00:03:40.320And so I had auditioned. There was like seven other people. They all had broadcasting experience in TV or radio. And I ended up getting chosen. And I think it was just because I was the age of the audience. And so the host really loved that on a pop radio station, you know, where you're talking about dating and all this kind of stuff. Like I was their listener. So I just really related to the people that they were trying to reach on the show.
00:04:02.960and I freaked out and cried because I was so scared
00:04:08.100and I was like, well, I don't even know how to turn a mic on
00:04:10.080and they were like, we're going to teach you everything you need to learn
00:04:11.980so I ended up dropping out of school and pursuing a career in radio
00:04:17.020and I loved it, it's the first real love of my life
00:04:19.960I love the years that I was in radio so much
00:04:23.820there's just nothing that compares to that broadcasting medium
00:04:26.580it's so much fun, it's so intimate because people listen to you
00:04:48.160And that show went number one as well.
00:04:50.140And then I ended up moving to Indianapolis to co-host my own morning show with my name on it for several years.
00:04:55.920And while I was there, I had gotten hired two months before President Trump got elected his first term.
00:05:02.140And at that time, I'd always been openly conservative, but it didn't really matter until President Trump became president.
00:05:09.440So all of a sudden, you know, you were enemy number one if you had voted for Donald Trump, whereas like if you had voted Republican before, sure, people may not like it, but it just wasn't this big of a deal.
00:05:18.800And so Trump becomes president and every single thing that I would say ended up getting me in trouble.
00:05:23.520So I had three years of of, you know, being yanked off the air, being brought into closed door meetings, asking me, you know, why did you say that you're not supposed to get political?
00:05:33.420Meanwhile, I had producers on my show who were talking about toxic masculinity and how Donald Trump is a racist and nobody ever called them into the same meeting.
00:05:41.140So it was very one-sided, always attacking me for being conservative.
00:05:45.260And there was a producer that was hired with the main goal of being told, like, your job is to control Alex and mute her, you know, and stuff if she says things that she's not supposed to say about politics or religion.
00:05:56.280And they were asking me to host the local women's march.
00:06:00.020They wanted me to host trans girl events, you know, be the leader of the pride parade or whatever that's called, where you're like the front person walking.
00:06:10.300what is that called general something i can't think of that the person in a parade um anyway
00:06:15.480so i was having a lot of trouble and then this woman was listening there was a mom listening in
00:06:23.100the car while i was on the air and i guess she had her kids in the car and i had casually mentioned
00:06:27.040very flippantly i'm a member of the nra and this mother called the fcc the federal communications
00:06:34.580Commission, which is the government, by the way, and said this woman should be yanked off the air.
00:06:40.760She is a danger to children. You should not allow her on your radio station because of what she said
00:06:45.800this morning. And so whenever a citizen complains to the FCC, usually there's a full investigation
00:06:52.340because somebody said the F-bomb, for example, you know, on live radio or TV, you're not allowed
00:06:57.020to do those things. You get fined. And so the government then is required to look into it to
00:07:01.900see if a rule was actually broken and if they need to request money from your broadcasting
00:07:06.900affiliate. And there was obviously nothing. I'd said nothing. But I had to be alerted that there
00:07:13.500were lawyers looking into what I had said that day, which was just mentioning that I was an NRA
00:07:18.060member and what that mother had said. And so I kind of knew the writing was on the wall. This was
00:07:22.840right before Harvey Weinstein, right before the Me Too movement, right before we started saying
00:07:27.160things like you know so and so is canceled and I saw that if I didn't leave on my own accord I would
00:07:36.280without a doubt be fired at some point very soon for something that I said because of my beliefs
00:07:41.760like I I knew that I would be canceled you know before that became became a word and so I started
00:07:47.140making plans to try to figure out how to get out of radio and my first instinct because my experience
00:07:53.460was entertainment and pop radio was to host a conservative pop culture show and i only knew
00:07:59.820radio so i just thought okay conservative talk radio i'm hosting this show and i and i had in
00:08:05.060my head this idea of fox news and e-news having a baby that was what i wanted this show to be
00:08:10.320and i started kind of showing um i kind of started shopping this idea around with people that i knew
00:08:16.260in the conservative talk radio space and everybody was like you know you're cute basically pat on the
00:08:20.780head, but this isn't going to work. Nobody is going to listen to this on conservative talk
00:08:25.380radio because the audience is primarily older men. And so they're not interested in pop culture
00:08:30.040entertainment news. And I just thought, man, you're wrong. I know there's an audience for
00:08:34.040this. I have to find the right place that would house it. But I know there's an audience because
00:08:37.460at that time I'm in my mid twenties, my friends and I are all wanting to hear about like, okay,
00:08:42.520what's a conservative response to Miley Cyrus licking an abortion is healthcare cake. Right.
