Fresh & Fit - Hussein.fht Meets Miami

00:05:52.000 And we are live.

00:05:54.000 Welcome to the podcast Money Monday Impression Fit.

00:05:56.000 Today we have Usain in the building.

00:05:58.000 Let's get into it.

00:05:59.000 Let's go.

00:06:01.000 You know what's crazy, bro?

00:06:03.000 Yeah. 0.92

00:06:08.000 Hickory, dickory, dickory, dack. 0.74

00:06:08.000 Stop. 0.74

00:06:10.000 From the dead is a miracle, dack.

00:06:11.000 They counted me out.

00:06:12.000 Pressing my destiny, shaking his hand.

00:06:14.000 Flipping the script, changing the plans.

00:06:16.000 To the top of them, taking the fans.

00:06:18.000 I'm making them jump.

00:06:19.000 Making them dance.

00:06:20.000 Making them jump.

00:06:21.000 Making them dance.

00:06:22.000 We bout to change the game We out here taking names Let our voices rise Let them reach the skies We bout to change the game Listen, man, we were doing gym training like two days ago, basically. 0.51

00:06:50.000 And Hussein's work ethic is insane, bro.

00:06:53.000 So I know who you are. 0.96

00:06:55.000 They may not.

00:06:55.000 Tell me who you are, brother.

00:06:56.000 For sure.

00:06:56.000 So I'm Hussein Farah.

00:06:57.000 I'm 23.

00:06:58.000 I live in Montreal, Canada.

00:06:59.000 I'm here in Miami.

00:07:00.000 I'm probably going to move here.

00:07:01.000 I just literally posted a story right now to ask people what they think.

00:07:03.000 You should, bro.

00:07:04.000 Yeah.

00:07:05.000 Everybody here is winning.

00:07:07.000 Like, there's nobody that does what I do in Montreal.

00:07:09.000 But yeah, I grew up in Montreal.

00:07:10.000 I'm Lebanese.

00:07:11.000 My parents are both Lebanese.

00:07:12.000 And I do fitness content now.

00:07:13.000 Yeah.

00:07:14.000 Help people get in shape.

00:07:15.000 So, when did you start training?

00:07:16.000 At what age?

00:07:17.000 And then, how did you get this?

00:07:18.000 Because obviously, speaking, I was thinking, like, how do you do this at this age, you know?

00:07:22.000 100%.

00:07:23.000 I started when I was 19, bro.

00:07:24.000 And in my mind, it was like too late.

00:07:26.000 Like, everybody starts like 16, 15.

00:07:28.000 I was like, oh, this is a bit too late.

00:07:30.000 And then I told myself, like, the time's going to go by anyway.

00:07:32.000 I feel like this is good advice for anybody who's like delaying stuff.

00:07:35.000 Like, if you're 16 and you think, oh, like, I should have started before, like, you're going to be 18, 19, whatever, you know?

00:07:40.000 Like, it's going to come anyway.

00:07:41.000 So, might as well have the results.

00:07:43.000 So, I started when I was 19, and now I'm 23.

00:07:45.000 So, it's been four years now I've been training.

00:07:47.000 Only four years, yeah, yeah, yeah, bro.

00:07:51.000 You look like this in four years, bro, yeah, bro, yeah, yeah.

00:07:54.000 Oh man, okay, okay.

00:07:55.000 So, like, what inspired you?

00:07:57.000 Was it like maybe bullying in school?

00:07:58.000 Was it just because, like, you want to get fitter?

00:08:01.000 What inspired you to actually want to actually get in shape?

00:08:03.000 A bit of everything, honestly.

00:08:04.000 I had the bullying, bro.

00:08:05.000 I was skinny as hell when I was younger, I was like 130.

00:08:08.000 Can you show them on the screen?

00:08:09.000 Yeah, you can show them.

00:08:10.000 Instagram page before and after, right?

00:08:13.000 Yeah, yeah, um, so it's crazy because I'm 33, okay, as you know, and uh, I just started training.

00:08:21.000 Seriously.

00:08:21.000 Actually, training hard.

00:08:22.000 You see the results from it.

00:08:23.000 Of course, I saw the back, bro.

00:08:24.000 Yeah, thank you, bro.

00:08:26.000 Pause.

00:08:28.000 And I'm mad I didn't start earlier.

00:08:30.000 Yeah, that's the thing.

00:08:31.000 Everybody is, bro.

00:08:32.000 So they kept delaying it.

00:08:33.000 They're like, oh, it's, you know, I'm 30 now.

00:08:35.000 I should have started when I was 25, whatever.

00:08:37.000 But like, you're going to be, imagine if you started when you were 30.

00:08:39.000 You know what I mean?

00:08:40.000 You would have had the physique now that you've always wanted.

00:08:42.000 So I always push, like, time is going to go by anyway.

00:08:44.000 Good, good that you started now because now when you're 35, you're going to be like, okay, I have the physique now.

00:08:48.000 So always never tell yourself, like, oh, it's too late.

00:08:51.000 Always tell yourself, like, I'm going to get there anyway.

00:08:53.000 You know, I'm going to be 35, 36, whatever.

00:08:54.000 So, Start as soon as you can.

00:08:57.000 And typically, people want to gain muscle and lose fat at the same time.

00:09:01.000 Is it possible?

00:09:02.000 How should someone do that?

00:09:03.000 It definitely is, bro.

00:09:04.000 It's called the recomp, body recomp.

00:09:05.000 So, like the way you do it traditionally is like you eat on your maintenance.

00:09:09.000 So, let's say, for example, like your maintenance calories is 2,400.

00:09:12.000 You eat that amount and you make sure that you're hitting your protein and that you're strength training.

00:09:16.000 So, like you're pushing weights, progressively overloading, so you're getting stronger.

00:09:19.000 And if logically, if you're the same weight and you keep getting stronger and stronger and stronger, then you're most likely losing fat and building muscle at the same time.

00:09:26.000 That's how it goes.

00:09:27.000 Perfect, yeah.

00:09:28.000 Uh, we have the video here of the before and after, yeah.

00:09:31.000 It's pinned.

00:09:32.000 I actually have it pinned in my profile, bro.

00:09:33.000 You pinned, yeah, yeah.

00:09:36.000 If you go back to like uh, were you working at a pizza spot in the middle?

00:09:36.000 No, no, no.

00:09:40.000 Yeah, I used to work at a pizza spot, bro.

00:09:42.000 Yeah, this one, yeah.

00:09:43.000 Click on it, go to the right, and you'll see my uh, yeah, that's where I started.

00:09:47.000 Bro, now, was you at 19?

00:09:48.000 Yeah, no, that was uh, 17 here, 16 or 17 around this, this uh, this time, bro.

00:09:53.000 Sorry, dude, 16, 17 here.

00:09:55.000 I'm not gonna lie, I was worse than you though, yeah.

00:09:57.000 I'm from Barbados, you know what I'm saying?

00:09:59.000 But dude, that's that's impressive, bro.

00:10:00.000 So, four years of Hard work gave you this, yeah.

00:10:04.000 Okay, so I saw a video, they were saying that you have an unnatural or un or not natural uh growth hormone, something, yeah, yeah, cause that, yeah.

00:10:14.000 I think it was with Greg, that's with Greg.

00:10:16.000 So that whole thing was a joke, like that.

00:10:19.000 Again, just think about like we made I did four blood works in the last year just to show that I'm natural.

00:10:24.000 Like, we can go get tested right now if you want, bro.

00:10:25.000 Like, I'm looking the best I've ever looked right now.

00:10:27.000 You probably saw me like at the gym, yeah, pause, but like you saw that I'm lean, I'm probably the biggest I've ever been at this body fat.

00:10:33.000 And I'm down to get tested today.

00:10:35.000 If we go right now, we do it.

00:10:36.000 But like, I've done four blood works in the past year, past every single one of them, all of them were random.

00:10:41.000 And people were still calling me fake natty.

00:10:42.000 So, we're mean.

00:10:43.000 It probably wasn't a good idea, but Greg was like, let's do a video just trolling everyone.

00:10:47.000 We'll come out, say, Oh, he's uh, he hopped on here for 18 months, then stopped, then he kept all the gains, which is impossible, bro.

00:10:54.000 So, we just invented something, and then he tried to hype up the video before it even happened, which was the mistake, I think.

00:10:54.000 Nobody can do that.

00:11:01.000 Oh, yeah, yeah, yeah.

00:11:03.000 Tried to be like, Uh, guys, yeah, he's good, yeah, exactly.

00:11:06.000 Like, hype it up just before it goes out, like you have some hype around it, uh, but it just blew up and it wasn't planned to blow up as much, and uh, people thought I was a daddy.

00:11:14.000 So, now it's like 50 50.

00:11:15.000 People think half the Think I am, half think I'm not.

00:11:17.000 I have half a million on the line, bro.

00:11:19.000 Like, if someone can prove that I'm on gear, I've ever done gear, half a million goes to them.

00:11:24.000 If not, they just pay for the blood work that they gotta really.

00:11:27.000 Yeah, okay, that's pretty dope.

00:11:29.000 Listen, because I know Greg is a jokester.

00:11:30.000 Shout out to Greg.

00:11:31.000 Yeah, good dude, but uh, he just joke around a lot.

00:11:34.000 So, so let me ask you this question if someone started for the first time in the gym, what are some of the biggest mistakes they make?

00:11:41.000 I guess you could do in three categories, yeah, um, trying to gain weight, losing weight, and then I guess like, uh, Lifting correctly.

00:11:48.000 So I think mainly when it comes to seeing results, the diet, bro.

00:11:48.000 Yeah.

00:11:51.000 Everybody messes up the diet side.

00:11:53.000 They don't know exactly how much they should be eating, the calories, the protein.

00:11:56.000 They think just, I'll go to the gym and I'm going to build the physique I want.

00:12:00.000 80% of it, in my opinion, maybe even 90%, bro, is in the food that you eat.

00:12:03.000 If you're hitting your protein correctly, if you're not hitting protein and you're training, bro, you're just not going to build muscle.

00:12:07.000 It's as simple as that.

00:12:08.000 If you're trying to lose weight and you're going to the gym, but you're in a caloric surplus, you're never going to lose weight in your life.

00:12:13.000 So it really comes down to the diet first.

00:12:15.000 And then you look at your training.

00:12:17.000 What if I'm busy and I have a lot going on?

00:12:19.000 I can't really.

00:12:20.000 Always get my protein or get my stuff in order.

00:12:23.000 What's a good way to get protein?

00:12:24.000 Protein shakes, bro.

00:12:25.000 A premier protein.

00:12:26.000 I'm busy as hell here in Miami now.

00:12:27.000 Like, we're doing podcasts, we're going to train, I'm filming videos.

00:12:31.000 I saw also Brendan Carter.

00:12:32.000 I saw he goes to him.

00:12:33.000 Yeah, yeah.

