through, you know, personal issues.

00:24:20.000 So I had to make sure, you know, I'm still walking around.

00:24:23.000 So that's me during the day.

00:24:26.000 At nighttime, I do go out and network, you know, make sure my team is good, like clubs.

00:24:31.000 Okay.

00:24:31.000 So I drink socially.

00:24:34.000 Where do you usually get people for the show?

00:24:36.000 Is that what most of your time is spent on?

00:24:39.000 Yeah, most of my time is spent on getting people for the show.

00:24:41.000 So networking, make sure that our podcast is seen in a good light, especially in venues.

00:24:48.000 So if my side, people see me outside, they want to hang out with me.

00:24:51.000 It's all right, cool.

00:24:53.000 I recruit new people.

00:24:54.000 I see new girls.

00:24:55.000 I bring them onto the show.

00:24:57.000 I stream a little bit on my personal times at my place.

00:25:02.000 And yeah, I'm single, no kids.

00:25:04.000 I don't have to deal with any nagging headaches waking up.

00:25:08.000 And yeah, I'm a very simple guy.

00:25:09.000 I rinse and repeat.

00:25:10.000 I'm not complicated.

00:25:11.000 All right, cool.

00:25:12.000 Can you tell me anything about your accident?

00:25:15.000 It was a car accident.

00:25:16.000 My ex, this bitch, she can't drive. 1.00

00:25:19.000 I was showing her how to drive.

00:25:20.000 I call her a B because, you know, she's selfish as fuck. 1.00

00:25:23.000 But shout out to her.

00:25:24.000 But long story short, a hernia dissipated my neck and a herniated diss in my lower back.

00:25:30.000 So what pain do you have from that?

00:25:33.000 Well, currently I fixed it.

00:25:34.000 So no more pain.

00:25:35.000 But like Dak Punch has really helped with my neck pain per se.

00:25:40.000 I still have two more sessions to get a fix.

00:25:43.000 I've recently got a personal primary doctor and then we're going through things.

00:25:47.000 And so yeah, my lower back, I've been taking care of it for the past few months and now I'm back, you know, I'm back at it again.

00:25:54.000 And then from losing that 10 pounds, do you feel like there's a lot less pressure on your back?

00:25:58.000 Maybe your pain has gone down since?

00:25:59.000 Yeah, I mean, it's been gone off for sure.

00:26:02.000 But yeah, you know, because once I get to high school, I play football.

00:26:05.000 I just lift weights.

00:26:07.000 I'm a muscler guy and per se.

00:26:09.000 You see me in person.

00:26:10.000 But I can still, you know, losing the weight actually helps with, you know, with things.

00:26:15.000 Okay, awesome.

00:26:16.000 And then I don't know what you could answer.

00:26:21.000 If you can't answer a specific question, like, don't worry about it.

00:26:23.000 Yeah.

00:26:24.000 I'm just going to ask you a few more questions.

00:26:26.000 So when do you usually drink?

00:26:28.000 Is it usually social?

00:26:30.000 Is it usually work-related?

00:26:31.000 Is it a function of work?

00:26:32.000 After I'm finished dealing with these girls in the studio for the most part. 0.87

00:26:36.000 Mainly.

00:26:36.000 So Monday and Wednesday after work.

00:26:38.000 Monday and Wednesday.

00:26:38.000 After work.

00:26:39.000 And we had shows Monday, Wednesday, and Fridays.

00:26:42.000 So I deal with the girls.

00:26:43.000 Look, chat, all day, right?

00:26:44.000 Morning, afternoon, and night.

00:26:47.000 You guys know me.

00:26:48.000 You know, I talk to the girls. 0.99

00:26:49.000 I wake up.

00:26:50.000 I make sure they come in right now, currently.

00:26:53.000 That's not me.

00:26:56.000 So currently, like, right now, I'm still booking these girls. 0.62

00:26:59.000 Girls may flake. 0.93

00:27:01.000 So it's a very high, you know, stress situation.

00:27:04.000 So meaning, like, you know, right now.

00:27:05.000 It's time intensive.

00:27:06.000 Yeah, it's time intensive.

00:27:07.000 It's, you know, and dealing with women in general, it's a pain at times. 1.00

00:27:10.000 Not all women, but, you know, we shout out to some of the lady mods in the chat and, you know, in our community and girls who actually DM me.

00:27:18.000 It's not easy dealing with these girls. 1.00

00:27:19.000 Okay.

00:27:19.000 You know, so most shows try to do it what we do and they can't do it like on a constant basis.

00:27:25.000 So to get the edge off, soon after we go live, then I'm like, okay, the henny. 0.56

00:27:31.000 So you have Heny during the podcast or mostly after a combination of both?

00:27:37.000 Both.

00:27:38.000 Okay, so both.

00:27:39.000 And then do you ever drink alone?

00:27:41.000 No.

00:27:42.000 Okay, so you don't stop the cap.

00:27:46.000 Social, like drinking alone, like, what's the point of drinking alone?

00:27:49.000 Like, to me, this is a good Bills, bro.

00:27:52.000 Wait, who's that?

00:27:53.000 Bills or Jungle?

00:27:56.000 Bro, chat.

00:27:58.000 Do you think I'm capping him?

00:27:59.000 I don't drink alone.

00:28:00.000 Listen, I don't drink alone.

00:28:03.000 But when I first started streaming, I used to have a drink or two on stream for fun.

00:28:09.000 But really, I don't drink alone.

00:28:11.000 It's not stressful.

00:28:12.000 I'm chilling.

00:28:13.000 So I'm only drinking when I'm in a high stressful situation or social or I just have a drink or two.

00:28:19.000 Like I don't need to drink at all.

00:28:22.000 Okay.

00:28:22.000 So it's never like you go home if you're alone, you just open a bottle and hit.

00:28:26.000 Because look, I don't judge because I've seen everything, like the extremes of everything.

00:28:31.000 Like I had certain clients, and nobody knows who any of my clients are or anything like that.

00:28:37.000 And I always keep that protected, but I've certain clients they would get home at like 11 p.m., just open a bottle of something, finish half of it in like an hour.

00:28:46.000 Well, I mean, like, don't you think it's because I work, right?

00:28:49.000 Like stressful, so they wanted to edge off.

00:28:51.000 Sometimes because everybody has like a like a different reason, right?

00:28:54.000 Some people are in physical pain and they drink to take that away.

00:28:57.000 Some people have really bad emotional pain and they drink for that.

00:29:00.000 Some people just want to numb themselves, so they use it for that.

00:29:03.000 And not only alcohol, obviously all types of drugs.

00:29:06.000 But like if we're going to focus on alcohol today, it's difficult because some people really drink because they have anxiety and they don't realize that when you're drinking, even four or five drinks in an evening, the next day you wake up and like even somebody who has zero anxiety, they'll be like, why do I feel like shit?

00:29:25.000 Like this doesn't feel right.

00:29:27.000 And then it ends up making them drink more and that's where the issue is.

00:29:31.000 Like I took like a I took a break from drinking, but I always drank socially, right?

00:29:37.000 And now like when I drink, I want it to be like splitting a bottle of wine with like a woman I care about, right?

00:29:45.000 But outside of that, it just makes me tired the next day.

00:29:49.000 And once you take a break from it for say like 30 days, right?

00:29:53.000 30 days.

00:29:54.000 No, no, no.

00:29:56.000 We're gonna start small of anything, but like what's your drink of choice anything besides henny?

00:30:03.000 Tequila.

00:30:04.000 Because the hoes love tequila. 1.00

00:30:05.000 Wait, can I say hoes on? 1.00

00:30:07.000 Okay, hoes. 1.00

00:30:08.000 I love tequila.

00:30:10.000 Any mezcal or only tequila?

00:30:12.000 Mezcal? 0.87

00:30:13.000 That's wine, right?

00:30:14.000 No, no.

00:30:15.000 So it's kind of like tequila, but it's not from blue agave, and it's like a little bit more smoky.

00:30:21.000 Tequila is hot now, but like in a couple years.

00:30:23.000 Yeah, it's very similar to tequila, but more smoky, and from my experience, like more artisanal, right?

00:30:30.000 Oh, so it's brown, right?

00:30:31.000 That's the sometimes if it's aged.

00:30:34.000 Yeah, sometimes if it's aged in a certain way, but very similar to it.