00:08:47.420and there was nobody there were people like ben shapiro that were kind of making fun of pop culture
00:08:52.240so they'd just be like ah we don't need you know don't even pay attention to this kind of stuff but
00:08:56.640i wanted to hear from people who were like me where i'm a fan of her but i disagree with her
00:09:01.640political views and so what would the take be then i just thought that that would be a smarter
00:09:05.380show to listen to um in regards to pop culture in the conservative space and it didn't exist
00:09:11.000There was no conservative pop culture show at that time. And I had gone to a turning point event just for fun in June of 2018, kind of looking for like minded friends and things like that.
00:09:22.900I had been invited by somebody. And so for that next year into 2019, you know, I had been thinking of this idea of taking my show somewhere and totally was a God thing because I was thinking I needed to quit and I didn't know what I was going to do.
00:09:37.220but it was getting so bad for me and getting in trouble all the time for my views that i was like
00:09:40.500i think i'm just gonna have to quit even without another job lined up and that's when turning point
00:09:45.160dm me on instagram and they were just like hey we love what you do we love that you're young in
00:09:49.740media you're outspokenly conservative if you ever want to work together let me know now i know now
00:09:55.420that they were thinking of me in a influencer capacity they were just starting their influencer
00:10:00.080program i didn't know what an influencer was i had been a public figure in in broadcasting since i
00:10:05.180was 18 years old so that's all i know is broadcasting if someone says we want to talk
00:10:10.000about how to work together i'm assuming they want to do a show with me so i get on the phone with
00:10:14.700with turning point and i'm explaining like hey i've got this show idea and all this and they're
00:10:19.320like wait what they had never thought about doing shows because turning point usa isn't a media
00:10:24.480company and uh i had pitched this whole idea for this pop culture show it's like five minutes a
00:10:29.100day let's put it on social media snapchat or youtube or something we'll figure it out and uh
00:10:33.980They loved it. Charlie loved it. He was like, yeah, we should totally try to reach the young women.
00:10:38.200This seems really cool. Nobody else is doing it.
00:10:41.100So they hired me and moved me from Indiana to to Arizona.
00:10:46.740And that was in July of 2019. I've been here ever since I had left or I had been hired a month after Brandon Tatum and Kyle Kashuv and Candace Owens and them had left Turning Point USA or been fired or whatever,
00:11:01.760depending on the person, Ana Paulina Luna.
00:11:05.040But there was a huge exodus of all of those people
00:11:07.200that we know in the conservative movement.
00:13:23.580And he was like, well, geez, you're like right behind me.
00:13:26.580And I was like, I know this is the right move.
00:13:29.020So he was so proud and really believed in Maha.
00:13:32.820Charlie, the last time that he had me on his show was about two weeks before his murder in August.
00:13:37.220And he had me come on to talk about pesticide liability shields.
00:13:41.160These bills that were going to be starting to be introduced in multiple states across the country where people in certain states would not be able to sue chemical companies if they got sick, kind of like what we did with vaccines in the 80s.
00:13:52.600And so that was the last thing that Charlie had me on his show for to talk about.
00:13:56.280He really thought this stuff was important.
00:13:58.380He thought that talking about how the Republican Party was captured by big chemical in big ag was important.
00:14:05.280And so I just feel like, you know, since his death, I've spent a lot of time focusing on that issue.
00:14:10.500I just feel like because that was the last conversation that I had with him publicly, you know, that it's like my duty to finish this mission and see this through.
00:14:20.440And so it's been kind of my number one thing now for the last several months.
00:14:25.500You may have heard me talk about my friends at Y-Refi before.
00:15:33.580You told me all of the action item things to do to make sure that this
00:15:37.400didn't pass, even in a conservative state like Tennessee, where people would imagine this isn't
00:15:42.040happening. But again, nonetheless, here we are. But it speaks to, I think, the trust that you have
00:15:48.620built with your audience, especially those who have followed you maybe since 2016, 2017, 2018
00:15:54.820till now. They've grown with you almost. And that's a really powerful and really rare thing.