00:12:34.000 Shout out to Brendan, bro.

00:12:35.000 Love it.

00:12:35.000 Love what he does.

00:12:36.000 But he actually put me on, bro.

00:12:38.000 He used to say, like, oh, premier protein.

00:12:40.000 I drink these.

00:12:40.000 I think he takes two in the morning, whatever.

00:12:42.000 But whenever I'm traveling, I try to hit my protein with those.

00:12:45.000 Obviously, it's not like the best, but like, it's still better than nothing.

00:12:48.000 So that's how I do it.

00:12:49.000 If you're really busy, bro, you can.

00:12:51.000 Get some protein shakes, string them throughout the day.

00:12:53.000 That's something the fish do as well.

00:12:54.000 Yeah, there you go.

00:12:54.000 Exactly.

00:12:55.000 It tastes pretty good.

00:12:56.000 Yeah.

00:12:56.000 They do the job, bro.

00:12:57.000 And again, if you're trying to get your goals, the taste, you don't really give a fuck, bro. 0.98

00:13:01.000 I just eat for, for, like, actually get the results that I'm looking for. 0.98

00:13:04.000 So usually when someone's in the gym, right?

00:13:05.000 Yeah.

00:13:06.000 Either to get girls or to just, like, look better than his friends or he got bullied.

00:13:11.000 What actually inspired you?

00:13:12.000 Because obviously speaking, this is not just like, I'm going to wing it one day, go to the gym and then figure it out.

00:13:17.000 This is like dedication.

00:13:19.000 So what inspired you?

00:13:19.000 Yeah.

00:13:20.000 Was it somebody that your mentor, your dad, or like, Family member or 100%.

00:13:23.000 So it was a mix of everything, bro.

00:13:25.000 Bullied when I was younger, of course.

00:13:26.000 Like, I was skinny as hell.

00:13:27.000 Everybody.

00:13:27.000 And also, I had a condition, bro.

00:13:29.000 It's called pectus.

00:13:30.000 Here, I have like a hole in my chest.

00:13:31.000 I've had it.

00:13:33.000 It's not like anything like it doesn't affect me on a day to day basis, but I had like a hole.

00:13:37.000 So it looked like I was even skinnier, bro.

00:13:40.000 So I was like, okay, I want to get in shape, build some muscle.

00:13:42.000 So that, a mix of like getting girls as well.

00:13:44.000 That was why I started the first one.

00:13:46.000 I'll be honest, bro.

00:13:47.000 And then also, my dad, my brother used to train.

00:13:49.000 So I kind of like also, from like my environment, I had to do it and I had to get in shape.

00:13:53.000 So, yeah, that got me to go in the gym.

00:13:55.000 Also, like, I hated what I was seeing in the mirror.

00:13:56.000 So I was like, okay, let me actually lock in.

00:13:58.000 And I took the before pictures because I knew I was going to actually lock in.

00:14:01.000 Like, there was no backing out.

00:14:03.000 I was also in, like, this whole self-improvement crowd, like, where I was watching, like, Andrew Tate, for example, Hamza as well.

00:14:09.000 I don't know if you know Hamza, but, like, he's like a self-improvement YouTuber.

00:14:11.000 I used to watch him back in the day.

00:14:12.000 Yeah.

00:14:12.000 And, yeah, just that was my whole life.

00:14:15.000 I stopped video games.

00:14:16.000 It was COVID.

00:14:17.000 I had nothing to do, bro.

00:14:18.000 I was literally locked in.

00:14:19.000 So that's what I did.

00:14:20.000 That's dope.

00:14:21.000 Four years later, you're here today.

00:14:22.000 Four years later, I'm here on the floor.

00:14:23.000 Pressure and finish.

00:14:24.000 So, let's move forward now.

00:14:27.000 Okay.

00:14:28.000 Let's say, right, I am brand new.

00:14:33.000 I saw you today.

00:14:34.000 This kid is 23 years old, looking like this.

00:14:38.000 How does somebody start?

00:14:39.000 Because obviously, you said diet is important.

00:14:40.000 100%.

00:14:40.000 Yeah, yeah.

00:14:41.000 What's the routine they should do to gain muscle?

00:14:43.000 Is it like a set routine or is it like based on their body type?

00:14:46.000 Yeah.

00:14:46.000 How would they start?

00:14:47.000 It really depends where you're starting, bro.

00:14:48.000 If you're, if you're in, let's say, exactly what I did.

00:14:50.000 I was skinny.

00:14:51.000 I wanted to put on weight, put on muscle.

00:14:53.000 First thing I had to do was look at my maintenance calories.

00:14:55.000 How much is that number?

00:14:56.000 So, like for me, when I was 130, I think it was around 1,800 calories.

00:15:00.000 So, I had to eat around 400 to 500 more calories than that number.

00:15:03.000 So, I started, I learned how to track calories.

00:15:05.000 That was step number one.

00:15:06.000 Then, I was eating 22 to 2,300 calories every single day consistently and hitting my protein and training with a proper training program.

00:15:13.000 You can, I have a bunch of videos online on how to grow your chest, how to grow your back, everything.

00:15:19.000 So, everything is online.

00:15:20.000 Like, you can literally learn from other people.

00:15:22.000 You stick to the split.

00:15:24.000 I was training six days a week.

00:15:25.000 You don't need to.

00:15:25.000 You can do five, four, it doesn't matter.

00:15:27.000 But as long as your diet is on point, you're eating according to your body.

00:15:30.000 So, if you're skinny, you're in a surplus.

00:15:32.000 If you're fat, you're in a deficit.

00:15:34.000 And then you're training enough to be able to build muscle and not just like if you lose weight and you're not training, bro, most of it could be muscle as well, even though you don't have any.

00:15:41.000 Like, let's say you're fat and you're trying to lose weight and you just cut your calories, maybe you'll lose some muscle.

00:15:46.000 So, that's why it's important to eat protein.

00:15:48.000 And also train enough so that you're actually building.

00:15:49.000 But you're saying, listen, bro.

00:15:51.000 Yeah.

00:15:52.000 I don't want to wait too long.

00:15:54.000 Listen, bro.

00:15:54.000 Okay.

00:15:54.000 I've been waiting my whole life.

00:15:57.000 I need it now.

00:15:58.000 What's the shortcut people can use?

00:16:00.000 Again, I'm not going to promote them, but like a lot of people are in gear.

00:16:00.000 Sure.

00:16:03.000 Gear is like, again, cheat code, bro.

00:16:05.000 It gets you results insanely fast.

00:16:06.000 Like you've seen Clav recently.

00:16:08.000 You've seen all the other people, like Togi, for example.

00:16:11.000 They hop on early on.

00:16:12.000 But what's the, okay.

00:16:13.000 Yeah.

00:16:14.000 You can transform pretty quickly with that stuff, right?

00:16:17.000 But what's the side effects?

00:16:17.000 Because obviously it has to be a downside to it.

00:16:19.000 Yeah, they are crazy, bro. 0.99

00:16:20.000 Like, again, if you're like small balls or like, that's tough, bro. 1.00

00:16:25.000 The small balls, yeah, because like your body doesn't produce testosterone anymore. 0.99

00:16:28.000 So, like, they just don't see the point of being there. 0.99

00:16:31.000 So, they atrophy, they get smaller.

00:16:33.000 But, like, I would recommend, honestly, like, if you want to lose weight, I've seen a lot of people start Retta, which is a peptide, and they lose like a crazy amount of weight fast.

00:16:40.000 Again, the same thing is, if you don't know how to properly do it, you might lose a bunch of muscle as well.

00:16:45.000 You look soft, you look like, you won't look the way you want.

00:16:48.000 So, even if you do take these supplements, like, These supplements, or you hop on gear or peptides, you still need to understand how to train properly because you can just lose a bunch of muscle, a lot of weight fast, and it wouldn't look the way you want it to look. 0.99

00:17:00.000 Damn. 0.90

00:17:01.000 So basically, you're saying any type of foundation, regardless. 0.99

00:17:05.000 You need to know how to do it.

00:17:06.000 Yeah, of course.

00:17:06.000 Because if you lose a bunch of weight, bro, and you didn't build muscle at the same time, you're going to have loose skin.

00:17:12.000 You're going to look kind of soft, but you're not going to look the way you want.

00:17:15.000 If you do exactly what we said before, like kind of a recomp, you lose the weight, but you put on muscle, that's going to replace.

00:17:21.000 You know, the size that you're losing, and you're not going to have that much like loose skin.

00:17:24.000 You're not going to look soft.

00:17:25.000 You're going to look the way you want to.

00:17:26.000 So, yeah, like I wouldn't say it's a cheat code.

00:17:28.000 I know a lot of people on gear and they look worse than me, which is, I get the accusations.

00:17:34.000 But yeah, even if you hop on, you have to know how to do it properly.

00:17:36.000 Bro, your bicep is the size of my head, bro.

00:17:36.000 Yeah.

00:17:39.000 Yo, dude, one is the size of my head.

00:17:41.000 It's crazy.

00:17:43.000 So, okay, it's funny.

00:17:46.000 I remember back in the day, there was like a whole controversy with you, right?

00:17:50.000 Yeah.

00:17:51.000 Obviously, that's passed now.

00:17:54.000 When you were actually, before you even got to this size or this, I want to say, look, how did girls treat you?

00:18:01.000 How did girls treat you back in the day?

00:18:02.000 Because this is very important.

00:18:04.000 I think you said here.

00:18:05.000 Definitely.

00:18:06.000 Like, the thing is, I'm Muslim, right? 1.00

00:18:07.000 So I've never been much into girls, but before, like, obviously, like, the way. 1.00

00:18:13.000 Hold on, there you go.

00:18:14.000 But, like, I used to see, like, it wasn't the same, bro.

00:18:17.000 Now I see a lot more respect.

00:18:18.000 I see, like, kind of, obviously, girls, you know, messaging me every single day.

00:18:22.000 So, definitely, like, I see the benefit of being in shape.

00:18:25.000 And even when you go out, like you saw at the gym the other day, like, you know, girls complimenting your physique, the way you look, starting conversations.

00:18:31.000 So obviously, I see the difference.

00:18:32.000 By the way, this is just a side quest here, side tangent here.

00:18:35.000 Yeah.

00:18:36.000 So, Hassan's training me in the gym, right?

00:18:39.000 Yeah.

00:18:39.000 He's two baddies, bro.

00:18:40.000 I promise you guys, it was crazy.

00:18:43.000 So, I legit, I'm standing there, right, doing my set.

00:18:48.000 The girl's like, hey, could you help me with this?

00:18:51.000 I'm like, why are you asking him?

00:18:52.000 There's a worker right there.

00:18:54.000 But then I realized they just want to talk to you.

00:18:56.000 Yeah, it's funny, bro.

00:18:57.000 Yo, you say, listen, I got to get back to my sets, but nice meeting you.

