JustPearlyThings - October 18, 2023


Plus-Size Guys Couldn't Believe How The Panel ROASTED Them


Episode Stats

Length

38 minutes

Words per Minute

210.02478

Word Count

8,052

Sentence Count

61

Misogynist Sentences

21

Hate Speech Sentences

29


Summary


Transcript

00:00:00.000 That's negative. So that is so your health is a sacrifice. Yeah, yeah, you're you're you're willingly shortening your life for money
00:00:10.640 So it's that but you guys a sacrifice
00:00:16.480 Do that it's
00:00:22.480 Can I just let you know I've taught children to swimming I was a dance teacher
00:00:28.160 I'm like everything. I've done even me doing my entertainment work is active full of activities
00:00:34.080 And that's how I live my life to be active because I know when I go to a gym and when I kind of push myself
00:00:40.960 I fall apart and I go backwards because then I'm in pain for months and I'm in bed
00:00:47.400 That's what starts happening
00:00:49.400 Like the whole point is do plus-size models and maybe not sacrifice. Is it hard to become a plus-size models?
00:00:55.420 And before like I don't know if you've ever seen like the what I eat in a day from a Victoria's secret model before they were
00:01:04.140 Plus size like their workouts. It's hard. It was it required a lot of sacrifice
00:01:10.220 But it required a lot of sacrifice
00:01:11.980 But what those damn what those
00:01:15.100 Victoria's secrets girls have done to a lot of women is damage them as well because they tried being super fit like that
00:01:21.180 Although they had no potential some of them actually started taking drugs to look
00:01:25.820 It's less than less than three percent of the population is underweight or it's like five
00:01:31.180 No, but I think a lot of people's obesity is also related to taking a lot of this rubbish weight loss
00:01:37.740 Tablets and being sold be skinny be this be that and they have it and they get all these wrong
00:01:43.340 Because a lot of the obesity is from remember where how the 90s was how the noughties was you to actually think about how the decades
00:01:50.140 I think that's a victim mentality
00:01:52.140 Like I just think that's a victim
00:01:55.340 A lot of rubbish was put in food
00:01:57.340 A lot of rubbish was put in food, but at the end of the day people are fat because of their choices
00:02:02.220 That's it point-blank period. It's not because of the food
00:02:04.700 It's not because of the water because there's ways around all of this and with with the internet
00:02:09.980 With the internet, there's no reason you can educate yourself
00:02:13.500 What you're saying pal though like your initial point
00:02:16.060 I just think it's such a non-issue because one there just aren't that many plus size models. There are a few
00:02:23.020 Like in general I find people a lot of the comments I get are like oh my gosh
00:02:27.420 Thank you so much for modeling like particularly when I modeled a fitness wear for a bit. I did a plus size fitness weight
00:02:33.580 Range for a well-known brand and people were like oh
00:02:35.660 This is great because I actually know what it's gonna look like on me now as a fat person who wants to go to the gym
00:02:40.060 Which is what everyone wants is these fat people to go to the gym. What was the most well-known fashion show?
00:02:46.060 Fenty
00:02:51.260 Five ten years ago, what was it?
00:02:53.740 And what happened?
00:02:55.740 They started putting plus-size models on the runway and everyone hated it
00:02:59.980 Correct. So we're seeing some of the biggest fashion brands incorporate this
00:03:05.660 That's because people have struggled finding certain bits of books
00:03:09.820 I just don't think you could say it's a non-issue when I see them on the cover of magazines all the time
00:03:14.780 I see them in stores. They even make mannequins that are plus size now
00:03:17.980 Because there's a new market for these companies to make more money
00:03:20.380 Well that's the point
00:03:22.060 Why is there a market for plus-size now? Why do you guys think there's a market for plus-size now?
00:03:28.140 What's the motive behind it?
00:03:29.500 Market for plus-size what exactly?
00:03:31.820 Models or plus-size clothing or like when you go on online shopping and you see a bigger person modeling the clothing
00:03:39.100 Why is that?
00:03:39.980 Because fat people have to wear clothes. No, it's because when you think it's because fat people have to wear clothes
00:03:43.420 No, when you when you basically buy the clothes
00:03:46.300 The fitting is wrong and you know a big person didn't make it because the cut is usually funny
00:03:51.740 And it's not like that with normal clothes
00:03:54.380 So okay because fat people have to wear clothes, but that's that's the body positivity movement because you're now encouraging people to be at that weight
00:04:02.060 Because you can buy clothes and and look like this whereas if I see a fat model
00:04:08.620 You know advertising clothes. I'm more inclined not to buy it. I actually click off
00:04:12.860 Don't fat people deserve to know what like if they're considering buying
00:04:16.060 I don't know a top a dress a laundry set a pair of shorts whatever don't they deserve
00:04:20.380 To know what they may look like. I'm sure it's all well and good. It's great. It's great for them
00:04:25.100 But it's unhealthy for them. It's also like to see what they might look like
00:04:29.420 I remember 10 years ago a woman used to
00:04:32.460 Want a tree and to look good in their wedding dress
00:04:35.340 Is there plus-size wedding dress now? I don't know
00:04:38.060 Um, I want to say I want to add something to the conversation in terms of why there are more
00:04:43.500 Plus-size models plus-size campaigns and clothing. I think it's if you look at it from the business angle
00:04:48.300 Corporations are only going to go where the money is, right? Exactly. So if they can see the trends and see that people are getting fatter
00:04:54.940 So obviously they're going to be more fat people to sell to
00:04:58.540 So that also incentivizes them to create and to support and to fund this fat
00:05:05.660 Or this positivity
00:05:08.380 Then it creates even more fat people. That's the point. So that's why it's actually dangerous
00:05:12.380 It's not because you guys are looking at it from a personal angle of or it makes me feel better
00:05:16.700 But on the larger society for money, there are nefarious acts being done behind the scenes to make sure that these things continue
00:05:25.340 Would you think it's more positive for for a company to get a plus-size model or a company
00:05:31.500 To encourage you to lose weight? It's not that it's