00:16:02.940Yeah. You know, people started listening to me with poplitics. That was that pop culture show
00:16:07.160with Turning Point USA. That was 2019. I was in my mid-20s. A lot of them were also in their
00:16:12.660mid-20s. And so now it's been seven years. They are having kids. They're getting married. They're
00:16:18.600starting families. So they're starting to look into their health and their children's health
00:16:22.580and, you know, wanting to do what's best for their family on that front. And usually it is
00:16:27.000moms that are making those little micro decisions every single day. You know, we don't only vote
00:16:32.200when it comes to our health in an election year. We vote three times a day with what we put on our
00:16:36.640plates. And so I think a lot of moms started realizing, especially as their kids entered
00:16:41.360school age, why is my kid developing all these allergies? You know, why does my kid have all
00:16:46.800these behavioral issues? Does it have something to do with what they're eating? And they wanted
00:16:51.640answers. And I don't have kids yet, but my audience does. And so I really felt like it was
00:16:57.640my duty to, and I owed it to them with their support of me to make it a public mission to
00:17:03.900get those answers plus for when i do god willing have kids of my own one day uh hopefully sooner
00:17:09.220rather than later is you know i want to have a better state of health in this country for them
00:17:15.920than i had growing up which you and i well no you're gen are you gen z i'm gen z oh my gosh
00:17:21.680okay so i'm a millennial so i mean we you guys have had a bad i would say worse than my generation
00:17:27.360when it comes to pharmaceutical intervention at a very young age i feel like your generation
00:17:31.720everybody has been put on antidepressants my generation we were given a faulty food pyramid
00:17:37.700so just the building blocks of health like what do we eat how do we know what is healthy that was
00:17:43.440completely skewed and bought by industry so the direction we were given was totally wrong gmos
00:17:49.280were introduced to the food system for us the vaccine schedule exploded with us we were all
00:17:53.640put on birth control by default i think your generation was too around 14 15 years old for
00:17:57.580pretty much no reason and then kept on that for 10 years developing autoimmune diseases having
00:18:03.640trouble getting pregnant because while you're on the pill it's suppressing symptoms of your body
00:18:08.260kind of letting you know hormonally things are things are not right so you can get them fixed
00:18:12.380so by the time you get off the pill and you want to have a family you can't and then you are sold
00:18:17.380IVF hey $20,000 here $40,000 here we got to do multiple rounds to try to get you pregnant
00:18:23.160Meanwhile, nobody is getting to root cause. Lifestyle, sunlight, sleep, food. Health is so cheap. It really is cheaper than you think. You don't have to spend all this money on all these crazy gadgets and habits and memberships. You can if you want. I mean, there's certainly things like that that I have at home because I just want to.
00:18:46.900But it's not absolutely necessary to be healthy. Right. You don't need to own a red light device to get red light, infrared light.
00:18:56.840You can just wake up with the sunrise and go for a 10 minute walk, 20 minute walk outside with your dog or your baby as the sun is coming up or take a sunset walk after dinner.
00:19:06.140And you will get those same infrared rays for free. So there's a lot of things that I think overwhelms people about the health and wellness space.
00:19:13.620But just know that none of that is required. It really is sunlight, sleep, community with family and friends, being in nature, having fresh, clean air and real food.
00:19:26.020Yeah. And you mentioned even little micro changes can make a really big difference. And so I agree with you.
00:19:32.000I think the wellness space, it sometimes can come off overwhelming because people, especially young women, really, they feel like they have to buy in completely to fully immerse themselves into wellness and health and everything that it means to embody those things.
00:33:54.980And they really want to see us phasing out some of these chemicals like glyphosate.
00:34:00.460Dicamba is a chemical, for example, that has been banned.
00:34:03.400And in the last couple of weeks, the EPA just renewed it and brought it back.
00:34:07.180It was already out. And then the EPA just brought it back. Another chemical that we know causes Parkinson's and cancer. Why are we doing that? Why are we opening the floodgate for more chemicals with a supposed Maha EPA instead of helping phase them out? These are questions that Maha voters have as we head into the midterms.
00:34:25.860And so, look, I have been the biggest fan of this administration sharing every single Maha win, which, by the way, 99 percent of what we've done has been phenomenal.
00:34:34.120We have accomplished so much on the health space that no other presidential administration in history has been able to do.
00:34:39.460And this has only been one year of it. So there's a lot to be excited about and celebrate.
00:34:44.380But also part of elections and part of voting in America is that you fight and you work really hard to get certain people elected and then they work for you.