00:19:01.000 Back to working now.

00:19:02.000 He didn't give two craps.

00:19:04.000 You got to stay locked in again.

00:19:05.000 I started for the girls, but now I'm just doing it because I saw the improvement it has on my life and just like the people I'm able to help.

00:19:11.000 Uh, but yeah, again, yeah, to answer your question, I definitely see the difference.

00:19:14.000 So, if it is something you want to do and you just want to get girls, the gym is going to definitely be like a good ROI for you for sure. 0.68

00:19:22.000 And just to reiterate the question again, you were treated how by girls back in the day?

00:19:27.000 I wasn't treated at all, I wasn't even like seen most of the time, to be honest, bro.

00:19:32.000 Like, uh, yeah, I didn't much like have much, exactly.

00:19:36.000 There you go, you saw it 130 pounds.

00:19:36.000 I was invisible.

00:19:38.000 I was too, bro.

00:19:39.000 I was so glad you couldn't see me, but uh, now we got a little more shine.

00:19:42.000 So, there you go, more shine, got the diamonds now.

00:19:45.000 So, you actually started making a lot of money coaching people, right?

00:19:49.000 Yeah.

00:19:50.000 I got to know.

00:19:51.000 For sure.

00:19:51.000 Pocket watching here.

00:19:52.000 What's the most you ever made in one month?

00:19:54.000 So, I'm doing now, like, I did fitness coaching, obviously.

00:19:54.000 For sure.

00:19:57.000 I'm doing the mentorship now, which I'm helping people get into it.

00:20:00.000 Most we've done combined just those, like, without the sponsors or anything, we did a quarter of a million a month.

00:20:07.000 Let's go.

00:20:08.000 Which is what we're averaging around this number, like 200 to 250.

00:20:11.000 It's pretty stable, but I'm going to scale it, you know, to the moon.

00:20:14.000 Probably going to get like, within the next six months, I'm aiming for like a million a month.

00:20:18.000 But yeah, that's without sponsors, without the clothing brand that I have.

00:20:21.000 Yeah.

00:20:22.000 And let's say we add in sponsors and we add in like merch.

00:20:26.000 Yeah.

00:20:27.000 Could be around like 300 to 350.

00:20:27.000 What could that be up to?

00:20:30.000 Yeah.

00:20:31.000 If we count them all, yeah, that should be the number.

00:20:31.000 Yeah.

00:20:33.000 Yeah.

00:20:33.000 So, guys, this is Monday Monday.

00:20:34.000 I got to ask questions here because this is very important.

00:20:37.000 So, knowing what you know now, could you teach others to do the same thing?

00:20:41.000 That's what I do.

00:20:41.000 Of course.

00:20:42.000 I help so many people, bro.

00:20:43.000 I have a guy literally on house arrest.

00:20:46.000 I use this story a lot because, like, if a lot of people are like, oh, I don't have, This, I can't do this, I can't do this.

00:20:51.000 I don't have the resources.

00:20:52.000 I don't know how to do content.

00:20:53.000 The algorithm doesn't like me.

00:20:54.000 I've heard it all.

00:20:55.000 I have a guy on house arrest, bro.

00:20:56.000 He started with me five months ago.

00:20:57.000 He went from zero followers to 300K now.

00:21:00.000 You can pull him up if you want after.

00:21:02.000 But yeah, literally zero to 300K now.

00:21:04.000 He's making like 30K a month coaching people, fitness coaching.

00:21:07.000 Yeah, yeah.

00:21:07.000 From his house?

00:21:08.000 He can't go outside.

00:21:08.000 He's locked in.

00:21:10.000 He doesn't have a choice.

00:21:10.000 Oh, he's stuck.

00:21:11.000 He's on house arrest now for like the next two and a half years.

00:21:11.000 Yeah, yeah.

00:21:14.000 So that's an example.

00:21:15.000 He's 14.

00:21:15.000 I have a kid.

00:21:16.000 He's making around like 8K a month now.

00:21:18.000 14?

00:21:20.000 Crazy. 0.59

00:21:20.000 Crazy, bro. 0.59

00:21:21.000 Small guy Luke, shout out to you, Luke. 0.98

00:21:23.000 At 14, I was.

00:21:25.000 I don't know what I was doing at 14.

00:21:28.000 At 14, I was legit riding my bicycle with friends.

00:21:32.000 Yeah, yeah.

00:21:34.000 Trying to figure out what to do.

00:21:35.000 Yeah, dude, that's crazy, bro.

00:21:36.000 I'm telling you.

00:21:37.000 And I use these examples.

00:21:38.000 Like, obviously, I have a lot of people with good physiques.

00:21:41.000 They have a good following that I've helped.

00:21:42.000 I've had people come, they had like 500K followers and they weren't monetizing.

00:21:46.000 So, also, there's an art to monetizing properly.

00:21:48.000 Yeah.

00:21:49.000 I taught them a few things.

00:21:50.000 I have a client, Landon.

00:21:52.000 Shout out to you, Lennon.

00:21:53.000 He makes like 100K a month now off of peptides.

00:21:56.000 He's selling them, which is great.

00:21:57.000 Yeah.

00:21:58.000 Yeah.

00:22:00.000 It's insane, bro.

00:22:01.000 There's a lot of money to be made when you know how to do it.

00:22:01.000 It's insane.

00:22:04.000 And the guy doesn't even have that many followers, bro.

00:22:05.000 Like, it's really annoying.

00:22:07.000 I had a competition with some guys the other day, right?

00:22:10.000 And they're saying followers don't matter that much anymore.

00:22:10.000 Yeah.

00:22:12.000 They don't.

00:22:12.000 It's the value you bring and what you have to offer.

00:22:14.000 Exactly.

00:22:16.000 So, yeah, I know people making with 10K followers making a million a month.

00:22:19.000 Yeah.

00:22:20.000 It's insane.

00:22:21.000 It's crazy, bro.

00:22:22.000 So, what about if, like, I mean, That's a lot of money.

00:22:27.000 That's a lot of money.

00:22:28.000 Wow.

00:22:30.000 Man, I need to get a Pepe too, huh?

00:22:33.000 So, okay, for me, you've seen my progress so far.

00:22:37.000 What would you recommend for me to do now to gain my muscle and get out of bed of summer?

00:22:42.000 Honestly, bro, you mean taking what I recommend taking or what I recommend doing?

00:22:47.000 Doing first and then taking.

00:22:48.000 Because taking, you don't need to take anything, bro.

00:22:50.000 Like, I've been lean for a show naturally before, and I know, like, it is harder, obviously, on the mindset, but it is a mindset, bro.

00:22:56.000 Like, if you take anything, like, let's say peptides, for example, they don't do anything in terms of like giving you a boost.

00:23:02.000 They just stop you from thinking about food, for example.

00:23:04.000 Let's say we take Retta.

00:23:05.000 Yeah, yeah.

00:23:06.000 Like Retta, for example, it just, you stop thinking about food as much, you're not as hungry.

00:23:10.000 So that's why you don't really need it.

00:23:12.000 It's just you're going to have to go through, like, oh, I'm hungry now, but I'm not going to eat.

00:23:15.000 That's the difference.

00:23:16.000 If I was you, bro, and you want to recomp, I'm assuming, build muscle, lose fat, same thing that I told before, like, you find out your maintenance.

00:23:23.000 You're 180, 187, you think?

00:23:25.000 Yeah, I think that.

00:23:26.000 So I would say your maintenance could be around like 2,400.

00:23:26.000 Yeah, 187.

00:23:29.000 Eat 2,400 calories, around like 187 grams of protein, and just get stronger.

00:23:34.000 Focus on going to failure, like I showed you in the gym.

00:23:37.000 Yeah, guys, guys.

00:23:38.000 I'm going to keep it a bee.

00:23:41.000 This is me. 0.99

00:23:42.000 You say you're my nigga. 0.98

00:23:44.000 This is me being transparent, y'all. 0.94

00:23:45.000 Yeah.

00:23:46.000 When I met you saying, I was legit.

00:23:50.000 I was legit going in the gym.

00:23:53.000 I got some progress, though.

00:23:54.000 Yeah.

00:23:55.000 But I wasn't going all the way.

00:23:56.000 I'm telling you, bro.

00:23:57.000 I chilled with him.

00:23:59.000 Shorty was like, What's your phone number after finishing it?

00:24:01.000 Exactly.

00:24:01.000 There you go.

00:24:02.000 Yeah, yeah, yeah.

00:24:02.000 Got two Instagrams from the workout, bro.

00:24:04.000 Yeah, we did.

00:24:06.000 I got you, bro.

00:24:07.000 You got to do that every day, bro.

00:24:07.000 I got you.

00:24:09.000 Every day, every day.

00:24:10.000 So, but I will say this, though.

00:24:12.000 Having a partner in the gym is better than going by yourself, though.

00:24:14.000 Of course.

00:24:15.000 You know, you're actually not like, bro, Diamond Gym changed my life.

00:24:15.000 It pushes you.

00:24:18.000 Honestly, bro.

00:24:18.000 The way I train.

00:24:19.000 Yeah, yeah.

00:24:20.000 The way I train now, like, because I know I went to, like, it was past failure, absolutely.

00:24:24.000 But now I know what my limit is.

00:24:25.000 Like, I know, okay, this is, I'm bullshitting myself right now.

00:24:27.000 I could be doing more, but I'm not doing it.

00:24:30.000 So that's why I feel like you have to have someone, if you've never trained hard, you have someone with you who shows you, like, okay, pushes you a little bit. 0.99

00:24:35.000 Next time you go to the gym and you're not pushing yourself as much, you're going to feel like a bitch, bro. 0.98

00:24:39.000 Like, to be honest. 0.99

00:24:40.000 So that's why I'm happy we went to failure.

00:24:41.000 I'm sure next time you're going to train, you're going to be like, okay, now I might be.

00:24:45.000 I'm not going as hard as I should, you know?

00:24:46.000 So that's good.

00:24:48.000 But I agree.

00:24:48.000 But we did a vlog as well.

00:24:50.000 It's a supplement, freshman CEO.

00:24:51.000 Really good vlog.

00:24:52.000 Oh, yeah.

00:24:52.000 Check out freshman vlogs.

00:24:55.000 Yeah.

00:24:56.000 So I guess what's the biggest thing you've learned that normies make mistakes on about lifting weights?

00:25:04.000 Honestly, going to failure, I think.

00:25:05.000 I think they try to just lift weights.

00:25:08.000 And then as soon as it starts getting hard, they stop it.

00:25:10.000 Like they just drop the weights or they move over to the next set.

00:25:13.000 It's going to failure.

00:25:14.000 Like you can be doing so much less volume.

00:25:16.000 Instead of doing four sets, you can do two or even one.

00:25:18.000 I've seen some people do one set.

00:25:19.000 And that's it for exercise.

