Human Events Daily with Jack Posobiec - January 25, 2023


EPISODE 377: WHY ARE MILLENNIALS STROKING OUT?


Episode Stats

Length

25 minutes

Words per Minute

165.7198

Word Count

4,181

Sentence Count

284

Misogynist Sentences

4

Hate Speech Sentences

11


Summary

A new study says millennials are having strokes at a younger age and a faster rate than ever before in American history, and also, that little that little issue that might be coming up soon, later this year, called World War 3.


Transcript

00:00:00.000 Folks, I have a question. Why are so many millennials stroking out? We've got a new study out that says millennials are having strokes at a younger age and a faster rate than ever before in American history. We're going to explain that. And also, of course, that little that little issue that might be coming up soon later this year called World War Three.
00:00:20.940 But first, I want to remind you that if you want to keep abreast of all the updates, all the news, make sure you subscribe to this podcast and then also go to the Poso Daily Brief and sign up. It's humanevents.com slash Poso humanevents.com slash Poso completely free. Read what I read. All the stories that I use for show prep will be delivered directly to you, even the ones that don't necessarily make the show.
00:00:41.820 So in case you missed the show or you want to just catch up on something else, you will be able to get that every day, completely for free in your inbox. Humanevents.com slash Poso, the Poso Daily Brief. Let's get into it.
00:00:52.820 And today, today I'm announcing that the United States will be sending 31 Abram tanks to Ukraine, the equivalent of one Ukrainian battalion.
00:01:13.820 Secretary Austin has recommended this step because it will enhance the Ukraine's capacity to defend its territory and achieve its strategic objectives.
00:01:22.820 The Abram tanks are the most capable tanks in the world. They're also extremely complex to operate and maintain. So we're also giving Ukraine the parts and equipment necessary to effectively sustain these tanks on the battlefield.
00:01:36.780 And we'll begin to train the Ukrainian troops on these issues of sustainment, logistics and maintenance as soon as possible.
00:01:44.060 And therefore, I've said already in the last days, yes, we have to do more to defend Ukraine. Yes, we have to do more also on tanks.
00:01:52.820 But the most important and the crucial part is that we do it together and that we do not do the blame game in Europe because we are fighting a war against Russia and not against each other. Thank you.
00:02:08.340 Well, ladies and gentlemen, welcome aboard. Today's edition of Human Events Daily powered by Turning Point USA.
00:02:13.480 Today is January 25th, 2023. Anno Domine.
00:02:17.880 We are at war with Russia.
00:02:20.560 So declares the German foreign minister, Annalena Baerbock.
00:02:26.420 Annalena Baerbock.
00:02:27.720 The millennial or my favorite millennial foreign minister in the world.
00:02:33.320 But, you know, it's interesting about Annalena Baerbock, because if you look at her background, she's actually a member of the Green Party.
00:02:41.220 She's also one of the founders of the pan-European Green Party.
00:02:44.380 If you look at the beliefs of the Green Party, you find out that one thing that they stand for, as opposed to everybody else, is depopulation.
00:02:55.040 So apparently we're going to achieve the depopulation goals of the Green Party through nuclear war.
00:03:02.420 Then again, what is the carbon footprint of a nuclear holocaust?
00:03:06.840 Maybe Greta can figure that out for us.
00:03:08.840 But of course, here's Joe Biden, our illustrious president, weekend at Biden's.
00:03:14.280 You know, I actually said earlier today on Twitter that we, you know, somebody asked me, they said,
00:03:19.920 is this something that's going to demand that Russia put forward a declaration of war?
00:03:26.920 And I said, well, look, this isn't a video game.
00:03:29.460 It's not a movie.
00:03:30.380 So put the video game thinking aside.