00:05:33.580 Hold on. We're talking about corporate social responsibility now
00:05:35.980 And it's not like it's not a company's responsibility
00:05:39.420 Per se to encourage fat people to lose weight
00:05:41.820 Their priority is to make profit by selling their product
00:05:44.860 Why is it a company's responsibility to tell you not to litter?
00:05:47.900 Or why is it a company's responsibility to tell you should accept pride?
00:05:51.740 Firstly
00:05:52.380 Why do they do that?
00:05:53.020 Okay, can I say something?
00:05:53.740 I don't think they should like I don't think so
00:05:55.580 You've got let's say lloyd's bank right pride month comes around and all these
00:05:59.340 Companies who actually have nothing to do with sexuality lloyd's bank is just an example that I have
00:06:03.820 They throw up a different logo with the pride flag incorporated
00:06:07.100 That is um like a lot of people would call it virtual signal
00:06:10.060 Do you realize a lot of people call you a bigot now?
00:06:12.540 Because just for more clients
00:06:13.580 Because you said companies shouldn't do that
00:06:15.260 No, I didn't say that they shouldn't do that
00:06:16.700 I'm saying if that no no no no no listen very carefully
00:06:19.900 I want you to listen very carefully because I don't think what I'm saying is actually that complex
00:06:23.580 So a company that has nothing to do with like let's say health and fitness
00:06:29.260 Let's say I don't know like a oral b right they make toothbrushes should they
00:06:34.380 Is it their responsibility to encourage people to lose weight and eat healthy?
00:06:38.140 No, they should just sell toothbrushes and toothpaste
00:06:40.540 Right then so why are we having this conversation because you just answered your own question?
00:06:43.900 What was my question?
00:06:45.740 If you don't remember it, why should I answer?
00:06:47.100 No, so it was it was is it if they're going to do it and and hire fat models to advertise the clothing
00:06:52.860 And and it's going to be on magazines everywhere and it's going to be pushed in the media that it's okay to be fat
00:06:58.700 Then is it better to do that or is it better for them to encourage people to lose weight?
00:07:02.300 But they're already doing one
00:07:05.820 Should they encourage yellow the actual healthier out the companies that you're talking about?
00:07:09.580 And not only companies who actually have business marketing to fat people like clothing companies
00:07:14.380 We're talking like they might be advertising train tickets and they'll have a plus-size couple
00:07:18.380 And people in one school of thought would say that's terrible. You're encouraging people to be fat and buy train tickets
00:07:24.460 It's not the train tickets company to encourage people to lose weight
00:07:27.660 We've all just said the onus is on the individual if you want to talk about corporate social corporate social responsibility
00:07:34.220 We have to look at the companies who actually profit from people being fat
00:07:37.340 What about what about what about marketing to kids?
00:07:39.900 Yeah, because they don't get any a good good message to kids
00:07:42.540 So I would say it's okay to be fat
00:07:44.300 I would say that the weight loss industry are the people who profit most from people being fat
00:07:48.540 Because they like slimming world for example
00:07:51.260 It's designed so that you keep going back into it and back into it and back into it
00:07:54.780 That's why they give you these point systems and they do these things that keep you trapped because they want you to remain losing weight forever
00:07:59.740 They don't actually want you to get fit
00:08:01.100 I'd rather a society
00:08:02.220 The weight loss industry is worse
00:08:03.260 I'd rather a society that sells weight loss pills than a society that tells you hey, it's okay get fat and die early
00:08:08.780 That is I'm not gonna that is the most silliest thing you've said
00:08:11.900 What you should prefer is a world full of greens
00:08:15.820 Fresh things fresh vegetables organic stuff
00:08:18.380 That's how you know you've been watching too many magazines and too many internet things
00:08:21.820 What do we have?
00:08:24.460 Pills are never good pills are just made up in a lot of chemicals
00:08:31.340 Because his point is at least you're going towards the ideal and say instead of saying you're okay as is
00:08:37.100 Not saying that the pills are good
00:08:38.620 But he's saying he would rather live in a world where we are at least trying to be thin
00:08:42.060 You just acknowledged how people go back to being fat
00:08:45.900 You acknowledge that
00:08:46.780 You know the fashion
00:08:47.500 That's true yeah
00:08:48.380 The fashion industry doesn't actually care about plus size
00:08:52.060 Because they don't
00:08:53.020 When you order plus size clothes it's poorer quality
00:08:56.620 And the cuts are just basic
00:08:58.940 So the brands are just doing what they're doing
00:09:00.860 And the biggest thing for me is
00:09:02.620 Why are they still trying to keep big people like trans?
00:09:05.900 Because they make more money
00:09:07.820 No, they don't make money because they're just selling
00:09:09.500 They're not actually promoting plus size
00:09:10.940 They're just making their quick buck
00:09:12.140 It's actually popular now they make more money
00:09:13.980 No, they're just making their quick buck because they don't actually care
00:09:16.460 They make more money
00:09:17.580 It's not effort effort
00:09:21.420 It's not even brands caring about trans
00:09:23.900 I think the whole point isn't should they push it
00:09:27.180 It's that they do
00:09:28.780 And right now they do
00:09:30.140 I don't think they do for men
00:09:32.540 You're right
00:09:33.180 It's mostly to pander to women
00:09:35.340 I agree body positivity is not a male movement
00:09:38.460 It's absolutely a female movement
00:09:40.380 I agree with you
00:09:42.300 There's plus size male models
00:09:43.580 There are like on online shopping sites
00:09:45.340 There's plus size male models
00:09:46.380 But 100% is targeted to more towards women
00:09:48.940 Because men idolize people in good shape
00:09:52.060 Fitness trainers
00:09:53.420 People with good physiques online
00:09:55.180 Because they want to go the opposite route
00:09:57.340 And get a good body to attract a high quality woman
00:10:00.780 Well, isn't it because the market spend sits with women?
00:10:03.500 Women are like the consumers
00:10:06.540 When it comes to fashion
00:10:09.740 Women make 80% of consumer buying decisions
00:10:11.820 You're right
00:10:12.220 Right
00:10:12.460 So it's not it's not necessarily that men