00:25:21.000 But because they have the intensity so high, they're able to build muscle.

00:25:25.000 So you're telling me I can do one set in the gym.

00:25:27.000 Yeah.

00:25:28.000 And.

00:25:30.000 Yeah, 100%.

00:25:31.000 You'll get more gains.

00:25:32.000 Like, again, I don't know.

00:25:33.000 I could spend.

00:25:33.000 So hold on.

00:25:34.000 So let's say there's two people, right? 0.98

00:25:36.000 Jack and Jack Dumb. 0.94

00:25:36.000 Yeah. 0.94

00:25:39.000 Right?

00:25:39.000 Okay.

00:25:40.000 Jack is in the gym for 30 minutes.

00:25:42.000 Yeah. 0.87

00:25:44.000 Jack Dumb, two hours.

00:25:45.000 I can get more value from the 30 minutes than two hours.

00:25:45.000 Yeah.

00:25:48.000 100%.

00:25:49.000 If Jack is training harder, And he's going to failure more, like I would say.

00:25:54.000 Obviously, like you can compensate intensity with volume, like you can do more volume, but I still think, again, if you don't want to get fatigued, because that's also another thing, you can get fatigued if you do too many reps.

00:26:05.000 Next day, you're not going to feel as good as, you know, the other guy who's going intense, but just doing one set, and you're going to be able to push even more.

00:26:13.000 So, yeah, Jack, not dumb, Jack regular, will get more jacked. 0.86

00:26:17.000 So, yeah. 0.99

00:26:18.000 Okay.

00:26:19.000 That's good, man.

00:26:20.000 I feel like when we, well, I go to the gym or when people I know go to the gym for the first time, they're like, I don't know what I'm doing here.

00:26:26.000 So you need someone to guide you, at least from the very beginning, at least.

00:26:29.000 100%.

00:26:30.000 I had a trainer too, but you know.

00:26:32.000 So let's say, like, when it comes to making money, right?

00:26:34.000 Yeah.

00:26:35.000 How does somebody monetize Pinnacle Stream?

00:26:37.000 Because obviously speaking, you're making a bunch of money, which is great.

00:26:40.000 How does somebody monetize that you would say for A to Z?

00:26:42.000 100%.

00:26:43.000 So I would say it depends on how big they are.

00:26:45.000 Like what I recommend every single person, let's say you're just getting started, you have zero followers, you need to niche down.

00:26:50.000 All right.

00:26:50.000 Reason is let's say, for example, you have a guy who has 10,000 followers now.

00:26:54.000 I have 2.7, whatever it is, like on Instagram.

00:26:57.000 And they are targeting doctors who are above 35 who want to lose like 10 to 15 pounds, for example.

00:27:03.000 That's their niche.

00:27:04.000 Their niche down.

00:27:05.000 They're going to be able to attract and make maybe like similar to me because they're in this niche down.

00:27:09.000 Because if a doctor wants to get in shape and he looks at both accounts, obviously he sees me.

00:27:13.000 Okay, I have 2.7 million, but I'm targeting just men.

00:27:16.000 I'm helping men get in shape.

00:27:17.000 The reason why I do this is because I'm bigger.

00:27:19.000 I can like niche out a little bit.

00:27:21.000 But if you are niche down and you're talking to that specific avatar, they're only going to go to you because there's no other competition.

00:27:27.000 So that's why I feel like, and I've seen Brandon talk about this a lot like specialists get paid more in general.

00:27:31.000 Like if you're a general doctor or if you're like a specialist in like, I don't even know, a bone in the foot, and you have that issue, you have an issue with your foot, you're going to go to the specialist and you're going to pay them more because they are specialized in that area.

00:27:43.000 So, yeah.

00:27:44.000 They're the expert.

00:27:45.000 Yeah, they're the expert.

00:27:46.000 So, like, you niche down first, you grow your audience, and then as soon as you start growing more and more and more, you can kind of start niching a bit out if you want to.

00:27:46.000 Exactly.

00:27:54.000 But that's how you're able to make money.

00:27:55.000 I have clients, again, they have 8,000 followers, 9,000 followers, or making 20, 30K a month, which is unheard of.

00:28:02.000 When I had 10,000, I wasn't making that much. 0.99

00:28:04.000 So, damn. 0.99

00:28:05.000 Yeah. 1.00

00:28:06.000 So let's go back to your money now, right?

00:28:08.000 Back to the money.

00:28:08.000 Obviously, it's money.

00:28:10.000 What'd you buy first when you start making money?

00:28:13.000 Was it stuff for your parents?

00:28:14.000 Was it cars?

00:28:15.000 Was it watches?

00:28:16.000 Because you got Richard Million.

00:28:17.000 I got the Richard Million.

00:28:19.000 Yeah.

00:28:20.000 How much was that?

00:28:22.000 This was, yeah, that's the US as well.

00:28:23.000 Yeah.

00:28:24.000 That was last year, though.

00:28:25.000 Hold on.

00:28:26.000 Let's show no, no.

00:28:26.000 You just bought this watch on Instagram, right?

00:28:28.000 You got the video?

00:28:29.000 I haven't posted it yet.

00:28:30.000 I'm working on the video.

00:28:31.000 Video's going to get posted soon.

00:28:32.000 But yeah, I got this a few days ago from Neil.

00:28:34.000 Okay.

00:28:35.000 Oh, you're so.

00:28:38.000 Yeah, he's stunting right now, man.

00:28:42.000 Yo, 23, by the way.

00:28:43.000 Yeah, good stuff.

00:28:45.000 So, what's the first thing you bought when you started making money?

00:28:47.000 First thing I got was my M4, BMW M4.

00:28:51.000 It was always a dream, always wanted it.

00:28:53.000 And I kept telling myself, like, ah, you know, it's a lot of money.

00:28:56.000 Yeah, that was my car before I started making money.

00:28:56.000 I didn't have money.

00:29:00.000 But yeah, I was like, it's a big investment, it's a big purchase, but I've never thought that I would get there.

00:29:05.000 But then I was like, okay, if I want to stay here and even make more, I got to live like I deserve to be here.

00:29:10.000 So, I got the M4.

00:29:12.000 Honestly, helped me make way more money like connections that I would get, or even just the way I was feeling driving it, just pushes you to make even more money.

00:29:19.000 Yeah, yeah, yeah. 0.96

00:29:20.000 Just after your story here, man, um, goddamn VJ, yeah, all right, bro. 0.99

00:29:25.000 When I tell you, my confidence was through the roof, bro. 0.98

00:29:28.000 Yeah, I just felt like I was super superman, 100 do anything, be anywhere, pull any girl, and I did, and it felt amazing, but it was more of like I did this, yeah, yeah, like made this happen.

00:29:41.000 You get major confidence, you could do anything.

00:29:44.000 So, that's a pretty good point.

00:29:45.000 Again, if you want to get to some place, you got to live like you're already there, bro.

00:29:45.000 That is true.

00:29:45.000 Yeah.

00:29:49.000 That's the biggest thing.

00:29:50.000 Like, a lot of people, they make content, but they're not sure, like, oh, I might, like, that's also a big thing, bro.

00:29:55.000 Even in sales, bro, I have a lot of people, I teach them how to sell properly because they're doing coaching and everything.

00:29:59.000 You got to believe that you can help people.

00:30:01.000 If you don't believe it, you're not going to be able to sell them.

00:30:03.000 Like, you got to genuinely feel like you're able to help people to be able to actually be confident on the call, tell them, like, okay, this is what we're going to do.

00:30:09.000 This is how I'm going to guide you.

00:30:10.000 Because if not, bro, like, they can see through you.

00:30:12.000 100 question for you.

00:30:14.000 Yeah, if someone's 20 years old, 19 years old right now, they feel lost, they don't know what to do.

00:30:20.000 Yeah, with their purpose or passion, how would you, I guess, say they could find that passion or get in the gym?

00:30:25.000 Number one, number one thing.

00:30:26.000 Because if you're 19, 20, you probably haven't achieved much in your life, like because again, it's normal, you just get started, life starts like when you're 18, 19.

00:30:34.000 I would say get in the gym because that's going to show you and reinforce, like, the mindset of, oh, I can put effort into something and get the result.

00:30:40.000 When I was 19, bro, honestly, I was a loser, bro.

00:30:43.000 Like, you've seen the picture, but even past the picture, like, I was a gamer.

00:30:47.000 I used to spend like 10 hours a day gaming.

00:30:49.000 I wasn't doing anything with my life.

00:30:50.000 And getting in the gym taught me, okay, I can actually put effort into something and get the results that I want.

00:30:55.000 And then that's what I applied to.

00:30:57.000 Now I'm doing the business.

00:30:58.000 Now I'm doing, like, you know, coming, I'm going to move here to Miami because I know, like, okay, I'm going to be around people and I know I'm going to make the best out of it.

00:31:04.000 So, really, effort now equals result.

00:31:07.000 It didn't before the gym.

00:31:08.000 So, I would say get in the gym, get in shape, actually, you know, apply stuff, you know, learn from how to get in shape, learn how to eat properly.

00:31:14.000 And when you see the result, you're going to believe in, like, okay, I can actually put effort into business, effort into relationships, anything that you want, and actually get the result.

00:31:21.000 Yeah. 1.00

00:31:22.000 It's a good advice because, I mean, being a fat slob, I don't think you could really have that much confidence. 1.00

00:31:27.000 I mean, you could, but it'd be probably. 1.00

00:31:29.000 You could, but do you want to?

00:31:30.000 Like, you can choose, bro.

00:31:31.000 You can literally make the life that you want if you decide to, bro.

00:31:33.000 I remember I saw a guy when I was broke.

00:31:35.000 I just had the physique at the time.

00:31:37.000 I was like 19 and a half, 20.

00:31:39.000 I just got in the gym and I saw a guy pull up Ferrari.

00:31:42.000 With his friend, I had a Lambo, and then he comes out the car and he's fat.

00:31:46.000 I told my brother, I would rather be broke than be this guy.

00:31:49.000 And now, I'm just being honest, bro, 100%.

00:31:54.000 And now, I have both, and I think you don't have to choose, bro.

00:31:57.000 You can do anything you want in life.

00:31:58.000 Also, you know what you did that was first, Mark?

00:32:00.000 You quit gaming.

00:32:01.000 Yeah, yeah, yeah.

00:32:02.000 Bro, before the podcast, I used to game, right?

00:32:05.000 I would go to work.

00:32:06.000 All right, bro, I do some side quests here and there, but yeah, game my boy Casey, playing video games.

00:32:13.000 And I met Mario, he's like, Bro, if you're gonna do this.

00:32:16.000 We got to lock in.

00:32:17.000 I'm like, all right, cool.

00:32:19.000 So, you're telling me cool turkey, no games, bro?

00:32:21.000 I legit went on Facebook Marketplace, yeah, yeah, so my switch the same day, bro.