00:03:32.160 Put the movie thinking aside.
00:03:34.000 There are human beings on either side of this.
00:03:37.340 It's not like you cross one line and automatically are in war.
00:03:40.420 No, these are these are human beings making human decisions, except for the United States,
00:03:44.480 where we have Weekend at Bernie's plus Raytheon and Lockheed running the entire show.
00:03:48.760 So we've got President Biden out there today.
00:03:50.360 And he says, today I'm announcing that the United States will be sending 31 Abrams tanks,
00:03:55.800 not Stacey Abrams, you guys with the memes, cut that off.
00:03:59.300 OK, it was me.
00:04:00.360 The equivalent of one Ukrainian battalion.
00:04:04.020 But he emphasized that Germany's decision was central in his decision to authorize the Leopard 2 tanks
00:04:10.840 and know that he was not forced by Germany.
00:04:13.300 He also sought to emphasize, to emphasize, this is about helping Ukraine defend and protect Ukrainian land.
00:04:21.280 It is not an offensive threat.
00:04:23.720 These tanks are not for offensive purposes.
00:04:26.860 We're giving that they are non-offensive tanks, defensive tanks, apparently.
00:04:30.400 I didn't know that people made such a thing as defensive tanks.
00:04:33.820 If they're defensive, what do they have the treads for?
00:04:38.620 Why are they mobile?
00:04:39.900 If there's no reason to go on a fence, couldn't you just plant them?
00:04:45.320 Are they going to send them over without the treads?
00:04:47.260 Maybe they're just going to take the motors out of them and just leave the gun turrets.
00:04:50.680 Could you just send the gun turrets?
00:04:51.780 You could probably send more if you did that.
00:04:53.840 Obviously, they're going to be used for offenses and counter-offensives.
00:04:56.300 And we're going to see this going forward.
00:04:58.500 The problem, of course, is that Russia has over 1,000 tanks that are currently in the field
00:05:03.760 or can be deployed to the field.
00:05:05.760 And they have the capacity to make something like 10,000 tanks per year.
00:05:09.600 So 31 Abrams tanks is not really going to make that much of a difference in terms of it
00:05:16.180 because you have to understand the fundamentals of the situation are not changed.
00:05:20.120 Vice President got this right.
00:05:21.180 Kamala Harris.
00:05:22.460 One is a big country.
00:05:23.200 One is a small country.
00:05:24.080 That's actually not wrong because you can't change the fundamentals.
00:05:28.100 You also can't change the fundamentals that one is a nuclear nation and one is not.
00:05:33.220 Now, this is a huge problem.
00:05:34.300 And I get pushed back all the time when I talk about Ukraine and people say, oh, but
00:05:38.880 Poso, you know, they're like the founding fathers.
00:05:41.400 They're like the founding generation.
00:05:42.960 This is like 1776.
00:05:44.340 They're trying to fight for their freedom against an oppressive imperial Russia from Moscow that's
00:05:49.860 trying to stomp their foot on the necks of the proud Ukrainian people and the people
00:05:54.660 caught in the middle.
00:05:55.300 And that's why we have to defend them, et cetera, et cetera.
00:05:57.220 And I say, okay, but there's a difference between, there's a lot, I mean, obviously a
00:06:02.480 lot of differences between this and 1776, but one of the main differences that I think
00:06:06.980 we should all, regardless of what your feelings are, that we should all understand here is
00:06:11.640 that the British empire didn't have nuclear weapons.
00:06:15.700 The Russians do.
00:06:17.720 They do have nuclear weapons.
00:06:19.440 6,000 of them, by the way.
00:06:22.460 Can you shoot down 6,000 nuclear weapons?
00:06:24.640 Shoot down some of them.
00:06:27.220 Not all of them.
00:06:29.420 So this is why that when you're dealing with a nuclear power, every single presidential
00:06:35.720 administration throughout the entire cold war, and this is why the cold war remained
00:06:41.840 a cold war, because we understood that you must have rapprochement, that you must have
