JustPearlyThings - August 22, 2023


Pearl Calls Out Modern Women On Their BS


Episode Stats


Length

12 minutes

Words per minute

210.24886

Word count

2,712

Sentence count

258

Harmful content

Misogyny

12

sentences flagged

Toxicity

9

sentences flagged

Hate speech

6

sentences flagged


Summary

Summaries generated with gmurro/bart-large-finetuned-filtered-spotify-podcast-summ .

In this episode, we talk about the dangers of over-exercising and how to lose weight. We also talk about how to get rid of the red meat and fat in your diet, and why we should all be eating more grass-fed meat.

Transcript

Transcript generated with Whisper (turbo).
Misogyny classifications generated with MilaNLProc/bert-base-uncased-ear-misogyny .
Toxicity classifications generated with s-nlp/roberta_toxicity_classifier .
Hate speech classifications generated with facebook/roberta-hate-speech-dynabench-r4-target .
00:00:00.000 It's quick and easy.
00:00:02.140 Like when people sit around, people sit around and they eat carbs and they think like, I'm just eating carbs.
00:00:08.800 Like I'm because I feel hungry, but they keep eating it.
00:00:11.720 And then they wonder why they keep feeling hungry is because they're not getting satiated.
00:00:15.260 They're not getting the vitamins they need.
00:00:16.640 They're not getting nutrients, the micronutrients, all these things.
00:00:20.100 So like I noticed personally that when I switched to just eating two grass fed, grass finished steaks a day, like I would be completely satiated.
00:00:28.400 But I mean, when was last time you're eating potato chips?
00:00:31.780 You're like, yeah, I've had enough potato chips.
00:00:33.280 Let's talk about your cholesterol.
00:00:34.740 You know, just slamming them down.
00:00:36.200 Yeah, let's talk about your cholesterol because aren't there some schools of thought that say if you over index on red meat that your cholesterol goes through the roof?
00:00:43.300 Yes, and butter, no?
00:00:44.620 As well?
00:00:45.520 Potentially.
00:00:46.160 I actually had a woman that only eats red meat. 1.00
00:00:49.540 Yeah.
00:00:49.900 And what her insides look like.
00:00:51.580 She looked good.
00:00:51.920 She looked great.
00:00:54.100 She had really clear skin and all of her autoimmune issues went away.
00:00:59.260 Like she had like a bunch of health problems and all went away.
00:01:01.400 But eating, I don't know.
00:01:02.820 It's all down to the meat industry.
00:01:04.500 Where does she get her meat? 1.00
00:01:05.540 We don't know.
00:01:06.060 She probably gets good meat. 1.00
00:01:07.280 And if she has a heart attack tomorrow, what do we say to that?
00:01:09.860 Then it probably didn't work.
00:01:11.740 But so far she hasn't had a heart attack.
00:01:13.840 So far.
00:01:14.280 So far.
00:01:14.880 But then there are loads of sort of plus size people, myself included.
00:01:18.140 I haven't had a heart attack yet.
00:01:19.440 And I'm like, my BMI is terrible.
00:01:21.920 I haven't had a heart attack.
00:01:23.160 And I can still stand for an hour.
00:01:25.040 You're only 24 though.
00:01:27.100 It's like, I've talked to people, like your size roughly.
00:01:29.720 And they'll say like after like 30, that's when they really start to get healthy.
00:01:33.100 Yes, girl.
00:01:34.000 It really comes in.
00:01:35.260 Like honestly, as soon as you hit 30, I'm telling you, I wish I prepared personally.
00:01:41.500 So my advice is before you reach 30, just start stretching, stretching is one thing I wish I did more of.
00:01:49.860 And now I'm learning the lesson in the hard way.
00:01:51.580 But now that I've got myself into practice, it's just so much easier about stretching.
00:01:56.100 I just think too, as a culture, people like just eat too much in general.