00:32:26.000 And then something happened the time slot I spent gaming turned into like just grinding, grinding, and then before you know it, the habit that was bad is gone, yeah.

00:32:36.000 So, uh, I would say gaming itself does hold a lot of men back because it's fun, it's exciting.

00:32:41.000 You stay home, you don't do much, you're locked into games, like I can forget about the worlds, but when you finish the game.

00:32:47.000 You're still in the real world, so yeah, you know exactly.

00:32:49.000 That's the thing, bro.

00:32:50.000 Like, it's an escape, you don't have to work on yourself anymore because you can go into the game. 0.99

00:32:55.000 I have all these things, I'm killing these people.

00:32:57.000 If you're playing COD, obviously, like whatever, but you feel like accomplishment from not doing anything. 1.00

00:33:01.000 Same thing for like jerking off. 0.98

00:33:03.000 Like, I quit it as soon as I got in shape, bro. 0.98

00:33:05.000 I quit everything that was a bad habit because I don't want to get dopamine from not doing any effort. 0.99

00:33:10.000 Wait, how'd you quit jerking off? 0.98

00:33:12.000 Pop stopped, just stopped it, bro. 0.92

00:33:14.000 Cold turkey, yeah, yeah, 100%.

00:33:15.000 Cold turkey, yeah, yeah.

00:33:17.000 This thing over here is different, okay.

00:33:19.000 How about?

00:33:20.000 Drugs and alcohol.

00:33:21.000 How do you manage that?

00:33:22.000 I've never done them.

00:33:23.000 Never?

00:33:24.000 No, never.

00:33:25.000 I've tried alcohol before, never done drugs.

00:33:28.000 I've tried alcohol.

00:33:29.000 I was young, bro.

00:33:30.000 I was like 18 just to see the taste. 1.00

00:33:31.000 It tastes like ass, bro. 1.00

00:33:33.000 Yeah, it tastes terrible, bro. 1.00

00:33:34.000 Yeah, it tastes terrible.

00:33:35.000 Yeah, I've never done them, bro.

00:33:37.000 I don't want to do them. 1.00

00:33:38.000 I'm not like someone who, even when I'm around friends, the whole Muslim thing that I told you, I stay away from girls. 1.00

00:33:42.000 I try to stay away from girls as much as possible. 1.00

00:33:45.000 I don't have this, I'm not easily influenceable. 0.95

00:33:49.000 Nobody can change my values or the way I act.

00:33:52.000 If I'm not going to be cool around people because I'm not doing a specific thing, then I'm good.

00:33:56.000 I don't need to be around these people.

00:33:58.000 But yeah, that's just me, bro.

00:33:59.000 I've always been that way.

00:34:00.000 And I think, honestly, this is a cheat code for everybody, bro.

00:34:02.000 This is how I quit gaming. 0.99

00:34:03.000 This is how I've never just wasted time on bullshit.

00:34:08.000 The way I go through life, bro, and this is a cheat code for everyone. 0.67

00:34:10.000 I don't know if you.

00:34:10.000 Do you have any kids?

00:34:12.000 All right, look.

00:34:14.000 I'll be honest, man.

00:34:16.000 I do have one kid.

00:34:18.000 Okay.

00:34:19.000 His name's Hero.

00:34:20.000 Okay.

00:34:21.000 He's around here somewhere.

00:34:22.000 Pause.

00:34:22.000 I'm in a ball.

00:34:23.000 He's already here.

00:34:24.000 Yeah, I did.

00:34:25.000 Nah, I have no kids now.

00:34:26.000 But yeah, the way I go through life, bro, is like, I would imagine my kid watching me 24-7.

00:34:29.000 I don't have a kid yet, but I would be like, okay, imagine if your future kid is watching you 24 7.

00:34:34.000 Or you can even, if you're religious, you can be like, imagine if God is watching me.

00:34:37.000 Like, imagine you wasting 10 hours of your day gaming and God is watching you, bro.

00:34:41.000 Like, you're not going to feel like you accomplish anything.

00:34:43.000 You're not going to feel like you're not going to be productive.

00:34:45.000 Exactly.

00:34:46.000 You're going to feel like shame.

00:34:46.000 Exactly.

00:34:47.000 You know, God is watching me.

00:34:48.000 I'm doing drugs.

00:34:48.000 I'm gaming.

00:34:49.000 I'm drinking. 1.00

00:34:50.000 I'm wasting time with random girls.

00:34:52.000 So that's how I go through life.

00:34:53.000 And it keeps me like, really, everything that I do has to give me a benefit in the end or please God in some way.

00:34:59.000 Good stuff, man.

00:34:59.000 So, yeah.

00:35:00.000 I like it.

00:35:01.000 And his age, that's pretty good.

00:35:02.000 Okay.

00:35:04.000 How do you maneuver going out with friends?

00:35:07.000 Because obviously, you want to hang out with your friends sometimes.

00:35:09.000 Obviously, there's distractions.

00:35:09.000 Yeah, yeah.

00:35:10.000 Shaytown's always sending you some hoes. 1.00

00:35:13.000 How do you deal with the, I guess, not going out with friends? 1.00

00:35:17.000 I don't go out to like, if I know it's going to be a waste of time, I wouldn't go out.

00:35:21.000 If I would go out with friends, I would make sure those friends are doing something productive.

00:35:25.000 Like, productive again.

00:35:26.000 Or they're in a place that, again, like, for example, if I go out with you, like, I know obviously you're successful, you're doing something with your life, so that's fine. 1.00

00:35:32.000 But I don't go out when it's like just random people, bums that just want to waste time. 1.00

00:35:37.000 I wouldn't. 1.00

00:35:37.000 You know what I mean? 1.00

00:35:38.000 I would maybe put myself in a position where, like, okay, if they're going to a club, but it's a bunch of people that are, you know, successful, I'm going to maybe learn some business.

00:35:46.000 I might do a business deal with someone.

00:35:48.000 Then I would go because I know myself. 1.00

00:35:49.000 I'm not going to be like, oh, there's hoes around. 1.00

00:35:50.000 I'm going to, you know, act out different than my values. 1.00

00:35:53.000 So I would put myself there, but I am disciplined enough to not act on it.

00:35:57.000 So that's the main sense.

00:35:57.000 Yeah, yeah, yeah.

00:35:58.000 100%.

00:35:59.000 So I would go to the club, not to like, if it makes sense, like, business wise, and it could bring me something, you know, a benefit, and I'm, you know, spending time with people that are successful or like whatever I relate to, then I could do it.

00:35:59.000 Yeah.

00:36:11.000 Yeah.

00:36:12.000 It's crazy because you're only 23, right?

00:36:14.000 With this mindset, you could take over the world.

00:36:16.000 Do you have any mentors that mentor you?

00:36:20.000 Yeah, I do.

00:36:21.000 I have, like, right now, I work with, you know, Eddie, right?

00:36:23.000 Eddie's good, dude.

00:36:23.000 Yeah.

00:36:24.000 Yo, by the way, guys, yo, chat.

00:36:25.000 Bro, I didn't know that Eddie's brother was A rap.

00:36:29.000 Yeah, yeah, yeah.

00:36:30.000 It's crazy.

00:36:31.000 I'm like, that's your brother?

00:36:33.000 The one that saved him from kidnapping?

00:36:34.000 That's crazy, bro.

00:36:35.000 I tell you, Eddie, man.

00:36:36.000 He actually saved him from kidnapping, I think.

00:36:37.000 Yeah, he talked on the phone.

00:36:39.000 Yeah.

00:36:39.000 He's the one.

00:36:40.000 On the phone, bro.

00:36:40.000 Eddie's a shrewd businessman.

00:36:42.000 He's respected in the marketing space and does many, I help many creators.

00:36:46.000 Shout out to him.

00:36:47.000 He's a good dude.

00:36:47.000 That's one thing about Eddie, bro.

00:36:48.000 Like, I admire him a lot because every single person that I talk to has something positive to say about him.

00:36:54.000 Like, for example, bro, I had people, they wanted to, Eddie right now is going to help me with the offer that I told you, like the mentorship and even the fitness coaching.

00:37:00.000 Yeah.

00:37:02.000 A lot of people pitch me their IDs, oh, let me run this offer for you, or let me help you scale it, whatever.

00:37:06.000 Yeah.

00:37:06.000 And then I would tell them, I'm going to be working with Eddie soon.

00:37:08.000 And they would be like, okay, just work with him.

00:37:10.000 You know what I mean?

00:37:11.000 That's, bro, if someone trying to get your, You know, help you grow something or like help you scale an offer, and you tell them, Oh, I'm gonna work with this guy.

00:37:17.000 Usually, they'd be like, Oh, no, I can do it better.

00:37:19.000 Yeah, he's so respected in the space, they're like, Oh, just go work with him, it's a better idea.

00:37:23.000 Word him off, man.

00:37:24.000 Yeah, so he's respected, bro.

00:37:25.000 He and again, he uh, he inspires me a lot, bro.

00:37:27.000 He's he has a family, he doesn't you know, whatever, he's really like disciplined with his stuff, so that's one of them.

00:37:34.000 I've worked with a lot of people early on, like Brendan Carter, I used to watch a lot too, like to learn the whole fitness space and how to actually help people.

00:37:39.000 Yeah, um, but other than that, no, it was mainly just the way I was raised, bro.

00:37:43.000 I just like, I was Muslim.

00:37:44.000 Um, my dad, my mom just raised me the right way, and I've always had these values, yeah.

00:37:49.000 So, what's your goal now?

00:37:51.000 Because obviously, speaking, you're successful, you're making money, yeah.

00:37:54.000 Uh, what is it now?

00:37:56.000 More money, family, kids, like help more people.

00:38:00.000 What's the goal for you now?

00:38:01.000 Definitely, like, I want to scale the offer just because I don't like to, uh, I want to make more money, just not because of the money itself, just because I don't like to be complacent and be like stuck in one, uh, like just stuck and not progressing.

00:38:12.000 That's just my life in general.

00:38:13.000 Like, I go to the gym.

00:38:15.000 Not because I'm not happy with my physique.

00:38:16.000 I just want to improve it because I would feel bad being in the same position.

00:38:19.000 That's how I move.

00:38:20.000 So it would be definitely like just improving everything, making more money.

00:38:23.000 But now, honestly, bro, I'm in a position I wouldn't really care if I'm not making more money if I'm able to help more people.

00:38:29.000 And usually, like, they go hand in hand.

00:38:30.000 If you're helping more people, you're going to make more money.

00:38:32.000 But I'm reinvesting a lot more into my business to be able to make it better, have better results for people, just because, like, I don't really need money in the position I'm at.

00:38:42.000 Like, I have everything I've always wanted.

00:38:44.000 So now it's like really just helping people.

00:38:46.000 I see, like, the house arrest guy or even the kid.

00:38:48.000 Luke, I went to Ohio.

