John Bolton - May 25, 2018


Tour of Calgary complete vids edit

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Mentioned
Lady’s bike Kydex saved my Jeffsy frame.

Episode Stats


Length

5 minutes

Words per minute

158.74

Word count

816

Sentence count

93


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

Beautiful morning in Calgary, riding along the Elbow river and taking in the beauty of the scenery. A beautiful ride through the city and back home at home in the old abode. Enjoy the ride and rest of the day!

Transcript

Transcript generated with Whisper (turbo).
Hosts, guests, and mentioned names generated with spaCy (en_core_web_sm), reconciled against Wikidata.
00:00:00.000 Hello there. I'm in Northwest Calgary right now. A beautiful morning. I started off at about 12
00:00:09.120 degrees so I've got the arm and leg warmers on this morning. And I just wanted to get a little
00:00:14.680 video here because this is one of my favorite places when I ride in the Northwest. I'll turn
00:00:20.040 the camera around here and you can see the Bow River that winds its way through Northwest Calgary.
00:00:27.000 And that's it up there in that direction. You can see the Rocky Mountains maybe out in the distance
00:00:31.980 there. A little hazy but still lots of snow out there. And over there in the distance you can kind
00:00:37.120 of see, as Canada Olympic Park, so a little snow on the hill. People do ski there in the wintertime
00:00:42.560 and they've been making snow so it hasn't all melted away at this point. And you can see the ski jump
00:00:47.440 tower. The ski jump tower was built for the 1988 Olympics. You might remember that we're here in
00:00:53.940 Calgary. But they're not regulation anymore. They can't use them. So they've reached the end of
00:00:59.520 their usefulness. If they need a lot of work, they're going to tear it down. So that will soon
00:01:03.260 be gone from this part of Calgary. You won't see it anymore. But beautiful morning here in Calgary.
00:01:11.920 Temperature's supposed to get to 27 here starting off at about 12 this morning. And weather has been
00:01:17.940 just picture perfect after a real crappy winter, I have to say. And here I am now on the Elbow River.
00:01:26.020 And now this is just a little bit to the southeast of downtown, the Elbow River. Right there, that's
00:01:32.060 the Calgary Stampede grounds. All right. And then if you just go over this way a little bit, there's the
00:01:38.160 Scotiabank Saddledome. That's where the Calgary flames play. And you can see downtown Calgary right
00:01:42.640 in behind it. So the Elbow River winds all the way through. Calgary twists and turns. And this bike
00:01:49.340 path right here, I'm going to take that all the way down. And it follows right along the river. Twist,
00:01:53.720 turn, twist, turn, all the way down. And then I'm going to go down towards the northwest of Calgary.
00:01:58.760 And that'll take me around the Glenmore Reservoir. So a beautiful day. It's kind of a tour through
00:02:06.260 Calgary today. And right now I'm in North Glenmore Park. Turn the camera around. And this is just a
00:02:14.620 little bit to the west of the Glenmore Reservoir. And you know, it's funny, I've been just thinking
00:02:18.940 about it. I've been riding out here about, I'm about 70k in. About 108k ride today. Excuse me,
00:02:27.900 just had an energy bar. Caught in my throat. I've ridden on mostly bike paths, about 95%. But beautiful
00:02:34.500 view from here out towards the west. And you see that little bridge down there. And across there.
00:02:40.440 I'm going to head out that direction, a little short climb. And then all the way to the northwest
00:02:44.040 in the city. And then travel through Fish Creek Park. Pretty much this whole length over into the
00:02:50.280 southeast part of Calgary. Again, I just can't stress how nice it is. Beautiful today.
00:02:56.260 So I'm now in the southeast part of Calgary. I've worked my way all the way up to the northeast,
00:03:00.960 the northwest, the southwest. And now I'm just a little south of where I live in Riverbend.
00:03:07.180 That's the Bow River again. And we're looking south in Calgary. And then out towards the west,
00:03:15.760 the Rocky Mountains out that way. And then up that way. If you can kind of see, well, it's downtown's
00:03:24.960 up that way. So I'm going up that way along the bike path. Another gorgeous view today. I think
00:03:30.980 we're supposed to get some thundershowers this afternoon. It's supposed to rain. It's a little
00:03:35.360 humid for Calgary, which is never humid. Here I am back home at the old abode. And let's just take a
00:03:43.560 look at the tail of the tape. Let's see here. Three hours, 51 minutes of riding, 102 kilometers. And let's
00:03:53.780 see here. 53.8 kilometers an hour maximum speed, 703 elevation. So that's how much we went up.
00:04:06.600 689 down. 4,323 calories burned at an average speed. No, temperature is 27.8. So not too bad.
00:04:17.420 Average cadence, 96 RPM, which is a good, good, good, good, good for me. Knee problems when I was younger.
00:04:27.220 Higher cadence is better. I spin as fast as I can. At sometimes on flats, 117, which is pretty fast.
00:04:34.440 Anyway, great ride today. First 100k plus ride this year. Needed to do that. And in about a week and a
00:04:42.740 half, I do my annual ride from Kananaska's Village to the highest road crossing in the
00:04:48.080 Rocky Mountains Highwood Pass and back. Looking forward to that one every year. Love it.
00:04:52.360 How much again?