00:10:14.700 It's like nothing to do with men and being attractive
00:10:17.180 It's just that like women spend more money on looking good
00:10:19.740 No facts
00:10:20.380 Yeah, I would say yeah
00:10:21.740 In terms of fashion 100%
00:10:23.580 That's why there's more female plus size models
00:10:25.980 But men go in the opposite direction
00:10:27.660 And want to shred as much as they can
00:10:29.340 Or get in the best shape possible
00:10:30.620 Who's buying more protein supplements?
00:10:32.460 Who's buying more weight
00:10:34.140 Probably not weight loss supplements
00:10:35.420 But just who's looking to get big in the gym?
00:10:37.740 Men
00:10:40.780 And not the not the big like fat big
00:10:43.100 But good physique big
00:10:44.700 We're not we're not stupid
00:10:46.140 We know what you mean
00:10:46.940 Like we yeah like I'm pretty sure like
00:10:49.660 We're all in this conversation
00:10:50.940 And we we understand the terminology around it
00:10:53.100 I think there's also something to be said around
00:10:55.660 Treating bigger people who clearly like are not PTs
00:10:59.340 And are not in the gym as much as you guys
00:11:01.020 Or healthier fitter people
00:11:02.860 As if they were born yesterday
00:11:04.700 A lot of us like we know the fact
00:11:06.860 It's just that certain people
00:11:08.300 Are not doing anything about it actively
00:11:10.300 Or some people are on that journey
00:11:11.500 And still look big
00:11:12.860 But there's a certain amount of arrogance
00:11:15.900 I think around people who are fit
00:11:18.300 And the way that they perceive people who are unfit
00:11:21.740 And how that manifests as treatment of others
00:11:23.980 Which is why
00:11:25.340 Have you heard of that woman who like
00:11:27.020 She was really big and she wants to buy it
00:11:28.940 She thinks that plane seats should be like three seats wide
00:11:31.980 Because oh my god we spoke about that last time
00:11:34.380 Right because she can't like fit in a single plane seat
00:11:37.580 Like that there's a certain amount of ignorance
00:11:40.380 From fit people towards unfit people
00:11:43.740 And I think that's why it manifests
00:11:45.820 What do you mean ignorance?
00:11:46.940 Arrogance and ignorance like just that clarification
00:11:49.580 It's like we know what you mean by getting big in the gym
00:11:51.820 It's like there's context
00:11:53.660 I think I don't think I don't think he was being arrogant
00:11:56.700 No not at all
00:11:57.900 I'm more so I think I think it's the other way around
00:12:00.620 I think the fat who are asking for extra removal on the plane
00:12:04.060 Are claiming to be victims
00:12:05.260 They're they're the ones walking around with arrogance
00:12:07.740 And saying hey I deserve better treatment
00:12:09.420 Yeah
00:12:09.820 Whereas the fit don't look down on you
00:12:11.820 They just look at you maybe that you have a lack of discipline
00:12:14.220 Or maybe maybe you could make healthier choices
00:12:17.180 I would encourage all my fat mates to lose weight
00:12:20.620 And get in better shape
00:12:22.300 That doesn't mean I look down upon him
00:12:24.220 Do you think there's a back and forth between the fit and the unfit?
00:12:26.860 And it's sort of like the anti gets up
00:12:29.100 Where you've got people asking for like three literal plane seats
00:12:32.540 So that they can sit comfortably on a plane
00:12:34.140 And then you've got fit people who are antagonizing fat people
00:12:37.820 For the way they look
00:12:38.540 Do you not think there's a back and forth between those two halves of society?
00:12:41.260 What do you call antagonizing though?
00:12:42.620 I don't think fat people are antagonized
00:12:44.460 I think like we're talking about victimhood
00:12:46.620 A lot of people who are big and feel particularly sensitive about being big
00:12:50.460 They would see particular comments as antagonizing
00:12:53.660 Whereas you guys might see it as like a healthy bit of bullying
00:12:55.980 And it gets you to where you want to be
00:12:58.140 But people like being fat is a very sensitive issue
00:13:00.620 Because it stems from an emotional deficit
00:13:03.260 And that's something that I think a lot of people would accept as being true
00:13:06.380 So if it stems from an emotional deficit
00:13:08.940 You know that it's a sensitive subject
00:13:11.420 I think fit people are trying to help
00:13:14.700 I really do
00:13:16.780 I think most fit people
00:13:19.260 I mean I've even offered us at any day
00:13:20.940 You guys want to work out
00:13:22.060 11 a.m.
00:13:22.780 11 a.m.
00:13:23.660 Come here
00:13:24.060 I swear to god I'll do it
00:13:25.100 Even one of my
00:13:28.700 One of my other producers struggles with his weight
00:13:30.940 I make him go up the stairs with me
00:13:32.460 Like I think most fit people
00:13:34.540 I don't make him
00:13:35.500 He does it out of his free will
00:13:36.540 Don't clip that
00:13:37.580 But no
00:13:39.180 But like most fit people will help you
00:13:41.900 Like most fit people are encouraging
00:13:43.980 But like I just think we get to a point where fat people don't want to talk about what's reality
00:13:48.620 And the reality is it is an early grave
00:13:50.620 The reality is you shouldn't be content at it as is
00:13:53.340 The reality is a lot of people will have problems because of the choices that you make
00:13:58.300 Nobody has denied that though
00:13:59.820 But I would say maybe
00:14:03.020 I'm not saying they're denying it
00:14:04.540 I'm saying the movement in general
00:14:06.300 I'm not talking about you guys personally
00:14:07.980 Says to be content as is and focuses on mental health
00:14:12.300 I don't think we should focus on mental health
00:14:14.300 I think we should focus on physical health first
00:14:16.780 I just think that both things can exist at once
00:14:19.500 And that's my standpoint
00:14:20.540 Like I
00:14:21.020 I think that you can want to be better and you can improve yourself
00:14:23.660 And you can also not hold yourself back from things that you want to do
00:14:26.940 And with the plain seat thing
00:14:28.140 That's that's a really complicated one because
00:14:29.980 I can empathize with the pain that they must feel how embarrassing that must be
00:14:33.100 And I can understand the jerk reaction to be like
00:14:35.340 Oh well the seats should just be bigger
00:14:36.380 I understand that but like when I couldn't go down a slide
00:14:39.100 My thought was not this slide should be bigger
00:14:41.340 Right
00:14:41.660 It was I should be smaller
00:14:43.500 Right
00:14:43.740 Like this is not normal that I can't go down this slide