00:30:37.000 It's basically like the Blanco because they're still right, exactly. 0.95

00:30:41.000 Yeah, to the Blanco.

00:30:43.000 I'm very simple.

00:30:44.000 Like, I don't really go out of my way.

00:30:46.000 I used to go out of my way for sake and stuff like that.

00:30:48.000 Right.

00:30:49.000 And wine, I try to wine recently, but it makes me shit for some reason.

00:30:52.000 Antioxidants, TMI chat, you know, tune in.

00:30:56.000 So fuck out niggas. 1.00

00:30:57.000 So it's one of those things where, you know, it's just like, you know, I'm like, fuck this shit.

00:31:02.000 I used to have wine for the girls, but mainly I have the alcohol there just for company.

00:31:06.000 Right.

00:31:07.000 No, I mean, look, I always, I entertained, I always had like 15 bottles of wine in my home.

00:31:14.000 That's a lot.

00:31:14.000 Yeah.

00:31:15.000 And then we should be in between you right now.

00:31:18.000 So give me the pat right quick. 0.99

00:31:20.000 Granted, I don't drink it.

00:31:22.000 Like I have, say, if I have 30 bottles of liquor, right?

00:31:26.000 They stay there.

00:31:26.000 The only time I use them is when I'm entertaining.

00:31:29.000 And I don't really drink alone.

00:31:31.000 And I actually imported wine for a while.

00:31:33.000 But the funny thing is, is now I'm helping, just mostly helping people with addiction.

00:31:37.000 But same thing, like depending on the wine you drink.

00:31:40.000 If I drink like wine from a large producer, I'll get really itchy the next day and I'll feel like garbage.

00:31:46.000 So it depends.

00:31:48.000 So high quality wine then?

00:31:49.000 Yeah, from small producers.

00:31:51.000 Names, it's BS because it depends on like the actual producer at that time and like what they're doing.

00:31:59.000 The larger brands are more mass produced.

00:32:01.000 So have you ever had Henny before?

00:32:05.000 Okay, of course.

00:32:05.000 No, I've had Henny pure white from the...

00:32:12.000 From like Simap Henny. 0.91

00:32:14.000 No, because Henny?

00:32:16.000 No, because it's tough to get.

00:32:19.000 Oh, yeah.

00:32:20.000 From the Caribbean.

00:32:20.000 Oh, you mean no?

00:32:21.000 The white Henry.

00:32:22.000 Henry White.

00:32:23.000 Exactly.

00:32:23.000 Bumbuckard.

00:32:24.000 Yeah, it is.

00:32:26.000 In America, it's not here, but overseas, you can definitely get it.

00:32:30.000 Right, right.

00:32:31.000 A lot of people, like, they'll go to the Caribbean or somewhere and they'll bring like two bottles home because that's the max.

00:32:37.000 But in general, like the older you get or it's not even about age.

00:32:42.000 It's like when you're constantly drinking or you drink like three nights a week or four nights a week, you realize the toll it takes on your body.

00:32:50.000 And when you take a break, you realize how tough it is.

00:32:55.000 So you don't really drink alone.

00:32:58.000 And then do you have any anxiety ever?

00:33:01.000 Not really.

00:33:02.000 I don't really have anxiety like that because I used to meditate.

00:33:05.000 So I have a strong mind.

00:33:07.000 That's why I'm a producer because my mind is, you know, even though I joke around, I'm very sharp when it comes to certain things.

00:33:13.000 So no anxiety.

00:33:14.000 And then is there anything that you think you wouldn't be able to do if you didn't drink?

00:33:18.000 Like some people, obviously when we're younger, going out and like speaking to girls and things like that.

00:33:23.000 And some people are.

00:33:24.000 Tolerance.

00:33:24.000 Yeah, they're like, so tolerance with people in public.

00:33:27.000 Because people are not, people are stupid in public.

00:33:30.000 Like I can't, like, if I'm walking out with them, I'm sober and I see stupid shit, then I can't tolerate it.

00:33:37.000 You know, if people's walking into me, I bump into them or they bump into me and have some dumb shit.

00:33:42.000 Then I'm just like, oh, why am I here?

00:33:44.000 Right.

00:33:44.000 Like, I'm just too sober for this shit.

00:33:46.000 Does that make you want to drink, though?

00:33:47.000 Yeah, because now I have less tolerance.

00:33:50.000 Now I have more tolerance to deal with their bullshit because I'm lit too.

00:33:54.000 Right.

00:33:54.000 So two lit people are like, you know, like the rotating, like doing a lit dance almost.

00:33:59.000 Right.

00:33:59.000 No, I know you mean.

00:34:00.000 Because if I'm too sober, then it's like, oh, they're having fun.

00:34:04.000 So do you get like, do you think you have a bit more patience like when you have a couple of drinks to chill yourself out?

00:34:12.000 Yeah, I have more patience when it comes to, you know, dealing with certain things because like walking around and dealing with people in general is like, you know, I mean, I'm sure people couldn't in check understand.

00:34:21.000 So I'm guessing you could say the anxiety of being in the club with people that's like, you know, out here doing crazy shit.

00:34:30.000 I'm like, all right, let me just, you know, drink it just to have a, you know, a loose feeling.

00:34:35.000 Right.

00:34:35.000 But I'm not to a point where I'm just drinking and I just black out.

00:34:39.000 Right.

00:34:39.000 Like, you know, that's not me.

00:34:41.000 I know how to call myself a lift home.

00:34:43.000 Stop the cap. 0.94

00:34:45.000 Yeah, I do.

00:34:46.000 Call myself lift home, okay?

00:34:48.000 I don't black out drunk.

00:34:49.000 Because if I do, then that should be all over the fucking social media.

00:34:52.000 You know, French producers blacked out drunk in the club.

00:34:56.000 So, yeah.

00:34:57.000 No, I get it.

00:34:59.000 But.

00:35:04.000 So if you want me to.

00:35:06.000 Thank you.

00:35:07.000 If you want me to, like, what I usually do, I find out somebody's lifestyle and then we talk about like working towards like a better version of themselves.

00:35:16.000 So for example, if you cut down the drinking, right?

00:35:19.000 And obviously I'm here because like people around you care about you and maybe the audience.

00:35:25.000 Yeah, maybe the audience.

00:35:26.000 Half full of them.

00:35:27.000 Maybe the audience.

00:35:29.000 Other niggas are like, oh, Chris, man, just drink some more, W. Oh, okay. 1.00

00:35:34.000 Look at them.

00:35:34.000 Cap.

00:35:35.000 I speak on A drunk.

00:35:36.000 Chris wouldn't definitely be the first.

00:35:38.000 Okay, all right.

00:35:38.000 All right.

00:35:40.000 When it comes down to it, like, do you think if you drank significantly less, like, you'd be able to hit your goals easier?

00:35:47.000 Because when somebody drinks regularly, right, we make mistakes.

00:35:52.000 It's tougher for us to lose weight if we're trying to get lean, if we're trying to get to a certain level of strength and fitness.

00:36:00.000 It makes it really tough.

00:36:01.000 And that's why actually living in Miami, this is my fourth year, I drink the least that I've ever drank in my whole life.

00:36:08.000 But it's because of like the things that you fill your lifestyle with.

00:36:12.000 So I know your job, sometimes it's going to make you drink, or sometimes you have to be in social situations where you have to entertain or deal with people, right?

00:36:20.000 But the less you drink, the easier it is to hit your goals health-wise.

00:36:25.000 And like if the drinking is something that you have to lean on, it eventually becomes an issue.

00:36:30.000 Okay.

00:36:31.000 Okay.

00:36:32.000 So could you tell me about your workouts?

00:36:34.000 Like when did you start working out again?

00:36:36.000 Treadmills, you know, now I'm doing like, you know, weighted.

00:36:41.000 So you're living weighting again?

00:36:42.000 Yeah, I'm lifting again.

00:36:44.000 I'm going back into boxing again because I've been boxing for about a year and a half.

00:36:48.000 We're not off and on.

00:36:49.000 Yeah, boxing is definitely a great workout.

00:36:51.000 Shout out to my trainer Justin.

00:36:52.000 He's been hitting me up.

00:36:53.000 I've been keeping in touch with him.

00:36:55.000 So he helped Sneeko.

00:36:59.000 He's doing Aiden Ross's event too.