00:06:48.880 diplomacy with a country that has the ability to destroy all of humanity.
00:06:54.980 We have that power too.
00:06:57.860 So it would be in their interests to sue for peace.
00:07:00.780 It would be in our interest to sue for peace.
00:07:02.980 And it would be in the interest of the families that are caught in the middle of the fighting
00:07:07.040 to sue for peace, obviously.
00:07:09.420 Yet we don't hear that from Washington.
00:07:12.600 We hear escalation.
00:07:14.220 We hear we have to send more in.
00:07:16.960 We have to keep fighting.
00:07:18.760 We have to send more tanks, more bombs, more missiles, more guns.
00:07:22.000 Which is funny because the war on terror ended just a year ago.
00:07:26.720 And then suddenly the war in Eurasia turned on.
00:07:33.600 I wonder if somebody would ever write a book that included the line, we've always been
00:07:38.720 at war with Eurasia.
00:07:39.880 We must defeat Eurasia because we've always been at war with Eurasia.
00:07:43.000 I can't think of any references that that would point to.
00:07:46.840 But folks, there once was a man who went around the country and explained that we could make
00:07:53.580 deals with these powers, we may not have to like them, but we can go to diplomacy and
00:07:58.720 we don't have to start new wars.
00:08:01.900 But the establishment hated this man and they hated the color of his skin, which was orange.
00:08:08.120 And yet there are some people who still say that this man and his ideas may return.
00:08:12.340 El Naranja.
00:08:13.700 We'll see.
00:08:14.900 But I'll tell you something right now.
00:08:17.380 America could use this policy.
00:08:20.020 America could use this policy of diplomacy, of steady handed, right, power.
00:08:29.660 Speak softly and carry a big stick.
00:08:33.040 That was Teddy Roosevelt.
00:08:34.580 He said that a long time ago.
00:08:36.680 And for some reason, we don't seem to understand that anymore.
00:08:41.140 We don't understand that that was the true power of America.
00:08:43.860 Always maintain a credible threat, but be willing to talk with these regimes, be willing to talk
00:08:53.260 with foreign powers, meet them where they are so that we don't have to get into a third
00:08:59.740 world war.
00:09:01.220 The public is already looking for their hand-picked judges to deny relief to those hard-working
00:09:08.440 Americans.
00:09:09.340 They will not succeed, in my view, but that's what they're looking for.
00:09:12.540 And finally, with a straight face, Kevin McCarthy says that the American Republic is going to
00:09:16.540 restore faith in our elections.
00:09:19.760 As we say in my faith, bless me, Father, for I have seen.
00:09:22.940 Restore faith in our elections.
00:09:31.680 Niagara Republic has refused to accept the results of the 2020 election and the will of the people.
00:09:38.440 81 million people voted Democrat for President Weissner.
00:09:43.220 Even though they lost court case after court case after court case after court case after
00:09:52.740 court case, even in front of Trump-appointed judges.
00:09:58.300 And recount after recount proved the results were accurate.
00:10:02.980 It's become a litmus test in their party to pledge loyalty to Donald Trump by buying into
00:10:09.120 the big lie.
00:10:09.900 So Fulton County, Georgia, where an interesting situation is unfolding, because if you look
00:10:17.320 at the national level, there's this question of whether or not President Trump is going
00:10:23.640 to be indicted prior to the 2024 election, where, of course, he's already a named candidate
00:10:30.320 he's announced.
00:10:31.780 But there was this big deal over the summer because of the rate of Mar-a-Lago, and we were
00:10:37.100 told again and again, classified documents, classified documents.
00:10:39.440 He's got to be indicted.
00:10:40.220 He's got to be indicted.
00:10:40.920 The handling, the mishandling, the questions.
00:10:43.240 Did he mean to do it?
00:10:43.940 Do you have to do it?