00:14:45.820 But I've also sat on a plane before where I've had a bigger person next to me
00:14:49.020 And they've apologized for their weight
00:14:50.460 And I felt really sad that they felt like they had to do that
00:14:52.860 Don't don't you think like all of these adjustments are enabling it
00:14:56.860 Like making bigger clothes making bigger seats making like putting models in the media
00:15:02.300 Like it isn't in a way it's enabling it the same way
00:15:04.860 It's the same the same way handing alcohol and making it easy easy to drink is enabling
00:15:09.420 People used to train to fit in a wedding dress for a couple of years ago now
00:15:15.740 People used to go to their personal trainer and be like listen I want to get in this wedding dress
00:15:19.180 I want to be at a certain weight
00:15:21.020 Everyone still does that
00:15:22.140 No I think they are plus size uh
00:15:25.180 No no no girl come on
00:15:28.060 60% of us are overweight like they do not
00:15:30.700 Yeah but when people get married they I don't know anyone who's got married and not
00:15:34.540 Tried to lose weight for their wedding day
00:15:36.620 No but Pearl's question was is it enabling people to get fatter
00:15:40.060 To a degree
00:15:40.700 No I don't I don't think that anybody like I have a lot of skinny friends
00:15:44.060 Most of my friends are skinny and I don't think any of my skinny friends have ever looked at me
00:15:47.820 And been like do you know what I'd like to get fatter
00:15:50.060 They've never it's just never happened
00:15:52.460 No but it's enabling you it's enabling you they're not saying I want to get fatter
00:15:55.980 They're saying because you're seeing it every oh and it's okay we can do this
00:16:00.300 That it's enabling them to get fatter
00:16:02.300 I don't even if it's subconsciously I can still eat like this
00:16:05.180 Honestly like because I mean my big thing is I have a sugar addiction
00:16:08.860 I kind of like it when people like when I'm eating something bad and someone says something to me about it
00:16:14.060 Like because I'm like yeah I probably shouldn't like I think it's helpful
00:16:16.860 Makes you feel guilty
00:16:17.500 Yeah
00:16:19.500 I think those things are part of normal conversations though
00:16:21.740 I don't think there's anything necessarily wrong with that specifically
00:16:25.020 Like my boyfriend is skinny and I'll say that to him because he has a major sweet tooth and he eats a lot of crap
00:16:31.100 Like and I'll be like that is your second piece of cake today
00:16:34.060 You know like and he's not fat like I think that's a normal conversation
00:16:38.220 But we're both mentally stable people you can't say that to everyone
00:16:40.620 Do you know skinny people could have a high visceral fat?
00:16:43.580 Yeah
00:16:44.620 That's a huge thing that is missed out in the body positivity movement and I think it gets to a point where we have to stop
00:16:49.980 It's much deeper than what they want to be helped and help them how they need to be helped
00:16:53.980 It's like we talked about it earlier right when people have a really serious drug addiction
00:16:58.380 There comes a point where your loved ones you have like a bit of an intervention right and you your people they sit you down
00:17:03.740 They say you need help you're going to die your kids need you around
00:17:07.820 So off you go you're going to rehab for six to 12 months and you're not coming back until you sort yourself out
00:17:13.100 So at what point do we stop helping people how they want to be helped and help them how they need to be helped?
00:17:17.820 How do fat people need to be helped?
00:17:20.780 Well it depends on the person doesn't it?
00:17:21.980 Well you said no they want to be that's how so depending on the person is how they would want to be helped
00:17:26.140 No it depends
00:17:26.700 How do fat people in general need to be helped?
00:17:29.020 Do the government need to come in and say okay no more mcdonalds
00:17:32.860 Their friends family and people around them need to care
00:17:35.980 Their friends family and people around them need to care
00:17:38.300 From like a plus size model how could people encourage
00:17:42.300 What is the best way to encourage people to lose weight?
00:17:46.140 For me I found what I did encouraged a lot of people a lot of people were like oh yeah
00:17:50.860 I should lose weight too from the video I made there was a really positive video about wanting to help myself
00:17:55.340 Like I got a lot of positive response from that
00:17:57.260 I got a little negative response from people being like it makes me really sad that you call yourself fat because
00:18:01.980 I'm bigger than you because I made a few jokes
00:18:03.980 I like picked fun at myself and I called myself fat in the video and that made some people feel bad
00:18:07.740 Well they should tell them they're fat too and they should work out
00:18:11.740 It's not how I think though I just don't think like that and I don't think
00:18:16.460 I don't think accommodating is necessarily enabling in the same way if you want to compare it to drug addiction
00:18:21.580 I would say that there are healthy ways to use drugs and like I think it's in the netherlands
00:18:25.580 They have places you can go where you can shoot up with clean needles and things like that
00:18:29.100 And I think that harm reduction is much better than just saying no it's like celibacy
00:18:33.500 It just doesn't work. I mean as like I had I had a cousin that died from like drug addiction
00:18:39.100 I'm sorry to hear that. I mean it's okay
00:18:41.020 It was a while ago, but I just don't think that enabling is like
00:18:44.300 I wouldn't look at someone that gave him drugs in a healthy way and say oh, thank you for that
00:18:49.420 I think I think it was it would actually be a negative thing
00:18:52.540 I think there's a difference between enabling and accommodating and and one is realistic
00:18:57.980 Yeah, is it a means to an end accommodating and like safe usage? That's a means to an end, right?
00:19:03.660 The end is that you'd hope that the person stops using drugs accommodating fatness
00:19:07.740 The end is that you hope that the person changes in the same vein
00:19:11.020 How is a person going to stop using drugs if they've been given it safely?
00:19:14.700 And how is a fat person going to stop getting fat or maintain his weight if he doesn't stop or he or she doesn't stop eating?
00:19:21.020 Something interesting that I came across recently was as a plus-size model
00:19:25.420 I was thinking like I want to make my own brand
00:19:27.660 I want to invest a lot of money into something and start producing something and I thought about making plus-size lingerie