00:02:00.180 People eat when they're, I mean, did you guys eat when you were bored?
00:02:03.140 Yes.
00:02:03.560 I would eat for fun.
00:02:05.200 All the time.
00:02:06.680 I'd be sitting at home and I'd be like, oh, I'm bored.
00:02:09.440 Oh, let me just go to the pantry and find something.
00:02:11.320 Oh, there's nothing there.
00:02:12.520 Oh, let me, okay.
00:02:13.400 What else can I do?
00:02:14.460 I looked at the health effects of being obese.
00:02:17.320 And then it said all causes of death.
00:02:19.500 So it's like high blood pressure, high cholesterol, low cholesterol, type 2 diabetes, coronary heart disease, stroke, gallbladder, osteoarthritis, sleep apnea, low quality of night.
00:02:31.840 I've got sleep apnea.
00:02:32.880 Mental illness such as clinical depression, anxiety and other mental disorders, body pain.
00:02:37.300 And so it's like, I just think it's like, we wouldn't put someone that, like, that's a, my cousin, he was a heroin addict.
00:02:44.360 And we wouldn't put heroin addicts on the covers of magazines.
00:02:47.340 But more people are killed or die from obesity related causes.
00:02:51.360 Do you know how many people die from obesity every day?
00:02:54.200 1,400 people die every day.
00:02:56.540 Do you know how many people died in September 11th?
00:02:59.200 How many?
00:02:59.840 Just over.
00:03:00.280 500?
00:03:00.820 No.
00:03:01.160 9,000.
00:03:01.860 Just over 3,000.
00:03:02.980 Give or take.
00:03:03.600 I don't know.
00:03:03.860 I just guess.
00:03:04.340 You know, so you're having, like, I was on Brian and Carter's show and he was telling me this.
00:03:07.460 So he says, like, every three days you're having a September 11th in modern life.
00:03:13.060 So, you know, it, like, yeah, I think it's just, it's, because nobody wants to be called fat. 0.75
00:03:18.460 Nobody wants to be told you're ugly. 0.94
00:03:21.100 Nobody wants to be sexually unattractive. 0.96
00:03:23.240 Men or women.
00:03:24.240 We all want to be hot.
00:03:25.940 We all want to be sexy.
00:03:27.260 Yeah.
00:03:27.340 You know, we want to be good looking.
00:03:30.100 It doesn't, that never leaves you.
00:03:32.180 And so when you're confronted with an uncomfortable reality, most people, and it's sad to say, but most people can't handle the truth.
00:03:41.380 Yeah.
00:03:41.740 And so they choose a nice little lie that makes them feel better.
00:03:45.940 And that's why Oprah has money. 1.00
00:03:47.480 That's why The View has money.
00:03:48.680 That's why Dr. Oz has money.
00:03:50.020 That's why Dr. Phil has money. 0.99
00:03:51.380 Sit down, down, and lie to women. 1.00
00:03:53.320 Come on down. 0.94
00:03:54.000 Well, you know, and sometimes it's like, I think, harsh truths that time can make you make life changes.
00:03:59.540 Yeah.
00:03:59.780 Like, like, I, I was, I was pretty heavy at one point.
00:04:02.840 And what made me like switch.
00:04:04.300 200 club.
00:04:05.020 Yeah.
00:04:05.620 What was your weight, Pearl?
00:04:07.360 What was the highest that you've gotten?
00:04:08.780 Like, like 210, maybe 215.
00:04:11.400 15 stone.
00:04:13.300 Is that pounds?
00:04:14.500 What?
00:04:15.060 Pounds, pounds.
00:04:16.040 I don't know what that is.
00:04:17.160 Like 90, 92, 93 kilos.
00:04:19.100 Mine was a picture.
00:04:19.720 I saw a picture of myself.
00:04:21.360 No, that was partially.
00:04:22.560 Well, I'll tell you.
00:04:22.900 Me too, Natalie, that happened to me.
00:04:24.680 I'll tell you.
00:04:24.920 I'll show you the picture.
00:04:25.900 I'll tell you.
00:04:26.740 I'll tell you what happened to myself.
00:04:28.720 So I played, I played volleyball my whole life.
00:04:31.480 So I was training like five hours a day from the time I was like, I don't know, 10 years old.
00:04:36.200 So I was just an athlete.