00:37:00.000 So shout out to him.

00:37:01.000 And yeah, boxing is definitely one of those.

00:37:04.000 Once again, I ran track in high school.

00:37:06.000 So I flipped and heavy and high school also too with the linebackers and stuff like that.

00:37:10.000 So it's like boxing to me is like, you know, and you know, I just watch this, you know, this anime called Heights Men Oppo.

00:37:16.000 Shout out to that.

00:37:17.000 French's favorite anime.

00:37:18.000 You know, he cried to that.

00:37:19.000 Cry my baby.

00:37:20.000 But, you know, it's one of the things where, you know, I've learned from that.

00:37:22.000 And then when I actually started to train with boxing, I think I actually do enjoy boxing.

00:37:27.000 I have two sets of gloves.

00:37:28.000 Absolutely.

00:37:28.000 One signed by Ryan Garcia and the other one just I use it's all black.

00:37:33.000 And yeah, I'm definitely going back into my routine again because, you know, I stopped once again.

00:37:38.000 I had an accident a year and a half ago again.

00:37:42.000 I reckon I fucked up.

00:37:45.000 Yeah.

00:37:46.000 Like I popped.

00:37:46.000 Something popped, right?

00:37:47.000 So I had to stop lifting.

00:37:49.000 And then two months ago, well, about five months, I had issues with my ears.

00:37:55.000 Okay.

00:37:56.000 So any pressure I applied lifting, you know.

00:37:59.000 But was it sinus related?

00:38:01.000 Was it too?

00:38:02.000 Yeah, recently I found out it was sinus related, so they treated it.

00:38:05.000 So that's why I'm currently, I'm going through the process, but I felt a lot better.

00:38:08.000 Okay.

00:38:09.000 I went to the ER like three times to get it fixed out.

00:38:12.000 Did you have any surgeries at all?

00:38:14.000 No surgeries.

00:38:15.000 They gave me a shot in my arm.

00:38:16.000 Chat doesn't notice, but I'm going to be transparent with them.

00:38:19.000 After the show, I came here and then I went straight to the ER after hours.

00:38:23.000 And I've been dealing with just the issues with the ears and stuff like that.

00:38:27.000 But I still have to go out and network and close.

00:38:30.000 And it's no pain included, but it's just pressure in the back of my head and stuff like that.

00:38:34.000 So I've been taking care of it with antibiotics and stuff like that.

00:38:37.000 So that's why I haven't really been drinking as much recently.

00:38:40.000 They haven't seen me on air really go crazy until like a few sessions.

00:38:45.000 I haven't been crashing out on girls and stuff like that.

00:38:47.000 So yeah.

00:38:48.000 So I feel a difference, you know, drinking less.

00:38:51.000 And I don't really need it personally.

00:38:53.000 That's good that you don't need it.

00:38:54.000 But recently.

00:38:56.000 Besides the audience, besides the people around you, do you want to make any changes?

00:39:01.000 Do you want to drink less, like personally?

00:39:04.000 Personally?

00:39:05.000 Yeah, I mean, sure.

00:39:07.000 Because I guess I don't need alcohol.

00:39:09.000 Who's laughing in the back?

00:39:11.000 Nobody.

00:39:12.000 All right, I don't really need like, you know, like me personally, I don't drink I'm alone, I drink socially.

00:39:17.000 And if the goal is, you know, one of the goals is, you know, hey, if I go out to a social setting and drink and then have no drinks, which I did, no, I haven't did.

00:39:27.000 But, you know, if I go out to social settings, will that pressure of drinking there?

00:39:32.000 But once again, it's one of those things where, yeah, I would like to drink less for sure.

00:39:37.000 So that's good, because look, with all the people that I've worked with, like the person really has to want to change.

00:39:43.000 You know, almost everybody I've worked with, I feel like they moved forward.

00:39:46.000 And obviously, it's not like every person is going to stop doing drugs or stop drinking, but like they have to want to change.

00:39:54.000 Like I had one guy who he didn't want to change at all.

00:39:57.000 He thought everything he did, even having a bottle of liquor per night, most nights per week, drinking alone all the time, doing a lot of like different drugs, he to himself, he's like, this is how I want to live my life.

00:40:09.000 And he was the toughest person I ever had to work with.

00:40:12.000 And I just want to cover a couple of things for the audience because I understand your reasons and like being social and stuff like that.

00:40:20.000 But in general, like say, for example, if you had nerve pain, right, from your accident, like I did, from mine.

00:40:25.000 I had like 15 surgeries.

00:40:26.000 Like they thought I was going to die for sure.

00:40:29.000 And I had really bad nerve pain.

00:40:33.000 And granted, I got run over by a 60,000 pound garbage truck.

00:40:37.000 But like when I, when I got off of the narcotics and after all those surgeries, it was like every day I was in excruciating pain.

00:40:47.000 And then I stopped the narcotics cold turkey and I'm like, oh, I like, I don't know how I'm going to do this.

00:40:52.000 But at the same time, I'm like, it's not like my pain's going to go up.

00:40:54.000 It's already like a 10 out of 10.

00:40:57.000 And then I put in weightlifting instead of the narcotics.

00:41:01.000 Yeah.

00:41:02.000 And honestly, it lowers nerve pain a lot.

00:41:04.000 So like anybody in the audience, if you have nerve pain from surgeries or you have a bunch of issues, there's a couple things just to keep in mind.

00:41:11.000 Number one, drinking alcohol unfortunately raises nerve pain.

00:41:15.000 So it might numb it a bit when you're like under the influence while you're drinking.

00:41:19.000 Okay, but the next day and in general, the nerve pain shoots up.

00:41:22.000 Oh, it's like inflammation and stuff like that.

00:41:25.000 Exactly.

00:41:26.000 It's really tough.

00:41:27.000 So yeah, it definitely raises inflammation.

00:41:30.000 It's not good for your stomach.

00:41:32.000 And also people who don't have anxiety, like me, if I drink enough, say, one night, the next day I'll wake up and I'll be like, why do I have anxiety?

00:41:43.000 I'm not a person who has anxiety, but it's like just that chemical change when your body's going through something.

00:41:50.000 Sometimes you'll be stressed out about things that you won't usually be stressed out about, right?

00:41:54.000 So it doesn't help nerve pain.

00:41:56.000 And then just for anybody in the audience, if like you have any injuries that are nagging you or anything like that, lifting heavy weights, it lowers nerve pain significantly.

00:42:07.000 There's something it does to the nervous system and it calms your body down.

00:42:10.000 Things that raise nerve pain are like stress, bad lifestyle, having bad sleep, and lifting weights like heavy, like at 78% of your max, it lowers that.

00:42:22.000 So like say you add nerve pain in your neck or your back.

00:42:26.000 Even if you did like bench press, right, which doesn't put as much pressure on your back and you did it to like near your max, after that workout, you would have less nerve pain.

00:42:36.000 So for me, I'm always in pain.

00:42:38.000 Like even right now, like any every waking moment, I'm in some type of pain.

00:42:43.000 So it's kind of like the Hulk, you know, almost like, you know, like it's always angry.

00:42:47.000 Right.

00:42:48.000 Yeah, it's true.

00:42:49.000 Granted, only a handful of people have ever seen me like really angry, but when I am, it's apparently very scary.

00:42:57.000 Oh, yeah, so like the Hulk.

00:42:59.000 Yeah, I always feel it.

00:43:00.000 But if I lift heavy weights like three times a week, it'll make it dip so much.

00:43:06.000 And then also the lifestyle in Miami, we have like the sun, the beach, every building has a pool, sauna, like I play tennis, you have paddle, like all those things.

00:43:17.000 The more positive things you add to your life that are healthy, the less it's going to make you depend on like drugs or alcohol or like drinking.

00:43:24.000 And also like if you go and you drink and then the next day you play paddle for 90 minutes and you're sweating, you're like, I wish I didn't drink.

00:43:30.000 Or like, I don't want to be less sharp.

00:43:33.000 So these are like reasons to lower it.

00:43:36.000 I'm not telling people to never drink.

00:43:37.000 Obviously, if somebody has a problem and some people who are alcoholics, they have one drink or two drinks.

00:43:44.000 They can't stop themselves from getting to 10.

00:43:46.000 They have to really just have nothing.

00:43:48.000 Right.

00:43:49.000 So what you're saying is overcome the problem with other hobbies.