00:19:32.620 I thought about making plus-size clothes
00:19:34.140 I just some financial advisors
00:19:35.820 I spoke to a few people and everybody told me do not do it because there's no money
00:19:40.460 In staying fat like that is what I was taught by professionals
00:19:43.740 They were like the money isn't losing weight
00:19:46.460 But why because he asked you a question like what's the best way to help fat people isn't it diet and exercise isn't that
00:19:52.140 The best way to lose weight is
00:19:58.380 To first start telling yourself that it's one step at a time one step at a time
00:20:03.900 Um have a plan give yourself okay imagine I do 10 sit-ups today tomorrow
00:20:09.740 I'm going to go for 15 if it's still hard
00:20:12.140 I'm going to do 15 on the third day then I'm going to push myself to do 20
00:20:16.380 And along with that he's even trying new foods and just eating fresh things diet and exercise
00:20:21.820 It's diet and exercise, but a lot of people that don't lose weight. It's because of mobility issues
00:20:27.420 So it's again if I can't do this with my knee. What can I do? How can I move my upper?
00:20:33.020 But not everyone has a mobility issue
00:20:35.020 Like for the last three years
00:20:37.660 Like governments have put out ad campaigns
00:20:40.220 You should you should take this it's safe or you know smoking ads are put up on television
00:20:46.460 Would you guys be opposed to a government ad saying?
00:20:49.660 If you continue eating this way, you're going to die. That's why they had that
00:20:53.900 I just I just want to say
00:20:56.220 Losing weight is 20% fitness and it's 80% nutrition. So when you're talking about mobility
00:21:03.340 It has nothing to do with sit-ups. It has nothing to do with running or in the gym
00:21:06.780 It's 80% diet anyway, so
00:21:10.380 If you want to lose weight then know where the 80% is, know where the 20% is and you personalize your program to that
00:21:19.100 I need to come in because there are a couple of things that I want to push back on
00:21:22.460 From something that Pia said it goes back to every like a lot of these things tie back to each other
00:21:27.740 You said both things can exist at the same time that that that's in my opinion is a very wrong ideology because
00:21:34.380 If you say you can
00:21:36.460 Want to lose weight and at the same time enjoy your body the way it is
00:21:41.340 In its current state, I I think that is you
00:21:44.540 Actually stopping yourself from actually losing weight because both things can't actually exist at the same time
00:21:49.020 It goes back to the same thing we talked about on this podcast where women want everything you can't have everything in life
00:21:54.460 So if you really want to lose weight, you need to
00:21:57.980 Um, how will I put it? You need to basically starve yourself of certain things
00:22:02.380 Put that time in, put everything
00:22:03.100 So you can't be enjoying those things
00:22:05.820 And trying to lose weight because you wouldn't lose weight
00:22:08.460 So for instance, like you said a bikini should be earned
00:22:11.260 When you stop yourself from wearing a bikini till you earn it, you would actually get that goal
00:22:16.300 You're saying disappointment
00:22:17.100 But if you yeah, but if you're if you're
00:22:19.500 Able to wear the bikini on a sunday and say you're gonna go to the gym on a monday
00:22:24.620 You're not gonna work as hard in the gym
00:22:26.220 I think that you're confusing like um aesthetics and health there because for me those things aren't particularly linked
00:22:32.700 I want to lose weight because I want to be healthy, but I don't dislike the way that I look
00:22:35.740 I'm not confusing it. I'm not confusing you know why because a lot of times we try to be um
00:22:40.940 Deeper than we actually should be a lot of these things are actually very soft
00:22:43.420 Trying to make it more complex
00:22:46.140 Before you can talk about all these things about the mind
00:22:48.940 Your eyes are the first thing that you used to see so your your brain is going to work on what it sees
00:22:54.380 So no matter what you try to tell yourself in your head
00:22:57.900 Your eyes still see what you look like and that's the reason why I wanted to ask the question to the personal trainers
00:23:03.260 Because it's very funny. Pearl asked
00:23:05.340 What is the best way to lose weight? And with all due respect, I don't think
00:23:10.060 You're in the right position to answer that question um
00:23:12.620 No, but he did say
00:23:15.100 Partially it was correct. No, I know
00:23:17.100 I know but the reason why I'm saying that is because this is the thing you um, it's like
00:23:24.780 That question should have been answered by the personal trainers in my opinion
00:23:27.820 Because one they have worked with people that help people lose weight
00:23:30.380 So they know if even if if you haven't done it you saying it is kind of like, okay
00:23:37.260 It kind of counteracts your argument. There are personal trainers
00:23:41.740 Who actually don't understand
00:23:44.380 Injuries they don't literally they don't understand it because they keep on working with fit people and that's why they just ain't no
00:23:51.420 But there's a lot of there's a lot of
00:23:54.780 Locally like people
00:23:56.460 Because there's something you said that makes me know that you don't really understand this because you said something like
00:24:02.060 When you go to the gym, it's scary you see these people working out the reality is because I walked in the gym the reality is
00:24:06.860 So the fittest people are actually the most empathetic. Okay, okay, because they've had to do the hard work
00:24:12.140 They know just just last
00:24:13.740 And they think we don't get to that's why we do just last week
00:24:17.020 I think what you do what you've done essentially is you've you put a mental block on yourself
00:24:21.660 So you see things that actually not there you're going to the gym
00:24:24.300 You see people looking at you and you think oh my god, they're judging me
00:24:26.860 The reality is most people don't even care about other people
00:24:29.580 Okay, so I joined the gym a week and a half ago in Essex
00:24:35.020 Now it's my induction and some things obviously I know how to use because I use it
00:24:40.940 But because I want to improve myself
00:24:43.500 I was like, so are you going to show me around like he's like, yeah, that's that
00:24:47.740 That's that and I'm like, so are you going to show me how to use it because I at least want to use it
00:24:52.620 And then he goes, well, you're not going to use it. Are you I'm like, why am I joining then?