00:34:54.160Right. And they make promises to you as voters. And, you know, in the summer of 2024, President Trump mentioned that we were going to be looking into pesticide usage.
00:35:00.960And so a lot of these moms are kind of holding him to that and wondering, you know, does this administration stand with Bayer or does this administration stand with American moms and children who are, you know, these pesticides are just wreaking havoc on our guts and on our fertility.
00:35:19.940You know, we have chemicals that are allowed in our water supply, like atrazine.
00:35:24.100Of course, you probably remember the really famous quote from Alex Jones, they're turning
00:35:40.220They did a study and it feminized the male frogs.
00:35:42.580It is is causing baby boys to be born with genital deformities, micropenises.
00:35:48.380It is causing little girls that are being born to have fertility issues that then they're going to have to have for the rest of their life.
00:35:56.280It's just it's it's a it's a glaring opportunity, I should say, with our current EPA to really do something historic and go full blown Maha on a lot of these chemicals.
00:36:10.660You know, we can do all of this stuff to the food and everything.
00:36:13.660But if our soil is still completely thrashed from these chemicals, you know, how much can we really do?
00:36:20.360There is a huge Supreme Court case with Monsanto.
00:39:02.600My audience would be the first to say, Alex, what the heck?
00:39:04.880Why aren't you saying anything about this executive order?
00:39:07.280Right. Like I have I have to tell the truth.
00:39:09.620And so sometimes telling the truth is not always what is politically expedient and it's not always comfortable.
00:39:16.700But that is the number one thing over anything that matters to me.
00:39:20.900I know that was the number one thing over anything that mattered to Charlie.
00:39:24.620And so I'm trying my best to kind of juggle both of these things, you know, being in the health space, also being a conservative who loves the president, who loves this administration, but also saying, hey, there's no perfect administration.
00:39:36.480There's always room to be better. There's always room for opportunity. You know, how can we work together?
00:39:41.080I've got my my boots on the ground, my my ear to the wall, talking to these women every day.
00:39:47.500I know what matters to them. I read personally. I don't have someone else do it.
00:39:51.400i read all of my dms and answer my dms so i know what is resonating what isn't what makes them
00:39:57.480upset what makes them happy what is worth celebrating to them um and this issue is like
00:40:02.100i mean some of them are saying things like i don't know if i i can vote now obviously i disagree with
00:40:08.660that because like i said the almost everything else has been such a net positive it you would
00:40:13.180be a fool to not vote red in the midterms so do not let even if even if this is something that
00:40:19.060never gets fixed, which hopefully it will. Hopefully in our lifetime, we will be the ones
00:40:22.720to do it. When we're marching on the Supreme Court steps, we are going to draw attention to
00:40:26.220this and show that American voters are done protecting companies like Bayer and Big Ag and
00:40:33.040Big Chemical. But even if it doesn't move the needle, because it hasn't been, you know, we've
00:40:39.300not been able to do that with any administration. This isn't a Trump issue. This is just an American
00:40:42.980issue. There's still so much good that has come out of this administration that, you know, for
00:40:49.180your kids' future, you would be a fool to not vote red. Yeah. And the thing about you and your
00:40:56.640platform is that you're principled. Like, I think it's really as simple as that, which being
00:41:02.160principled is very clearly a foreign concept, not even just to some, but I would say to most
00:41:08.340people, especially in the whole political sphere. Um, you mentioned Charlie, we've talked about
00:41:15.040turning point. Uh, can you kind of give us like a vibe check on turning point? Uh, you're at
00:41:21.540headquarters, you're in Phoenix. Um, how are things feeling? What, what's the mood around the
00:41:26.980office? Of course, I can't, I mean, you can't open Twitter or X specifically, at least for me
00:41:33.660and not see constant discourse about Turning Point, about Charlie, about Erica, his beautiful
00:41:40.260bride, the new CEO, all of these different conspiracies. How are people at headquarters
00:41:45.440doing, looking into the future? Yeah, I had tweeted this like yesterday or something,
00:41:52.300but I had said, you know, after Charlie's murder, it became so obvious to me that he was really like
00:41:56.740one of the only adults in the room when it comes to the conservative movement. It truly,
00:42:00.860And what's ironic about that is that he's he was the youngest. Right. Charlie was one of the youngest adults in the room. But yet he was the only adult in the room. It's just sad that we're having these podcast wars. It does such a disservice to American voters, you know, going back and forth, calling each other names, conspiracy theories and also, you know, convincing an audience that it's not in their best interest to vote at all. I mean, are you kidding me, Charlie?