00:38:50.000 His dad came.

00:38:51.000 I did a mastermind with all my clients, and, you know, there was like.

00:38:53.000 Luke Belmar?

00:38:54.000 No, no, Luke, the 14 year old kid in my program.

00:38:58.000 Yeah, yeah, yeah.

00:38:59.000 He came to my mastermind.

00:39:00.000 It was just like closed, not a much, much people.

00:39:02.000 Like it was 12 or 13 people.

00:39:05.000 And his dad came with him.

00:39:06.000 And it was sick, bro.

00:39:07.000 Like his dad is there.

00:39:07.000 He said, I'll have a clip.

00:39:09.000 I'll post a clip soon.

00:39:10.000 But his dad was like, he's making more money than his teachers.

00:39:13.000 Let's go.

00:39:14.000 That's crazy.

00:39:14.000 The guy's 14, bro.

00:39:15.000 So just being able to help people in this position, the house arrest guy, a lot of people that I'm helping, is just, you can change your life, which, you know, it's, it's, it's doesn't, you can't put a money tag on it, bro.

00:39:26.000 Okay, let's play a game real quick.

00:39:27.000 All right.

00:39:27.000 Yeah.

00:39:28.000 I'm going to call some names.

00:39:30.000 Look at this way.

00:39:30.000 You know what?

00:39:30.000 No.

00:39:31.000 Yeah.

00:39:32.000 I'm going to say Natty.

00:39:33.000 Okay.

00:39:34.000 Okay.

00:39:34.000 Or not.

00:39:35.000 Right?

00:39:35.000 Yeah.

00:39:36.000 And then you tell me what you think.

00:39:38.000 Okay, sure.

00:39:38.000 What I think.

00:39:39.000 Greg Ducette.

00:39:41.000 No, he's on that.

00:39:41.000 He said it multiple times.

00:39:43.000 Yeah.

00:39:44.000 Okay.

00:39:45.000 How about Greg O'Gallagher?

00:39:49.000 Ooh, that's a good one.

00:39:51.000 I like Greg.

00:39:52.000 I've never talked to him personally or anything.

00:39:52.000 I like Greg.

00:39:54.000 I do think he's natural.

00:39:55.000 I do think he's natural.

00:39:56.000 His physique, he has a really good physique.

00:39:58.000 He's pretty lean year round.

00:40:00.000 But he's never really, like, he hasn't had any crazy changes in size or, yeah, he's just always had a really lean aesthetic physique.

00:40:08.000 And his size isn't anything like crazy out of the ordinary.

00:40:12.000 So I would say Natty, yeah.

00:40:13.000 Brandon Carter.

00:40:14.000 No, not Natty.

00:40:14.000 Definitely not.

00:40:15.000 Definitely not, bro.

00:40:17.000 His physique is crazy, bro.

00:40:18.000 And at his age, it's like, yeah, not Natty.

00:40:21.000 There's no way.

00:40:22.000 It's a compliment.

00:40:23.000 Even if he's not, like, he has a crazy physique, bro.

00:40:23.000 It's a compliment.

00:40:26.000 Myron Gaines.

00:40:27.000 Ooh, that's a good one.

00:40:28.000 I've never seen Myron's physique before.

00:40:30.000 Pause, but I've never really seen his physique.

00:40:33.000 I would say Natty.

00:40:34.000 I think he's someone who's actually trying to work for essentially improve himself for longevity, from what I understand from listening to him.

00:40:43.000 I would say Natty, yeah.

00:40:45.000 Unless he's on TRT to replace his testosterone levels.

00:40:48.000 But from his physique, from what I've seen, I would say Natty, yeah.

00:40:51.000 Jeff Nippard.

00:40:52.000 Jeff Nippard.

00:40:53.000 Oh, that's a good one.

00:40:54.000 That is a good one.

00:40:55.000 A lot of people think he's not Natty.

00:40:56.000 I've trained with him, I've been next to him.

00:40:59.000 He just has a really good physique, yeah.

00:40:59.000 I would say Natty, yeah.

00:41:01.000 Really?

00:41:01.000 Yeah, yeah.

00:41:02.000 What do you think about Jeff?

00:41:04.000 I don't know him that well.

00:41:05.000 Yeah.

00:41:06.000 I've only heard about him.

00:41:07.000 But to be real with you, who really cares anyway?

00:41:10.000 But okay, Alex Eubank.

00:41:13.000 Alex Eubank, he's not natural.

00:41:15.000 He's been honest about it.

00:41:17.000 But I, no, no, he's not natural.

00:41:18.000 But I think before, I think maybe he just did some peptides or something.

00:41:23.000 But I don't know.

00:41:24.000 Like from his physique, obviously now he doesn't look natty.

00:41:29.000 But no, he's been honest before.

00:41:30.000 So he's not natty, no.

00:41:32.000 Wes Watson.

00:41:35.000 Maybe natty now.

00:41:37.000 I've seen him.

00:41:38.000 He lost a lot of weight recently.

00:41:41.000 So I think he might have stopped, but no, he wasn't natty, bro.

00:41:43.000 Honestly, off of his physique, I think he could have been natty.

00:41:47.000 His physique is like a chain of, like when he was at his biggest.

00:41:50.000 I do think it's achievable naturally.

00:41:53.000 But I know he's been honest about it, I think.

00:41:55.000 Yeah, he's been honest about it.

00:41:57.000 Who else should I name here?

00:41:59.000 What about, well, I mean, this is like, obviously, Clav is not.

00:42:07.000 Yeah, he's on that. 0.61

00:42:08.000 Zerka.

00:42:09.000 I haven't seen Zerka's physique. 1.00

00:42:11.000 Nobody has. 1.00

00:42:13.000 Yo. 0.98

00:42:15.000 Zerka left, went into hiding, and then reappeared randomly.

00:42:19.000 That was funny.

00:42:19.000 Shout out to Zerka, man.

00:42:21.000 Guys, who else should we name in the chat, man?

00:42:22.000 We got a.

00:42:23.000 Let me do that one already.

00:42:23.000 Oh, of course, Greg.

00:42:24.000 Can you ask him what he thinks about two a day?

00:42:26.000 Can you ask him what he thinks about workout?

00:42:33.000 Actually, very good question.

00:42:33.000 Yeah.

00:42:33.000 Okay.

00:42:34.000 If someone's working out twice a day, is that effective or is that kind of like.

00:42:37.000 It depends how they're doing it.

00:42:38.000 It depends how.

00:42:39.000 If they're doing actually two crazy full workouts for two hours, it's too much.

00:42:43.000 I've seen a study recently where, like, I think that was also Brendan Carter.

00:42:46.000 I think that's how he does it.

00:42:48.000 You're a lot more intense in your first 30 minutes to 45 minutes of your workout.

00:42:52.000 So, again, if you're going to be training twice a day, you can split the muscle.

00:42:55.000 So, if you're going to be doing back and biceps, you can split them, do back for the first 30 to 45 minutes, and then later in the day, do it again because you're going to be most intense in those first minutes.

00:43:05.000 So, essentially, you're getting the first minutes twice in the same day.

00:43:08.000 So, you're saying back and biceps, do back in the morning, biceps at nighttime?

00:43:12.000 Yeah, if that's what you're going to be training, you can split them, but only don't do like two hours and then two hours.

00:43:17.000 You're just not going to, it defeats the whole purpose because the first 30 minutes to 45 minutes of a workout are the most intense usually.

00:43:25.000 Essentially, like if you're going to be splitting the workouts, you're going to be having those times twice a day, intensely, like the same intensity twice a day.

00:43:31.000 So you can do 30 minutes to 45 minutes of intense workout, let's say for your back, and then you do the same thing for biceps.

00:43:38.000 That's the best way to go about it.

00:43:39.000 But if you're going to be doing the same workouts twice, so like back and biceps, and then I don't know, legs twice, that's too much, bro.

00:43:46.000 You're not going to be able to grow.

00:43:47.000 Yeah.

00:43:49.000 So while we were in the gym yesterday, someone said to you, Bro, how's your chest so big?

00:43:57.000 Yeah.

00:43:57.000 Like, did you work out twice a day?

00:43:58.000 No, no, no, no.

00:44:00.000 It's not about, yeah.

00:44:01.000 No, no.

00:44:02.000 Honestly, bro, it's really about understanding the muscle.

00:44:04.000 So that's something I recommend to people is like, again, if you watch my videos, you'll see how I split up the different exercises, really understanding what targets were.

00:44:11.000 Like when we did back, we didn't do random exercises of back.

00:44:15.000 Like it was lats.

00:44:17.000 Yeah, yeah.

00:44:18.000 100%.

00:44:18.000 So it wasn't just like random exercises of back or we're doing like lats or like we're just doing back exercises.

00:44:23.000 It was really thought out.

00:44:25.000 We were doing lats and then it was like, okay, we're going to target the upper back, then we're going to target the rhomboids, for example.

00:44:29.000 So It's really about picking exercises that are going to target the different parts.

00:44:33.000 So for my chest, I've always done upper chest first.

00:44:36.000 You know, as soon as I saw my workout, upper chest.

00:44:38.000 Incline, upper?

00:44:39.000 Incline, yeah, yeah.

00:44:40.000 I would do incline dumbbell or incline Smith machine when I started training in the gym.

00:44:44.000 That's really the most important thing for a chest, at least, to grow it.

00:44:44.000 So, yeah, bro.

00:44:48.000 Incline, I do this first, and then I move over to like flies and then flat press.

00:44:52.000 So, yeah, that's how I would go about it.

00:44:54.000 Should be the last one here.

00:44:57.000 Yeah, right here.

00:44:59.000 All right, guys.

00:44:59.000 Yeah, you can see.

00:45:00.000 Give it a little bit more down, down, down. 0.92

00:45:04.000 All the way down. 1.00

00:45:06.000 More.

00:45:07.000 More.

00:45:08.000 A little more.

00:45:11.000 There we go.

00:45:13.000 Yeah, that's us in the car.

00:45:15.000 Wait, go for a little bit.

00:45:17.000 Yeah, right there.

00:45:17.000 No, right before this one.

00:45:20.000 By the red dot.

00:45:22.000 Yeah.

00:45:24.000 Okay, leave it there.

00:45:26.000 Yo, chat. 0.96

00:45:27.000 This guy was crazy, bro.

00:45:28.000 Remember this guy? 0.82

00:45:29.000 Yeah, yeah, yeah.

00:45:29.000 Goku.

00:45:30.000 I see. 0.98

00:45:33.000 What the heck?

00:45:34.000 I hold world records.

00:45:35.000 That will never be tough.

00:45:37.000 Ever again, bro.

00:45:39.000 That was so random, bro.

00:45:40.000 I don't know how that happened.

00:45:42.000 We're headed to the gym.

00:45:46.000 I'm like, is that Goku?

00:45:49.000 I'm like, bro, what the heck?