00:43:53.000 Like don't just like quit drinking and then see what happens.

00:43:56.000 You just have to do other hobbies first and then less drinking comes afterwards.

00:44:01.000 Right.

00:44:02.000 You fill your life with as many like healthy things as possible and it's going to, it has the ability to push out a lot of the bad things, right?

00:44:11.000 So if you're, if you're super busy, there's some people who like drink and do drugs.

00:44:15.000 It's because they really have nothing to do.

00:44:18.000 They're bored, okay.

00:44:19.000 You know, they're super bored.

00:44:20.000 And it's, honestly, even the healthiest person, like mentally strong, everything meditates.

00:44:27.000 If they have nothing to do or they're idle, it leads to psychosis.

00:44:31.000 That's why people who really are bored, they always gravitate towards extremes, like the worst stuff ever.

00:44:39.000 So like the more positive things you add, the better it is.

00:44:42.000 And then like for the future you, for example, say you find like the right woman that you want to be with and you have kids, okay?

00:44:50.000 The drinking, like if it continues and it continues in too high of an amount, it's like you're kind of letting them down because it's not just you.

00:44:56.000 It's more selfish, you know?

00:44:58.000 Because if it was just you, it's like I can do whatever I want to my body.

00:45:01.000 If I don't want to hit my workout goals or I want to drink or I get enjoyment out of that, it's just you.

00:45:06.000 But when you have a family, it's a bit different because you have people that depend on you.

00:45:11.000 And like sometimes, look, I've certain clients that if they're not dating or they don't have a woman in their life, like it makes it tougher because if somebody meets the right woman, she's not going to tolerate that.

00:45:24.000 She's not going to be like, you can't just have 14 drinks in a night. 0.72

00:45:28.000 That's pretty loud.

00:45:28.000 You know, because she's going to be like, look, I don't tolerate that.

00:45:32.000 So it's an important thing.

00:45:35.000 I mean, if I'm with a girl, man.

00:45:37.000 Right.

00:45:38.000 Like, she's.

00:45:39.000 I'm not saying don't drink.

00:45:40.000 Yeah, but that's cool.

00:45:41.000 But when it gets to the point, look, if, if, uh, that's one thing, but once you're in a relationship, right?

00:45:49.000 Yeah.

00:45:50.000 You're not going to be drinking heny every single night.

00:45:52.000 Maybe you have a couple of glasses of wine at dinner.

00:45:54.000 Maybe you even split a bottle, but you're not going to drink seven days a week.

00:45:58.000 Yeah, you're right.

00:45:59.000 Because most of the times, you know, what be fucking.

00:46:03.000 Ideally, you go and you go home, intimacy, like spending time together and stuff like that.

00:46:10.000 And guess what?

00:46:10.000 If you drink a ton of liquor, it doesn't help that either.

00:46:13.000 Yeah, you think, you know, oh, I'm putting baby.

00:46:16.000 No, don't worry.

00:46:16.000 Just grab it a heart, baby.

00:46:18.000 Exactly.

00:46:18.000 Scrabbling a heart sometimes.

00:46:20.000 You don't want to affect that because to me, that's more important than anything.

00:46:23.000 Yeah, I mean, listen, you know, I mean, I haven't really experienced that yet, but I know sometimes it's a lot, you know, sometimes I have to really think and get it into it to really get it up there.

00:46:33.000 But so far, so good, no issues with that.

00:46:36.000 But yeah, I can understand how if you've drank a lot, then Olympic is not good to have chat.

00:46:42.000 All right.

00:46:42.000 So chat, no limps.

00:46:43.000 That's not what you want.

00:46:44.000 Yeah, you want ellimptics because. 0.99

00:46:45.000 That's not what you want.

00:46:46.000 And also, at some point, somebody realizes if they drink too much, right, that it's actually stopping them from doing like what they need to do.

00:46:57.000 And that's when it's an issue.

00:46:58.000 When somebody like leans into something because of their pain or anxiety or something negative, and then it stops them from like going out.

00:47:07.000 And like, if you want to meet girls and like you're so drunk that they won't tell right now.

00:47:14.000 I've had guys come up with me and say, Chris, I was so late last night.

00:47:17.000 I was at a table with four girls and I was fucked up.

00:47:20.000 So yeah, I understand how being...

00:47:22.000 Because me, personally, girls get drunk in the clubs, not guys.

00:47:25.000 Of course.

00:47:26.000 Girls can be drunk in the clubs, and then the guys get... 1.00

00:47:30.000 Like, if she's wasted, just get her home or find a friend. 0.96

00:47:33.000 Don't take advantage of that.

00:47:34.000 But some girls, you know, they turn into a whole other beast. 1.00

00:47:38.000 That's why we stop the girls from drinking on the panel and after hours because these girls can't handle their fucking liquor. 1.00

00:47:43.000 Yeah, I mean, that's bad.

00:47:45.000 And it's not a good look either.

00:47:46.000 You know, it's not a good look.

00:47:48.000 anybody.

00:47:49.000 So when...

00:47:52.000 I have a...

00:47:55.000 Yeah, do you have any subcharts?

00:47:57.000 Bills?

00:48:08.000 And anything, like, even.

00:48:10.000 Yeah, one second.

00:48:10.000 I know I was serious for a couple of minutes, but if anybody wants to throw some things to joke around, I'm ready for you.

00:48:18.000 Fantastic.

00:48:20.000 All right.

00:48:20.000 From whole flation, one dollar tip.

00:48:22.000 This whole conversation is going in one ear out the other.

00:48:25.000 It's the same way after three or fours and after hours.

00:48:27.000 Don DeMarco.

00:48:30.000 Why the Don DeMarco?

00:48:31.000 Huh?

00:48:32.000 I said, why the Don DeMarco?

00:48:33.000 Uh-huh.

00:48:36.000 Come on, guys.

00:48:37.000 Like, sparingly on the Don DeMarco's, guys.

00:48:39.000 Come on, man.

00:48:40.000 No, no, chat.

00:48:41.000 Listen, I am listening.

00:48:42.000 And once again, you guys don't know, but I have been drinking a lot less these past two or three months.

00:48:47.000 So what he's saying is, you know, he's definitely right, you know, in terms of like, you know, just introducing healthy habits to push out the drinking habits.

00:48:57.000 Right.

00:48:57.000 Because, you know, once again, I've realized when I lift, I posted a startup, me going to the gym lifting and stuff like that.

00:49:03.000 And I just never had to do it.

00:49:05.000 Acupuncture was something that I've tried recently.

00:49:07.000 And I just, you know, it just, July weekend, everyone's getting fucking lit.

00:49:11.000 And I was at the club.

00:49:13.000 I was in a venue and I'm asked for them for lemonade.

00:49:16.000 And then the guys that was lit was like, lemonade?

00:49:18.000 I'm like, yeah, I want lemonade and a steak and some rice.

00:49:22.000 And it's like, no, no, it's tequila.

00:49:24.000 I'm like, I don't feel like drinking tequila.

00:49:27.000 I'm just not in the mood to drink right now.

00:49:28.000 Probably later.

00:49:29.000 Yeah, but it's good to feel that way.

00:49:31.000 And the more healthy things you do, the less you're going to want alcohol in a lot of cases.

00:49:37.000 Yeah.

00:49:37.000 So I'm not telling people to not be social or whatever, but because most people don't know, because once again, it's like, it's like, where do you, because people say, oh, stop drinking, you know, drink less.

00:49:48.000 Okay, then what are you going to replace it with?

00:49:50.000 And, you know, I don't believe in zero to because I used to be a teacher.

00:49:53.000 Right.

00:49:56.000 So apparently Don DeMarco, no, because it's just a joke on a podcast.

00:50:03.000 I used to be a teacher for real.

00:50:05.000 And it's like, I never told students, hey, listen, stop what you're doing right away.

00:50:08.000 I have them go.

00:50:09.000 It's like, don't go from zero to sex real quick.

00:50:11.000 Just take your time with things.

00:50:13.000 Be patient.

00:50:14.000 You know, and then things will happen.

00:50:16.000 Just fill in those bad habits with like some good traits and then you go from there.

00:50:20.000 Right, absolutely.

00:50:21.000 And then another thing, some people are like, oh, I'm out.

00:50:24.000 I'm social.