00:10:44.680 And then suddenly they come out and it turns out that President Biden also mishandled classified
00:10:50.300 documents.
00:10:50.860 He's got them all over the place.
00:10:51.860 He's got classified documents coming out of who knows where President Biden does.
00:10:57.860 And who knows whether Hunter Biden had access to them and who knows whether Hunter Biden
00:11:00.860 was using them in terms of deals.
00:11:03.320 We can find out now why Hunter Biden was making all that money for Burisma.
00:11:07.780 That's in Ukraine, by the way.
00:11:10.620 It's so obvious.
00:11:12.400 But there's also so here's the litmus, right?
00:11:17.020 The litmus has now changed because there's no more onus on Garland to indict President
00:11:21.620 Trump because the deep state has come out and played this game of saying, well, Biden also
00:11:27.400 has a classified documents issue.
00:11:29.820 And then, of course, Mike Pence, the dork, comes out yesterday and saying, well, I had
00:11:33.600 some, I had some as well.
00:11:35.080 And now he had to go back into his punishment closet because of that.
00:11:38.280 And we wish him well.
00:11:39.180 Of course, we wish Mike Pence well.
00:11:40.840 And when he gets out of the punishment closet, he'll be able to he'll be able to explain to
00:11:44.120 us in full, but down in Fulton County, Georgia, down in Fulton County, Georgia, there's a was
00:11:51.020 a Tuesday afternoon hearing and Fulton County D.A., another one of these woke prosecutors
00:11:56.280 said that she might seek indictments on multiple people in connection with the special purpose
00:12:01.500 grand jury's investigation into, quote, possible criminal interference in Georgia's 2020 election.
00:12:07.160 Who are we talking about here?
00:12:09.480 Well, according to an analyst and lawyer down in Georgia, Philip Halloway, he states that
00:12:18.720 his sources are telling him that this D.A., of course, he's going to use the grand jury
00:12:24.200 as a front, is planning to indict former President Trump and possibly others in Trump world, in
00:12:30.060 his orbit.
00:12:31.620 Fulton County D.A.
00:12:32.500 He wrote, we have to be mindful of protecting future defendants rights.
00:12:37.940 Very interesting choice of words.
00:12:39.560 Philip Halloway notes, note the plural defendants under Georgia criminal procedure.
00:12:44.620 He continues, defendants do not get to take depositions as part of pretrial discovery.
00:12:50.360 They generally do get a copy of the prosecutor's entire case file and have access to physical
00:12:55.020 evidence for inspection.
00:12:57.160 But there's not wide open discovery like in criminal cases.
00:13:00.420 What does that mean?
00:13:01.000 That means, and I reached out to Halloway and he responded to me, the D.A. can sit on
00:13:06.560 this until 10 days prior to trial if they want to.
00:13:11.060 So what does this have to do with?
00:13:12.600 And go into local reports, WSB TV.
00:13:15.120 They've stated that this all goes back an eight month long investigation, apparently, into
00:13:21.740 criminal meddling with Georgia's 2020 election by former President Trump and has subpoenaed
00:13:26.960 people like Governor Brian Kemp and Secretary of State Brad Raffensperger to former President
00:13:31.060 Trump attorney, even Rudy Giuliani and Trump National Security Advisor Michael Flynn.
00:13:36.040 They will then have to decide whether or not to indict based on this is based on the phone
00:13:41.100 calls that supposedly were being made after the election conversations that were being had.
00:13:45.200 So basically, they're going to try to indict, if Holloway is correct, they might be trying
00:13:51.560 to indict over a phone call, over a phone call that was made.
00:13:56.160 So buckle up, folks, because even if at the national level, we may not see indictment of President
00:14:05.980 Trump, they're seeking potentially to indict President Trump in the state of Georgia in
00:14:12.100 a criminal trial, as if that's somehow going to get people to turn on him.
00:14:18.760 Do people not understand how we got in this situation in the first place?