00:04:37.480 And when I stopped playing, my eating habits were horrible.
00:04:40.880 Like, absolutely horrible.
00:04:41.760 So I gained weight like really, really fast because I just couldn't burn off all the calories I was burning before.
00:04:46.780 And I was working a sales job.
00:04:48.620 And there was a guy I had a crush on at work.
00:04:50.700 I had the biggest crush on this guy.
00:04:52.300 And I heard, I heard him laughing with the other guys at work saying, oh, like the one guy was like, oh, I'm like 190 or something.
00:05:01.540 And he's like, you can't be that big.
00:05:02.820 That's so, that's so heavy.
00:05:04.540 I would never like, and then they were talking about girls and they're like, I would never date a girl over 200.
00:05:09.040 And I was like, they didn't think I was that big because I'm tall.
00:05:12.280 So I carry it a bit better.
00:05:13.680 But really, but that, but that harsh truth, like I lost a bunch of weight after that.
00:05:17.740 And I, and I've kept it off ever since.
00:05:20.160 So, you know, sometimes you need that kick, don't you?
00:05:22.780 Just to make you realize.
00:05:24.360 Yeah.
00:05:24.660 And like, you know, it might've been harsh at first, but it was true.
00:05:27.540 If we're talking about self-esteem, doesn't, you mentioned being weak-minded earlier, hearing your crush or people that you might fancy and, and realizing that your type doesn't like you back.
00:05:36.860 Does that not make you weak-minded then if self-esteem is really in self and you're hearing people you find desirable talk about you in an undesirable way.
00:05:45.140 And you're saying that made you change, even though the change was for the positive, let's say, does that not make you weak of mind because their opinions made you change?
00:05:52.680 No, I think it makes me strong because I made me do something strong.
00:05:54.860 I ran a marathon because I was like, you know, if those are the type of guys I want to date, this is what they want.
00:06:00.200 And the difference is women have never heard what men want, but men always change to try to get us.
00:06:04.860 Like they try to make more money.
00:06:06.420 They try to get better shade.
00:06:08.220 They take steroids.
00:06:10.080 They learn how to talk to women.
00:06:13.720 And it's like, we have never heard what men want, like ever, because the media is constantly telling us what we want to hear.
00:06:21.400 So, no, I don't think it makes me a weak person.
00:06:24.360 I think I could have, it would have been weak to go and cry, but I went and did something about it.
00:06:28.140 But taking on someone's opinion and letting that influence your lifestyle and your actions is not weak.
00:06:34.980 I don't think it's a bad thing to be.
00:06:37.240 Maybe it's not an opinion.
00:06:38.440 I mean, it's a fact.
00:06:40.200 Yeah, I think because then you kind of fall into the school of thoughts like, you know, because like if you're getting fired from job after job after job, you'd be like, well, these people have a poor opinion of me.
00:06:49.700 Like, but that's what's, can I just say something?
00:06:53.760 That's what's, that's what's wrong with the world.
00:06:55.840 People care too much.
00:06:57.300 Yeah.
00:06:57.620 Yeah.
00:06:57.760 And, and, and, and all these things, all these things have an effect.
00:07:01.500 Like you said earlier, you, you like. 0.91
00:07:03.640 I think we should care about outcomes, especially as women, because it's like, if we don't in our 20s and like early 30s get our shit together, like we don't get to have children.
00:07:12.540 And so it's like, like one, obesity affects, affects if you get to have kids and two, it affects the type of husband you, you get because geriatric pregnancy starts at 35.