00:50:24.000 And look, I partied so much in my 20s and my 30s.

00:50:27.000 And I was lucky.

00:50:28.000 I had a super weird life.

00:50:29.000 In some ways, really tough.

00:50:30.000 In some ways, amazing.

00:50:32.000 Like I traveled to over 70 countries.

00:50:34.000 70 countries?

00:50:37.000 I partied in a lot of them, you know?

00:50:40.000 Wait, wait, so which country has the hottest girls? 1.00

00:50:43.000 Come on.

00:50:44.000 No, it's a great question.

00:50:45.000 It's a great question.

00:50:47.000 See, I'm curious.

00:50:51.000 Welcome!

00:50:51.000 Okay, top three for sure.

00:50:56.000 Top three.

00:50:56.000 Sweden.

00:50:57.000 Sweden.

00:50:58.000 Oh, my God.

00:50:58.000 Wasted ass?

00:51:00.000 No, no.

00:51:01.000 I'm not going to say every single woman is good looking. 1.00

00:51:08.000 Like the woman who her job is to literally pick up garbage off the street, like she looks amazing. 0.98

00:51:15.000 A lot of them are in amazing shape.

00:51:17.000 Also, we're very lucky in Miami.

00:51:18.000 Miami kind of ruins you, you know?

00:51:20.000 Yeah, because when you see this many women in such amazing shape, it's motivational. 1.00

00:51:25.000 And over here, it's like, I have to work out a bit more.

00:51:28.000 Like, I always worked out in New York, but here it's like, you see every woman is in unbelievable shape. 0.99

00:51:34.000 A lot of them are athletic.

00:51:36.000 And look, outside of, I'm not talking about surgery or anything like that.

00:51:40.000 But in general, we have a lot of like naturally beautiful women. 1.00

00:51:45.000 And living here kind of ruins you.

00:51:47.000 Because if you go over to like LA or New York, you'll be like, I don't know.

00:51:52.000 But the girls in Sweden, I think it's a lot because picking up garbage, I mean, I'm saying any, almost every woman looks amazing. 1.00

00:52:01.000 Okay, so Sweden, number two.

00:52:04.000 I wouldn't put it in order, but I could pick out like certain countries.

00:52:09.000 Some other places in Europe, like women in Sweden, Scandinavia, women in different parts of Scandinavia. 0.96

00:52:17.000 But it's easier to answer what place has a good scene.

00:52:21.000 Or like, for example, if you go to Barcelona, I love the nightlife in Barcelona.

00:52:26.000 You have to be careful because probably the worst pickpockets on earth.

00:52:30.000 If you take anything near the beach at all, it's going to get stolen.

00:52:33.000 You got to have it in zippered pockets.

00:52:37.000 I don't know if I should tell the story on here, but they wait for people to just be about to get intimate on the beach.

00:52:46.000 Oh, yeah.

00:52:46.000 And then that's what they use to steal people's stuff.

00:52:50.000 Wait, so like the girl will set up the guy. 0.98

00:52:53.000 No, no.

00:52:53.000 So that happens too.

00:52:55.000 Every country is different.

00:52:56.000 Like, for example, when I went to Latvia, I looked into the scams that they have. 0.99

00:53:00.000 So I was in Latvia and I found out the scam there is like, this is like 15 years ago.

00:53:05.000 You'll go there and then like a couple women will meet you and they'll be like, hey, like, do you want to get a drink? 0.99

00:53:11.000 Like just normal looking, like attractive girls.

00:53:14.000 And then they have a deal with the bar where you go in, you go to get them drinks and they'll get something that isn't even really alcohol.

00:53:20.000 It'll be like a drink that's like green or something like that, like a cocktail.

00:53:24.000 And then they'll charge like the tourists like five times the amount for that cocktail.

00:53:28.000 And then their drink will be just a normal drink.

00:53:32.000 So it's a scam, obviously.

00:53:34.000 But like, obviously any country you go to, you got to know the scams ahead of time.

00:53:38.000 And that, like, I even knew the scams in New York.

00:53:40.000 I had a roommate back in the day.

00:53:42.000 He, he, uh, he got caught by that.

00:53:45.000 This has nothing to do with women, but like he got caught by that scam where like a really big guy walks next to you and he has like reading glasses in his hand.

00:53:53.000 And then he just like gently hits your hand and like drops the glasses.

00:53:58.000 And then he'll be like, oh, sorry, whatever.

00:53:59.000 And then he'll come back to you like 30 seconds later and be like, you broke my glasses.

00:54:02.000 You have to pay for it.

00:54:03.000 Oh, so he's capping.

00:54:05.000 Yeah, he's capping and he takes him to the ATM and makes him take out money.

00:54:10.000 But it's like, if you know the scam, it's easier to get out of it.

00:54:12.000 So every country you should know, like, yeah, Spain, really tough with pickpockets.

00:54:17.000 Prague, yeah, Prague has very good-looking women. 1.00

00:54:20.000 Okay, so Prague.

00:54:21.000 So it's basically you girls.

00:54:23.000 You went to the white, Italian-looking girls then. 0.99

00:54:26.000 I think Italian women are Black girls? 1.00

00:54:29.000 Nope It's like black girls are joking Denied No, no, no. 1.00

00:54:38.000 No, I have a story.

00:54:43.000 No, no, no, no.

00:54:45.000 I'm going to get killed.

00:54:46.000 Somebody who's on a show that, like, I was close with.

00:54:50.000 Wait, wait, someone that's on a show you fucked?

00:54:53.000 No, I. So it's about us, not them.

00:54:59.000 All right.

00:55:00.000 All right, go ahead.

00:55:01.000 No, I like every pretty much every type of woman. 1.00

00:55:07.000 Like, I don't judge it by race or anything.

00:55:10.000 If I think somebody's beautiful, I'm down.

00:55:13.000 Right now I'm in a relationship, so I can't do shit.

00:55:15.000 I mean, can you though?

00:55:17.000 Like threesomes?

00:55:19.000 No, I can't.

00:55:19.000 Come on, that's threesomes.

00:55:20.000 She would not tolerate that bit at all.

00:55:23.000 Come on, threesomes. 1.00

00:55:24.000 I would get in really big trouble.

00:55:26.000 Wait, but hold on, wait.

00:55:27.000 Question, total.

00:55:28.000 Are you paying all the bills?

00:55:32.000 I don't think, not all of them.

00:55:33.000 The majority of the bills, right?

00:55:35.000 Yeah, of course.

00:55:36.000 Oh, so, you know, you know, never mind.

00:55:38.000 I don't want to ruin anything, so.

00:55:43.000 You're right, though.

00:55:44.000 No, I'm not.

00:55:45.000 You're not paying all the bills.

00:55:46.000 But honestly, it's not me, but if I'm in a relationship.

00:55:49.000 You probably watch her right now, punching air. 0.96

00:55:51.000 Yeah.

00:55:52.000 No, she's amazing. 0.99

00:55:53.000 But if I'm in a relationship, first of all, I date a certain type of woman. 1.00

00:55:57.000 She wouldn't tolerate any BS from me.

00:55:59.000 And the issue is, is when you're in a relationship, oftentimes, especially if you're happy, you attract a lot more women.

00:56:07.000 So you have to kind of be careful.

00:56:10.000 With me, I personally never cheated, but like you have to not put yourself in a situation to make a mistake.

00:56:17.000 Right, but you can say, baby, I love you, but sometimes I wouldn't take a piss, you know?

00:56:21.000 Yeah, come on. 0.77

00:56:22.000 All right, all right, fine.

00:56:23.000 All right, cool.

00:56:24.000 So then, do we have any chats to read?

00:56:26.000 Alright, can we get some charts please?

00:56:33.000 All right, speedy 23.

00:56:37.000 Oh, 523, $1 tip.

00:56:39.000 My biggest issue with the weed pens, I've been cold turkey for two days, and I'm noticing the anxiety creep up, sweating in my sleep, awkward dreams, and cravings.

00:56:48.000 Any advice on how to continue to stay off the weed pens?

00:56:51.000 I work out often and I need to find more things to help me out.

00:56:55.000 Also, what are the cons of weed pens that make me not smoke them anymore?

00:57:00.000 Okay, great.

00:57:00.000 This is a great question.

00:57:03.000 Look, I'm not judging anybody just in general, like from what I've experienced.