00:42:27.300vote the other way. We've seen a lot of that online. Yeah. You're seeing either don't vote
00:42:31.800or vote for Democrats. I'm sorry. In what what planet are you on? These people do not have your
00:42:39.060best interest at heart. They do not have your children's futures at heart. This is so consequential
00:42:44.480in every way. It's maddening to me. And, you know, I choose I don't listen to those podcasters
00:42:49.620anymore. It has been in the last six months so heartbreaking. Some of the people that I
00:42:54.960have admired my entire life in broadcasting people that you know as i was coming up in this world in
00:43:01.860this space that that was who i admired who i wanted to emulate those are the people that i
00:43:05.900have unsubscribed i have unfollowed i want nothing to do with i'll never go on their shows again
00:43:10.360they'll never be invited on my shows um and you know i just have to draw a line in the sand
00:43:15.900um we have to just decide who we want to be as a conservative movement and that isn't who i want
00:43:22.060to be. That doesn't make me proud or excited for my kids to grow up and say, oh, my mommy works in
00:43:29.320this space. So I want to see that change. And I think the best way to do that is to completely
00:43:35.680ignore these people so that they die out, like a candle flame just being snuffed out if enough
00:43:41.280people are not engaging or listening or whatever anymore. So that's what I'm doing. As far as
00:43:45.940turning point goes you know everyone here is so incredible i i've said this so many times but you
00:43:52.040know in the days after charlie's death it was like i think we gave you know a day or two and
00:43:57.720immediately people were messaging their directors and stuff being like can i come into the office
00:44:01.600like i don't i just i don't know what to do with myself like i can't just like sit at home charlie
00:44:05.400would hate that he wouldn't want that can we come in can we just be together and um so you know from
00:44:11.700from the very beginning everybody here just felt like you know this mission what we're doing
00:44:20.000trying to save the greatest country in the history of the world there are no breaks you can't step
00:44:28.680away from that for even a second you can't take your eye off the ball for even a second um and
00:44:34.080you know even like you know we always host this huge event called america fest every december and
00:44:38.660And it's like a couple of days before Christmas.
00:44:40.900And so as employees, we always go into America Fest thinking, OK, we're almost done.
00:45:24.460And that's why he was so disciplined with all the time that he had in a day.
00:45:28.620I mean, he never, ever was sitting around or doing nothing or like binge watching TV or, you know, nobody can find him because he's just like dilly dallying around.
00:45:38.940He was so mission focused 100 percent of the time from the moment he woke up to the moment he went to bed.
00:45:44.000And even, you know, Erica's talked about this being in the car on the way to work.
00:45:48.520He's making calls to call people and just be like, you know, how are things going?
00:45:51.860I'm checking in on you like every he was habit stacking all the time, always habit stacking.
00:45:56.360He would do three or four things at once even. And so, you know, that mentality has just carried through with all of us that work here.
00:46:05.400And so it's, you know, every day people are here early. They're staying late.
00:46:09.620We've got a record amount of chapters that are being created.
00:46:12.180We've got eight states now, I think, that have committed to partnering with Turning Point USA to protect Turning Point high school and college chapters that are being created.
00:46:21.320that, you know, no school administration is going to be able to prevent a child if they want to
00:46:25.380start a turning point chapter from starting one. So we're like, we're just going, going, going.
00:46:32.200And it's truly, it's the hardest time. Obviously, this is the hardest several months that any of us
00:46:40.800have ever gone through. But being here and having a purpose, I think really helps with that grief.