00:24:56.940 I'm like, you need you you shouldn't be working with you by literally talking
00:25:00.060 Yeah, you changed him that's a bad experience
00:25:02.860 Yeah, that's just a bad experience
00:25:03.820 No, but no, but it happens a lot and it's not large because that's what I mean by encouragement
00:25:09.420 When people aren't used to working with people
00:25:11.420 Hey, hey, 11 a.m. tomorrow, you come
00:25:14.940 11 a.m. tomorrow
00:25:16.380 I was just going to say this this this you offered this same thing the last time I was here
00:25:22.460 And between then and now we haven't seen you here
00:25:25.020 Can I say why?
00:25:25.820 That's it. Can I tell you why why my dad's got cancer and he's been in hospital and this week
00:25:33.020 I actually gave him his a sponge bath and
00:25:38.460 When you're gonna lose a father and when you're seeing them deteriorate
00:25:43.660 You ain't like
00:25:45.660 It's like I've just been going out. It's like I don't have any emotions
00:25:49.820 So sorry to hear about I've just been keeping busy and a part of keeping busy is I know I need to drink water
00:25:57.020 and and actually care for myself, which is keeping active and
00:26:02.140 Getting good sleep and literally eating healthy and that's the way I'm living now
00:26:06.700 And when I go to work stuff that you see on instagram tick tock events and stuff like that
00:26:11.020 I only go there get the picture done take a few say hello to a few people and leave and then I wake up
00:26:17.020 I've been hospital then I've got errands to do
00:26:20.140 Like I live a life at hannah montana so I cook and clean at home
00:26:24.540 I do I do the caring when my when my nephews are here. I'm an uncle
00:26:29.260 I actually read books to them
00:26:31.100 I teach them how to cook because I want them to have real skills
00:26:34.140 So when they go out and I take them out to like we learn about things nature all these things so you don't have any personal time for yourself
00:26:42.700 I don't actually know and and and that's the thing when when p when someone's losing their life
00:26:48.940 Or they will hopefully they don't you just have to be positive and there needs to be that and I'm someone who cares about my dad
00:26:55.740 And I have and I have a lot of like empathy for that
00:26:58.860 But it's like you're sitting on a couch for three hours here. So it kind of just shows where your priorities are
00:27:06.460 Can I say something?
00:27:08.460 You've been here like twice and you know keep coming. You're very good content
00:27:12.540 Social media as well nothing nothing like personal, but it kind of shows like where your priorities are because you have time
00:27:20.060 Without sounding rude as much as I love this podcast
00:27:23.740 When Romeo asked me I was like Romeo na na na na
00:27:27.580 Oh na na na because I actually really wanted to watch and dubstynat because why because it helps me keep active
00:27:34.380 I'm gonna dance. I'm gonna be like
00:27:37.100 Grooving I swear it's I have a good time
00:27:40.380 Podcast ain't really me but coming on your podcast because I enjoy you. Yeah, that's why I'm here
00:27:45.580 My point is my point isn't about the podcasting. It's just I think we all make choices and okay
00:27:57.580 Sorry, I just need to I want to share personal experience. So this might help you
00:28:03.260 When I started working here, I went through certain personal things in my life
00:28:06.300 Which I'm not going to disclose and disclose but I think probably knows a few of them
00:28:09.740 But the point I'm trying to make is for the longest time even after I started getting my life back on track
00:28:15.580 I wasn't working out
00:28:17.020 I'm someone you might look at me you might think I'm fit, but I'm only just starting to get my fitness back
00:28:21.660 But the reality is the reason why I wasn't working out was because of all this life stress and all of that
00:28:26.700 And even when I kind of started getting my life on track
00:28:29.660 I still wasn't working out
00:28:30.860 But the reality is because that was happening because I wasn't prioritizing it
00:28:34.620 Once I start I got punched in the ribs when we're sparring the other day
00:28:37.980 And I kind of woke up and I was like, you know what I'm gonna make time for the gym
00:28:41.660 And I have been able to create the time
00:28:43.420 So the reality is no matter what you're going through in life
00:28:45.820 You can always create time for the things that are most important
00:28:50.460 Because I was depressed most of my life
00:28:53.100 I've been in bed most of my life
00:28:54.780 Okay, great
00:28:55.180 So being active is actually a thing
00:28:57.420 Can I just add to that?
00:28:59.660 I just want to ask one question
00:29:01.100 What's the one thing that you spend most money on
00:29:05.100 When you don't have time?
00:29:07.180 Travel and food
00:29:08.220 Travel and food
00:29:09.100 Would you say that if you want to lose weight and get better?
00:29:12.140 Why not spend that money on a nutritionist?
00:29:15.500 So whereas it's not physical
00:29:17.180 It's something a little bit more personalized program where
00:29:19.900 This person could help you even if you don't have time
00:29:22.540 Which is what Bill's saying priorities
00:29:24.940 Listening to you guys
00:29:26.380 I know why I am also plus size
00:29:29.180 It is because literally I am busy
00:29:31.820 And I've always been busy
00:29:33.020 Which is fine
00:29:33.580 And I can't fully share how it is for me
00:29:38.620 Because once I do my goals that I need to do in my career
00:29:41.900 That's why I can share my story
00:29:42.940 But I've suffered and I suffer
00:29:45.420 And I don't take mental health as an excuse
00:29:48.780 I hear what mental health experts have got to say
00:29:51.820 But to me, I'm like, no
00:29:53.020 If I hear what mental health experts have to say
00:29:55.740 Although I go through it
00:29:57.740 I'm like, no
00:29:59.020 Because if I hear that
00:29:59.980 That's it, I'm falling into
00:30:01.260 And the brain, I learned the power of the brain
00:30:04.460 Just remember
00:30:05.020 In the last two years
00:30:06.620 I learned the power of the brain
00:30:08.540 You can really push yourself
00:30:10.780 There are things like
00:30:12.460 And um
00:30:13.020 11 a.m. tomorrow
00:30:14.460 Let's push yourself
00:30:15.660 Come on
00:30:16.300 Tomorrow I need to get on a coach
00:30:18.460 11 a.m. the next day
00:30:19.900 No, but just remember
00:30:20.620 There is always a way
00:30:21.980 And do not sit on a second
00:30:23.500 I understand
00:30:24.060 Yes, yes, you're right