00:07:21.880 Don't, don't ever assume big people can't, it's honestly, big people, as a big guy, I'm not even going to, I felt ugly most of my life, but when I went Knightsbridge, I'm not going to, I learned the power of being big.
00:07:36.900 All these people from UAE, they'd be beeping the car, they'd be saying hello.
00:07:41.860 There's, there's, there's numbers on this, at least for women, I, I don't research it as much for men, but like I research it more for women.
00:07:48.140 Like men that don't make as much money tend to date bigger, but like it's usually.
00:07:53.020 Yeah.
00:07:53.440 Wow.
00:07:54.040 Because they get free food probably, and they get hugs and cuddles.
00:07:57.940 No, because, because, like, I mean, what, what guy with money, power, and status married a big girl?
00:08:03.920 Someone who has a preference for being a woman.
00:08:06.260 But nobody, but I'm saying, I'm saying nobody, the guys that have all the options, nobody does it.
00:08:11.420 Just like a beautiful woman is never going to pick a broke man in the same way. 0.51
00:08:15.420 I don't agree.
00:08:16.380 The top, the top 10, 15, no, no, no, it's not agree.
00:08:19.120 It's like, if we look at the men that have everything, the most desired men in society, they don't typically pick big girls.
00:08:24.800 The same way the most desired women in society don't typically pick broke men.
00:08:29.740 Yeah.
00:08:30.100 Just like.
00:08:30.780 I've actually got my own.
00:08:31.940 I want to hear what Pam, Pam disagrees, I want to hear what?
00:08:33.220 Because it's, it, it falls down to, to your preference, what you actually like.
00:08:38.240 What you like and just.
00:08:38.820 So if you know yourself, and you know what you like, whether that person has money or not, it wouldn't even matter.
00:08:44.240 Yeah.
00:08:44.520 Just like it would matter.
00:08:45.180 From, from women to men, or men, what are you talking from? 0.51
00:08:47.680 Women to men? 0.91
00:08:48.120 Well, I'm, from my, from my perspective.
00:08:49.820 From women to men. 0.99
00:08:50.480 From men to men.
00:08:51.080 So if you don't have any money, or you need a bit of help, but I like you anyway, I'm going to like you for who you are.
00:08:55.460 I've got a theory, by the way, guys, can I share my theory?
00:08:59.140 But the data, it just doesn't like, it's really nice when we can say this, and maybe that applies to you, but at large, it just doesn't.
00:09:05.080 Like women, when women get a promotion at work, they're more likely to divorce their husband. 1.00
00:09:09.240 When women out earn their man, they say. 1.00
00:09:10.720 And that's really why I think that people are crazy. 0.96
00:09:13.100 I think the world has gone mad.
00:09:14.900 My theory is, okay, people who have come up to me, like a lot of people have come up to me, and I don't know why, once I asked one of them,
00:09:24.220 how long were you breastfed for, and they replied saying, oh, a bit older.
00:09:29.620 And I realised, everyone that likes big people, they've been breastfed for long, and, or their mum, or they had a big auntie or a big mum.
00:09:40.940 So, and they're used to like that sort of feeling.
00:09:44.240 So as an older adult, that's what they seek, and that's the truth.
00:09:47.400 And it's, unfortunately, it's a cycle.
00:09:49.420 I don't know if it's that unfortunate, but it is a cycle.
00:09:51.940 Well, I mean, fat, fat, fat people raise fat children because they pass, you pass your ways on to children.
00:09:57.280 No, but sometimes the parents ain't even big.
00:09:59.460 That's why rich people, typically their children are also rich, because they pass on the knowledge of being rich.
00:10:05.180 But sometimes, I know families, I know families where the parents are like twigs, and the kids are like monsters.