00:14:25.360 There are and there is a massive group of people in this country that doesn't trust the process
00:14:31.420 anymore.
00:14:32.360 They don't trust the system.
00:14:34.700 They don't trust the government.
00:14:37.700 They think the system is rigged.
00:14:39.060 The system looks rigged.
00:14:39.920 The game is rigged.
00:14:42.660 And anybody trying to play it knows that.
00:14:45.380 Remember, President Trump said that.
00:14:46.880 He said, you know how I know the game is rigged.
00:14:49.500 He said, I used to be part of the game.
00:14:51.540 I used to be in those smoke filled rooms.
00:14:53.380 I used to be one of them in the corruption.
00:14:56.660 But now I want to do something about it.
00:14:59.660 Well, it looks like the corruption is coming back because do you really mean to tell me?
00:15:07.940 Do you really mean to tell me that some prosecutor in some county of Georgia is going to shut down
00:15:15.400 this entire thing when people looked at this over and over and realized that these politicized
00:15:22.460 cases never go anywhere?
00:15:25.340 Mueller did this.
00:15:26.780 Cy Vance in New York tried to do this.
00:15:28.580 President Trump at this point is probably the most investigated person in modern American
00:15:34.600 history.
00:15:36.500 There's a whole cottage industry of like wine moms and cat ladies who sit at home watching
00:15:43.160 Joy Reid, watching Rachel Maddow, watching Dick Tapper, all those women's shows.
00:15:48.320 And they think, oh, we're going to get Trump.
00:15:50.940 Who's going to get Trump next?
00:15:52.240 Oh, it's going to be in Manhattan.
00:15:53.460 Oh, it's going to be Fulton County.
00:15:54.900 Oh, it's going to be this.
00:15:55.760 Oh, it's going to be that.
00:15:56.360 Oh, it's going to be Mueller, but, but, but, but, but, but, but they podcast about it and
00:15:59.520 everything.
00:15:59.820 It's this whole ecosystem that exists for the sole purpose.
00:16:04.820 And of course the left feeds into it with these cases, but there's other people, conservatives
00:16:11.360 and independents, by the way, who are sick of it.
00:16:14.400 And they say, can't we just move on because our country is facing real problems.
00:16:20.060 Again, we're looking potentially at world war three with a nuclear power.
00:16:24.900 Remember, we fought two world wars already without nuclear weapons.
00:16:30.040 Mutually assured destruction did not exist.
00:16:33.660 And yet Meersheimer has come out and pointed out that we're escalating with China while we're
00:16:38.500 already in a hot proxy war with Russia.
00:16:40.580 And meanwhile, you guys are running around chasing your wine coolers, thinking that this is the
00:16:50.480 stuff that we, we should be spending our time on.
00:16:53.880 Let me tell you something.
00:16:55.900 Nobody's going to care what phone calls were being made in 2020 when there are nuclear missiles
00:17:01.480 raining down on your homes.
00:17:04.120 You people better get ready.
00:17:05.740 You better get serious.
00:17:06.500 So what is this link between influenza, infection and stroke?
00:17:13.920 Yeah, I didn't know about this either until last year, but it turns out that after flu season,
00:17:19.880 about three or four weeks later, there is a stroke season.
00:17:24.040 And like you said, most of Canada is getting down off of a, of a big hump of flu.
00:17:30.540 So now we're starting to see more strokes.
00:17:32.420 And a friend of one of my colleagues actually mentioned that at work the other day said,
00:17:36.360 have you noticed how many strokes we're seeing?
00:17:38.040 It's a lot more than usual.
00:17:39.200 It feels like.
00:17:40.400 So anecdotally, we're starting to see that stroke season.
00:17:44.160 Are we in stroke season because of cold weather?
00:17:47.000 Are we in stroke season because people are eating too many eggs?
00:17:50.560 Sorry to all the slunkers out there who are eating raw eggs.
00:17:54.820 Shout out to raw egg nationalists.