00:57:08.000 The issue with the weed pens is because it's always accessible.

00:57:10.000 You could do it anywhere.

00:57:12.000 You know, you could do it in a bathroom.

00:57:13.000 You could do it in a restaurant.

00:57:15.000 And when you have something that's so accessible, it'll make you do it a lot more.

00:57:18.000 I know a lot of people who were never addicted to any type of nicotine and then they got their vape.

00:57:22.000 And now, like, they get anxiety if it's not around them.

00:57:29.000 So you just, it's really tough to break that habit.

00:57:34.000 But I would say.

00:57:35.000 So it's kind of like an oral like fixation where they want to put things in their mouth.

00:57:39.000 Some people, they get nervous.

00:57:41.000 Like, like I've met somebody, like a client who he had a vape with nicotine and he had cigarettes just in case like something happened with his vape and like he would do different things.

00:57:55.000 Like people get anxiety if they don't have it.

00:57:57.000 The thing about weed, this is just my opinion.

00:58:00.000 I think if somebody has chronic pain, I totally get it.

00:58:04.000 If somebody, even for me, like in my case, right?

00:58:08.000 If I knew how marijuana worked, it would help a lot of nights of screaming, like towards the beginning of my injury.

00:58:17.000 However, I didn't feel sharp the next day.

00:58:21.000 So I don't use it.

00:58:25.000 And the thing that he mentioned is he feels the anxiety creeping up, and that's totally normal.

00:58:32.000 It's because your body's used to it.

00:58:34.000 You might have an emotional dependency on it.

00:58:38.000 But if you keep going, that's just withdrawal.

00:58:40.000 If he's sweating and stuff, right?

00:58:42.000 If you just stick it out for a bit longer, try to work out, try to do other things just to get to like a week, even coffee, for example, right?

00:58:49.000 I would have, uh, I had a nice espresso machine.

00:58:53.000 I would drink like one coffee a day and it was fine.

00:58:56.000 And then I would play tennis against somebody who was like, I'm a lefty and I would play tennis against somebody who was like kind of like a mirror of me.

00:59:03.000 And I would sweat so much and it would be like two hours where you like couldn't walk after.

00:59:08.000 And I'm like, what I can, what can I do to make this a bit better?

00:59:12.000 So I stopped drinking coffee to see if it would make me sweat less.

00:59:15.000 Right.

00:59:16.000 I stopped for a week and I felt like such ass every day.

00:59:22.000 Like it got to the point that after like six days, I couldn't even drive.

00:59:26.000 Like I couldn't focus on the road.

00:59:27.000 I would have to like put on autopilot because I'm like, I can't focus right now.

00:59:32.000 And then when I completely stopped it, I'm like, damn, you know, my, my sleep is better.

00:59:36.000 And look, I think coffee is the best tasting thing on earth.

00:59:39.000 I had coffee today.

00:59:39.000 I actually didn't even have a meal today.

00:59:41.000 I wanted to stay focused, stay sharp for tonight.

00:59:44.000 But I try to only have it once or twice a week, even though I think it's like the best thing on earth.

00:59:49.000 But when your body is used to anything, whether especially narcotics or any type of drug or alcohol, when you really stop, you're going to feel a lot of weird things.

01:00:00.000 So the key is to just keep going.

01:00:04.000 And then like eventually the withdrawal will subside.

01:00:08.000 Like for me, when I came off narcotics, I'm like, I prepared myself mentally and I'm like, look, this, it's going to suck.

01:00:16.000 And it may last a couple of weeks, whatever.

01:00:19.000 And for me, I was lucky.

01:00:20.000 It was just a week, really tough, like stomach aches every day, whatever, like in bed in the fetal position.

01:00:27.000 And then after a week, all my future.

01:00:30.000 Yeah.

01:00:30.000 So like all my, like, my stomach felt good after a week.

01:00:36.000 All my hunger came back.

01:00:37.000 And then I was able to really start lifting and put something in place of that that was healthy.

01:00:45.000 And that's the only reason I could walk.

01:00:46.000 They didn't think I was going to ever walk again.

01:00:49.000 So like, yeah, keep at it.

01:00:52.000 And for weed, for men, just my personal opinion, I know a lot of people smoke weed and people do it for different reasons.

01:00:58.000 I think I only know a few people, like a small percentage of people who are like super high functioning on THC.

01:01:06.000 Who are like constantly, they use it all the time and they're super high.

01:01:10.000 Maybe like Snoop Dogg, like a couple of people I know, like they're killing it at work.

01:01:15.000 But that, unfortunately, they're a minority.

01:01:17.000 Because most people, it kind of makes them lose their edge.

01:01:22.000 And that sucks.

01:01:22.000 Because you don't want that as a man.

01:01:24.000 You want to be focused.

01:01:25.000 Yeah.

01:01:25.000 I've seen girls come on a podcast.

01:01:26.000 Hi.

01:01:27.000 That's just funny as fuck.

01:01:28.000 We got any more?

01:01:29.000 Yep.

01:01:31.000 Thank you.

01:01:35.000 Does that work?

01:01:35.000 Okay.

01:01:37.000 From Vondon.

01:01:38.000 Disney Chris about to get a drink right after the sponsor leaves.

01:01:43.000 Maybe before I leave.

01:01:44.000 No, he's talking about me.

01:01:46.000 Who knows?

01:01:47.000 Who knows?

01:01:51.000 I mean, I chew.

01:01:54.000 Which is dog, therapist.

01:01:57.000 When was the last time you drank, Chris?

01:01:59.000 That's it.

01:01:59.000 That's a pretty good one.

01:02:02.000 It's a pretty good one.

01:02:04.000 Oh, that's funny as fuck.

01:02:06.000 Hofflation.

01:02:08.000 Looks like Chris came drunk to the AA meeting.

01:02:11.000 L. Henney Chris, WDEI AA sponsor.

01:02:14.000 Okay.

01:02:17.000 Gaz, 69, 69.

01:02:20.000 I said it before.

01:02:21.000 I said it again.

01:02:22.000 If Chris only had a shot when a girl said something smart, he wouldn't need AA.

01:02:26.000 That's true.

01:02:27.000 If had a shot, bro, listen, man.

01:02:30.000 These fucking girls, bro. 1.00

01:02:31.000 Fresh updates through dog.

01:02:32.000 What's up, man?

01:02:33.000 Listen, man.

01:02:34.000 I think Locals is glitching.

01:02:35.000 I can't send pics, but anywho, Chris, can you say this fast?

01:02:39.000 Okay.

01:02:40.000 Scratch, thrash, script, stretch, six, stick, Shrex. 1.00

01:02:44.000 Yeah.

01:02:45.000 I'm blind, bro.

01:02:46.000 No, I can't read that.

01:02:48.000 Guys, my eyes bird from there.

01:02:50.000 So it's hard for me to really see things like that.

01:02:52.000 But what it is.

01:02:53.000 Handy Andy, what's going on?

01:02:55.000 $1 tip?

01:02:55.000 Let's go.

01:02:56.000 Chris, have you been drinking today?

01:02:57.000 No, I'm sober as fuck for a few days now.

01:03:00.000 Congratulations.

01:03:01.000 Yeah, yeah, it's been tipsy.

01:03:02.000 I drank what?

01:03:03.000 Was it socially?

01:03:04.000 I drink socially only.

01:03:06.000 Mr. B93, is that something that we can't read?

01:03:11.000 Can't read.

01:03:12.000 Okay.

01:03:12.000 All right, nigga.

01:03:13.000 Where's the heading meter?

01:03:14.000 You know what?

01:03:14.000 We should need to have the head meter on the screen, Bills.

01:03:17.000 Thank you for that.

01:03:18.000 Did you ever have a heady meter?

01:03:19.000 Yeah, yeah, we have one for me.

01:03:22.000 When it comes to 100, the chat knows I'm already sauced already.

01:03:25.000 Interesting.

01:03:26.000 Current house, Chris, if it works.

01:03:29.000 Wait, it works if you work it.

01:03:34.000 Like, grab it.

01:03:36.000 So you know it's bad, Daryl.

01:03:38.000 Okay, so we're ending towards the last faces here because we do have a show coming up.

01:03:42.000 So what are your conclusions?

01:03:45.000 So what's that three more?

01:03:46.000 Oh, three more chats?

01:03:49.000 Daryl, guest looks like Ross from Friends.