00:10:11.540 I literally, and I don't mean that in a bad way, but compared to the parents, this whole physical look.
00:10:18.600 That could be on the parents' side.
00:10:19.360 Again, this is an open invite.
00:10:20.960 Look at anybody that thinks they cannot lose weight for whatever reason.
00:10:24.760 It's impossible.
00:10:25.980 Look at, I'll pay for it.
00:10:27.000 Come, come to London.
00:10:28.220 Ethan Klein, come on down.
00:10:29.600 Perl, you need to be careful what you say, because there might be a lot of big people that start messaging you.
00:10:36.260 That start messaging and say, hey.
00:10:37.880 Okay, okay, first, first two, first two.
00:10:40.280 Yeah, not unlimited, you know.
00:10:45.000 Can I say something there?
00:10:46.840 Yeah.
00:10:47.600 I just wanted to touch on the point of food.
00:10:51.840 The reality is, it doesn't really matter what you eat, processed foods, healthy foods, the reality is the science is clear.
00:11:01.080 If you eat more calories than your body can convert to energy, you're going to get fat.
00:11:06.820 That's irrefutable.
00:11:07.960 That's not, I don't believe in that.
00:11:09.400 I'll tell you why.
00:11:10.280 I mean, it looks like he doesn't blame you that, though.
00:11:12.340 No, I'll tell you why.
00:11:12.840 It's true.
00:11:13.600 I'll give you my anecdotal experience.
00:11:15.060 Agreed.
00:11:15.500 For the most part of my life, I have been eating unhealthy.
00:11:18.820 Like, I don't eat healthy.
00:11:20.120 The only times I really ate healthy was when I was young.
00:11:23.060 But for most of my adult years, I don't have time to cook.
00:11:26.540 I don't have time to do all of that.
00:11:27.640 But I eat once a day.
00:11:30.420 And I exercise.
00:11:31.900 So the science is clear.
00:11:33.560 I don't know if anyone here is refuting the science.
00:11:35.600 Does anyone here disagree that the more calories you consume and you don't exercise?
00:11:39.480 No.
00:11:40.240 Yeah, we all agree on that.
00:11:41.760 I think Sugar Pop said he disagreed.
00:11:43.800 Yeah, right.
00:11:44.040 I would like to.
00:11:44.580 I think it's literally, you can't put calories on a leaf.
00:11:48.940 You can't put calories on spinach.
00:11:51.020 You can't do that.
00:11:52.120 You just eat it.
00:11:53.240 It goes from the ground.
00:11:54.660 That's when I think, with all this calorie counting and stuff like that, how do you actually
00:11:59.060 calorie count a carrot? 0.60
00:12:00.980 Because each carrot is different.
00:12:02.360 But then it comes down.
00:12:03.200 And it comes down to yours.
00:12:04.840 And also, did you know calories?
00:12:07.460 You can weigh it.
00:12:08.240 Did you know?
00:12:08.840 You weigh the food.
00:12:10.060 You know food calories, when they say on the label, like whatever calories it is, did
00:12:14.100 you know each person consumed in their body, when they consume food, the calories change
00:12:19.900 and it's different for each person.
00:12:21.600 It then boils down to your metabolism.
00:12:23.300 Yeah.
00:12:24.020 Yeah.
00:12:24.340 Pretty much.
00:12:24.660 So you can do a metabolism test.
00:12:26.440 Like, my whole point is this is all, we can all fit, like this is something that can be
00:12:29.640 fixed.
00:12:30.060 It can be changed.
00:12:30.780 And that's the great thing about like women. 0.99
00:12:33.900 Most of the things that men want can be fixed.
00:12:36.780 Like men want fit, feminine, friendly women.
00:12:39.080 Those are all things that can be fixed.
00:12:41.040 We're men.
00:12:41.300 Faithful.
00:12:42.820 Faithful.
00:12:43.380 Good, good, good, good.
00:12:44.940 But on the other hand, it's like men, they can't make themselves taller.
00:12:50.260 But they don't complain near as much as we do about men.