00:17:56.300 Thank you again for your copy of the eggs Benedict option.
00:18:00.500 Fantastic book.
00:18:01.300 I suggest that everyone should read this.
00:18:03.300 However, there is a new story from Real Clear Science by the great Ross Pomeroy.
00:18:09.160 Why are millennials having so many strokes?
00:18:11.840 Strokes commonly strike the old.
00:18:13.380 The average age for the devastating condition in which blood supply to part of the brain is blocked
00:18:17.060 or when a blood vessel in the brain bursts is usually between 71 years age in men and 76 in women.
00:18:23.700 Millennials, however, are starting to bring those averages down.
00:18:27.060 Now, ranging in age from 27 to 42, millennials are suffering strokes at a higher rate than their forebears ever did,
00:18:34.020 reversing a 40-year decline in stroke deaths.
00:18:37.040 Between 2003 and 2012, there was a 32% spike in strokes among 18 to 34-year-old women and a 15% increase for men.
00:18:47.580 So, over double the percentage increase in women compared to men in millennials.
00:18:55.200 So, not only is there an increase, but there's an extreme increase in female millennials stroking out, apparently.
00:19:03.100 When Scientific American further parsed the data, they found that the hike was mostly centered in the West and Midwest,
00:19:10.340 where stroke rates among young people rose, listen to this, 70% and 34%, respectively,
00:19:17.660 with particularly sharp increases in urban areas.
00:19:21.320 Now, for the first time ever in American history,
00:19:24.560 about 1 in 10 people who has a stroke in the United States is under the age of 45.
00:19:30.800 This should be the top news in the whole entire country, right?
00:19:35.660 Everyone should be talking about this.
00:19:37.540 This is insane.
00:19:38.740 Completely insane.
00:19:40.400 Now, the study goes on.
00:19:42.360 The paper goes on.
00:19:43.380 There are many potential explanations for this.
00:19:45.580 Stress, failing activity levels, fewer doctor visits could all play a role.
00:19:50.100 Cigarette use in the United States declined from the 1950s to just about 12% in 2020.
00:19:55.660 And Americans collectively reaped the benefits of less smoke.
00:19:59.400 At the same time, since the 1970s, the public health benefits from reduced smoking were eroded by rising obesity and its related health complications.
00:20:11.220 So, childhood obesity is particularly noxious in regards to early stroke.
00:20:15.780 And millennials were the first generation to be truly affected by this alarming trend.
00:20:20.100 The rate of childhood obesity has more than tripled from 5% in 1978 to 18.5% in 2016,
00:20:29.540 leaving many more children burdened by additional conditions such as diabetes and hypertension, which can lead to strokes.
00:20:38.480 So, basically, you should be eating better.
00:20:41.040 You should be exercising more.
00:20:42.540 Get your heart checked.
00:20:44.640 Eat natural food.
00:20:45.660 One thing that my wife, Tanya Tape, always talks about, and remember, she's not from this country, okay?
00:20:50.520 I know I mention that every time, but for here we have a point, is that she always says,
00:20:57.160 and something that even for the kids when, you know, when we're purchasing food, she says,
00:21:01.160 if there are too many ingredients on the box, I don't want it.
00:21:04.700 I don't want it in the house.
00:21:06.020 I don't want it for the kids.
00:21:07.440 So, when you look at some of those stuff out there that says organic, whole food, plant-based,
00:21:11.920 that's a new one, right?
00:21:13.040 Plant-based, plant-based.
00:21:15.080 Okay, yeah, there might be some plants in there, but what else do you got in there?
00:21:18.720 And if there's too many chemicals, you should get it out of your house.
00:21:22.900 We're seeing this in survey after survey, not to mention from Grit Daily.
00:21:28.480 Survey finds most millennials take at least one prescription medication every day,
00:21:34.560 particularly ones that deal with anxiety.
00:21:36.500 And, of course, we've all talked about millennial women on SSRIs.