01:03:53.000 Yeah, that's true.

01:03:54.000 I could see it.

01:03:55.000 I could see it.

01:03:56.000 Oh, man.

01:03:58.000 Three Diglets. 0.69

01:04:02.000 W Aaron, W Mo, W Bic, Beautiful Bills.

01:04:05.000 Okay.

01:04:06.000 Something going on back there, man.

01:04:08.000 Man of Stripe, 20 bucks.

01:04:09.000 A L Cash Partell.

01:04:12.000 I hold my Epsilon list.

01:04:14.000 All of us.

01:04:17.000 I mean, Diddy's has come out free, so I don't know what's happened with that.

01:04:20.000 It's kind of amazing how he got out of that.

01:04:23.000 I didn't expect that.

01:04:23.000 I thought he was cooked.

01:04:25.000 Yeah, that's crazy.

01:04:26.000 I thought he was completely done.

01:04:28.000 Like, I'm amazed, actually.

01:04:29.000 He only guilty for the stuff that has no mandatory sentence, I think.

01:04:36.000 I mean, when he's out, people better start running.

01:04:41.000 Okay, we got more.

01:04:42.000 Hoflation.

01:04:42.000 These things just start talking about everything except AA.

01:04:45.000 Mo bills can stop the cap.

01:04:47.000 This net depression is capping non-stop.

01:04:49.000 I mean, guys, you got to understand, you know, just to talk about your, you know, alcohol abuse, which I don't have, but many people have, apparently, right?

01:04:58.000 Me at least.

01:04:59.000 Like, you have to get to the root of things, like mentally, why you do it, why you drink.

01:05:04.000 So this is why the talk is important, guys.

01:05:06.000 Usually one-on-one, we get to those pain points.

01:05:09.000 We figure out where people's like anxiety come from and stuff like that.

01:05:13.000 And if somebody has an issue, like AA is a great option because like you see a lot of people who are in your spot or were in your spot who are who are sober if you need to reduce their drinking.

01:05:23.000 But at the end of the day, if you want to get to the next level and be healthier, whoever it is out there, reducing your drinking will probably be very helpful.

01:05:33.000 Okay.

01:05:34.000 And also on top of that, a couple more questions.

01:05:38.000 You could find me on Instagram, simplecooking.

01:05:40.000 If anybody has an issue, just DM me.

01:05:44.000 I take on clients for free.

01:05:45.000 That's like a big part of my work.

01:05:47.000 And like even with you, realistically, right?

01:05:52.000 I'm not saying like, oh, don't ever drink again or like don't have henny or like don't celebrate or don't occasionally like drink when you're stressed out.

01:06:00.000 But like it's about lowering it to a healthy place where you don't depend on it at all to do what you need to do.

01:06:05.000 You know, at the same time, like say you're dealing with really annoying people, talking yourself through it and be like, look, I'm not going to see this person again ever.

01:06:12.000 You know, or like, I mean, but they work back here.

01:06:15.000 No, I'm joking.

01:06:16.000 I'm joking.

01:06:17.000 No, the team is great from what I saw.

01:06:20.000 And no, I'm lucky.

01:06:22.000 Thanks for okay.

01:06:24.000 I think we have more chats.

01:06:26.000 Don't read that.

01:06:26.000 I'm not reading that.

01:06:29.000 Okay.

01:06:29.000 Don't read the bottom one.

01:06:32.000 DC badass.

01:06:34.000 Someone told me sunflower seeds help for certain oral habits like drinking and smoking.

01:06:38.000 Never worked for me, but that's my two cents.

01:06:42.000 Yeah, I mean, somebody has to figure out like whatever fixes their oral fixation. 0.86

01:06:48.000 I know people who love sunflower seeds.

01:06:49.000 It makes sense because if it's an oral fixation for vaping or something like that, whatever you could find.

01:06:55.000 Look, some people just work out a bit more.

01:06:57.000 They change their schedule.

01:06:58.000 They don't put themselves in the situation where they'll like drink or do drugs or whatever.

01:07:03.000 If they find out whenever they get home at night, if they're alone, that's when like you just change things around.

01:07:09.000 Also, the issue with alcohol, obviously, like the less you drink, the better your sleep is going to be.

01:07:15.000 It might make you pass out quicker, but your quality of sleep goes down.

01:07:20.000 And that's partly why you feel worse the next day.

01:07:22.000 It's not just the alcohol.

01:07:25.000 Your sleep is actually less deep with alcohol.

01:07:27.000 Okay.

01:07:28.000 So yeah, your conclusions for I mean, look, I can't stop you.

01:07:35.000 Well, actually, I could.

01:07:36.000 I could hit you up every day and force you to work out a bit more and maybe hit your goals a little bit more quickly and see.

01:07:45.000 You know, I don't know how much you really drink.

01:07:48.000 You know, I just want for like the audience or whoever to hopefully get some help from this.

01:07:54.000 And anybody with more questions could hit me up after.

01:07:57.000 I'll do my best to answer whatever DMs.

01:07:59.000 But like, I think you need to add more things maybe that stress you less or things that are like just for you that aren't work that make you not lean on the alcohol.

01:08:09.000 Oh, and for anybody else, some people are like, oh, I go out with my friends.

01:08:13.000 Like, I have to drink.

01:08:13.000 If I'm not drinking, I get peer pressure.

01:08:16.000 If you're out anywhere and like, say, a younger person who's like, if I'm the only one not drinking, people are going to give me a hard time.

01:08:22.000 You could just get a club soda with lime and nobody is going to look at you twice.

01:08:26.000 They think they're a drink, that it's an alcoholic beverage.

01:08:30.000 If it's something you have to hide from people.

01:08:31.000 Well, you know what?

01:08:32.000 Recently, I went to the Twitch event with Mo and Bill.

01:08:34.000 Right.

01:08:35.000 And I had someone tell me they drink, but they told me, hey, listen, if you get sparkling water with lemon and lime, mint, that's like a good fix.

01:08:47.000 And at Mo, when I was there, I had a cup of water and mint.

01:08:51.000 And I don't know if they saw me, but I wasn't drinking alcohol there either.

01:08:55.000 Exactly, because it's nobody's business.

01:08:57.000 Yeah, Mo.

01:08:58.000 Bill, did you see me drink any alcohol?

01:09:01.000 At the event?

01:09:02.000 I thought you were drunk before.

01:09:04.000 Yeah, actually, no, no, no.

01:09:05.000 No, like, I wasn't drinking no honey, no alcohol.

01:09:07.000 I had a water had some water.

01:09:09.000 He's actually had mint.

01:09:10.000 It had lemon.

01:09:11.000 He's correct.

01:09:12.000 He's actually drinking.

01:09:12.000 So, hey, listen, chat.

01:09:13.000 Look, listen, because I don't brag about it.

01:09:15.000 You know, I have been, you confirm a lot of things that, you know, I was, you know, I was realizing slowly over the past few months.

01:09:21.000 Like, hey, listen, replace the drinking with better habits.

01:09:25.000 Right.

01:09:25.000 And I have been doing that.

01:09:26.000 You know, better habits.

01:09:27.000 I've been going out more, you know, just being more aware of things.

01:09:30.000 And once again, because my ear, you know, I can't drink when I'm on, you know, but it'll make it worse, especially like science makes it worse.

01:09:38.000 Because it raises too.

01:09:40.000 So that's why, you know, I've been drinking less.

01:09:41.000 But I've been out socially recently, and I haven't been drinking as I, you know, before in the past.

01:09:47.000 I'm just like going crazy and shit like that.

01:09:49.000 That's great.

01:09:50.000 Yeah.

01:09:50.000 So it's like, you know, just having this meeting in general has confirmed a lot of things.

01:09:53.000 So, you know, don't, you know, it's not like you're talking to me.

01:09:56.000 I'm just, it's just going in one ear throughout the next year.

01:09:59.000 I'm actually, you confirming a lot of things that, you know, I've realized.

01:10:03.000 And, you know, definitely someone in the chat will definitely take this and say, okay, you know what?

01:10:06.000 I've been going through this.

01:10:08.000 If Chris can do it, I can do it.

01:10:10.000 And, you know, and one day, you know, they will wake up and, you know, thank God.

01:10:18.000 I'm not going to cry.

01:10:19.000 I'm not about to cry on a panel.