00:45:52.000 Yo, yo, W Clip. 0.98

00:45:54.000 What the heck? 0.61

00:45:58.000 I hold world record.

00:45:59.000 That will never be touched.

00:46:02.000 The jump killed me, bro.

00:46:03.000 Goku, chill, bro.

00:46:05.000 I'm live, bro. 0.96

00:46:05.000 Crazy. 0.96

00:46:06.000 I need to watch a vlog. 1.00

00:46:08.000 Go watch her as the vlog. 1.00

00:46:08.000 W Clip. 1.00

00:46:10.000 Okay, let's continue a little bit more.

00:46:12.000 So we're in a car now, going to the gym.

00:46:14.000 And it should be like, come forward a little bit more.

00:46:17.000 A little bit more.

00:46:19.000 Okay, now we're in the gym. 0.80

00:46:20.000 That's a Hassan here as well. 0.99

00:46:21.000 Only with a couple people I know, the Eddie guy as well. 0.70

00:46:24.000 Yo, Eddie's cool, right?

00:46:25.000 More.

00:46:25.000 That's a house pop, man.

00:46:25.000 I don't know.

00:46:28.000 How do we do it?

00:46:30.000 We're gonna.

00:46:30.000 It's like good.

00:46:32.000 Here we go.

00:46:35.000 Low and steady.

00:46:36.000 Yeah.

00:46:37.000 With the race.

00:46:39.000 Yep.

00:46:41.000 A little bit more forward.

00:46:48.000 There we go.

00:46:51.000 A little bit more forward.

00:46:56.000 There we go.

00:46:58.000 Learn from him, man.

00:46:59.000 You got good fun, bro.

00:47:00.000 Pause real quick. 0.99

00:47:01.000 By the way, when I'm in the gym and I don't know what I'm doing, I shut my ass up. 0.99

00:47:07.000 Nah, bro, you're an expert. 0.98

00:47:09.000 I'm going to just follow what you say because you're an expert.

00:47:11.000 100%.

00:47:11.000 That's how I go about life.

00:47:12.000 Like, if I was to do a podcast and you're showing me how, bro, I'm shutting the fuck up. 0.98

00:47:16.000 Like, I'll listen. 0.62

00:47:17.000 That's honestly a good trade.

00:47:18.000 That's how people that are successful are, bro. 0.98

00:47:20.000 You better shut up because you don't shut up. 0.98

00:47:22.000 They'll help you. 0.99

00:47:23.000 I'll move on a little bit more.

00:47:24.000 So, guys, just to see my progress here.

00:47:26.000 This is like a little more forward.

00:47:30.000 Here we go.

00:47:32.000 This is some games, guys, being in the gym, man.

00:47:35.000 Your boy's been working, bro.

00:47:37.000 Obviously, it ain't the greatest games, but.

00:47:39.000 No, no, you're getting good, bro.

00:47:41.000 See the games.

00:47:42.000 So, give me like two, three more months.

00:47:46.000 Right? 1.00

00:47:47.000 The bat wings, you know? 0.93

00:47:48.000 Bat wings.

00:47:50.000 Look at when he's doing the exercises.

00:47:53.000 Look at the traps.

00:47:53.000 Yeah, there you go.

00:47:54.000 It's coming.

00:47:55.000 It's coming.

00:47:55.000 Yes, sir.

00:47:56.000 It's coming.

00:48:00.000 He's smiling.

00:48:01.000 He's smiling at me right now.

00:48:02.000 Yeah, yeah.

00:48:05.000 But no, hold on.

00:48:07.000 Go to his back.

00:48:08.000 Pause.

00:48:09.000 Mine is in there?

00:48:11.000 Actually, no.

00:48:12.000 This is enough, bro.

00:48:14.000 Look at this dude, bro.

00:48:14.000 Yeah.

00:48:16.000 Bro.

00:48:16.000 Yo, bro.

00:48:17.000 I kid you not, man.

00:48:19.000 Like, it's kind of like, you know what? 1.00

00:48:21.000 Like, when you're in a race and someone's so far ahead of you, you're like, damn, I can't beat this nigga. 1.00

00:48:26.000 But that's the thing, bro. 1.00

00:48:27.000 Yo, his chest is so big.

00:48:30.000 Pause.

00:48:32.000 But, dude, I mean, look, guys, he's 23 years old.

00:48:35.000 23, yeah.

00:48:36.000 Four years in the gym.

00:48:37.000 This is the progress.

00:48:38.000 Like, this is inspiring.

00:48:40.000 Like, I can't hate.

00:48:40.000 I just got to appreciate it because, bro, this is dope.

00:48:43.000 So now I don't want to stop.

00:48:43.000 Appreciate you, bro.

00:48:44.000 Oh, that's one of the girls, by the way. 1.00

00:48:46.000 Those two girls. 1.00

00:48:46.000 Yeah, those two girls over there. 1.00

00:48:47.000 Yo, those two girls are on Usain's chest, bro. 1.00

00:48:52.000 On them chest.

00:48:53.000 And, you know, I had to close.

00:48:54.000 I had to close.

00:48:55.000 But, yeah.

00:48:57.000 Good vlog, man.

00:48:58.000 We worked out back and biceps.

00:48:59.000 That was so gorgeous.

00:49:01.000 Yeah.

00:49:02.000 We can stop there.

00:49:04.000 But yeah, that's Boxer Gym in Miami, guys.

00:49:06.000 Good for networking and also as well.

00:49:07.000 Shout out to the owner, Mateo.

00:49:08.000 100%.

00:49:09.000 Having us and take care of us as well.

00:49:11.000 But yeah, I think we need to see Andrew Tate and you stay in collab as well.

00:49:15.000 That was pretty sick.

00:49:16.000 100%.

00:49:16.000 That was pretty sick, bro.

00:49:17.000 He got, actually, funny story.

00:49:18.000 I did a video talking about how he got him in the gym.

00:49:21.000 And I was talking to, you know, Mike Thurston, right?

00:49:23.000 Yes.

00:49:24.000 Yeah, so I was talking to him.

00:49:25.000 We did a video together and I was telling him, like, oh, how Andrew influenced me getting in the gym.

00:49:30.000 Like everything, money now that I'm making.

00:49:31.000 Like everything started with his mindset of trying to be the best version of yourself.

00:49:35.000 Yeah. 1.00

00:49:35.000 The comments, bro, all of them, gay people, feminists, all hate, hate, hate. 1.00

00:49:41.000 I feel like it's fake, honestly, bro. 0.99

00:49:42.000 Like, I feel like there's so much hate.

00:49:44.000 Yeah, bots, bro.

00:49:45.000 They're all like unfollowed, whatever.

00:49:46.000 But honestly, it's good.

00:49:47.000 I'm getting rid of the people that I don't want in my community and I'm getting the people that I want inside.

00:49:52.000 But that was just a funny video.

00:49:54.000 Like, hundreds of comments, all hating.

00:49:56.000 But again, I speak the truth.

00:49:57.000 So, yeah.

00:49:59.000 You know what I realize about content, man?

00:50:01.000 You can't please everybody.

00:50:02.000 Yeah.

00:50:02.000 100%.

00:50:03.000 But what I will say is, Where you're at, bro, you got a bright future because you're young.

00:50:09.000 You're doing things the right way.

00:50:11.000 And look, other creators are doing random stuff and doing wild stuff on camera.

00:50:14.000 And that's cool for clicks, but long term success is just adding value like what you're doing.

00:50:18.000 Yeah, yeah, yeah.

00:50:19.000 No, I agree.

00:50:20.000 So, okay, if you had to put into, I guess, two categories.

00:50:25.000 Yeah.

00:50:26.000 Let's say, what should men your age, they're younger, because I'm 33, in your 20s, focus on?

00:50:34.000 And then what do you hope to focus on in the future?

00:50:37.000 Okay.

00:50:37.000 So, two categories.

00:50:38.000 So, let's say young guys watching you, you're saying, like, I want to be like you.

00:50:38.000 Yeah.

00:50:42.000 What should I focus on first?

00:50:43.000 Yeah.

00:50:43.000 I would say, honestly, your physique, number one, that's going to be the foundation of everything.

00:50:47.000 Like, you have a good physique, your mindset is going to be on point.

00:50:50.000 Everything is going to, like, there's no way you can. handle the pressure of like life and business and all of it.

00:50:55.000 In my opinion, if you don't have the foundation, which is your body and your mindset.

00:50:59.000 So that's number one, get in shape.

00:51:00.000 Number two is make money.

00:51:02.000 Like cash flow is the most important thing when you're young.

00:51:04.000 Obviously, like the whole exits and all of this, like exit a company or equity, you can look at, and for me personally, like I don't think about it much.

00:51:11.000 I just try to have as much cash flow as possible so I can like, you know, whatever, just live life, be able to provide for people that I love.

00:51:17.000 So that's number two, like make money.

00:51:19.000 Don't focus on, in my opinion, don't focus on dating right now.

00:51:21.000 I know Myron is a big, Uh, the advocate of like not looking for love when you're young.

00:51:26.000 I've seen a bunch of videos, and I do agree.

00:51:28.000 I feel like it's gonna get complacent, you're not gonna focus on the things you should be focusing on, which is gonna build your future.

00:51:34.000 So, for now, make as much money as possible, get in shape, help as much people as possible.

00:51:38.000 Uh, make sure you make good connections, be a good person in general.

00:51:41.000 Yeah, network is really important, bro.

00:51:42.000 Imagine if again, that's what I'm doing right now.

00:51:44.000 I'm trying to network with as many people as possible, provide as much value as possible, so that when I'm 30, these are like friends at this point, you know what I mean?

00:51:51.000 Uh, so can I add to your point real quick about that too, as well?

00:51:53.000 So, networking is used very vaguely, yeah, and very, um.

00:51:58.000 Unclear.

00:51:59.000 Yeah. 0.99

00:52:00.000 And networking to network is really dumb. 0.95

00:52:02.000 Like, you need to know your value, right? 0.94

00:52:04.000 So, my thing is like, with you, your value is pretty much fitness.

00:52:04.000 100%.

00:52:08.000 Adding value to coaching, helping people out.

00:52:10.000 100%.

00:52:11.000 But could you imagine if you had no value?

00:52:12.000 That is true.

00:52:13.000 That you didn't know?

00:52:14.000 100%.

00:52:14.000 I'm going to go network.

00:52:16.000 You're not doing shit right now. 0.97

00:52:17.000 Because people that have success and have value, they're looking for that as well. 0.95

00:52:21.000 If you don't have that to them, why are you talking to me?

00:52:21.000 Absolutely.

00:52:23.000 That's true.

00:52:24.000 I do agree, bro.

00:52:24.000 That's 100%.

00:52:26.000 I wouldn't network if I didn't see anybody.

00:52:27.000 The biggest thing I see is like, okay, I'm going to go network.