00:30:25.020 There is no way
00:30:25.900 And I'm stressing and suffering
00:30:28.860 I don't want to play devil's advocate
00:30:32.060 But like
00:30:33.020 You know, I think everyone suffers
00:30:34.300 Everyone has a point of suffering
00:30:35.340 Of course
00:30:35.980 Would you guys say that
00:30:37.820 Overweight people tend to have more excuses?
00:30:41.660 I don't even
00:30:42.300 Okay
00:30:42.620 Especially when it comes to fitness
00:30:44.620 Or should I?
00:30:45.660 I mean, I think just in this
00:30:47.100 Like conversation
00:30:48.140 We could say yes
00:30:49.580 Sometimes
00:30:51.180 I'm not gonna lie
00:30:52.300 When you're not feeling it
00:30:53.820 It's like when you're big
00:30:55.020 You're always constantly feeling heavy
00:30:57.740 And even like exercising is heavy
00:30:59.900 And then the muscle pain
00:31:01.180 No, I know
00:31:01.580 In five minutes
00:31:02.220 You literally get muscle pain
00:31:03.500 But I could say the same
00:31:04.620 I have a sugar addiction, right?
00:31:05.980 And there's this
00:31:06.940 Um
00:31:07.340 There's a
00:31:08.620 Like sort of a nutrition guy
00:31:10.220 That like texts me
00:31:11.180 And he's like
00:31:11.420 How's your sugar?
00:31:12.060 And I'm like
00:31:12.460 Bad
00:31:13.180 Bad
00:31:13.580 And it's because of my own choices
00:31:15.100 It's because I lack discipline
00:31:16.780 That's it
00:31:17.660 It's because I lack discipline
00:31:19.020 And I keep making that choice
00:31:20.460 To drink pure sugar coffee
00:31:21.900 In the morning
00:31:22.460 There is that
00:31:23.180 But how about I tell you
00:31:24.300 When you
00:31:24.780 When like
00:31:25.340 And now that I've got it
00:31:26.860 And like I'm better
00:31:28.460 But in the past
00:31:30.060 When I've exercised
00:31:31.420 That exercise session
00:31:32.620 Will put me into bed
00:31:34.460 For a week
00:31:35.340 I wouldn't be able to walk
00:31:36.620 So that's why I've been walking
00:31:38.380 And that's why I say
00:31:39.580 My best way of is
00:31:40.700 But so
00:31:41.180 So we got to figure out
00:31:42.220 Maybe it's diet
00:31:43.820 Maybe it's just diet
00:31:44.780 I know what it is
00:31:46.140 It's me
00:31:46.540 It's me actually
00:31:47.420 What do you guys think
00:31:49.180 Is more effective
00:31:49.980 Someone being strict in the gym
00:31:51.500 Or strict with their diet
00:31:52.700 Diet
00:31:53.260 Diet
00:31:53.580 I've been saying it
00:31:55.180 You don't even need to go to gym
00:31:56.380 That's the truth
00:31:57.020 But I did lose eight stones
00:31:59.100 Yeah
00:31:59.340 No
00:31:59.620 That's great
00:32:00.540 But even when you were saying
00:32:01.500 Like you're one of your number one
00:32:02.940 Expenses is food
00:32:04.300 Like I
00:32:04.780 I noticed when my food bill is high
00:32:06.580 That's when I gain weight
00:32:07.580 Because I've been eating out
00:32:08.780 Actually healthy food
00:32:10.220 The car don't drive it out
00:32:12.060 Gas
00:32:13.100 What?
00:32:13.660 The car don't drive it out
00:32:14.620 Gas man
00:32:16.060 Healthy food is expensive
00:32:17.340 You need fuel to be able to move
00:32:18.860 No it's not
00:32:19.740 Okay no
00:32:20.300 Okay look at
00:32:20.940 Okay look at the average
00:32:22.620 Juice
00:32:22.940 You want to buy a good
00:32:24.380 A natural pressed juice
00:32:27.020 And you want to buy that much of it
00:32:28.540 You know what's cheaper
00:32:28.860 You know what's cheaper
00:32:29.660 Water
00:32:30.380 Yes
00:32:30.940 Okay
00:32:31.500 Yeah
00:32:32.220 I do drink water
00:32:33.260 I do enjoy water
00:32:33.900 And I love
00:32:34.460 I love juice and sugar
00:32:35.740 Like that's like my kryptonite
00:32:37.580 So I get it
00:32:38.380 But at the end of the day
00:32:39.500 It's just a choice
00:32:40.300 Like we could drink water
00:32:41.740 It is a choice
00:32:42.860 Addictions
00:32:43.420 People do have addictions
00:32:44.540 It's different for different people
00:32:46.220 How I've got willpower
00:32:47.740 Some people may not
00:32:48.700 And it's just the way it is
00:32:50.220 I think there's a lot more willpower
00:32:51.980 For a lot of people
00:32:52.860 They think that the willpower
00:32:54.620 Is in going to the gym
00:32:55.660 But it is actually in what you eat
00:32:57.420 Because I think one of the super chats
00:32:59.100 Said this
00:32:59.500 And this was the point I was going to make
00:33:01.820 You have to discipline the one thing you rely on
00:33:04.140 Right
00:33:04.380 We're talking about drug addiction
00:33:05.420 We're talking about smoking
00:33:06.380 People don't need to smoke to live
00:33:07.500 But you do need to eat to live
00:33:08.780 Thing is you cannot out exercise a poor diet
00:33:11.740 Right
00:33:11.980 Because there's only so many hours in the day
00:33:13.980 And your body has a physical limit
00:33:16.220 You could eat 12 cheeseburgers
00:33:17.900 And then like get on the treadmill
00:33:19.820 For as long as you can
00:33:20.780 And you know you can't really
00:33:22.460 You can't out exercise the 12 cheeseburgers
00:33:24.620 That you ate
00:33:25.020 Which is why
00:33:26.380 It probably does need to start with diet
00:33:28.140 And we were talking about companies
00:33:29.500 And corporate social responsibility earlier
00:33:31.660 Look at how much
00:33:33.420 Like the cheapest burger from McDonald's
00:33:35.100 Is like less than a pound or something
00:33:36.540 Or at least it was
00:33:37.580 And that then if you go and buy
00:33:39.420 Like a lot of people would compare
00:33:40.780 And I've seen this all over Instagram
00:33:42.620 Like McDonald's is really cheap
00:33:44.140 Compared to fruit or vegetables
00:33:46.300 Or a gym membership
00:33:47.500 And that's what a lot of people
00:33:49.980 Who like really support the body positivity movement
00:33:52.140 Would come back with
00:33:53.820 Like it's about cost and convenience
00:33:56.060 And that's why going back to poor people
00:33:57.820 Are fatta
00:33:58.700 Because it's cheaper
00:33:59.580 Eggs are cheap
00:34:00.700 Oatmeal's cheap
00:34:01.820 Well eggs yeah
00:34:03.420 Yeah the rubbish eggs are cheap
00:34:05.900 But if you're gonna buy free wage
00:34:07.420 That's like
00:34:07.980 That is not cheap
00:34:08.860 You know and honestly
00:34:09.420 My dad
00:34:10.060 He's always been like thinner
00:34:12.380 Like in shape pretty much
00:34:13.660 Like never really struggled with it
00:34:15.340 He lives on fast food
00:34:16.940 But he just doesn't eat a lot
00:34:18.460 Some people are just blessed
00:34:19.900 No he's not blessed
00:34:20.860 He just runs and
00:34:21.820 Do you think
00:34:22.460 And he also eats a lot of like chicken