01:10:21.000 Yeah, I'm going to cry to like 14 years.

01:10:24.000 That's tough, though.

01:10:25.000 Like, as a man, it's really tough to cry.

01:10:29.000 I mean, who am I going to cry to?

01:10:33.000 Mo?

01:10:36.000 No, it's like, you know, I'm doing my thing.

01:10:38.000 So it's like, you know, like, you know, it's good to help people out.

01:10:40.000 But yeah, so I think we are wrapped up here.

01:10:45.000 What do you think?

01:10:46.000 How was I going to follow up with you anyway?

01:10:49.000 Okay.

01:10:50.000 Just to check.

01:10:51.000 And no matter who I meet, whether it's paid or not paid, I always check on them.

01:10:57.000 Even clients that were done months later, a year later, I always check to see their status.

01:11:05.000 And jokes aside, I'll follow up with you and let's see what happens.

01:11:10.000 Okay.

01:11:11.000 And do we have any more chats?

01:11:13.000 Last chat.

01:11:17.000 Yeah, two more.

01:11:18.000 We got two more.

01:11:20.000 It just came in.

01:11:21.000 You know what?

01:11:22.000 Before I read those, before I read those chats, you know, I think this has been a very productive meeting.

01:11:29.000 And shout out to the chat.

01:11:30.000 And I think we should celebrate.

01:11:32.000 Yeah!

01:11:39.000 All right, so Daniel, in the chat, You know, let's take a shout out, Henry, you know, for the chat.

01:11:45.000 You know, give it to me, Neat.

01:11:48.000 Yeah, Neat, pause.

01:11:49.000 Okay, so pop open.

01:11:53.000 There we go.

01:11:54.000 On the rocks.

01:11:55.000 How's that?

01:11:56.000 It's fine.

01:11:56.000 I'll make it work.

01:11:57.000 Yeah, you make it work.

01:11:58.000 Sorry, you know, it's been a while.

01:11:59.000 No, I appreciate it.

01:12:00.000 There we go.

01:12:01.000 You know what?

01:12:01.000 The womanless ice.

01:12:02.000 There you go.

01:12:03.000 All right.

01:12:04.000 Cheers.

01:12:05.000 To being sober.

01:12:06.000 And healthy.

01:12:08.000 And healthy.

01:12:14.000 What's it, bad?

01:12:15.000 It's tasty.

01:12:17.000 Love it.

01:12:17.000 It's actually been a while for me with heny.

01:12:19.000 Yeah, well, you know, it goes down there from here.

01:12:21.000 All right.

01:12:23.000 Chats. 0.99

01:12:26.000 Hey, you guys really thought I was going to sit here.

01:12:30.000 You know what?

01:12:31.000 Shout out to Daniel.

01:12:32.000 You know, I definitely will drink less, but I'm not going to drink.

01:12:34.000 I'm going to keep drinking.

01:12:35.000 I'm gonna keep up with the Henny. 1.00

01:12:36.000 Is this from you chat niggas? 1.00

01:12:38.000 Dr. Monko *BANG* *GASP* Hey there, Chris.

01:12:45.000 Down the month.

01:12:46.000 Once again.

01:12:49.000 Y'all niggas thought, you know, I was made sober, huh? 1.00

01:12:51.000 Nah, fuck you niggas. 1.00

01:12:53.000 But I will drink less, though.

01:12:54.000 Thank you, though.

01:12:56.000 I mean, I was going to drop the hennies. 1.00

01:12:59.000 Dang.

01:12:59.000 You don't have to drop the henny.

01:13:00.000 Yeah, you're right, though.

01:13:02.000 I don't know who's there.

01:13:02.000 Just left.

01:13:03.000 We're just trying to move forward.

01:13:04.000 Yeah, I don't know who.

01:13:05.000 We're moving forward, all right.

01:13:06.000 And sideways and backwards and stumbling.

01:13:11.000 I'm joking.

01:13:12.000 No, you're not.

01:13:14.000 Yo, listen, I don't stumble.

01:13:18.000 Wait, why's the L's in the chat?

01:13:21.000 Like, why you got surprised at this?

01:13:25.000 I don't know why they surprised them angry at me.

01:13:28.000 I say W's and L's, man. 0.98

01:13:30.000 All right, anyways, let's just read the chats, man.

01:13:33.000 Let's end the show.

01:13:34.000 We have after the hour soon.

01:13:36.000 Caprone, with the meme, don't let them stop you from drinking, Chris.

01:13:40.000 There you go.

01:13:41.000 Salute.

01:13:41.000 There we go.

01:13:47.000 You don't need running shoes to run, but it fucking helps.

01:13:50.000 Let's go, man!

01:13:51.000 Let's go!

01:13:52.000 I can tell Moe would never be...

01:13:58.000 I can tell Mo has never touched a treadmill before.

01:14:01.000 Tell his big fat ass to get on it. 0.99

01:14:03.000 It helped him lose weight so he won't have to take the freight elevator anymore.

01:14:07.000 That's hilarious.

01:14:09.000 I hate treadmills, honestly.

01:14:10.000 I just lift and play record sports.

01:14:13.000 You know what I actually do?

01:14:14.000 I have a walk-in treadmill at my place in my desk.

01:14:19.000 So I use it.

01:14:19.000 I have to walk-in desk and I just watch videos on YouTube.

01:14:23.000 I know some people who do that.

01:14:24.000 I don't know how they do it.

01:14:25.000 It seems so annoying.

01:14:26.000 Yeah, but to me, it's like it's a step.

01:14:28.000 It's annoying for the most part.

01:14:29.000 No, of course.

01:14:30.000 The more somebody keeps moving, the better it is.

01:14:33.000 I mean, but you know, it's annoying to gain weight, too.

01:14:36.000 So that's both evils, right?

01:14:38.000 Of course.

01:14:38.000 And the less you drink, the easier it is to lose weight, of course.

01:14:42.000 Okay.

01:14:43.000 That's it.

01:14:44.000 All right, guys.

01:14:45.000 This has been productive show for sure.

01:14:48.000 You know, even though we're drinking right now, we're here with the henny and everything.

01:14:53.000 Guys, please, if you're suffering with anything addictionalized, take it seriously.

01:15:00.000 Even though I joke, I don't abuse alcohol like that.

01:15:03.000 I don't abuse any drugs.

01:15:04.000 I don't do any meth or any Coke or some shit like that.

01:15:07.000 But if you're suffering through any addictions, if you want help, seek out Daniel.

01:15:12.000 He'll help you out with that.

01:15:13.000 And guys, guys, take care of your mental health for sure.

01:15:16.000 You know me.

01:15:17.000 You guys can reach out to me on it.

01:15:21.000 Seriously, bro.

01:15:22.000 This is something.

01:15:23.000 Someone may be going through something harsh.

01:15:25.000 So, guys, if you need someone to talk to, DMU at simple.

01:15:32.000 Yeah, simple cooking.

01:15:33.000 Okay.

01:15:33.000 Instagram at simple cooking.

01:15:36.000 And in general, like it's not just me.

01:15:39.000 If you're having a hard time with anything, just speak to friends.

01:15:44.000 You know, if your family stresses you out, just speak to somebody.

01:15:48.000 And, you know, don't let it get tough.

01:15:50.000 And also, for anybody, like, check on your friends.

01:15:53.000 A lot of the people who complain the least, often they're having like the toughest time and it's internal.

01:16:00.000 You want to, yeah, it's tough.

01:16:02.000 Because pain, it's not always visible.

01:16:05.000 Yeah, it is.

01:16:06.000 And guys, don't damn me for with your problems because I'll just lock your shit and then just leave you on Reddit because I deal with a lot of shit.

01:16:12.000 I'm joking.

01:16:13.000 But other than that, we have after hours here.

01:16:15.000 Chris.

01:16:16.000 Oh, never mind.

01:16:17.000 I'm here.

01:16:18.000 In a bit at 10.30 or so, guys.

01:16:21.000 I think I don't know what the girls are doing right now. 1.00

01:16:24.000 Clearly, you can see, guys, I'm live.

01:16:26.000 So I don't know who we have on the panel.

01:16:28.000 I know we have half the girls. 1.00

01:16:29.000 So let me figure it out, chat.

Fresh & Fit - July 07, 2025

Chris Goes To An AA Meeting!

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Summary

Transcript