00:52:29.000 This meeting.

00:52:30.000 But what do you do?

00:52:30.000 Yeah.

00:52:31.000 What are you good at?

00:52:32.000 Well, yeah.

00:52:33.000 Why would they want to network?

00:52:34.000 I just want to be cool with you, bro.

00:52:36.000 But this is the issue.

00:52:37.000 You got to network with actual value.

00:52:37.000 Yeah.

00:52:40.000 Yeah.

00:52:41.000 If you don't do that, what are you doing?

00:52:42.000 I 100%.

00:52:43.000 It may take you locking in by yourself at home for a while.

00:52:47.000 Figure out what that value is.

00:52:48.000 Yeah.

00:52:48.000 Or your friends say, listen, brother, you're good at this.

00:52:50.000 Or your mom says, you're really good at this.

00:52:52.000 And you say, okay, you know what?

00:52:53.000 I'm going to work towards this.

00:52:54.000 And then you're good at it.

00:52:55.000 100%.

00:52:55.000 And that's your value.

00:52:56.000 But if you don't know what your value is, there's no point networking.

00:52:58.000 I agree.

00:52:58.000 And that's why the first two things, like I said, physique to be able to actually handle Business and everything.

00:53:03.000 And then, if you're making money, in my opinion, is because you're providing some sort of value to people.

00:53:07.000 And for me, for example, it was fitness coaching, it was getting people in shape.

00:53:11.000 And that's value now.

00:53:12.000 Obviously, I know how to run a business.

00:53:13.000 I know some people that can help you, for example, run a business.

00:53:16.000 Like, if you want to, I don't know, whatever, like, let's say you want to sell peptides, for example, or whatever it is, I can help you with that.

00:53:22.000 I can get you in contact with people that can help you with that.

00:53:25.000 And I feel like that comes from me wanting to obviously grow my business and make more money.

00:53:29.000 I just met these people along the way.

00:53:31.000 But I definitely agree, bro.

00:53:32.000 There's so many people come up to me.

00:53:33.000 They want to work with me, but there's no value that is given on their side.

00:53:36.000 A lot of people think, oh, I'm going to network, but you got to be able to provide something to the other person as well.

00:53:41.000 So, yeah, I definitely agree with you.

00:53:43.000 Yeah, 100%.

00:53:44.000 All right.

00:53:44.000 And then, guys, if you don't mind, put your chats in as well for you saying here any fitness questions.

00:53:48.000 But, real quick.

00:53:49.000 So, okay, one more, some couple of names left behind with this game.

00:53:53.000 Natty or not, Larry Wills.

00:53:55.000 There's no way you're asking me this question, bro.

00:53:58.000 I'm just curious, bro.

00:54:01.000 I don't know.

00:54:01.000 I'm curious.

00:54:02.000 I think the most unnatty, Would be Larry.

00:54:05.000 And he's honest with it, bro.

00:54:06.000 He's done trends.

00:54:07.000 He's done a lot of things.

00:54:09.000 I think every single drug he's tried, from what he said.

00:54:12.000 So, no, no, not that, you know.

00:54:15.000 Okay.

00:54:17.000 Cool, Shoop Shoop, right here.

00:54:19.000 What about Andrew Tate?

00:54:26.000 That's a good one.

00:54:27.000 That is a good one.

00:54:28.000 Andrew Tate.

00:54:30.000 I want to believe that he is.

00:54:33.000 I trust him a lot just because of how much he's helped me with my life.

00:54:35.000 Fireblood.

00:54:36.000 But with his physique, bro, at his age, he's like 40 now, right? 0.97

00:54:40.000 Damn near, yeah. 0.95

00:54:41.000 Yeah. 0.91

00:54:41.000 So I would say I would believe it if he said he wasn't, but I wouldn't be surprised if he said he was, which is a compliment. 0.91

00:54:48.000 It is a compliment to him because he has a really good physique.

00:54:51.000 He's lean at his age.

00:54:53.000 And he's still active, so I would say, like, again, it's hard to get to that point without, like, obviously your testosterone tanking or going down at least.

00:55:00.000 So it would be impressive, it would be impressive regardless.

00:55:05.000 But if I had to guess my life on it, I would, I would believe him.

00:55:09.000 I would say he's natty just because he said so. 0.55

00:55:11.000 But if it was, if he didn't say it, I would say non natty.

00:55:14.000 Justin Waller, Justin Waller, he's no, he looks kind of juicy a little bit.

00:55:19.000 Hey, pause, bro, pause, pause, pause.

00:55:22.000 But Justin looks good, bro, he's uh, he has a lot of muscle mass.

00:55:25.000 I would, I would say non natty, but I don't know how old is he. 0.89

00:55:28.000 Damn, how was Justin Waller? 0.96

00:55:31.000 I don't know, bro. 0.99

00:55:32.000 Honestly, I don't know.

00:55:32.000 I think he's like late 30s, I'm pretty sure, if I had to guess.

00:55:36.000 Yeah.

00:55:37.000 But same thing, similar to Andrew.

00:55:39.000 He has a really good physique.

00:55:41.000 I would be surprised if he's natty.

00:55:43.000 44? 1.00

00:55:43.000 Damn. 1.00

00:55:43.000 Okay, yeah. 1.00

00:55:45.000 Yeah, probably not natty then.

00:55:46.000 Probably not natty.

00:55:47.000 But has he talked about it before?

00:55:49.000 I don't think he's ever talked about it.

00:55:50.000 Not that I know of.

00:55:51.000 No?

00:55:51.000 Okay.

00:55:51.000 Probably on gear then.

00:55:52.000 Okay.

00:55:53.000 Yeah.

00:55:53.000 Testosterone.

00:55:53.000 I'm trying to think who else I would name here that we actually care about.

00:55:58.000 Yeah.

00:55:59.000 Okay, but question is a good one.

00:56:01.000 Tristan is good.

00:56:02.000 Tristan Day, bro, he's massive.

00:56:04.000 I think he's like 240 or close to 250, maybe.

00:56:07.000 He's like 110, I think, which is like close to like 240.

00:56:10.000 Yeah.

00:56:11.000 I wouldn't be surprised if he's on as well.

00:56:13.000 Same thing.

00:56:14.000 But this is just compliments to them, bro.

00:56:15.000 If they're natural, it's a compliment.

00:56:17.000 If they're not, then they're doing a good job.

00:56:18.000 So I have a question.

00:56:19.000 Yeah.

00:56:19.000 As a non gym, I guess, follower or like fitness expert or like fitness fanatic, Does being natty really matter?

00:56:30.000 It doesn't.

00:56:31.000 Honestly, it doesn't.

00:56:31.000 Because I'm like, oh, he's fake natty.

00:56:34.000 He's natty.

00:56:34.000 I was like, bro.

00:56:35.000 Yeah.

00:56:35.000 Okay, now what?

00:56:36.000 I got you.

00:56:37.000 Yeah.

00:56:37.000 I would say it depends.

00:56:39.000 I push the message of being natty just because I know a lot of people that are younger follow me.

00:56:43.000 I think it matters at a point where, again, if a lot of kids are watching Clap, for example, I love Clap, by the way.

00:56:51.000 I relate a lot with his message, the stuff that he pushes.

00:56:54.000 I do think the way you look obviously influences a lot of your experience in life.

00:56:57.000 Yeah, of course.

00:56:58.000 But the thing is, a lot of people that are watching him, Might start gear like 17, 18 when they shouldn't.

00:57:04.000 You know, they don't need to.

00:57:05.000 Obviously, like you might get results faster, but you're 18.

00:57:07.000 Like, what does faster mean?

00:57:08.000 Like, if you wait until you're 20 and you live longer, you know, it might be worth it to actually do it naturally.

00:57:14.000 So that's why I feel like it matters.

00:57:15.000 I push the message just because I feel like a lot of younger people are watching me and I want to show them that it is achievable naturally.

00:57:21.000 I'm not saying it's achievable for everyone, but I do truly believe everyone can improve themselves naturally.

00:57:27.000 You don't need gear to build muscle, you don't need to be on peptides to lose fat.

00:57:31.000 But yeah, that's why I feel like it matters.

00:57:32.000 But if you're 40, bro, and you're on gear, who cares?

00:57:35.000 And especially if you're not pushing the natty thing.

00:57:36.000 Like, if you're honest about it, if I was on gear, I'd be honest about it.

00:57:41.000 I just wouldn't promote it.

00:57:42.000 That's my point.

00:57:42.000 Yeah.

00:57:43.000 That's fair.

00:57:43.000 Yeah.

00:57:44.000 Okay.

00:57:45.000 Well, this has been a great interview.

00:57:46.000 100%.

00:57:47.000 Any cash bills at all here?

00:57:50.000 All right.

00:57:51.000 So where can I find you?

00:57:52.000 What's up next for you?

00:57:53.000 100%.

00:57:54.000 Houston.FHT on Instagram, YouTube, TikTok.

00:57:57.000 You bring it up.

00:57:57.000 Yeah.

00:57:58.000 If you don't mind.

00:57:59.000 And what's next for me, bro?

00:58:00.000 Just moving here.

00:58:01.000 Making as much money as possible, helping as much people as possible, and staying in shape.

00:58:06.000 Yeah, so guys, just so you guys know, if he moves here, he's my full time trainer.

00:58:11.000 I got you, of course.

00:58:12.000 For free, of course.

00:58:13.000 He has no say at all because, you know, he's chopped him out with me, and that's what it is.

00:58:17.000 But no, guys, I got you.

00:58:18.000 All jokes aside, man.

00:58:19.000 Thank you for coming, bro.

00:58:20.000 Appreciate you for having me.

00:58:21.000 I'm going with you a couple times.

00:58:23.000 Really good dude.

00:58:23.000 And I got to say this because at your age, bro, I was wild, bro.

00:58:27.000 I was trying to figure shit out. 0.92

00:58:29.000 And to be this dedicated, disciplined, and focused at your age and your physique, bro, is impressive. 0.97

00:58:35.000 Appreciate it.

00:58:35.000 Because this is only like the beginning.

00:58:37.000 This guy's limit.

00:58:38.000 Your actual peak is in me in your 30s and 40s.

00:58:43.000 So to be this here now, impressive, bro.

00:58:45.000 Appreciate it, bro.

00:58:46.000 It means a lot, man.

00:58:46.000 I'm trying.

00:58:47.000 I'm trying.

00:58:48.000 Good stuff.

00:58:48.000 All right, guys, man.

00:58:49.000 Go follow him.

00:58:50.000 This is Hugh Sane here.

00:58:51.000 Really good dude.

00:58:52.000 Go support him as well.

00:58:53.000 And we'll see you guys on Wednesday with Outdoor Show and more girls as well.

00:58:57.000 Peace. 0.99

00:58:57.000 We're out of here. 0.99

Fresh & Fit - April 28, 2026

Hussein.fht Meets Miami

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