00:21:41.280 61% of millennials in the U.S. say that their mental health has suffered since 2020.
00:21:47.680 In all, 68% of millennials take at least one prescription medication daily,
00:21:53.680 and one in five take multiple prescriptions every day.
00:21:58.580 68%.
00:21:59.060 Now, I'm at the older age range of millennials, but I got to tell you, I ain't part of the 68%,
00:22:06.740 all right?
00:22:07.420 Count me as part of the 32% in terms of that, because no, I do not take a prescription medication
00:22:13.860 every day.
00:22:14.800 I take vitamins, I take supplements, I do fish oil, I do hydrolyzed collagen every day.
00:22:21.880 Yeah, that's about it for me.
00:22:24.040 There's some more that I've been looking at, multivitamins.
00:22:26.240 Tiny tries to get me to the multivitamins more often, but no.
00:22:28.960 The other one, people who are glued to their screens may have an increased risk of stroke.
00:22:34.860 Study finds.
00:22:35.660 Philadelphia Voice printed this out, and it says that too much leisure time and screen
00:22:41.380 time may increase the risk of stroke among adults under age 60, according to a study published
00:22:46.600 by the American Heart Association.
00:22:48.140 The researchers found that eight hours or more of daily sedentary leisure time quadrupled the
00:22:53.820 risk.
00:22:54.040 So, it's not necessarily the screen time itself that's causing this, but what is causing it
00:23:00.240 is the combination of sitting in front of a computer screen at work, then driving home,
00:23:05.900 still sitting, then sitting in front of a computer screen or a TV screen at home.
00:23:10.180 It's the sitting, but constant sedentary lifestyle.
00:23:14.000 Fix your diet.
00:23:15.160 Fix your lifestyle.
00:23:16.120 You can stand while you work.
00:23:17.500 Standing desks are a thing.
00:23:18.940 Walking desks are even a thing if you want to do that.
00:23:21.220 Or if you want the real American dream, as more and more people are doing, find out a
00:23:25.020 way to work from home.
00:23:26.420 Find out a way to work from anywhere in the world if you can, if you can get a job like
00:23:31.560 that.
00:23:32.160 These do not be chained.
00:23:33.940 And I'm a huge proponent of this.
00:23:36.600 Escape the cube farms.
00:23:38.840 Find a way that you are not locked into a cubicle for eight hours a day.
00:23:43.280 There's so many ways to do this now with our, with modern technology, with the internet,
00:23:48.800 so many jobs you can do from home.
00:23:52.860 We've done this podcast.
00:23:54.120 We've done this show from three separate continents already.
00:23:58.520 We will been around for about a year and a half.
00:24:01.600 I think we're up to something like a dozen countries.
00:24:03.900 I have to double check the math on that one.
00:24:05.140 You can do it.
00:24:08.680 Think outside the box and make sure that you are adding daily health regimen to your schedule.
00:24:17.160 Because as we become more, shall we say, meta in our, in our thinking, everything's meta
00:24:22.440 now.
00:24:22.700 Everything's meta.
00:24:23.800 You have to understand that if you just have the TV on every day in the background and you're
00:24:30.860 sitting there staring at it, instead of actually going out, doing something, getting active,
00:24:35.900 you are losing your health benefits and you only get one health.
00:24:42.140 You only get one.
00:24:43.700 God gives it to you.
00:24:45.140 God wants you to take care of it, but you only get one chance at it because the minute
00:24:49.100 you lose that, it's gone.
00:24:51.660 By the way, podcasts are a great way to go through and listen to while you're working out.
00:24:58.480 So I highly recommend if you have not done so yet, subscribe to this podcast, get the
00:25:03.020 notification, hit the bell or whatever the plus sign is, whichever podcast app you use,
00:25:07.180 and you will be able to listen to this every single day at the gym.
00:25:10.760 Ladies and gentlemen, as always, you have my permission to lay ashore.