00:34:25.260 From those places
00:34:25.980 So do you think being fat
00:34:27.580 Is a result of your environment too
00:34:29.900 Because my dad
00:34:31.020 Oh sure
00:34:31.580 My dad runs a gym
00:34:33.100 And that's how I got into the gym
00:34:35.260 Do you guys feel like
00:34:36.380 Maybe it's because of the environment
00:34:37.500 Of course
00:34:38.140 Actually that's that's my
00:34:39.260 My next one question I had
00:34:41.020 Is
00:34:42.220 Is
00:34:44.620 Obesity for children child abuse
00:34:47.660 Yeah
00:34:47.820 Absolutely
00:34:49.100 Wait hold on
00:34:50.460 Obesity for children
00:34:51.420 Yeah so if a child's obese
00:34:52.940 Is because the adult is feeding them
00:34:54.620 Yeah
00:34:55.340 When they're aware
00:34:56.220 Yes
00:34:56.540 If they're not aware
00:34:57.500 No because some
00:34:58.460 Because some parents are like
00:35:00.060 My child has to eat
00:35:01.260 They have to have this
00:35:02.220 They have to have that
00:35:02.940 How young
00:35:03.900 How young
00:35:04.300 I noticed
00:35:04.860 So you guys all said yes immediately
00:35:06.700 Do you feel like you're in the position you're in
00:35:08.620 Because you were fed bad food as a child
00:35:11.100 Absolutely not
00:35:11.820 Because
00:35:12.460 And I said this last time
00:35:13.660 I hate to sound repetitive
00:35:14.860 For the people who love the show
00:35:16.300 But like your circumstances may not be your fault
00:35:19.340 But it's your responsibility to change it
00:35:21.180 If you don't like it
00:35:21.900 I'm at an age where I can
00:35:22.940 I just correct right
00:35:24.300 But I'm saying like when you were younger
00:35:25.660 Did that
00:35:26.060 Were you always big
00:35:27.020 Or did you get big when you were older
00:35:28.780 Um
00:35:29.260 I was
00:35:30.220 Smaller when I was younger
00:35:31.340 And then it just like every year
00:35:32.940 Like
00:35:33.420 I've just gotten bigger
00:35:35.100 Okay
00:35:35.420 I was just wondering if the food you ate at home
00:35:37.660 Affected that or no
00:35:39.740 I think to a degree it did
00:35:41.180 But I think a lot of it is just adult
00:35:43.500 Okay
00:35:43.740 Like
00:35:44.060 I really think fried chicken and
00:35:46.860 Chicken and chip shops in East London ruined me
00:35:51.100 No I'm just being honest
00:35:52.220 Because growing up in my household
00:35:53.740 There was fish
00:35:54.460 There was vegetables
00:35:55.340 There was everything
00:35:55.980 And it was home cooked
00:35:57.260 And my mum was always health conscious as well
00:36:00.380 So it is what's
00:36:02.380 It's again
00:36:02.940 It just goes to show
00:36:03.820 If you grow up in a community
00:36:05.180 Where there are things like that
00:36:06.540 And they're promoted
00:36:07.340 And they're cheap
00:36:08.300 You will eat it
00:36:09.100 And you will get big
00:36:09.980 And that's what exactly what happened
00:36:11.500 Um
00:36:12.060 What do you guys think
00:36:12.860 Child abuse
00:36:15.500 100%
00:36:16.140 Yeah for sure
00:36:16.700 I'd say it
00:36:17.740 Like it's a parent's responsibility
00:36:19.180 To care
00:36:20.300 For their kids
00:36:21.180 And if you're
00:36:22.220 Getting them to a point
00:36:23.020 Where they're extremely unhealthy
00:36:24.140 Or obese
00:36:24.860 Then it is child abuse
00:36:26.220 Oh my god
00:36:26.780 Yes
00:36:27.260 Because I mean
00:36:27.980 I have a niece back home
00:36:29.500 And every time I'm
00:36:30.300 On a political call with my parents
00:36:32.620 And they're feeding that child
00:36:33.660 I'm like
00:36:33.900 Don't give her
00:36:34.780 Too much of macaroni
00:36:35.980 Don't give her too much of this
00:36:37.020 And that
00:36:37.420 Like make sure she's eating
00:36:38.540 Small portions
00:36:39.260 Make sure she's eating healthy
00:36:40.620 So you're
00:36:41.420 Your family's obese
00:36:43.740 What is this like
00:36:44.860 Conversations like with you
00:36:46.780 No no no
00:36:47.340 I mean
00:36:48.460 I'm saying my niece
00:36:49.420 Yeah
00:36:49.660 When I see them feeding her
00:36:50.940 No you've just
00:36:51.500 Every time you've
00:36:52.220 Been on the show
00:36:53.100 A couple times
00:36:53.740 You always mention
00:36:54.380 You're overweight
00:36:55.100 Like family
00:36:56.700 So I'm just wondering
00:36:57.420 Like what do you
00:36:58.460 What are your conversations like
00:37:00.220 Like do you
00:37:00.780 Tell them
00:37:01.180 With my family
00:37:01.660 Yeah
00:37:02.060 All the time
00:37:02.700 Oh yeah
00:37:03.260 Yeah even my cousin
00:37:04.300 That died
00:37:05.820 She saw the last um
00:37:07.260 Podcast
00:37:08.300 And she even came to me
00:37:09.500 And she was like
00:37:10.060 Oh my god
00:37:10.540 Everything you guys
00:37:11.260 Was talking about
00:37:11.980 Was right
00:37:12.380 And I was like
00:37:13.660 Great
00:37:13.980 So you should be
00:37:14.860 Giving yourself
00:37:15.580 That type of advice
00:37:17.100 But again
00:37:18.700 It wasn't up to me
00:37:19.740 Yeah
00:37:20.460 It was up to her
00:37:21.180 To take the advice
00:37:21.980 Upon herself
00:37:22.700 You know what I mean
00:37:23.740 One of the um
00:37:25.260 Things that I would say
00:37:26.380 On terms of like
00:37:27.180 Children
00:37:27.660 Like I was a skinny kid
00:37:29.180 Like I grew up skinny
00:37:30.460 Uh but one thing
00:37:31.580 That I will never do
00:37:32.620 That my parents
00:37:33.260 Did with me
00:37:33.580 That I think a lot of
00:37:34.220 Parents do
00:37:35.020 Of people who get
00:37:36.140 Overweight as adults
00:37:37.020 Is um
00:37:38.140 Food was like a reward
00:37:39.340 If I did well at school
00:37:40.620 I got to go for a nice dinner
00:37:41.980 Um I got a treat
00:37:43.500 If I did good at something
00:37:44.700 And so when I was
00:37:45.820 In university
00:37:46.700 In like drama school
00:37:47.660 Um and I got into this
00:37:49.100 Binge purge
00:37:49.900 Restrict routine
00:37:50.940 Um that was partly
00:37:52.460 Where like the dopamine rush
00:37:53.580 Came from
00:37:54.060 Eating junk food
00:37:54.940 Was because when I grew up
00:37:56.300 Because I ate so healthy
00:37:57.500 As a kid
00:37:58.060 Junk food was a reward
00:37:59.820 And when I have kids
00:38:01.420 Like I'd like to have
00:38:02.140 As many of you know
00:38:03.100 I was just banned
00:38:04.380 On tiktok
00:38:05.740 And we are demonetized
00:38:07.020 On a daily basis
00:38:08.380 On this platform
00:38:10.220 If you want to help
00:38:11.340 Please consider sending
00:38:12.700 A super thanks below
00:38:14.460 Every donation helps
00:38:15.820 And it helps make
00:38:16.620 What we do possible
00:38:18.300 All right.
00:38:19.300 Let's go.