00:46:46.380You know, if this was like an insurance agency or something, I don't know that I would feel
00:46:50.220that motivated to keep coming into work, you know, after my boss was murdered. But when you're
00:46:55.520working for a nonprofit like Turning Point that has something so special that they're building
00:47:00.540and saving and preserving, it makes it worthwhile. Like even on the really hard days, it makes it
00:47:07.640feel like, you know, I want to be here. You know, one of the first times I had ever really spent
00:47:14.080in person and around charlie this this was several years ago now i remember being absolutely gobsmacked
00:47:21.080when he was listening to i think a podcast or an audiobook on four times speed four times speed
00:47:27.200like he was exactly ingesting and and and like this material at four times the speed of a normal
00:47:34.140human being and i remember thinking to myself in that moment again this was probably two or three
00:47:38.740years ago like this man is a superhuman um but this past week it was he's not sleeping on a flight
00:47:45.380he's on a long flight that's when he's reading the bible you know so it's just like there was
00:47:50.640again no time wasted um and so we feel that urgency that charlie carried with him at all times
00:47:57.000to to to keep it going and um just take turning points turning point to heights um you know that
00:48:04.240he always dreamed of doing and and that's that's why erica has been such a phenomenal ceo because
00:48:08.900you know nobody knew obviously what was in his brain as much as she did and and of course again
00:48:15.200um she has all these journals um because that's just he was always writing things down even like
00:48:20.320during his show you know he's writing notes and things he was always doing that and so i think
00:48:23.960that's just how he organized his thoughts and so you know he had just big ideas like man it'd be
00:48:28.780cool in the next five years for turning point to do this or whatever like this is what you know he
00:48:33.200had written down and so it's just like god knew right god knew that erica was basically going to
00:48:37.340need a blueprint um of what to do and um you know that charlie would have wanted and so it's just
00:48:43.180been really cool god's provision in that this past week was my first time back at headquarters
00:48:48.100since his murder and like i don't know i i think people have kind of handled this in two different
00:48:55.300ways especially those who knew him personally where for myself anytime charlie video has come
00:49:00.820up on my timeline, truthfully, I skip right by it. Like I, it's hard to see and to know that he
00:49:07.820won't be sitting in that same seat doing a prove me wrong ever again. And so I've been of the mind
00:49:12.640to just skip right by it and kind of just, I don't want to say ignore it, but, but truthfully,
00:49:17.360maybe that is the word like to just kind of ignore it. And so being at headquarters and seeing the
00:49:21.980beautiful tributes and the amazing things in the staff, uh, I felt just so frazzled. Um, and it
00:49:28.840made it all really really real for me who's not there every single day so you guys the team that
00:49:34.620is there you guys are are just incredible uh last thing for you i want to do a rapid
00:49:39.800maha yay or nay so you can expand on this as much as you want or as simple as yay or nay
00:49:46.340starting with energy drinks nay oh my gosh co-sleeping yes um but there's nothing wrong
00:49:54.900with sleep training either and that's a hot take okay uh circumcision nay carnivore diet yay are
00:50:03.640there any fad diets out there that are like really beneficial by the way i think keto can be
00:50:10.280beneficial keto there's there's scientific evidence now that we that just came out in the last few
00:50:14.640months that keto diet can help uh uh lessen schizophrenia symptoms um keto diet can help
00:50:21.860reverse pcos and heal from pcos pcos is a diet and lifestyle disease by the way if you have pcos
00:50:28.000it's what you're eating it's what you're eating and what you're doing that can obviously be fixed
00:50:34.660so um there's a lot of benefits for that i don't think you need to live like that forever but i
00:50:38.880think temporarily carnivore or keto can really be helpful for some people okay beef tallow yay
00:50:45.640peptides yay um newborn vaccines nay okay glp1s nay traditional gender roles yay blocking people
00:50:58.700online yay i love you know what you're blocked you're blocked you're blocked you say something
00:51:03.340stupid like genuinely it's just stupid you could have googled that you're blocked i love curating
00:51:08.900my little special space and you know what this is my home i don't have to allow everybody in my
00:51:14.260home to have dinner with me if i don't want to um especially if you're a loser if if you're nasty
00:51:19.820you don't need to be here no public figures need to utilize the block button way more than they
00:51:24.980are you know who the only other person that is a prolific blocker like i am is mike cernovich if
00:51:30.480you know who mike cernovich is on x he's a prolific blocker and i love him for that he's he's the he
00:51:35.960is the guiding light on blocking no i love this uh me and the block button are like this and i
00:51:42.020tried to avoid it for a long time like i was of the mind that if i'm blocking someone then i'm
00:51:47.620censoring their free speech they're allowed to comment on my stuff but i i finally reached this
00:51:52.000point where it's like i'm not even going to give you the liberty to leave some sort of hateful
00:51:56.700comment and it blows my mind too the fact that grown adults like a fully grown man or woman is
00:52:03.520going to go to another person's social media page and leave a hate comment grow up grow up you're
00:52:10.200getting blocked so i'm right there with you um last thing for you wellness trend that you love
00:52:16.460versus one that's overrated okay wellness trend that i love is red light therapy again you can
00:52:25.340accomplish this with morning sun and evening sun but red light device is so key especially if you
00:52:30.820have any chronic pain or joint issues you can even get a small device hold that over your knee or or
00:52:35.540your shoulder or whatever, for example, seriously decreases inflammation in the body and helps